Rayval's Posts
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Useless post |
Joblessness |
Harvest601:Is that how far you can think ![]() |
Got it when I was in secondary School. Never misplaced, never retrieved. The sim broke, yet still functional..Glo SIM of life..over 10 years old
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enochogaga:Please..Dr. you advice I get a 2.5kva..please suggest a product for me..I need the best please |
enochogaga:I just need the best. Whats ur suggestion please |
Please @ prof.. what is the best type of medium generator I can get..for a 115 L fridge and a standing fan..please, the product, kva and price. Thank you |
enochogaga:185l |
HI Prof. please, i need a medium generator. i just have a fridge and a tv. please advise on the type, kva and product to buy. i need something very good. i await your response. thank you |
hi everyone. please, i have a 2.2 in Chemistry and i have two years working experience in IT. i want to do MIT in unilag. 1. are forms available now? if yes, link pls?? 2. can i take MIT despite my first degree without pgd??. |
chillgist:Amen. We hope so.. But those guys up there re like zombies ..especially when they have got invisible backup from thier leaders.. I hipe and pray |
The truth is anyone who doesnt understand 'zhoo' is an ibo. So, if these people are serious about chasing the ibos out of thier lands, every other person isn't safe too. Please take note. To an average notherner. Anyone who is not a notherner is igbo....they call them ya |
hushpapi:They wont bomb thier place of worship...would you? Person node shit 4 him house.. all ya muslims re ...... |
The devil is a muslim |
I use to live at ohi street in ujemen, Ekopma. There was a night these animals were crying like babies. We were xo scared...we had to close our windows and doors.. they cry like real babies.. |
iMerchant:fee differ. depending on the merchant category. churches, schools, wholesale , saloon etc.. have different charge rate per transaction |
0luwatope:because your app failed doesn't mean every one would. trust me, the only person who can jeopardize apps like this are people who built it. meanwhile, the app you built wasn't well designed. if it was, you won't have users messing with security like that. |
TUESDAY.. If monday was tuesday...then today would have been sunday.. |
Luno.com is asking for bvn ..is it safe ? |
Onistephen1:Please what is your view..that is all I seek |
It is said that death is inevitable. Surely we will die somedays, a day we do not know. I have read some religious views about death. But I am really interested in african views on afterlife. Pls share your believes. |
Same court sentenced someone to death by hanging for stealing a phone less than 100k. Men! Lets shutdown this country..we need a movement..I am so sad |
Shift mk I sitdwn |
Share why you think tu face idibia cancelled the protest. Mine: BUHARI SENT HIM A LETTER. That type that threatens someones generation. |
Unimaginable123:Why?? |
BeClever:Thank you sir...#i guess u can also read through what you wrote...anyways, whether my expression is bad or not, that doesn't change my idea. I don't need English language to build my idea..but you, you know how to speak so well but you aren't wise. You lack wisdom sir. |
I have a proposal, an idea capable of changing the economy/current situation of the country. I need to share this with either my state government or the federal gvrn. But what do I do? Who do I meet? |
I have a proposal, an idea capable of changing the economy/current situation of the country. I need to share this with either my state government and if possible the federal gvrn. But what do I do? Who do I meet? |
1. De-stress Sex helps you reduce stress. When deep breathing exercises fail to de-stress you, sex will do the needful. During sex your body produces dopamine, a substance that fights stress hormones, endorphins, aka "happiness hormones" and oxytocin, a desire-enhancing hormone secreted by the pituitary gland. In a study, published in the Public Library of Science journal, three neuroscience researchers conducted a test on male rats and found that the sexually active rats were less anxious than rats with no sexual activity. 2. Great Form of Exercise Making love is a form of physical activity. During intercourse, the physiological changes in your body are consistent with a workout. You must have noticed that the respiratory rate rises, which means you get tired. Hence, you burn calories. If you have sex three times a week for 15 minutes (but we know you can do better than that) you'll burn about 7.500 calories in a year. That's the equivalent of jogging 75 miles! Heavy breathing raises the amount of oxygen in your cells, and the testosterone produced during sex keeps your bones and muscles strong. 3. Lowers high blood pressure Hugs and sex can improve your blood pressure. Sex reduces diastolic blood pressure, that is, the bottom number while reading blood pressure. Researchers with the University of Paisley conducted an experiment on the same. They concluded that sex improves blood pressure. 4. Builds your immunity Trying to fight the sniffles? Sex is the answer to fight cold and other health problems; sex can boost your immunity. Immunoglobulin A, an antigen that fights the flu increases when the frequency of sex increases. 5. Makes You Look Younger Making love three times a week can make you look 10 years younger, claims a Scottish researcher. "It's good for you to have good sex," says David Weeks, a clinical neuropsychologist at the Royal Edinburgh Hospital, whose study on the effects of sex on aging appears in his book, Secrets of the Superyoung. 6. Healthy heart Sex helps you burn calories but it can also improve your heart. Sex will take care of stroke and heart attacks, you just have to enjoy the moment. Scientists with New England Research Institute examined the effect of sex on the heart. The study concluded that men are 45 percent less likely to experience cardiovascular diseases. But the study fails to study the effect of sex on a woman's heart. 7. Pain relief Pleasure is the measure to beat out the pain. Do you experience migraines and body pain? Well sex is the answer. But if you experience back pain, it is best to consult a doctor. Dr. George E. Erlich, an arthritis specialist from Philadelphia conducted a study on the link between arthritis and sex. He narrows down that patients who engaged in sex experienced less pain. 8. Builds trust and intimacy The act of sex spikes the hormone oxytocin; this hormone is responsible for your happiness and love. If your feel your relationship is falling out, there is trust or you're worried that your partner will stray away, then sex will dispel these doubts. The hormone oxytocin builds trust and brings couples closer, and cupid too. 9. Less chances of cancer Regular ejaculation reduces your chances of developing prostate cancer. In an Australian study men who ejaculated 21 times a month were least likely to develop cancer. It is further supported by other researches that sexual intercourse reduces the risk of prostrate cancer. 10. Stronger pelvic muscles Sex involves the use of several muscles; hence regular sexual intercourse can help you develop stronger pelvic muscles. Further, since the act of sex involves a range of muscles, it also helps strengthen these muscles - for ex: quads, your core, and the upper back. Through regular sex, you can also maintain a strong bladder and bowel function. Strong muscles, calorie burner, improves heart health - sex seems to take care of you. 11. Prostate Protection Most of the fluid you ejaculate is secreted by the prostate gland. If you stop ejaculating, the fluid stays in the gland, which tends to swell, causing lots of problems. Regular ejaculation will wash those fluids out and ensure the well being of your prostate until old age. Problems may also occur when you suddenly change the frequency of ejaculations. 12. Induces sleep After that great, lovely workout you are bound to get good sleep. But guess what? Sex works the same way as exercise. The increased heart rate leads to increased post-coital relaxation. Sex could be the next thing for insomniacs! So what really happens: - Sex can relax you, hence if you are already tired, the act of sex will induce sleep. - When men ejaculate they become lethargic, this can make them sleepy. 13. Regular periods Apparently sex can improve your menstrual cycle. Sex regulates hormones, which in turn regulate the menstrual cycle. Sex reduces stress, which is one of the reasons women miss their periods. Sex seems like a better option than pills. 14. Prevents Erectile Dysfunctions Fifty per cent of men older than 40 suffer from erectile dysfunctions and all young men fear the moment when they won't be able to get it up any more. The best medicine against impotence is...sex. An erection keeps the blood flowing through your penile arteries, so the tissue stays healthy. Plus, doctors compare an erection to an athletic reflex: the more you train the more capable you are to perform. 15. Live longer A healthy heart, stronger muscles, increased circulation of oxygen and happiness are some of the factors that add life to the years and as a result - years to your life. A study published in the British Medical Journal reveals that men who engaged in sex often live twice as those who rarely had any action. 16. Healthier semen If you're trying to conceive, you increase the volume of semen if you have sex regularly. Regular sex replaces old sperms from the testicles. If there is a natural build of sperms it can lead to DNA damage. |
Donpizzle:i did not attend NOUN.. but u re so pointless.....service? what service? what are you serving? who are you serving obviously u re an undergraduate |
Na waooo....you impregnated your type..if you can date a girl with such tattoos and looks, then u re in...nd if u can actually post her pics.. ? U re nt better than her....u acting like a child bro..cming on NL to post shits like dis....nei.....its obvious u guys had a one night stnd. |
