₦airaland Forum

Ohhh lord it's good to be success ful......dat jukun boi chairman

Toyota spyder

ijaw girls are way flirty..n dem sabi nak...oh ma lord

I think it's timefor the north central - aka middle bellt should start a geo political zone...pls cos the core north has brought pollution to folks from that region

masonkz:
I'm not rich. Anyone holding a comfortable post in any of the multinationals should be able to afford a mini flat at Oniru and still live comfortably. Young people my age and less are living there, and other ok places in Lagos.

Thanks though.

Fagged as MF....dude u r in no sense better than a goat....i can't stand folks like u....in public....how can a man be havin sex with a man....wait do u ave family members and wat and how will they feel....duse enough ukwu n possay plenty for lagos...u dey choose to be gay...I see gay folks as mentally ill folks who need to he helped

Omo na so e be me..++ am not scared sha marriage is a decision ok if I ave money and decides I wanna settle down..girls plenty for lagos na too plenty to f..' sef not to talk of marriage

I am still not proud to be a Nigerian

this is the same local govt my friend is from ooo hahah

well nothing dey ever kill naija people..as long as their stomach full.....hahaaha

sat guru don talk am oooo ......

church na big business for naija politics plenty there oooo see dem greedy christains n muslims

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10 Things You Eat That Destroys Your Teeth And How To Deal With Them

If you thought that darker-colored food and drinks would have little or no effect on discoloring your teeth, think again! The experts tell us that if any fruit or drink can stain a white T-shirt, then it can be just as disastrous for your white teeth.

Any acidic food or drink is likely to cause your teeth’s enamel to wear away. The enamel is the gleaming-white coating on your teeth that keeps them shining, until you get old and/or consume too many colorful foods and drinks. The next layer is called dentin, and that is always a shade less white. The secret is to avoid these acidic substances. If you do eat or drink them, rinse your mouth with water afterwards. This will limit the damage, somewhat.

Here are 10 foods and drinks to avoid and six ways to limit the damage and help you keep your teeth gleaming white.

1. Red or white wine

Not just red wine as you would expect, but also white wine is not ideal for keeping those teeth white. The reason is that they both contain tannins, which are really yellow and brown polyphenols and can leave a dirty footprint on your teeth.

2. Coffee

You cannot get a darker liquid than this, so the effect on your white teeth is less than great. One solution is to use more milk in it if that does not spoil the taste.

3. Teas

Strong black teas may be just as stimulating as a cup of coffee but they also have the same disastrous effect on the color of your teeth. Experts say that opting for herbal and lighter-colored teas may help.

4. Balsamic vinegar

Dark,sumptuous and great for staining teeth. The good news is that if you use it on salads or spinach, these tend to lessen the drastic effects.

5. Curry

Wonderful taste! But the colors of curry will leave your teeth a bolder shade of yellow if you indulge in these exotic spices all the time. Spinach will protect the enamel of the teeth so an Indian dahl with spinach may be perfectly justified.

6. Tomato sauce

Who can resist tomatoes in pasta sauces and other dishes? Well, if you cannot, your teeth may begin to appear darker. It is not just the color of tomatoes but also the fact that they are highly acidic.

7. Berries

Raspberries, blackberries, and blueberries are full of healthy vitamins andother life-enhancing nutrients. The only problem is that they are highly colored and will leave their mark as they tend to stick to your tooth enamel.

8. Colas and sodas

The problem with these is their dark color, but there is additional trap. If they are very cold, teeth will tend to contract and that makes them more porous so they will absorb more color. The same goes for very hot liquids like coffee and tea.

9. Soy sauce

You may have to limit your intake of soy sauce if you want to keep your teeth sparkling white and worthy of a dentist’s testimonial. Most commercially available soy sauces do not use fermented soy as that takes too long to make. They go for a faster, cheaper option which uses soy proteins with hydrochloric acid. This type of chemical soy sauce is not great for white teeth.

10. Beets

Beets have a lot going for them. They are full of great vitamins and minerals. The only problem is their dark-red color which will definitely stain your teeth. Rinsing with water or brushing your teeth afterwards may help to limit the damage.

Six (6) Easy Ways to Whiten Your Teeth 1. Brush your teeth immediately?
Why have I put a question mark here? The reason is that after consuming all those acidic and highly colorful foods mentioned above, the tooth enamel is softer and weaker, so vigorous brushing will further damage it.Experts say that it is better to wait about half an hour before brushing your teeth.
2. Don’t forget your tongue
Your tongue accumulates a lot of waste matter which, if left there, will continue to discolor your teeth. If you want whiter teeth, it is better to brush your tongue on a regular basis so that you are removing this toxic dump!
3. Use apple cider vinegar (ACV)
This is a double-edged sword as it is rather acidic so it can potentially damage the tooth enamel. But if you rinse your mouth really well, then brush with your regular toothpaste, you will probably see some good results. Most people say that you have to do this consistently for about a month.
4. Apples, celery, and cauliflower are great
If you are fond of very colorful fruits such as berries, it is always a good idea to eat an apple to finish off your fruit snack. Apples are great to bite on, are a light color, and act as a detergent to keep your teeth white. As you chew on an apple, it acts as a sort of toothbrush by scrubbing your teeth gently. Pears are just as good. As regards veggies that are just as useful, go for carrots, celery and cauliflower. Check out the other tooth-whitening foodshere.
5. Drink water after eating citrus fruits
When you eat oranges or other citrus fruits, try to rinse your mouth with water immediately afterwards as this will rinse away all that acid.
6. Everyone needs their dental hygienist
Whether you opt for getting your teeth whitened by a professional or not, a visit to the dental hygienist or dentist just for teeth cleaning is a great way to keep those teeth sparkling white. Removing plaque and giving teeth a thorough cleaning every six months will help you keep that great smile impeccable!
Source & compiled by Hensben through research.

what the fuuuu Gay.....dude should just back off... was up with all dis Gay pple sef...i hate dem

well seems he is a rich dude....someone renting a flat in oniru estate.....na big man pikin o..@24 ..while guys dey street 30 noting to show...some don even born put for papa house

imagine dis one go enter woman poossay kai...and dem go dey take am walk...na wa o fear women

THE WAY WOMEN R BECOMING PROMISCOUS ..EHNNN ..DEY FEAR ME O

all what our gals know these days is sex sex n they r becoming freaks...

this is for the rich ..the politicians thats have eaten the bulk money of this country

smoothpapuzy:
Am I suppose to bet because everyone in the
World is betting??
And yes, I won't be a millionaire but a billionaire.
Forget pastors, there own hustle no be here ooo

For naija any way na way...if u do yahooo..hammer people will respect u cos u r rich...na who get money get mouf

Na lie jor d guy no. Wan go jail 14yrs..a gay is a gay....

smoothpapuzy:
I have been educated on the gains of venturing into the world of betting. I mean, the cash is cool for I saw a dude today that won 95k with a 100 naira ticket.
I don't want to displease God so please I need your advice. Is it a sin to bet?

With such type of over religious mind Oga I no think say u go fir be millionaire...ok wtf bettin is everywhere in the world.. ok let's assume u bet n win a mega cash and go to church for tithe or offerin will the pastore reject it....all ye religious muguns

influential to steal and loot money

yeah dem dey naija o...but not in our own generation..cos our women in naija of this generation are blind and unfaithful with lazy mentality....some of our men are also lazy and irresponsible

MTN don kill people tire...as at den pple na mugun na

14years in jail...so before he is out hego don reach 100years may even die in jail

You see some friends don't ave consience...dats all

Hahaha wetin drake n davido wan sing sef..keep wandering

dats what i call sequencial slapp.....Gbosa..on mum face ......son-...daddy why u slap mummy ...why na wetin dey do dis old fool....Dad- u call me an old fool....Gbosa,....

na wa oo....naijka n jungle justice..abeg make dem no kill am o...pls...our society is too hard though i no support stealing....oo but pls always pity pple take him to the police to do every even if na jail dem carry am go better pls dont burn or kill him ok

Hahahaha...chicken no gree die

Good old lagos...bak den where everywhere in innocent

;DAlibaba has said the truth abi una think say na Government dey sponsor nollywood.....na tru he talk..na top kingpin 419 na sponsor nollywood first movies...n even our music industry also....

also in US hollywood is being controlled by mafias ..ok look crime pays...but dont get caught ..no body holy pass

knowledgeable:
The envy and hate of Igbo men progress and the beauty of their womenhood will kill the yorubas proper. A couple of crucial factors, and their are other factors that are responsible for the growth of Nollywood and making it to become a global phenomenon are, the natural beauty of Igbo women and the diasporan spread of Igbo population all over the world especially in USA.

who is this ignoramus....what brougt igbo women here na..abi na only igbo women fine pass...you are indeed a tribalist who know noting about other part of nigeria except ur igbotic ideas..
i like igbo people because am close to them they inspire me..ok but when someone is just too igbotic i dont ...like such..alibaba is not even yoruba..ok..he is uhrobo...ok..he is just saying the truth he is not bashing any tribe..ok

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