₦airaland Forum

this made my day

will be so nice.... so I can marry my igbo galfriend

So sad..... I blame St. Valentine for that one

I seem to af miss road.... Roundabout Turn!!!! *RunsOuttaThread

Summary plssssss... gay pictures are horrific enuf... lengthy gay stories are JASON n FREDDY combined into one piece

OP U are BAE for this piece

fashionengineer:
http://www.thefashionengineer.com/2015/10/27/how-i-keep-my-tummy-flat-on-a-nigerian-diet/

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Isn’t it annoying whenever you look up diet tips, there’s like all of this oyinbo food that you don’t even eat anyway? Well don’t worry, I’m going to keep it 100% real with you all, like yeah I’m Nigerian-American, but in my house growing up, it was strictly Nigeria. I cook Nigerian food probably like 90% of the time, and when I’m on the go I will pick up a hamburger or something if I have a lot of programming work to do and I don’t have the time to cook. Okay so I’m going to share with you all some diet tricks and tips that I use to get my stomach flat, because Nigerian food is nice, but sometimes it can be extremely fattening, and it SHOWS!



Why are you putting all of that oil in your stew
Stop it. Just calm down. Take a step back and ask yourself if you really need ALL of that oil in there. It may take some time to get used to cooking with less oil, but if you start by cutting down an eighth every time, you’ll slowly get used to it. Also, if you can try cooking your soup/stew with extra virgin olive oil, even better if it is LIGHT extra virgin olive oil.

Indomie Does Not Count As Nigerian Food
Like for real ladies, stop playing. Stop being lazy. If you can cook it that fast, you can gain the fat even faster. Have you ever looked at the nutritional values on the back of a package of Indomie? Research has even shown that the consumption of too many instant noodles leads to heart attacks/ heart disease. Not only does Indomie cause belly fat, but TOO many instant noodles could be detrimental to your health. Just cool it on the Indomie. Just don’t even buy it. I only allow myself to eat one pack of Indomie a month. It’s just not worth it to me.

Don’t attack me please.. But leave that iyan alone. You have to!
I know a lot of you all love your iyan. I love my iyan too. I promise. But it’s like extremely fattening. You would gag if you knew how many calories were in one cup. Another high calorie food is semolina, which doesn’t really mean much to me, because I don’t care for the taste of semo to be honest. Sorry for all you ladies that do (610 calories a cup! Chai! but that’s still better than iyan!)…And this is why eba will always be BAE. Forever and a day! 110 calories per cup. Does it get any better than that? Don’t judge me, but I eat a lot of eba, and I don’t plan on stopping anytime soon. You don’t have to eat eba, but if you want to eat other foods, just be aware of the calorie intake, and eat in moderation.

If you can, eat brown rice and leave that white rice alone
Brown rice actually has about 15 more calories per serving than white rice, but here’s the thing, brown rice is A LOT LESS PROCESSED THAN WHITE RICE. What this means is that brown rice is going to breakdown properly in your system and go through all of the steps of your digestive system, leaving you with less of a glucose level spark. What does that mean? That means you will feel a lot FULLER after you eat brown rice, than when you eat white rice. And that will lead to less snacking. Less snacking? That’s good!

Egusi Is Bae..Forever
Egusi has one of the fats that your body actually needs! It is rich in Omega 3’s! This not only helps you lose weight, but it helps your hair grow stronger and faster! So make that egusi soup, but like all things, that doesn’t mean you should overdo it!

Keneking:
See his head like boiled yam.....

Is he receiving anointing from the neighbourhood

Meanwhile day don break for Okitipupa ohhhhhhhhhh

abeg wetin happen for okitipupa?

Sijo01:
Sango's wife is Óya not Oba!

who's oba? I hear of odo oba and assumed she's one of sango's wives too, I stand to be corrected if you'd pls oblige me

Tunami:
the binis are saying that there is nothing like oba in yorubaland but its a lie because even before they start using the title (oba) people are already answering the name. Sango's second wife's name name is Oba who according to history turned into a river in IWOLAND.

. Bro the pronunciation is different,Oba (sango's wife) is pronounced with the intonation signs "re" "do", while oba (king) is pronounced with signs "re" "re"....

During a robbery, the bank robber shouted to everyone in the bank: “Don’t move. The money belongs to the State. Your life belongs to you.” Everyone in the bank laid down quietly. This is called “Mind Changing Concept” Changing the conventional way of thinking. When a lady lay on the table provocatively, the robber shouted at her: “Please be civilized! This is a robbery and not a rape!” This is called “Being Professional” Focus only on what you are trained to do! When the bank robbers returned home, the younger robber (MBA-trained) told the older robber (who has only completed Year 6 in primary school): “Big brother, let’s count how much we got.” The older robber rebutted and said: “You are very stupid. There is so much money it will take us a long time to count. Tonight, the TV news will tell us how much we robbed from the bank!” This is called “Experience.” Nowadays, experience is more important than paper qualifications! After the robbers had left, the bank manager told the bank supervisor to call the police quickly. But the supervisor said to him: “Wait! Let us take out $10 million from the bank for ourselves and add it to the $70 million that we have previously embezzled from the bank”. This is called “Swim with the tide.” Converting an unfavorable situation to your advantage!
The supervisor says: “It will be good if there is a robbery every month.” This is called “Killing Boredom.” Personal Happiness is more important than your job. The next day, the TV news reported that $100 million was taken from the bank. The robbers counted and counted and counted, but they could only count $20 million. The robbers were very angry and complained: “We risked our lives and only took $20 million. The bank manager took $80 million with a snap of his fingers. It looks like it is better to be educated than to be a thief!” This is called “Knowledge is worth as much as gold!”
The bank manager was smiling and happy because his losses in the share market are now covered by this robbery.This is called “Seizing the opportunity.” Daring to take risks! So who are the real robbers here?

Kulikuli

he can never be as wicked as young john

Hey fellaz, a friend sent me this on whatsapp... I don't live in abuja to confirm but it's worth my read...

HAVE YOU HEARD
=================
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Abdullahi Bala, 25yr old son of former federal capital territory minister, Bala Mohammed, just bought a $3m (N900m) 2016 McLaren super Luxury car, for racing and stunts.
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Abdullahi Bala, is the president of CORSA motor Sports Club of Abuja. CORSA is an umbrella body of wealthy Nigerians with robust interest in car racing and vehicle stunt performances.
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The car though attracts an import duty of N120m, but the bobo played a fast one with some disgruntled elements in the customs and cleared the car with about N300,000. But unknown to them, things have changed. So the car has been impounded, and bobo was nabbed, and later released on bail to go and get the balance of N119.7m, before he begins to explain to us how he got such money.
.
You see? A boy of 25yrs without any known means of livelihood, bought a car of N900m, just N100m short of N1b, but you that cannot afford T fare from Ikeja to CMS to go and submit your CV, is daily on social media, supporting them for looting this country dry and flaunting it on your face. Shame on those that support Treasury Looters.

I love when there's a break in the norm.... she real sexy n pwetty tho

I'd give U a benefit of doubt and read ur opinion... if only U got any

LegalBaby:
you are both dull.

Daniel058:
YOUR BRAIN DULL OO!!

Ma nigga her comment make me weak o.... her dullness na one of a kind

Estharfabian:
So! You'd love if we just grabbed The ring off your hand With No emotion whatsoever and Scream.."Its about time, give me my ring!?"

yes!!!!!! That's exactly what we want

dumb Bleep topic

seaga:
With that way of thinking, you will never understand the principles of self made billionaire. Business is business ,charity is at the foundation.

I cld treat the situation here as my charity ministry... doesn't have to be a branded NGO

That's the idea bro..... their smiles make my day

hopefulLandlord:
True my man

I once negotiated the price for the repair of my shoe with an Aboki, I reduced it from 100 to 50

when he was done, I gave him 100 and told him to keep the change

he looked shocked and broke out the kind of smile you only see an Aboki smile to another Aboki and said "thank you"

LEGALAide:
My good friend, that kind of Profligacy doesn't motivate one to become rich.
It only feeds your sense of more expense.
Please read RICH DAD, POOR DAD by Robert Kiyosaki.
Thank me later.

thanx for the advice, I read the book alrdy... I meant the money as a tip for a younger dreamer, business will always be business... tips are meant to make dem smile

Lukibaby:
that's not motivation you're only encouraging the valet to reap people off.

notes sir! Correction taken

macklef:
Afeelya. Thats a way to think. He should negotiate better with his personal purchase in millions.
If he bargains sometin of 300mill for 290mil he saved 10mill. Thats significant
Not bargaining 5k for 1k n saving 4k just because its a common man.
Then he will use that 4k+40k to buy wine dat he will drink n not finish.
Pftttttttt

lol.... U so on point wiv that

Absolutely speechless.... humanity is doomed smh

We got different attitudes for different personalties... when I become a Billionaire i'll give 7k instead of 5k with a big understanding smile to #Motivate the valet to #DreamBig of days he also will become like me.... motivating humanity tops my own priority than being shrewd in unnecessary situations.... nuff respect to Dangote tho

Genea:
lolx, tank u

where's ur location? So I cld order my next cake from U

I taya my broda

Raxxye:
And the headquarters is in Ibadan, Nigeria!

We must always in the news for the wrong reasons!

Genea:
wah did we do oooo

nutin o... I'm just a fan of ur beadmaking and catering skillz.... they are mindblowing

Genea:
Yes na

lol u ladies of my generation are a serious phenomenon