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I thought i will see a picture of уσυяs showing us some of the money you have received so far. $150,000 na small money ni Abeg no use lie start with this beautiful morning.......remember, its sunday morning oh......

Winter is just around the corner! This extremely
beautiful season can carry the lives of many animals away, because they often cannot find a suitable place to spend the winter. People are able to use various facilities of a modern and civilized world. A cozy and warm house, a cup of tea and your favorite music can make your winter better and more comfortable.

Most animals have no chance to enjoy this cold
winter. They live in hope to receive help from us.
Unfortunately, only tender-hearted retirees or active workers of different animal rescue groups feed and take care of animals. Young and busy people find charity pointless and unnecessary. They’re often not interested in animal welfare because they cannot make profit on it. What a pity that the society has set new and cruel priorities, but wise people still remember that both bad and good things have a tendency to come back. Parents should be a role model for their children. They should teach their kids to love animals. According to the statistics, thousands of animals die during the winter months. The most common causes
of animal deaths are starvation and cold. I don’t want to lecture you about unfairness in life. I just want people to realize that without our support many animals are doomed to sufferings and painful death. It’s high time to turn our twinges of conscience and ideas into concrete actions to save the lives of animals. Here are 5 effective steps to comfort and inspire our little and shelterless friends.

1. Join or support animal charity organizations.

Today there’re lots of animal charity organizations
that dedicate all their time, money and energy to help animals survive in this harsh world. They’re groups of kind-hearted personalities, united by a common purpose to shelter and protect as many animals as possible. The most difficult thing in their activity is to find money and other useful resources, because these organizations aren’t financed by the
government. They also have to attract other people
and sponsors in order to get a specified amount of
money to cover their activity expenses. If you have some free time and you’re mentally ready to look into the eyes of a stray animal, then you should join an animal charity organization. For sure, this heartful activity will help you experience a full range of positive emotions, because rescuing lives is a wonderful thing. Those who have no time to join
charity organizations can provide financial support,
sending money to animal organization’s bank account. Plus, you can supply these organizations
with all necessary medicines and foods. If you don’t
prefer to cooperate with charity organizations, you
may take a different tack.


2. One animal – one life

Without a doubt, you meet many stray animals on
your way to work, college or school. You may begin
to feel a liking for a sweetie cat or a nice puppy. This
little and pure creature is always glad to see you. Its
positivity makes your mood better. Now it’s your turn to do a good deed. Try to protect those animals from severe cold during this winter.
The first thing you should do is to feed them every
day, because regular and substantial nourishment is crucially important. Satisfactory nourishment helps the body of a little tomtit bear even a severe frost. Many dogs and cats aren’t resistant enough to a biting cold. They have practically no chances to
survive. Use your skillful hands and imagination to
build a small warm box for a stray animal to live in.
Ask your friends to help you construct the box. This
shelter will protect your favorite animal from wind,
rain and snow. Moreover, such insignificant acts of kindness will give life and hope for many animals from all over the world. My friend is a talented needlewoman. She spends all her free time to embroider warm vests for dogs and cats. At the end of autumn, she sends beautiful handmade clothes to different animal shelters.


3. Use social media

Not long ago I got acquainted with a disabled person. I was pleasantly surprised to get to know that her main hobby and occupation was to rescue animals.
This young and beautiful lady uses her computer and the Internet as an effective tool to save animals from suffering. Her volunteer activity gives stray or
abandoned animals a second chance to find a new
and caring family. She cooperates with various
animal charity organizations in order to draw the
attention of the communities to the problem of
animal homelessness and hunger. She adds the
photos and information about animals to different
forums and social network websites. I think that such people are from heaven.
You should also take into consideration that using
social media is a great opportunity to find good
people who will support your charity plans and
purposes. Let all people know about what’s
happening to stray animals. Invite your friends to
join animal charity groups.


4. Take a stray animal into your home

Are you ready to take a direct responsibility for the
life of at least one stray animal this winter? I hope,
yes. This miracle will quickly get used to your house
and become a new family member. It will love you
with all its heart and bring tenderness, sincerity,
protection and harmony in your family. If you’re
afraid of all possible consequences, you can take the animal and go to the local animal shelter. The
veterinarian will quickly examine the ‘patient’ and
give you all necessary instructions. This step is
extremely important, because your safety is the main priority. If you don’t want an animal become a part of your family, then try to give it shelter and provide an opportunity to spend the cold winter months in уσυя warm house. I’m sure that animals won’t cause you too much inconvenience. My friend and workmate has 7 cats in the house. This cat person might have a big and kind heart.


5. Spend time with them

Hey, people! Don’t be so unsympathetic and callous
toward animals. We are not obliged to donate time
and money to animal charities, but if we completely
lose our moral values, our kids and future generations will suffer from the sins of their ancestors. Nowadays it’s so hard to find correct
words that can melt the ice in the hearts of those
who’re still indifferent to the sufferings of weak and
unprotected creatures. If you have no money and will to take care of animals, you can at least go up with a smile and stroke a stray cat on the head. Play a bit and share your good mood with an animal. One minute of sincere and open communication with the cat will help the animal understand that they’re not alone in this world. They’re as smart as human beings. Animals can feel, worry and get offended as well. Don’t find it odd to please stray animals, because they also need friendship, communication and joy. Also don’t forget to give them some delicious treats!


6. Feed birds

Birds are those little animals that also need our help. It’s not so difficult to feed birds in your garden, on your balcony or even at your window sill. Don’t forget about warm water for them. They can’t say “Thank you” and they may not show any signs of love. But they will definitely appreciate you and you will see them every day and may even love them as your pets.

This is not just an article; it’s an appeal to every
reader. This winter is going to be cold and snowy. If
people decide to take the seasonal problem of
animals upon themselves, this winter will bring only
positive emotions to both human beings and animals. We still have time to build more bird feeders, warm boxes and other accessories to
protect animals from the vagaries of the weather. Do you have any other ideas on how to help animals this winter? Have you ever given shelter to stray animals?



Share your experiences!







SOURCE

Swizdoe:
You think being beautiful means being brighter than your future right

Swizdoe:
Bad belle sighted..... Keep fooling yourself, nigerian kids ko, ghanaian babies nii

~.•°``°☺нєнєнєнє☺°``°•.~ abeg no make me fall from bridge with laughter, ℓ☺ℓ.

xcelsia:
Awesome!! The only one I can't do is swim, I keep postponing learning how to but I'm placing it on my new year resolution list right now

Swimming Is good ƒoŗ everyone. No pain but rather, plenty of gain from water workouts

kemiola89:
Nice tips! Does walking a long distance also count as exercise?

Yes it does.

Walking Strengthens muscles in the feet, legs,
hips, and torso

Nourishes the spinal structures

Improves flexibility and posture

Helps with controlling weight

Strengthens bones and reduces bone
density loss.....

So there you have it! The list of the most effective exercises that will definitely help you transform уσυя body. Just make sure you do them on a regular basis to see the best results. What’s your favorite exercise?

7. Cycling

A cycling workout is a foolproof way to get a great
sweat and work your legs. Cycling is a wonderful
exercise since you can push yourself at a higher
intensity. It strengthens your legs, arms and back,
encourages your heart to work more efficiently and
aids in weight loss. Cycling is also one of the easiest
ways to fit exercise into your everyday routine since
it’s a great means of transportation. It gets you fit,
saves you money, and is good for your health. Bring
along your significant other or friend, or cycle solo,
and ensure you get the most out of your workout.



SOURCE

6. Running

There are many benefits of running. It helps to
relieve stress, improve your heart health, reduce the
risk of depression, burn mega calories and improve
your overall health. Running can actually transform
the body like nothing else. It builds strong, toned legs
and makes them look thinner. I enjoy running,
especially early in the morning, and I think it’s one of
the best exercises to do every day. I always feel a
great sense of accomplishment after my run. If you
don’t feel like running, try jogging. Not only does
jogging help to burn calories, it also helps to improve
your overall health.

5. Swimming

The great news for all lovers of swimming and for
those who are trying to transform their bodies –
swimming is a super effective workout that will bring
you astonishing results. Swimming helps strengthen
your core and work different muscle groups.
Swimming boasts numerous health benefits. It helps
to reduce your blood pressure, strengthen your heart
and improve your aerobic capacity. Plus, swimming
is a wonderful way for your family to get moving and
have plenty of fun together. Though, this exercise is
not as portable as jumping rope.

4. Lunges

To tone the muscles in your legs try doing lunges.
Lunges give you such amazing results because they
isolate every leg individually, helping transform your
body. To add some cardio and boost the intensity, do
some jump lunges. I suggest you to do 3 sets of 10
lunges a day for the best results. Since lunges are a
very effective workout for strengthening, sculpting
and building a few muscle groups, why not do them
every day? Even if you have a super busy schedule,
you can still find time to do several lunges. Stop
making excuses and start exercising to transform
your body today.

3. Pushups

Unfortunately, many people avoid doing pushups
since this exercise is a bit harder to perform, but it
can do wonders for your body. There are plenty of
different pushups that work the different muscles in
the shoulders and arms. Try to vary your pushup
style to lower your risk of becoming bored with
exercise. Not only do pushups work the upper body,
but also work the core. Do pushups a few days a
week to help sculpt the arms and overall transform
the body. Plus, pushups are good for your heart and
cardiovascular health and this exercise helps to
improve your posture. Just make sure you do them
correctly – learn to do pushups with your back
straight to reduce back pain and avoid straining your
back.

2. Squats

The squat is a compound, full-body exercise that
works more than one muscle group. This powerful
exercise helps tone your glutes, strengthen your
body and burn a lot of calories. To boost your calorie
expenditure and raise your heart rate, you can try to
do jump squats. Or stay in a squat hold with
dumbbells in the hands to increase the resistance as
well as feel the burn. Doing squats regularly is one of
the best ways to transform your body as well as
improve your physical health. If you sit all day at
work or at home, you are at higher risk of serious
disease. Why not do several squats whilst waiting ƒoŗ your dinner to cook, the kettle to boil, or your PC to
boot up? Sometimes multitasking is a great thing!

Looking for some effective ways to transform уσυя body? There are a few great exercises that will help you to reach your fitness goal. These exercises are easy but effective in strengthening your body along with burning unwanted calories. However, sticking to these exercises is not enough to transform уσυя body, you should also eat healthy and get enough sleep regularly. Don’t waste your precious time doing other workouts, here are seven exercises that will help you transform your body in no time.


1. Jumping rope

When was the last time you jumped rope? Perhaps in your childhood. Jumping rope is a cheap and easily portable exercise that you can do almost anywhere.

This workout burns more calories per minute than
any other workout. Get jumping for a perfect
exercise and plenty of fun. One of the best things
about jumping rope is that you can do it with your
kids. Moreover, jumping rope is a fantastic way to fit in a highly effective cardio session when you are on the go. Simply toss your jumping rope in your carry- on and you don’t need to look for the nearest gym. So, who said jumping rope is only for kids?

In today’s utterly painful news comes this gentleman,
whose party trick is lifting 80kg of bricks with his
testicles and then swinging them about for 10
minutes.

The man, from Henan province in China Ά̲̣̥πϑ dressed
in a fetching banana-yellow sleeveless number that
mercifully concealed his manhood, lifted the brick
pile at a live performance and swung it back Ά̲̣̥πϑ forth 320 times in a 10-minute period.
Just to help, here are a list of things that weigh 80kg:

40 laptop computers

Eight pints of milk

Two Border Collies

One Novak Djokovic

Why would any sane man attempt such a feat?
Well, according to his teacher, testicle-lifting can
improve quality of life.

Form an orderly cue.





SOURCE

Kristina Pimenova: 9-Year-Old Dubbed 'Most
Beautiful Girl In The World', Is This Wrong?


She's got big, blue, piercing eyes.

The curves of her top lip meet in a perfect cupid's bow
and she's got dimples to rival Cheryl Fernandez-
Versini's.

All of these features, plus a few more, have led to
Russian-born Kristina Pimenova being widely labelled
"the most beautiful girl in the world."

Celebrating female beauty is a nice, so what's the issue here?

The thing that people seem to be missing here is that,
at the heart of all these stories about looks and
attraction, is a child.

Kristina Pimenova is nine years old.
The young girl was first thrust into the world of
modelling at the age of three-years-old and she's since
had campaigns for Roberto Cavalli, Dolce & Gabbana
and Armani.

The biography on her Facebook account claims:
"Kristie soon realised how much fun [modelling] was,
especially catwalk and fashion shows. She's been
having a blast ever since and is still loving every
minute of it!"

The fact that she is a model isn't really the issue -
there are plenty of young girls and boys out there
modelling and acting and having a brilliant time.

The problem lies in the attitudes of everyone else
around her.

Kristina's Facebook page has over two million fans
and people "like" and comment on the pictures posted
there in the hundreds-of-thousands.
Some commenters are innocent in their intentions,
congratulating Kristina and encouraging her
modelling career.

Some remarks, though, are unnerving.
The worst comments (those with overtly sexual
overtones), it seems, have been deleted - as it warns
will happen in the page biography.
Many of the comments that remain, howeve, are still
worrying.

A lot of them stem from adult men and they aren't
using terms like "sweet" or "cute", they're using terms
like "beautiful" and phrases like "I think I'm in love"
and "marry me."
Some with themes of enchantment like "what sorcery
is this?" are a little too reminiscent of the terminology
used in Vladimir Nabokov's Lolita - a book about
pederasty and an awful, sexual relationship with a
young girl, in which the adult male claims to be
helpless against Lolita's magical charms.

Even more worrying, there's a line in the Facebook
page's biography that states: "Kristina's pictures
cannot be used for role playing," suggesting that
Kristina's parents are aware of the strange trend for
stealing young children's photographs to be used in
other people's online fantasies.

The larger part of Kristina's fanbase may be made up
of innocent well-wishers, but clearly there is a portion
that aren't.

So then, at a time when allegations about child abuse
seem to make it into the press at an increasingly
terrible rate, perhaps we should be taking every
measure we can to prevent the image of young girls
from being sexualised.

For even those with the purest of intentions, getting
into the practice of evaluating a child for their beauty
and aesthetics, rather than anything else, is probably
not a good idea, because it risks justifying the less
innocent behaviour of others.


What do you think? Is calling Kristina "the most
beautiful girl in the world" okay? Nairalanders, Let us know in the comments!


[url=https://m.yahoo.com/w/legobpengine/frontpage/uk.lifestyle/blogs/icymi/kristina-pimenova--9-year-old-dubbed--most-beautiful-girl-in-the-world---is-this-wrong-105504125.html?.b=%2Findex&.intl=gb&.lang=en-gb]SOURCE[/url]

What a handsome man.........but i cute pass am sha.......ℓ☺ℓ

Super Saturday Story. (SSS)

YoursGEJ:
Let that baboon Okupe come and arrest me for calling the drunk fisherman a drunk fisherman.

~.•°``°☺нєнєнєнє☺°``°•.~ i love this part. It got me laughing hard ℓ☺ℓ

clevvermind:
can u cite an instance where it happened outside?

Seems like you don't get •̸ϞƔ point here.....i said in nigeria i doubt but outside its possible

Does its possible sound it happened

Na wa Ooº°°ºoo.

i don't see impeachment ending soon in this country....na una wahala be that sha.

Ama shoe freak too......ℓ☺ℓ

In nigeria, i doubt it.....but outside, its possible....

Most be submissive.....i don't agree with that.

@Op if you have the opportunity to school abroad don't waste it....and schooling in nigeria, i will advise you to go ƒoŗ a reputable university......polytechnics just don't worth it...am a poly Nd graduate, and God knows am not planing to go back there ƒoŗ •̸ϞƔ Hnd......Ά̲̣̥πϑ please, forget about U̶̲̥̅̊Я frnds been a graduate, that's their own time, when yours come you sure will...and don't forget early to graduations don't determine early to success......baba God his in control....all the best.

Nice development....God bless made in nigeria product.

Now i know......ℓ☺ℓ

Oro agba

This guy most be high on agbo jedi......