7 LOVE LANGUAGES YOU SHOULD KNOW ABOUT
Are you in one of those relationships where you do everything to please your partner and they still feel unloved? you give them gifts, compliment them and still try to help out with one or two things, but they still feel unloved. You’ve been wondering what they want from you, it’s getting you frustrated and tired.
Well, the reason why they aren’t feeling loved is that you’re not speaking their love language.
What you need to know is that people don’t give and receive love in the same way. Most of us think that the way we want to be loved is the same way others want to be loved but that’s not the case.
You need to know and understand the love language of your partner, know what to do and say that would make them feel loved. Just imagine a Korean guy is trying to talk to a Chinese lady, things won’t go well because they can’t understand each other.
If you want to have a smooth and strong relationship you must know how you and your partner give and receive love.
Before I mention the seven types of love languages, let's first know what love is.
What is love?
According to Nicholas Sparks, "Love is like the wind, you can't see it but you can feel it".
Love is always patient and kind. It is never jealous. Love is never boastful or conceited. It is never rude or selfish. It does not take offence and is not resentful. Love takes no pleasure in other people’s sins, but delights in the truth. It is always ready to excuse, to trust, to hope, and to endure whatever comes.” – 1 Corinthians 13:4-7
Here are 7 Love Languages you should know about;

1. Receiving gifts;
" Some gifts are small others are great but the ones that come from the heart are the best gifts of all" _ Tinku Razoria
This type of love language means that the act of giving or receiving gifts is viewed as showing affection. To you receiving gifts is the best way of them showing they love you. I'm not talking about being materialistic or the cost of the object but the thoughts behind it. It can be simple as a card or some packs of flowers.
Birthdays and anniversaries are a real deal to you and the thoughts of your partner missing one devastate you.

2. Quality time;
"Time is the currency of relationships. If you want to invest in your relationships, start by investing your time"_ Dave Willis partner missing one devastate you.
People with this love language enjoy spending time with their partners without any distractions. To the person, undivided attention has always been a sign of respect and interest.
When you are with your partner, it doesn't matter what you're doing as long as you're doing it together. You don't want your partner being interrupted with their phones or not paying attention when you speak. You feel hurt when your partner isn't making spending time with them a priority. So, if this is your partner's love language learn how to listen, make eye contact more and spend more time with them.

3. Words of affirmation;
" Words so powerful. They can crush a heart, or heal it. They can shame a soul, or liberate it. They can shatter dreams, or energize them. They can obstruct connection, or invite it. They can create defences, or melt them. We have to use words wisely" _ Jeff Brown.
Showing affection through spoken words and compliments are key with this love language. When you know this is your partner's love language give them genuine compliments and tell them you appreciate them often.

4. Act of service;
"Day-to-day acts of service may not seem important, but they are building cords of love that become so strong they can seldom be broken" _ Marvin J. Ashton
In This type of love language, you feel loved and appreciated when someone does something nice to you. Things like; house chores running errands, taking out the trash, paying the bills or picking up the kids from school are the loving characteristics of this love language.

5. Physical touch;
"No other form of communication is as universally understood as touch. The compassionate touch of a hand or a reassuring hug can take away our fears, soothe our anxieties and feel the emptiness of being lonely"_ Randi G. Fine
A person with this love language feels loved through physical affection. This doesn't necessarily mean sex, it could be hugging, cuddling or holding hands. If this is your love language you would love when your partner is around and any kind of neglect or abuse would destroy this type of person and their relationship.

6. Communication ;
"Communication in a relationship is like oxygen is to life. Without it, it dies" _ Tony A. Gaskins Jr
Communication is the key to a successful relationship, never assume your partner knows about everything.
This one major problem in relationships, we assume our partners know how we feel. I had trouble communicating with my partner whenever she does things to annoy me, I expected her to know and make amends. And this always brings a strain to our relationship.
This is not a good thing to do.
When you do not communicate your needs with your partner you end up losing each other. Keep your communication clear in your relationship, let your partner know the love language you feel loved and also love them in the way they feel loved.

7. Expression of affection:
"Love is not what you say. Love is what you do"
If you love someone it should show in your actions. Don't just love with words express how you feel through your actions.
I'm the type of person that loves to show affection to my partner. Showing affection won't make me less of a man nor make you seem weak.
It takes a second to say I love you but a lifetime to show it.

Conclusion
Your love language is the way you communicate and receive love. which one do you strongly identify with? You may like all but one of them has to be the one that resonates with you the most. To have a healthy relationship it's important you know your primary love language and that of your partner.
I wish you the very best your relationships.
What’s your love language?

7 LOVE LANGUAGES YOU SHOULD KNOW ABOUT
Are you in one of those relationships where you do everything to please your partner and they still feel unloved? you give them gifts, compliment them and still try to help out with one or two things, but they still feel unloved. You’ve been wondering what they want from you, it’s getting you frustrated and tired.
Well, the reason why they aren’t feeling loved is that you’re not speaking their love language.
What you need to know is that people don’t give and receive love in the same way. Most of us think that the way we want to be loved is the same way others want to be loved but that’s not the case.
You need to know and understand the love language of your partner, know what to do and say that would make them feel loved. Just imagine a Korean guy is trying to talk to a Chinese lady, things won’t go well because they can’t understand each other.
If you want to have a smooth and strong relationship you must know how you and your partner give and receive love.
Before I mention the seven types of love languages, let's first know what love is.
What is love?
According to Nicholas Sparks, "Love is like the wind, you can't see it but you can feel it".
Love is always patient and kind. It is never jealous. Love is never boastful or conceited. It is never rude or selfish. It does not take offence and is not resentful. Love takes no pleasure in other people’s sins, but delights in the truth. It is always ready to excuse, to trust, to hope, and to endure whatever comes.” – 1 Corinthians 13:4-7

Here are 7 Love Languages you should know about;

1. Receiving gifts;
" Some gifts are small others are great but the ones that come from the heart are the best gifts of all" _ Tinku Razoria
This type of love language means that the act of giving or receiving gifts is viewed as showing affection. To you receiving gifts is the best way of them showing they love you. I'm not talking about being materialistic or the cost of the object but the thoughts behind it. It can be simple as a card or some packs of flowers.
Birthdays and anniversaries are a real deal to you and the thoughts of your partner missing one devastate you.

2. Quality time;
"Time is the currency of relationships. If you want to invest in your relationships, start by investing your time"_ Dave Willis partner missing one devastate you.
People with this love language enjoy spending time with their partners without any distractions. To the person, undivided attention has always been a sign of respect and interest.
When you are with your partner, it doesn't matter what you're doing as long as you're doing it together. You don't want your partner being interrupted with their phones or not paying attention when you speak. You feel hurt when your partner isn't making spending time with them a priority. So, if this is your partner's love language learn how to listen, make eye contact more and spend more time with them.

3. Words of affirmation;
" Words so powerful. They can crush a heart, or heal it. They can shame a soul, or liberate it. They can shatter dreams, or energize them. They can obstruct connection, or invite it. They can create defences, or melt them. We have to use words wisely" _ Jeff Brown.
Showing affection through spoken words and compliments are key with this love language. When you know this is your partner's love language give them genuine compliments and tell them you appreciate them often.

4. Act of service;
"Day-to-day acts of service may not seem important, but they are building cords of love that become so strong they can seldom be broken" _ Marvin J. Ashton
In This type of love language, you feel loved and appreciated when someone does something nice to you. Things like; house chores running errands, taking out the trash, paying the bills or picking up the kids from school are the loving characteristics of this love language.

5. Physical touch;
"No other form of communication is as universally understood as touch. The compassionate touch of a hand or a reassuring hug can take away our fears, soothe our anxieties and feel the emptiness of being lonely"_ Randi G. Fine
A person with this love language feels loved through physical affection. This doesn't necessarily mean sex, it could be hugging, cuddling or holding hands. If this is your love language you would love when your partner is around and any kind of neglect or abuse would destroy this type of person and their relationship.

6. Communication ;
"Communication in a relationship is like oxygen is to life. Without it, it dies" _ Tony A. Gaskins Jr
Communication is the key to a successful relationship, never assume your partner knows about everything.
This one major problem in relationships, we assume our partners know how we feel. I had trouble communicating with my partner whenever she does things to annoy me, I expected her to know and make amends. And this always brings a strain to our relationship.
This is not a good thing to do.
When you do not communicate your needs with your partner you end up losing each other. Keep your communication clear in your relationship, let your partner know the love language you feel loved and also love them in the way they feel loved.

7. Expression of affection:
"Love is not what you say. Love is what you do"
If you love someone it should show in your actions. Don't just love with words express how you feel through your actions.
I'm the type of person that loves to show affection to my partner. Showing affection won't make me less of a man nor make you seem weak.
It takes a second to say I love you but a lifetime to show it.
Conclusion
Your love language is the way you communicate and receive love. which one do you strongly identify with? You may like all but one of them has to be the one that resonates with you the most. To have a healthy relationship it's important you know your primary love language and that of your partner.
I wish you the very best your relationships.
What’s your love language?

Let's make that money

7 HIDDEN WAYS TO SELL YOUR PRODUCT OR SERVICES
Selling is certainly an art form that requires you to tell compelling stories about the solutions your product or service will have in the life of the consumer. It is by far the most important skill you will ever learn. If you are going for a job interview you need to know how to sell yourself not only to be able to get a job but to get it with the maximum salary possible.

I’m sure we have friends/ relations that sell different kinds of stuff and they must have approached us to buy from them. I don’t know if you’ve been in a situation where friends and family try to force you to buy what they sell, maybe they just open a clothing line and since you’re a nice person you patronize them, wear the clothes, take pictures and if the clothes are of good quality you refer them to your friends. A few months later your friend comes back to you to get other clothes, you might turn that friend down if you are not ready to get another one or you buy from that friend. Well, that’s a good thing to do, supporting friends shows you appreciate them.

Now, imagine you are that friend. You just started a business where you sell different wares. You need to sell your product so you can make a profit but the only people you know are just your friends and family. Don’t get me wrong, selling your product to your family/friend is not bad but they should not be your only hope. Depending on them to buy is not a good business strategy, what you need is to learn and deploy smart selling strategies.

Are you ready to learn those strategies you need to sell your product or services?
Here we go…

1. Know your customer; The more you know and understand your customers the better idea you have on what their problem is. Listen to your customers and also pay close attention to them. Doing all this would make you figure out different patterns of needs of your customer and also how you can present your product as a viable solution to their problem.
2. Make the product/service better; use the information/feedback you get from your customer to polish your product or service. This makes the sales process easier.
3. Make your customers like you; you must have come across someone who has a product or service to offer but you ignored the person without a second thought. Imagine if that person is your friend you won’t have ignored the person because it would be hard to do that right? You might feel guilty for not buying from your friend. So why don’t you use this method to sell before doing business? Make the customer like you, instead of talking about the benefits of your product or service try to have a little chat with the customer to know more about them or find similarities between you. The more reasons you give the customer to like you the higher the chances you will make the sale.
4. Prove your credibility; Let the customer know what makes you a credible person to sell this particular product or service. Make sure you know about the product or service you have to offer also make them trust you. If your customers trust you, they will feel at ease to patronize you.
5. Give irresistible offers; people don’t like the idea of being sold to they like to buy. Give your customers offers that would make them want your product or service. Customers like offers that make them feel at ease or they are ripping you off. You could give offers like; make a promise to your customers, give a guarantee, etc.
6. Approach your customers on their level; this is one important way to sell your product/service. You must pay close attention to your customer’s personality and tailor your approach accordingly. Our unique characters have an impact on how we like to be sold to and what information we prioritize.
7. Sell the benefits; benefits are what attracts your customers to buy from you, it entails the solution to their problems. Emphasis on the benefits your products or service has to offer, not the features. Features describe what a product can do but benefits explain what these features can do for the customer.

A feature is an attribute of the product or service. For example; A feature of a new car can be size, top speed, safety devices, etc. The benefit is room enough for your loved ones. Ensure you match the benefits to your customer’s needs.

Selling a product doesn’t have to be complicated, you need to stay focused on the details of your product and service.

Note; Do not create a product and find a market, find a market first and create a product to satisfy that market.

Market your product well. You must make your product or service information clear and available through as many channels as possible. Treat your customers well, when you do that they will want to buy from you and also refer you to their friends and With these few tips, I’m sure you would be able to sell that product/service.

So, go get the customers!.

Please Don’t leave without dropping a comment.

7 HIDDEN WAYS TO SELL YOUR PRODUCT OR SERVICES
Selling is certainly an art form that requires you to tell compelling stories about the solutions your product or service will have in the life of the consumer. It is by far the most important skill you will ever learn. If you are going for a job interview you need to know how to sell yourself not only to be able to get a job but to get it with the maximum salary possible.

I’m sure we have friends/ relations that sell different kinds of stuff and they must have approached us to buy from them. I don’t know if you’ve been in a situation where friends and family try to force you to buy what they sell, maybe they just open a clothing line and since you’re a nice person you patronize them, wear the clothes, take pictures and if the clothes are of good quality you refer them to your friends. A few months later your friend comes back to you to get other clothes, you might turn that friend down if you are not ready to get another one or you buy from that friend. Well, that’s a good thing to do, supporting friends shows you appreciate them.

Now, imagine you are that friend. You just started a business where you sell different wares. You need to sell your product so you can make a profit but the only people you know are just your friends and family. Don’t get me wrong, selling your product to your family/friend is not bad but they should not be your only hope. Depending on them to buy is not a good business strategy, what you need is to learn and deploy smart selling strategies.

Are you ready to learn those strategies you need to sell your product or services?
Here we go…

1. Know your customer; The more you know and understand your customers the better idea you have on what their problem is. Listen to your customers and also pay close attention to them. Doing all this would make you figure out different patterns of needs of your customer and also how you can present your product as a viable solution to their problem.
2. Make the product/service better; use the information/feedback you get from your customer to polish your product or service. This makes the sales process easier.
3. Make your customers like you; you must have come across someone who has a product or service to offer but you ignored the person without a second thought. Imagine if that person is your friend you won’t have ignored the person because it would be hard to do that right? You might feel guilty for not buying from your friend. So why don’t you use this method to sell before doing business? Make the customer like you, instead of talking about the benefits of your product or service try to have a little chat with the customer to know more about them or find similarities between you. The more reasons you give the customer to like you the higher the chances you will make the sale.
4. Prove your credibility; Let the customer know what makes you a credible person to sell this particular product or service. Make sure you know about the product or service you have to offer also make them trust you. If your customers trust you, they will feel at ease to patronize you.
5. Give irresistible offers; people don’t like the idea of being sold to they like to buy. Give your customers offers that would make them want your product or service. Customers like offers that make them feel at ease or they are ripping you off. You could give offers like; make a promise to your customers, give a guarantee, etc.
6. Approach your customers on their level; this is one important way to sell your product/service. You must pay close attention to your customer’s personality and tailor your approach accordingly. Our unique characters have an impact on how we like to be sold to and what information we prioritize.
7. Sell the benefits; benefits are what attracts your customers to buy from you, it entails the solution to their problems. Emphasis on the benefits your products or service has to offer, not the features. Features describe what a product can do but benefits explain what these features can do for the customer.

A feature is an attribute of the product or service. For example; A feature of a new car can be size, top speed, safety devices, etc. The benefit is room enough for your loved ones. Ensure you match the benefits to your customer’s needs.

Selling a product doesn’t have to be complicated, you need to stay focused on the details of your product and service.

Note; Do not create a product and find a market, find a market first and create a product to satisfy that market.

Market your product well. You must make your product or service information clear and available through as many channels as possible. Treat your customers well, when you do that they will want to buy from you and also refer you to their friends and With these few tips, I’m sure you would be able to sell that product/service.

So, go get the customers!.

Please Don’t leave without dropping a comment.

MrPADDY:
Impressive information. A lot to learn.

Thank you.

7 HIDDEN WAYS TO SELL YOUR PRODUCT OR SERVICES
Selling is certainly an art form that requires you to tell compelling stories about the solutions your product or service will have in the life of the consumer. It is by far the most important skill you will ever learn. If you are going for a job interview you need to know how to sell yourself not only to be able to get a job but to get it with the maximum salary possible.

I’m sure we have friends/ relations that sell different kinds of stuff and they must have approached us to buy from them. I don’t know if you’ve been in a situation where friends and family try to force you to buy what they sell, maybe they just open a clothing line and since you’re a nice person you patronize them, wear the clothes, take pictures and if the clothes are of good quality you refer them to your friends. A few months later your friend comes back to you to get other clothes, you might turn that friend down if you are not ready to get another one or you buy from that friend. Well, that’s a good thing to do, supporting friends shows you appreciate them.

Now, imagine you are that friend. You just started a business where you sell different wares. You need to sell your product so you can make a profit but the only people you know are just your friends and family. Don’t get me wrong, selling your product to your family/friend is not bad but they should not be your only hope. Depending on them to buy is not a good business strategy, what you need is to learn and deploy smart selling strategies.

Are you ready to learn those strategies you need to sell your product or services?
Here we go…

1. Know your customer; The more you know and understand your customers the better idea you have on what their problem is. Listen to your customers and also pay close attention to them. Doing all this would make you figure out different patterns of needs of your customer and also how you can present your product as a viable solution to their problem.
2. Make the product/service better; use the information/feedback you get from your customer to polish your product or service. This makes the sales process easier.
3. Make your customers like you; you must have come across someone who has a product or service to offer but you ignored the person without a second thought. Imagine if that person is your friend you won’t have ignored the person because it would be hard to do that right? You might feel guilty for not buying from your friend. So why don’t you use this method to sell before doing business? Make the customer like you, instead of talking about the benefits of your product or service try to have a little chat with the customer to know more about them or find similarities between you. The more reasons you give the customer to like you the higher the chances you will make the sale.
4. Prove your credibility; Let the customer know what makes you a credible person to sell this particular product or service. Make sure you know about the product or service you have to offer also make them trust you. If your customers trust you, they will feel at ease to patronize you.
5. Give irresistible offers; people don’t like the idea of being sold to they like to buy. Give your customers offers that would make them want your product or service. Customers like offers that make them feel at ease or they are ripping you off. You could give offers like; make a promise to your customers, give a guarantee, etc.
6. Approach your customers on their level; this is one important way to sell your product/service. You must pay close attention to your customer’s personality and tailor your approach accordingly. Our unique characters have an impact on how we like to be sold to and what information we prioritize.
7. Sell the benefits; benefits are what attracts your customers to buy from you, it entails the solution to their problems. Emphasis on the benefits your products or service has to offer, not the features. Features describe what a product can do but benefits explain what these features can do for the customer.

A feature is an attribute of the product or service. For example; A feature of a new car can be size, top speed, safety devices, etc. The benefit is room enough for your loved ones. Ensure you match the benefits to your customer’s needs.

Selling a product doesn’t have to be complicated, you need to stay focused on the details of your product and service.

Note; Do not create a product and find a market, find a market first and create a product to satisfy that market.

Market your product well. You must make your product or service information clear and available through as many channels as possible. Treat your customers well, when you do that they will want to buy from you and also refer you to their friends and With these few tips, I’m sure you would be able to sell that product/service.

So, go get the customers!.

Please Don’t leave without dropping a comment.

Happy Monday.

It's the weekend...

HOW TO MAKE NIGERIAN MOI MOI
Hey, it’s the weekend, and like you know, weekends are for trying out new recipes. This weekend we have something special for you and that’s MOI MOI.

Moi Moi also called (Mai Mai, Moin Moin, or Moy Moy) is a popular Nigerian dish that is traditionally made with peeled beans, vegetable oil, pepper, and other ingredients. It is usually steamed inside a pot using leaves (Uma leaves (Thaumatococcus daniellii), banana leaves, or Aluminium foil).

Moi Moi is a meal that has found its way to many occasions like weddings, birthdays, etc. It can be eaten alone or paired with other Nigerian foods such as Jollof/fried rice, white rice, Pap, custard, etc.
Here is a detailed step on how to prepare this delicious meal.

INGREDIENTS;
1. Brown beans
2. Diced onions
3. Cray fish
4. Bell pepper (Tatashe)
5. Habanero pepper (Rodo)
6. Bullion cubes
7. Hard-boiled eggs
8. Cooked minced fish
9. Salt to taste

COOKING STEPS;
1. Soak the beans in water for 1-2 hours. Depending on the nature of the beans
2. Peel the beans properly. Pour the peeled into a blender together with diced onions, bell pepper, habanero pepper and blend till it’s smooth.
Note; The Moi Moi should be ground to a smooth paste, if not the appearance and taste of the Moi Moi won’t be good.
Rather than soaking your beans for an hour or two before you peel them, there’s an easier way to do it.
(a) Soak the peeled beans in water for 15 minutes
(b) Pour the beans into a blender and add lots of water. Blend for 15 seconds.
(c)Pour the beans into a large bowl, pour enough water, and wash the beans.
(d) Sieve properly
3. Pour the blended mixture into a bowl and add crayfish, vegetable oil, bullion cubes. Mix completely. Also, add water to get a lighter consistency.
4. Grease the containers your want to use with oil. If you prefer using leaves, wash the leaves properly.
5. Pour the mixture into each container/leaves and add your egg and minced fish. Cover the containers.
6. Line the base of your pot with foil paper or the Moi Moi leaves. Pour water into the pot and allow it to boil.
7. When the water is boiling, place the Moi Moi into the pot and leave it to steam. At intervals add water so that the Moi Moi doesn’t burn underneath.
Note; Do not add too much water as it might get into the Moi Moi and ruin it.
8. Cook the Moi Moi for about 45 minutes or 1 hour. The cooking time of the Moi Moi depends on the container you’re using and also the quantity of the Moi Moi.
Take out your Moi Moi from the pot and allow it to cool before serving yourself. Enjoy!

Did you enjoy the Moi Moi? Leave a comment for us.

.

More reviews from our investors

Good morning, let's do business.

You might need this.

Good morning, remember your oral health matters.
Have a nice day

Good morning, remember your oral health matters.
Have a nice day

Do not save what is left after spending, but spend what is left after saving. – Warren Buffett

MAKE MORE MONEY WITH POULTRY FARMING IN 2022
Do you want to make more money this year?

Are you looking for ways to cash out big?

Then this article is for you. Just keep scrolling, you don’t want to miss this opportunity.

Poultry farming in Nigeria plays an important role in the total national income of the country and fulfils the annual nutrition demands, with 1.5 million tons of chicken consumed annually and over 100 a million consumers purchasing poultry products on daily basis. It also plays a pivotal role for both the local and global economies.

What is Poultry farming?
The definition of poultry farming is quite straightforward; it is a form of animal husbandry which involves the rearing of birds such as chickens, ducks, and turkeys domestically or commercially for meat, eggs, or both. It is a lucrative business, you would want to start. Lucrative in the sense that there is a huge demand for the consumption of eggs and chicken. Poultry is domesticated birds for their eggs or meat. Poultry meat is one of the two most widely eaten types of meat globally, with over 70% of the meat supply. Chicken is a part of almost every cuisine and is considered a delicious source of protein, it is one of the world’s most popular meats.

Nigeria has been known for its huge supply of poultry products, people tend to prefer poultry products to red meat because of its health benefits.

Poultry farming doesn’t require high capital and there are also high returns within a short time. On one of our blogs, we talked about having a side hustle, poultry farming could serve as a side hustle as it creates a means for another income.

If you want to earn big in poultry farming and don’t know how to go about it. We’ve got something for you.

You could Lease a poultry pen from us and earn 15% returns in 4 months. Amazing right? You just need to make your money work for you.

And yes we would pay you 15% returns in 4 months. We always keep to our promises and most of our customers has testified to it. You know a try won’t cost anything.

Tom Peters said, “If a window of opportunity appears, don’t pull down the shade”. This is an opportunity to make it big, don’t let it slip away.

Why Lease a poultry pen from Suntwist?
We have a broiler poultry farm where birds are raised for meat production. They have a fast growth rate, high feeding conversion ratio, and low level of activity which is why they’re very profitable.

To opt for this offer you could contact us on 08102777209 or 08111342291.

MAKE MORE MONEY WITH POULTRY FARMING IN 2022
Do you want to make more money this year?

Are you looking for ways to cash out big?

Then this article is for you. Just keep scrolling, you don’t want to miss this opportunity.

Poultry farming in Nigeria plays an important role in the total national income of the country and fulfils the annual nutrition demands, with 1.5 million tons of chicken consumed annually and over 100 a million consumers purchasing poultry products on daily basis. It also plays a pivotal role for both the local and global economies.

What is Poultry farming?
The definition of poultry farming is quite straightforward; it is a form of animal husbandry which involves the rearing of birds such as chickens, ducks, and turkeys domestically or commercially for meat, eggs, or both. It is a lucrative business, you would want to start. Lucrative in the sense that there is a huge demand for the consumption of eggs and chicken. Poultry is domesticated birds for their eggs or meat. Poultry meat is one of the two most widely eaten types of meat globally, with over 70% of the meat supply. Chicken is a part of almost every cuisine and is considered a delicious source of protein, it is one of the world’s most popular meats.

Nigeria has been known for its huge supply of poultry products, people tend to prefer poultry products to red meat because of its health benefits.

Poultry farming doesn’t require high capital and there are also high returns within a short time. On one of our blogs, we talked about having a side hustle, poultry farming could serve as a side hustle as it creates a means for another income.

If you want to earn big in poultry farming and don’t know how to go about it. We’ve got something for you.

You could Lease a poultry pen from us and earn 15% returns in 4 months. Amazing right? You just need to make your money work for you.

And yes we would pay you 15% returns in 4 months. We always keep to our promises and most of our customers has testified to it. You know a try won’t cost anything.

Tom Peters said, “If a window of opportunity appears, don’t pull down the shade”. This is an opportunity to make it big, don’t let it slip away.

Why Lease a poultry pen from Suntwist?
We have a broiler poultry farm where birds are raised for meat production. They have a fast growth rate, high feeding conversion ratio, and low level of activity which is why they’re very profitable.

To opt for this offer you could contact us on 08102777209 or 08111342291.

What are you waiting for?

Are you still doubting us?

WHY SHOULD WE SAVE?
Let me rephrase the question “why should I save?” You should ask yourself this.

The importance of saving cannot be disputed.

One of the basic pieces of financial advice is saving. It is a habit everyone must adopt.

I won’t dispute the fact that saving is not an easy thing to do but you just have to learn it because it gives us several benefits throughout our lives.

What is saving?
Saving is the money set aside for future use. It can also be defined as consuming less today so that you can consume more in the future.

George Choy said, “To become rich you must value savings more than spending”. You need to spend less and save more. This doesn’t mean you won’t spend but be frugal in your spending.

A wise man saves for the rainy day while a fool eats up what he has. Let’s take a lesson from the ants, yes those tiny insects. You see how they move around looking for food keeps for the rainy season. The Bible passage according to Proverbs 6:6-8 says; take a lesson from the ants, you lazybones. Learn from their ways and become wise! Though they have no prince or governor or ruler to make them work, they labour hard all summer, gathering food for the winter.

REASONS WHY YOU SHOULD SAVE
1. To live a life free from debt; Saving is a skill you’ve got to learn and one of the reasons to learn this skill is to be free from debt. No one would want to be in debt, cause debt can lead to restlessness and have a bad effect on your health. People who spend beyond their means are always in debt, so to avoid being in debt you’ve got to save money to make sure you spend on what you can afford.

2. To be financially independent; Saving helps us gain financial freedom, you don’t have to depend on your family or your monthly income to live the lifestyle you want. You don’t have to worry about the decisions you make whether it’s quitting your current job to start a business, planning a vacation, or getting married.

3. Retirement; You need to save to acquire enough funds to enjoy life after retirement. Just imagine working for years and there’s nothing to show for it, how would you survive? Most people save to retire early and enjoy life.

4. Investment; You should not save to spend the money later on something you won’t enjoy the benefits for long. Save money to invest in long-term plans that would bring high returns. It’s all about making your money work for you.

Now that you’ve seen the reasons why you need to save, let’s talk about how you can start saving to achieve your financial goals.

1. You need to have a budget and stick to it
2. Cut down your expenses.
3. Try to avoid debts

There is a saying ” A little drop of water makes a mighty ocean”. Start saving today no matter how little it is, you would surely enjoy its benefits one day.

My dear friends let’s save.

WHY SHOULD WE SAVE?
Let me rephrase the question “why should I save?” You should ask yourself this.

The importance of saving cannot be disputed.

One of the basic pieces of financial advice is saving. It is a habit everyone must adopt.

I won’t dispute the fact that saving is not an easy thing to do but you just have to learn it because it gives us several benefits throughout our lives.

What is saving?
Saving is the money set aside for future use. It can also be defined as consuming less today so that you can consume more in the future.

George Choy said, “To become rich you must value savings more than spending”. You need to spend less and save more. This doesn’t mean you won’t spend but be frugal in your spending.

A wise man saves for the rainy day while a fool eats up what he has. Let’s take a lesson from the ants, yes those tiny insects. You see how they move around looking for food keeps for the rainy season. The Bible passage according to Proverbs 6:6-8 says; take a lesson from the ants, you lazybones. Learn from their ways and become wise! Though they have no prince or governor or ruler to make them work, they labour hard all summer, gathering food for the winter.

REASONS WHY YOU SHOULD SAVE
1. To live a life free from debt; Saving is a skill you’ve got to learn and one of the reasons to learn this skill is to be free from debt. No one would want to be in debt, cause debt can lead to restlessness and have a bad effect on your health. People who spend beyond their means are always in debt, so to avoid being in debt you’ve got to save money to make sure you spend on what you can afford.

2. To be financially independent; Saving helps us gain financial freedom, you don’t have to depend on your family or your monthly income to live the lifestyle you want. You don’t have to worry about the decisions you make whether it’s quitting your current job to start a business, planning a vacation, or getting married.

3. Retirement; You need to save to acquire enough funds to enjoy life after retirement. Just imagine working for years and there’s nothing to show for it, how would you survive? Most people save to retire early and enjoy life.

4. Investment; You should not save to spend the money later on something you won’t enjoy the benefits for long. Save money to invest in long-term plans that would bring high returns. It’s all about making your money work for you.
Now that you’ve seen the reasons why you need to save, let’s talk about how you can start saving to achieve your financial goals.

1. You need to have a budget and stick to it
2. Cut down your expenses.
3. Try to avoid debts

There is a saying ” A little drop of water makes a mighty ocean”. Start saving today no matter how little it is, you would surely enjoy its benefits one day.

My dear friends let’s save.

HOW DO YOU SPEND YOUR WEEKEND?
Fridays are the best days for most workers. It’s the last day of a tiring week, attending meetings or strict deadlines.

The weekend is finally here. The best days of the week are Saturdays and Sundays, these are the days you could just relax, have some me time, catch up with friends and family, spend time with your babe or boo, etc. To feel fresh and pleasant to get back to weekday you should make good use of your weekends.

How do you make good use of your weekend?
There are lots of ways to make your weekend fun. We would list a few of them.

Make plans: You need to make plans for the weekend cause if you don’t you would end up doing nothing. To make plans for the weekend you need to jot down your plans during the week, so you know what your weekend plan is in advance.
Spend your day reading; “Readers are leaders” if you want to acquire knowledge then you have to read. Read that book you’ve been putting off, read in a comfortable place, have a glass of water or juice, and the perfect lighting.
Avoid routine; We are used to doing the same thing week-in, week-out and this could be tiring and boring. Try doing something different, go out to gatherings, and avoid the normal Saturdays and Sundays routine.
Watch movies; Weekdays never give us to catch up on favourite movies that’s why you need to take full advantage of your weekends. Call your best pals over, organise a few interesting movies, get your snacks ready and enjoy yourselves all day long.
Exercise; You could get busy during the weekdays that you don’t have time to work out. Weekends are there for you to make up for it. The health benefits of exercise cannot be overemphasized, exercising helps us to keep it, it helps to clear our minds and also boost our energy.
At times the weekends run fast. Everyone is busy the entire week so when the weekends come make good use of it. The key to a workday success is having a weekend well spent.

Happy weekend.

The first wealth is health

Health is like money we never have a true idea of its value until we lose it.

4 REASONS WHY YOU SHOULD INVEST IN YOUR HEALTH.
Invest in your health. You’ve heard it before, you’ll hear it again from us. The best investment you will ever make is in your health.

Your health should be your number one priority among others in your investment portfolio. Only a healthy person can be productive like they say “Health is wealth” you don’t need to be wealthy to be healthy, take good care of yourself cause if you don’t no one will.

Your body is just like a vehicle, a vehicle that you need to give the right fuel it needs for energy and also give it the rest it needs to live an optimal life. If you feel you don’t have time to rest, then imagine how much it would cost you to get your health back when you fall sick. You don’t have to wait for sickness to hit you hard in the head before you realize being in good shape is important. Sickness stops you from achieving a lot of things, it comes when you least expect and stop you right in your tracks. Then we become aware of our lifestyles, which are out of balance, and that we need to correct them.

Putting your health first is worth it for the benefits attached to being healthy.

Here are 4 reasons why you should invest in your health;
Good health can increase productivity
To live happier and longer
A healthy way of life can help to avoid sickness
Poor health can make your life unbearable and miserable.
How to invest in your health.
Start the day with a healthy breakfast; breakfast is the most important meal of the day. Don’t start your day with junk and cereals. Yes, you heard it right Cereals.
Why? Cereals contain sugar and other stuff, your body doesn’t need to start the day with.

Finish your day with a healthy dinner; eating a nutritious meal after the day’s stress will enable you to sleep well.
Do a check-up regularly; go check-up regularly. Discuss any changes you noticed with your doctor.
Smile often and have fun; you should take out time to visit your family and friends. Make friends surround yourself with warm-hearted people and always wear a smile.
Make your health a priority today and it will be the best investment you’ve ever made.

What do you have to say? Drop your comments in the box below.

4 REASONS WHY YOU SHOULD INVEST IN YOUR HEALTH.
Invest in your health. You’ve heard it before, you’ll hear it again from us. The best investment you will ever make is in your health.

Your health should be your number one priority among others in your investment portfolio. Only a healthy person can be productive like they say “Health is wealth” you don’t need to be wealthy to be healthy, take good care of yourself cause if you don’t no one will.

Your body is just like a vehicle, a vehicle that you need to give the right fuel it needs for energy and also give it the rest it needs to live an optimal life. If you feel you don’t have time to rest, then imagine how much it would cost you to get your health back when you fall sick. You don’t have to wait for sickness to hit you hard in the head before you realize being in good shape is important. Sickness stops you from achieving a lot of things, it comes when you least expect and stop you right in your tracks. Then we become aware of our lifestyles, which are out of balance, and that we need to correct them.

Putting your health first is worth it for the benefits attached to being healthy.

Here are 4 reasons why you should invest in your health;
Good health can increase productivity
To live happier and longer
A healthy way of life can help to avoid sickness
Poor health can make your life unbearable and miserable.
How to invest in your health.
Start the day with a healthy breakfast; breakfast is the most important meal of the day. Don’t start your day with junk and cereals. Yes, you heard it right Cereals.
Why? Cereals contain sugar and other stuff, your body doesn’t need to start the day with.

Finish your day with a healthy dinner; eating a nutritious meal after the day’s stress will enable you to sleep well.
Do a check-up regularly; go check-up regularly. Discuss any changes you noticed with your doctor.
Smile often and have fun; you should take out time to visit your family and friends. Make friends surround yourself with warm-hearted people and always wear a smile.
Make your health a priority today and it will be the best investment you’ve ever made.

What do you have to say? Drop your comments in the box below.

Keep your mouth healthy.

Remember your Oral health matters.

Opeyemiextra:
Thank you very much for this. I default sometimes in about 3 of them. Most of us here don't really know much about dental hygiene.

You're welcome. We are happy you found this article helpful.

HOW TO MAINTAIN ORAL HEALTH
Healthy teeth and mouth are very important. Do you remember this song…

‘This is the way I brush my teeth, brush my teeth, brush my teeth, this is the way I brush my teeth early in the morning’.

How do you brush your teeth? Do you use fluoride toothpaste? What is the condition of your toothbrush? These are questions we would leave you to answer.

When you wake up in the morning one of the things you do is to brush your teeth and the last thing you do at night but not everyone brushes their teeth at night and this is not good at all.

What is the mouth?
The mouth is also called the oral cavity through which food and air enter the body. It is made up of the teeth, tongue, gums, salivary glands, upper and lower jaw, etc.

In this article, we would focus on how to keep your teeth and mouth healthy. You have to keep your mouth clean to avoid tooth decay and mouth odour.

To keep your mouth and teeth healthy you need to brush your teeth twice daily making use of fluoride toothpaste. Tooth brushing prevents plaque from building up on your teeth.

WHAT IS PLAGUE?
Plaque is a film of bacteria that coats your teeth If you don’t brush them properly it contributes to tooth decay and gum diseases.

When brushing your teeth you should open your mouth and brush all the surfaces of your teeth (inside surfaces, outside surfaces, and the chewing surface of your teeth).

NOTE; Don’t rinse your mouth with water after brushing, this is a mistake most of us make. After brushing, spit out any excess toothpaste. Rinsing your mouth after brushing could wash away the concentrated fluoride in the remaining toothpaste and reduce its preventative effect.

In one of the articles, we talked about a smile, to give a beautiful smile our mouth and teeth must be clean to make the smile an attractive one. Imagine smiling at someone and the person giving an irritating look because of the condition of your teeth, will you be happy?

Here are some mistakes you need to avoid while brushing your mouth;
1. Brushing your teeth more than twice a day could damage the gum and erode the enamel on your teeth.
2. Not cleaning your tongue; You clean your tongue to avoid bad breath and remove bacteria.
3. Rinsing your mouth with water after brushing your teeth.
4. Make use of your toothbrush for a long period; Your toothbrush should be used only for three months.
5. Not brushing your teeth long enough; The time duration for brushing your teeth should be at least 2 minutes, anything less than 2 minutes is not good enough cause it doesn’t give the fluoride in your toothpaste enough time to attach to the enamel of your tooth.
Always keep your mouth healthy by brushing twice a day and smiling.

Thanks for reading. Please do leave a comment for us if you find this article useful.