Goat meat pepper soup is the legendary king of all Pepper Soups! This delicious soup, made with Larsor pepper soup seasonings and other spicy condiments is one of our considered favourites. If you are looking for an authentic Nigerian Goat meat pepper soup, this soup certainly delivers the aromatic flavours you will love. It adds more zing to your day if you feel ill. However, if you don’t want it hot, feel free to modestly reduce the Tiger Chilli Pepper. Now let’s cook!

Ingredients

1 pound Goat meat
Larsor Pepper Soup Seasoning
Scent Leaves
Tiger Ehuru Powder
Tiger Chilli Pepper Powder
Tsp Tiger Ginger Powder
Vegeta Onion
Larsor Beef Seasoning
1Tbsp Crayfish
Salt to taste

Read more <<https://www.tigerfoods.com/goat-meat-pepper-soup/

Having a glass of brandy or vodka in a bar, a family dinner or any social gathering is a common sight for us all. What is the big deal about these drinks and their names? What are brandy and vodka? What makes them different from each other? And why would you prefer one to the other?
Brandy is a “burned wine,” or in more simple terms, it is distilled liquor from wine, it can also be distilled from the wine of other fruits like pears and apples. Also, it has a special lingo that explains its longevity.
Brandy consists of a golden brown colour, it looks just as rich as you feel when sipping it. A distinctive colour achieved from the ageing of the drink.

Vodka in 14th century Russia is a neutral spirit, traditionally lacks a distinctive aroma, taste or colour. However, with recent evolving trends, most vodka brands presently have products with fruits, flavour, and aroma. Derived from ‘Voda’, the Russian meaning of Vodka is ‘little stream’.
This is one of the heaviest drinks which produce 40% of alcohol content. Vodka is one of the world’s most popular spirit drinks, most notable for its clarity of liquor in a bottle as opposed to brandy. Vodka is normally around 90-100 proof meaning 45%-50% alcohol content, so brandy can correctly be about the same or even stronger.

Read more <<https://www.tigerfoods.com/brandy-vs-vodka-what-is-the-difference/

Having a glass of brandy or vodka in a bar, a family dinner or any social gathering is a common sight for us all. What is the big deal about these drinks and their names? What are brandy and vodka? What makes them different from each other? And why would you prefer one to the other?
Brandy is a “burned wine,” or in more simple terms, it is distilled liquor from wine, it can also be distilled from the wine of other fruits like pears and apples. Also, it has a special lingo that explains its longevity.
Brandy consists of a golden brown colour, it looks just as rich as you feel when sipping it. A distinctive colour achieved from the ageing of the drink.

Vodka in 14th century Russia is a neutral spirit, traditionally lacks a distinctive aroma, taste or colour. However, with recent evolving trends, most vodka brands presently have products with fruits, flavour, and aroma. Derived from ‘Voda’, the Russian meaning of Vodka is ‘little stream’.
This is one of the heaviest drinks which produce 40% of alcohol content. Vodka is one of the world’s most popular spirit drinks, most notable for its clarity of liquor in a bottle as opposed to brandy. Vodka is normally around 90-100 proof meaning 45%-50% alcohol content, so brandy can correctly be about the same or even stronger.

Read more <<https://www.tigerfoods.com/brandy-vs-vodka-what-is-the-difference/

Having a glass of brandy or vodka in a bar, a family dinner or any social gathering is a common sight for us all. What is the big deal about these drinks and their names? What are brandy and vodka? What makes them different from each other? And why would you prefer one to the other?
Brandy is a “burned wine,” or in more simple terms, it is distilled liquor from wine, it can also be distilled from the wine of other fruits like pears and apples. Also, it has a special lingo that explains its longevity.
Brandy consists of a golden brown colour, it looks just as rich as you feel when sipping it. A distinctive colour achieved from the ageing of the drink.

Vodka in 14th century Russia is a neutral spirit, traditionally lacks a distinctive aroma, taste or colour. However, with recent evolving trends, most vodka brands presently have products with fruits, flavour, and aroma. Derived from ‘Voda’, the Russian meaning of Vodka is ‘little stream’.
This is one of the heaviest drinks which produce 40% of alcohol content. Vodka is one of the world’s most popular spirit drinks, most notable for its clarity of liquor in a bottle as opposed to brandy. Vodka is normally around 90-100 proof meaning 45%-50% alcohol content, so brandy can correctly be about the same or even stronger.

Read more <<https://www.tigerfoods.com/brandy-vs-vodka-what-is-the-difference/

Hydration is not only for quenching taste, but it also helps us to stay energized and active throughout the day. It has become necessary to talk about hydration considering our current weather conditions. In addition to drinking water, you can also take fruits to stay hydrated. The good part is that these fruits are delicious and healthy which serve as excellent alternatives to a plain glass of water.

Sugarcane
Sugarcane juice is not like any other sweet juice, it has many nutrients. Sugarcane juice is extracted from the cane and is nutritious and refreshing. It gives an instant kick of energy and quenches the thirst. Sugarcane juice provides an excellent source of glucose; helps to re-hydrate the body and gives a boost of energy. The next time you feel fatigued or dehydrated, consider drinking a glass of sugarcane juice.

Coconut
Coconut water is not water with coconut added flavour or coconut milk. It’s the transparent fluid inside the coconut. You may hitherto recognize this. Coconut water is, undoubtedly, the best hydrating drink. It is shallow in calories and rich in potassium and is known to maintain better hydrating qualities than plain water.

Water Apple
Water apple as its name implies helps to keep the body hydrated due to the amount of liquid content in it. By hydrating the body, it keeps the body temperature normal, flushes waste products from the body because of good urine production and keeps the body always hydrated.
Read more << https://www.tigerfoods.com/other-ways-to-stay-hydrated/

Hydration is not only for quenching taste, but it also helps us to stay energized and active throughout the day. It has become necessary to talk about hydration considering our current weather conditions. In addition to drinking water, you can also take fruits to stay hydrated. The good part is that these fruits are delicious and healthy which serve as excellent alternatives to a plain glass of water.

Sugarcane
Sugarcane juice is not like any other sweet juice, it has many nutrients. Sugarcane juice is extracted from the cane and is nutritious and refreshing. It gives an instant kick of energy and quenches the thirst. Sugarcane juice provides an excellent source of glucose; helps to re-hydrate the body and gives a boost of energy. The next time you feel fatigued or dehydrated, consider drinking a glass of sugarcane juice.

Coconut
Coconut water is not water with coconut added flavour or coconut milk. It’s the transparent fluid inside the coconut. You may hitherto recognize this. Coconut water is, undoubtedly, the best hydrating drink. It is shallow in calories and rich in potassium and is known to maintain better hydrating qualities than plain water.

Water Apple
Water apple as its name implies helps to keep the body hydrated due to the amount of liquid content in it. By hydrating the body, it keeps the body temperature normal, flushes waste products from the body because of good urine production and keeps the body always hydrated.
Read more << https://www.tigerfoods.com/other-ways-to-stay-hydrated/

The Nines Cocktail by heart is a signature Cocktail. It’s one of the most sought after classic cocktail in any gathering or festive occasion. It’s delicious and refreshing. The Nines Liqueur is made of 27 blends of herbs, peels, roots, blooms, and fruits; and has 35% Alcohol which comes in 200ml and 500ml bottles. The Nines Cocktail is easy to prepare, which naturally makes it perfect at any time of the day.
Connecting with friends this week with The Nines Cocktail is something we look forward to. Without further ado buddies, let’s make the magic.

Ingredients:
40cl The Nines Herbal Liqueur
30ml Lemon Juice
20ml Sugar Syrup
Ice Cubes.

Read more << https://www.tigerfoods.com/the-nines-cocktail/

The Nines Cocktail by heart is a signature Cocktail. It’s one of the most sought after classic cocktail in any gathering or festive occasion. It’s delicious and refreshing. The Nines Liqueur is made of 27 blends of herbs, peels, roots, blooms, and fruits; and has 35% Alcohol which comes in 200ml and 500ml bottles. The Nines Cocktail is easy to prepare, which naturally makes it perfect at any time of the day.
Connecting with friends this week with The Nines Cocktail is something we look forward to. Without further ado buddies, let’s make the magic.

Ingredients:
40cl The Nines Herbal Liqueur
30ml Lemon Juice
20ml Sugar Syrup
Ice Cubes.

Read more << https://www.tigerfoods.com/the-nines-cocktail/

The Nines Cocktail by heart is a signature Cocktail. It’s one of the most sought after classic cocktail in any gathering or festive occasion. It’s delicious and refreshing. The Nines Liqueur is made of 27 blends of herbs, peels, roots, blooms, and fruits; and has 35% Alcohol which comes in 200ml and 500ml bottles. The Nines Cocktail is easy to prepare, which naturally makes it perfect at any time of the day.
Connecting with friends this week with The Nines Cocktail is something we look forward to. Without further ado buddies, let’s make the magic.

Ingredients:
40cl The Nines Herbal Liqueur
30ml Lemon Juice
20ml Sugar Syrup
Ice Cubes.

Read more << https://www.tigerfoods.com/the-nines-cocktail/

Our recipe for the week is Plantain Frittata. This Plantain fritata is the ultimate plantain and egg breakfast recipe. This is a perfect breakfast as school resumption is in place. The result of this recipe is a dish with plantains that are soft and kind of melt into the baked eggs as you eat them. Don’t just fry your plantain and eggs separately, try this recipe! It includes chicken sausage which gives it a meaty texture and it also includes a fair share of veggies.

Ingredients

2-3 very ripe plantains
7 eggs
Vegeta onion
Tiger garlic powder
Tiger curry powder
Tiger ginger powder
1 large tomato – chopped
1 chopped bell pepper
1 chopped one green bell pepper
2 tablespoons oil
1 1/2 cup chopped sausage I used chicken sausage
1/2 teaspoon salt
Larsor Chicken Seasonings
Tiger chilli pepper powder
Oil for deep frying the plantains
1/2 teaspoon oil (for greasing pie plate)
Read more <<https://www.tigerfoods.com/plantain-fritata/

Read the Nutrition Facts label
The nutrition facts label tells you what’s in the food you’re eating. It helps you determine if you have a healthy, balanced diet. Every packaged or processed product should have a label. Make the right choices when buying food. Pay attention to important nutrients to know as well as calories, fats, sodium, and ask your doctor if there are ingredients and nutrients you might need to limit or to increase.

Make eating a social event
Meals are more enjoyable when you eat with others. Invite a friend to join you or take part in a potluck at least twice a week. Meals are a great way to gather with loved ones and socialize. Ask your loved one’s family members or friends over for lunch.
Read more https://www.tigerfoods.com/getting-older-effective-tips-to-a-healthy-lifestyle/

Yes

Yes

Making healthy food choices is a smart thing to do — no matter how old we are, our body changes as we get older. Food provides nutrients we need as we age. Use these tips to choose foods for a healthy lifestyle.

Read the Nutrition Facts label
The nutrition facts label tells you what’s in the food you’re eating. It helps you determine if you have a healthy, balanced diet. Every packaged or processed product should have a label. Make the right choices when buying food. Pay attention to important nutrients to know as well as calories, fats, sodium, and ask your doctor if there are ingredients and nutrients you might need to limit or to increase.

Use herbs and spices
Foods may seem to lose their flavour as you age. If the favourite dishes taste different, it may not be the cook! Maybe your sense of smell, sense of taste, or both has changed. Add flavour to your meals with herbs and spices. Every time you flavour your meals with herbs or spices you are literally “upgrading” your food without adding a single calorie. You are taking something ordinary and turning it into something extraordinary by adding colour, flavour, vitamins, and often medicinal properties which are also healthy as we age.
Read more <<https://www.tigerfoods.com/getting-older-effective-tips-to-a-healthy-lifestyle/

Our recipe for the week is Plantain Fritata. This Plantain fritata is the ultimate plantain and egg breakfast recipe. This is a perfect breakfast as school resumption is in place. The result of this recipe is a dish with plantains that are soft and kind of melt into the baked eggs as you eat them. Don’t just fry your plantain and eggs separately, try this recipe! It includes chicken sausage which gives it a meaty texture and it also includes a fair share of veggies.

Ingredients

2-3 very ripe plantains
7 eggs
Vegeta onion
Tiger garlic powder
Tiger curry powder
Tiger ginger powder
1 large tomato – chopped
1 chopped bell pepper
1 chopped one green bell pepper
2 tablespoons oil
1 1/2 cup chopped sausage I used chicken sausage
1/2 teaspoon salt
Larsor Chicken Seasonings
Tiger chilli pepper powder
Oil for deep frying the plantains
1/2 teaspoon oil (for greasing pie plate)
Read more << https://www.tigerfoods.com/plantain-fritata/

If you’re only using salt to flavour your food, you’re missing out on its many other uses including house cleaning, deodorizer and beauty aid, to name but a few. Salt makes food taste good, however, that’s not all it does. Salt is a very versatile little mineral, with impressive cleaning, deodorizing and more! Here, some genius ways you can use Salt other than cooking.

Deodorize your trainers and other shoes
Sneakers and other canvas shoes can get pretty smelly, especially if you wear them without socks. Simply sprinkle some salt into your shoes at night before you go to bed and then empty it in the morning for fresh and deodorized shoes.

A natural dandruff treatment
You may think you’ve tried every dandruff treatment going, but we bet you’ve not tried salt. When used as a pre-shampoo treatment, it works well at scrubbing out dandruff so you can properly clean your hair. Just sprinkle some into your scalp and give your head a 5-minute scalp massage then shampoo as normal.
Read more << https://www.tigerfoods.com/salt-is-an-underestimated-seasoning/

We are certain after having this Mocktail, you can’t get over the sweetness so soon! This is the type of Mocktail you can easily prepare at your leisure. Adding apple to this recipe is such a natural fit and it gives the Mocktail an extra level of freshness and sweetness. There is absolutely no reason why we don’t love our Apple Mojito, a taste of it will make you fall in love with it. Shall we make the Mocktail? Yes, we shall! grin grin

Recipe

A glass of Apple juice

¼ glass of Lemon Juice

1 glass of Tiger Ginger Health Drink

Read more <<< https://www.tigerfoods.com/apple-mojito-mocktail/

If you’re only using salt to flavour your food, you’re missing out on its many other uses including house cleaning, deodorizer and beauty aid, to name but a few. Salt makes food taste good, however, that’s not all it does. Salt is a very versatile little mineral, with impressive cleaning, deodorizing and more! Here, some genius ways you can use Salt other than cooking.

Deodorize your trainers and other shoes
Sneakers and other canvas shoes can get pretty smelly, especially if you wear them without socks. Simply sprinkle some salt into your shoes at night before you go to bed and then empty it in the morning for fresh and deodorized shoes.

Chilling drinks
If you’re one to host impromptu parties, you’ll love this hack. Adding salt to your ice bucket will chill drinks faster. To quickly chill a bottle of wine or champagne, place the bottle in an ice bucket or other tall plastic containers. Add a layer of ice on the bottom and sprinkle it with a few tablespoons of Salt. Continue to add salt and ice until it reaches the neck of the bottle, and then add water to the ice level. After 10 – 12 minutes, open and serve.

Pick up a cracked egg
When an egg hits the floor it can be messy, nevertheless, you don’t need to use an entire roll of paper towels trying to pick it up. Cover with salt and let it “marinate” for about 20 minutes—you should be able to wipe it right up the mess after only a few minutes.

Read more <<https://www.tigerfoods.com/salt-is-an-underestimated-seasoning/

This healthy pineapple fried rice is a lovely blend of sweet and savory flavors. Take your taste buds on an exciting journey with this recipe. Make it as the main course or as a beautiful side dish to any meal. You can also serve it in a carved-out pineapple, which is quite easy and fun. Alright, let’s cook!

Ingredients

2 tablespoons vegetable oil
1 ½ cups chopped fresh pineapple
1 large red bell pepper, diced
¾ cup chopped green onions (about ½ bunch)
Tiger Ginger Powder
Eggs
Vegeta Onion
Tiger Curry
Sweet corn
Fresh tomatoes
Fresh Bell pepper
Tiger Thyme
Tiger Garlic Powder
Calamari
Larsor Chicken Seasonings
2 Cups of Parboiled rice
Tiger Chili Pepper Powder
Carrot
Green Peas
Cabbage
Salt, to taste
Handful of fresh celery leaves, torn into little pieces, for garnishing

Read more << https://www.tigerfoods.com/pineapple-fried-rice/

This healthy pineapple fried rice is a lovely blend of sweet and savory flavors. Take your taste buds on an exciting journey with this recipe. Make it as the main course or as a beautiful side dish to any meal. You can also serve it in a carved-out pineapple, which is quite easy and fun. Alright, let’s cook!
Ingredients

2 tablespoons vegetable oil
1 ½ cups chopped fresh pineapple
1 large red bell pepper, diced
¾ cup chopped green onions (about ½ bunch)
Tiger Ginger Powder
Eggs
Vegeta Onion
Tiger Curry
Sweet corn
Fresh tomatoes
Fresh Bell pepper
Tiger Thyme
Tiger Garlic Powder
Calamari
Larsor Chicken Seasonings
2 Cups of Parboiled rice
Tiger Chili Pepper Powder
Carrot
Green Peas
Cabbage
Salt, to taste
Handful of fresh celery leaves, torn into little pieces, for garnishing

Read more << https://www.tigerfoods.com/pineapple-fried-rice/

This healthy pineapple fried rice is a lovely blend of sweet and savory flavors. Take your taste buds on an exciting journey with this recipe. Make it as the main course or as a beautiful side dish to any meal. You can also serve it in a carved-out pineapple, which is quite easy and fun. Alright, let’s cook!

Ingredients

2 tablespoons vegetable oil
1 ½ cups chopped fresh pineapple
1 large red bell pepper, diced
¾ cup chopped green onions (about ½ bunch)
Tiger Ginger Powder
Eggs
Vegeta Onion
Tiger Curry
Sweet corn
Fresh tomatoes
Fresh Bell pepper
Tiger Thyme
Tiger Garlic Powder
Calamari
Larsor Chicken Seasonings
2 Cups of Parboiled rice
Tiger Chili Pepper Powder
Carrot
Green Peas
Cabbage
Salt, to taste
Handful of fresh celery leaves, torn into little pieces, for garnishing

Read more <<https://www.tigerfoods.com/pineapple-fried-rice/

Whether you’re planning a date night or girls’ night on Friday, it’s always a good idea to add a fun cocktail into the mix. In honour of the most romantic day of the year, we’ve whipped up a Cloud Nine cocktail for you to fall in love with this year. Trust us when we say it’s “love in a glass’’. Alright, let’s thrill our loved ones with the recipe.

Ingredient

100ml of The Nines Herbal Liqueur
40 ml of Stumbras Vodka Centenary
40ml of Gloria Cream Liqueur
1tsp of Sugar
Ice cubes

Read more <<https://www.tigerfoods.com/the-cloud-nines-cocktail/

Whether you’re planning a date night or girls’ night on Friday, it’s always a good idea to add a fun cocktail into the mix. In honour of the most romantic day of the year, we’ve whipped up a Cloud Nine cocktail for you to fall in love with this year. Trust us when we say it’s “love in a glass’’. Alright, let’s thrill our loved ones with the recipe.

Ingredient

100ml of The Nines Herbal Liqueur
40 ml of Stumbras Vodka Centenary
40ml of Gloria Cream Liqueur
1tsp of Sugar
Ice cubes

Read more <<https://www.tigerfoods.com/the-cloud-nines-cocktail/

The season is about rebuilding relationships. Nevertheless, we should rebuild our relationship with food. Our body cannot give us what we need when we are in constant battles and emotional despair. Our body takes on all the negative banter, self-doubt and manifests it into stress. It cannot function properly when there are such stress and pain.

These guidelines can help us fall in love with food while maintaining a sexy body.

1. Stop punishing yourself for what you ate yesterday.

Your body listens to this negative clutter, which creates unwanted stress within the body! Stress is the number one health killer. It’s time we stop punishing ourselves with unsustainable diets and harsh workout routines. You don’t have to punish yourself with exercise for eating food. Focus more on having a healthy lifestyle.

2. Don’t get too restrictive.

Trying to never eat a particular food for the rest of your life might be unrealistic. Rather than feeling like a failure, if you have that food – which could lead to more binge eating – incorporate that food into your eating routine in moderation.

3. Keep a food journal.

Write down not only what you eat, but what you’re feeling at the time. A food diary is a log of what you consume each day. It can help you make changes to your diet and lose weight. You can use it to improve your health by tracking what you eat and drink documenting your eating habits and emotions will help you detect patterns.
Read more <<https://www.tigerfoods.com/amazing-steps-to-rebuild-your-relationship-with-food/

The season is about rebuilding relationships. Nevertheless, we should rebuild our relationship with food. Our body cannot give us what we need when we are in constant battles and emotional despair. Our body takes on all the negative banter, self-doubt and manifests it into stress. It cannot function properly when there are such stress and pain.

These guidelines can help us fall in love with food while maintaining a sexy body.

1. Stop punishing yourself for what you ate yesterday.

Your body listens to this negative clutter, which creates unwanted stress within the body! Stress is the number one health killer. It’s time we stop punishing ourselves with unsustainable diets and harsh workout routines. You don’t have to punish yourself with exercise for eating food. Focus more on having a healthy lifestyle.

2. Don’t get too restrictive.

Trying to never eat a particular food for the rest of your life might be unrealistic. Rather than feeling like a failure, if you have that food – which could lead to more binge eating – incorporate that food into your eating routine in moderation.

3. Keep a food journal.

Write down not only what you eat, but what you’re feeling at the time. A food diary is a log of what you consume each day. It can help you make changes to your diet and lose weight. You can use it to improve your health by tracking what you eat and drink documenting your eating habits and emotions will help you detect patterns.
Read more <<https://www.tigerfoods.com/amazing-steps-to-rebuild-your-relationship-with-food/

Banga Soup is a very popular Nigerian Palm nut soup. It is very easy to make and packed full of flavour from the herbs and spices used in making it. Banga soup is popularly eaten with starch but you can eat it with pounded yam or Eba. Banga Soup is common in the Niger Delta, the South East and South-South parts of Nigeria.

Here is how to prepare this lovely meal,

Ingredients

Beef
Dry fish
Ground Crayfish (half cup)
Vegeta Onion
Larsor Beef Seasonings
Fresh palm fruits (Banga)
Tiger Chili pepper powder
Red scotch bonnet pepper “Ata rodo”
Ataiko (1 teaaspoon)
Irugege (1 teaspoon)
Oburunbebe stick (Banga stick) (1)
Crushed dried atama leaves (beletientien leaves) or dried bitter leaves

Read more <<https://www.tigerfoods.com/banga-soup/

Valentine’s Day is on Friday, yeeaahhh!!! Valentine on a weekend is just amazing. Okay, let’s get back to the topic. So whether you are spending the day with a special someone or getting together with friends, celebrate it right. We are already used to going through the hassle of making dinner reservations, getting stuck in traffic to reach your destination or burning a big hole in your pocket to buy an exotic gift for your partner well, those are beginning to get boring and predictable. How about we find other fun and exciting ways to celebrate the lover’s day while adding sparks to the relationship? We have a few ideas to make this worth your while.
Recreate your first date

Do you still remember your first date? What you wore and what you both talked about? This Valentine’s Day is the perfect occasion to go down the memory lane and recreate those moments. It would make you realize how far you both have come along, and ending this day with a bubble bath together won’t be a bad idea.

Spend Quality Time with Loved One
Make time for what’s important and spend quality time with your loved ones. The easiest way to spend quality time with loved ones is to involve them in your day. Cuddle with your significant other on a couch and watch a movie. Try to avoid distractions, such as surfing the internet, chatting on the phone while around people, or deciding to do other things yourself or with another group of people.

Pick up some of your significant other’s chores for the day.
That depends on your partner’s idea of romance. If your partner responds strongly to acts of service, then this might be the one that sends them into a euphoric height of happiness.

Create a calendar with photos of the two of you.
Photo calendars won’t break the bank for Valentine’s Day. A sweet, practical – and beautiful calendar is a great way to remember all the moments that matter most all year round. Make a photo collage in a video form with the romantic song that you both love. Trust me, this would be so fun-filled.
Read more <<https://www.tigerfoods.com/new-and-exciting-ways-to-celebrate-valentine-with-your-partner/

Valentine’s Day is on Friday, yeeaahhh!!! Valentine on a weekend is just amazing. Okay, let’s get back to the topic. So whether you are spending the day with a special someone or getting together with friends, celebrate it right. We are already used to going through the hassle of making dinner reservations, getting stuck in traffic to reach your destination or burning a big hole in your pocket to buy an exotic gift for your partner well, those are beginning to get boring and predictable. How about we find other fun and exciting ways to celebrate the lover’s day while adding sparks to the relationship? We have a few ideas to make this worth your while.
Recreate your first date

Do you still remember your first date? What you wore and what you both talked about? This Valentine’s Day is the perfect occasion to go down the memory lane and recreate those moments. It would make you realize how far you both have come along, and ending this day with a bubble bath together won’t be a bad idea.

Spend Quality Time with Loved One
Make time for what’s important and spend quality time with your loved ones. The easiest way to spend quality time with loved ones is to involve them in your day. Cuddle with your significant other on a couch and watch a movie. Try to avoid distractions, such as surfing the internet, chatting on the phone while around people, or deciding to do other things yourself or with another group of people.

Pick up some of your significant other’s chores for the day.
That depends on your partner’s idea of romance. If your partner responds strongly to acts of service, then this might be the one that sends them into a euphoric height of happiness.

Create a calendar with photos of the two of you.
Photo calendars won’t break the bank for Valentine’s Day. A sweet, practical – and beautiful calendar is a great way to remember all the moments that matter most all year round. Make a photo collage in a video form with the romantic song that you both love. Trust me, this would be so fun-filled.
Read more <<https://www.tigerfoods.com/new-and-exciting-ways-to-celebrate-valentine-with-your-partner/

Valentine’s Day is on Friday, yeeaahhh!!! Valentine on a weekend is just amazing. Okay, let’s get back to the topic. So whether you are spending the day with a special someone or getting together with friends, celebrate it right. We are already used to going through the hassle of making dinner reservations, getting stuck in traffic to reach your destination or burning a big hole in your pocket to buy an exotic gift for your partner well, those are beginning to get boring and predictable. How about we find other fun and exciting ways to celebrate the lover’s day while adding sparks to the relationship? We have a few ideas to make this worth your while.

​Recreate your first date

Do you still remember your first date? What you wore and what you both talked about? This Valentine’s Day is the perfect occasion to go down the memory lane and recreate those moments. It would make you realize how far you both have come along, and ending this day with a bubble bath together won’t be a bad idea.

Spend Quality Time with Loved One

Make time for what’s important and spend quality time with your loved ones. The easiest way to spend quality time with loved ones is to involve them in your day. Cuddle with your significant other on a couch and watch a movie. Try to avoid distractions, such as surfing the internet, chatting on the phone while around people, or deciding to do other things yourself or with another group of people.

Pick up some of your significant other’s chores for the day.

That depends on your partner’s idea of romance. If your partner responds strongly to acts of service, then this might be the one that sends them into a euphoric height of happiness.

Create a calendar with photos of the two of you.

Photo calendars won’t break the bank for Valentine’s Day. A sweet, practical – and beautiful calendar is a great way to remember all the moments that matter most all year round. Make a photo collage in a video form with the romantic song that you both love. Trust me, this would be so fun-filled.

Leave notes on their pillow.

While this idea might seem old fashioned it is quick, simple and sweet. Handwritten love letters and notes show your partner just how much you care. Make them fun with colourful papers, scissors, and glue. Stick them on their pillow, purse/wallet, dining table and the most random places where they would find them easily. You can indulge with your partner for the rest of the day.
Read more << https://www.tigerfoods.com/new-and-exciting-ways-to-celebrate-valentine-with-your-partner/

Efo Riro needs no introduction as it’s one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It’s quite an easy dish to prepare, as long as you follow the major instructions and requirements.

To get the best out of Efo Riro, you need to use Palm Oil and a very rich beef/chicken stock, this means you need to properly season your meats as the stock is what really determines the outcome. We always rely on Larsor Beef Seasonings that never disappoints.

Also, try to use as many assorted types of meat as you possibly can, the more the variety, the better. Another tip is to fry your meats lightly, this helps to firm up the meat and also improves the appearance and taste of your Efo Riro.

Now, let’s cook.

Ingredients:

2 bunches Ugu leaves
Vegeta Onion
3 medium /2 big size bell peppers (Tatashe)
Tiger Chili Pepper Powder
1/2 cup Palm Oil
Assorted meats of your choice (Shaki, Kpomo, cow leg, smoked turkey or beef are ideal)
Dried stockfish (Panla)
Smoked Catfish
1 tablespoon Locust beans (Iru)
1/2 cup raw/cooked prawns (Optional)
1/4 cup smoked prawns (Optional)
Larsor Beef Seasoning
3 tablespoons ground Crayfish
Salt to taste
Read more << https://www.tigerfoods.com/efo-riro-recipe/

Efo Riro needs no introduction as it’s one of the most popular vegetable soups in Nigeria and an absolute favourite of the Yorubas. It’s quite an easy dish to prepare, as long as you follow the major instructions and requirements.
To get the best out of Efo Riro, you need to use Palm Oil and a very rich beef/chicken stock, this means you need to properly season your meats as the stock is what really determines the outcome. We always rely on Larsor Beef Seasonings that never disappoints.
Also, try to use as many assorted types of meat as you possibly can, the more the variety, the better. Another tip is to fry your meats lightly, this helps to firm up the meat and also improves the appearance and taste of your Efo Riro.

Now, let’s cook.

Ingredients:

2 bunches Ugu leaves
Vegeta Onion
3 medium /2 big size bell peppers (Tatashe)
Tiger Chili Pepper Powder
1/2 cup Palm Oil
Assorted meats of your choice (Shaki, Kpomo, cow leg, smoked turkey or beef are ideal)
Dried stockfish (Panla)
Smoked Catfish
1 tablespoon Locust beans (Iru)
1/2 cup raw/cooked prawns (Optional)
1/4 cup smoked prawns (Optional)
Larsor Beef Seasoning
3 tablespoons ground Crayfish
Salt to taste
Read more <<<https://www.tigerfoods.com/efo-riro-recipe/

We do chores because we have to. It is the adult thing to do. But imagine you have a partner who is happy to live their life in clutters or in a mess. Now, what makes it worse than being with such a partner is if the said partner cannot be bothered to clean up. Sigh. Anyway, just so you don’t feel taken for granted by always cleaning up after your partner, here are a few ways you can encourage your partner to help around the house more.

It Takes Two to Tango
Dividing up household chores can often be a point of contention among couples. Often, one person may feel like they end up doing more or all of the chores themselves without much help from their partner. This can lead to resentment and arguments. Having a clear plan in mind before asking your partner to help out more around the house will help you avoid getting into a fight and ultimately make getting the chores done more efficient and convenient for both of you.

Switch things up
Part of the reason no one likes to do chores is that they can be so dull and boring. If there is a particular chore you both don’t like doing try alternating days or weeks with that chore. For example, this week you do the dishes and your partner does the laundry and next week you switch. This will increase your sense of sharing the responsibilities while also breaking up some of the monotony that comes with doing the same chores every day. Read more << https://www.tigerfoods.com/perfect-tips-to-help-you-get-your-partner-involved-with-house-chores/