Thanks for your contribution, I appreciate.

Some nice guys may not end up finishing last mark my word as some girls prefer guys who are nice to rough guys.
Check out this article on the things women find attractive in men. Things are evolving ok. https://relhealth.com/26-things-women-find-attractive-in-men/

@questionnaire 72, I concur with you. All girls can never be the same as some will never want to get laid with them.

Signs A Woman Is Interested In You
Signs a woman is interested in you are the physical things a woman does when she is around you to show you that she really have feelings for you and you can’t get rejected by her when you approach her.

Knowing if a woman is really interested in you isn’t that easy for most men as they are scared of not being rejected. I can assure you being rejected really suck and could make one have a bad day while it keeps ringing in your head.

Why not take your time and study her overall behavior to be certain that she is actually interested in you and then hit your target? Most guys tend to abscond from appreciating the feeling of attraction created as it unfolds gradually. Recognizing these signs a woman is interested in you will make you feel happy, confident, and comfortable about meeting new friends.

Proven signs a woman is interested in you

Not sure if she is showing you the green light? Well, if you are curious to know these signs a woman is interested in you then look no further as you have the golden keys below:

Nature of her body language

Reading her body language isn’t that easy as most girls might still fake their body language just to make fun of the guy. You could see her facing you then she is more likely to be interested in you.

But the more she is getting away from you, the more she has her mind fixed elsewhere and you shouldn’t bother approaching her to avoid being turned down.

You tend to notice her licking her lips while talking with you and might even touch you while she talks are one of the surest signs a woman is interested in you immensely. Others might be touching or playing with their hairs, sitting towards you is a clear sign she wants you not that her hair is itching her.

She tells you things about herself

When you see a woman revealing things about her personal life to you like her dad has 2 wives, or she had a bad breakup are all clear signs she is interested in you. If she doesn’t have feelings for you and also trust you, she won’t share her private lives with you. When you see her act like that, then it is a clear sign that she wants to build a strong connection with you.

No person will like to share his or her secrets to someone he or she has no interest in. Never have you taken her for granted because she confided in you, she did that because she wants to let you in.

She wants open space with you

If a woman is interested in a man, she will prefer nothing stands in between you and her according to Vanessa Van Edwards, author of Modern Day Dale Carnegie. Others may try hiding by holding a purse between the two of you.

If you discover she turned toward you, with her purse by her side is clear green light. But if you notice a woman holding firm to her purse doesn’t actually mean you want to snatch her purse as it’s a clear sign she is not interested in you.

Furthermore, you went on a date with a woman and she is less interested in shielding you out than looking out for her purse not to be stolen. Never feel infuriated what she is doing with her purse, but do watch out for her purse position to help you detect vividly the rest of her body language.
Read more at https://relhealth.com/signs-a-woman-is-interested-in-you-24-best-proven-signs/

How You Can Let Go Someone You Love

How to let go someone you love is simply the act of cutting ties completely with the person so you don’t have feelings for the person any longer.
It is really not easy to let go, someone, you love especially when you remember the sweet memories you once shared together, but you have to take the bold step and move on without him or her in your life.

You might think letting go of the person you love isn’t the best thing as you can’t predict exactly who is at fault. But you’ll thank yourself later in life that you took the right decision in letting them out of your life. Being with the right person could bring about heaven on earth while being with the wrong person could bring about hell on earth.

Most people expect their newly established relationships to keep booming and have the feeling that the future is bright being in such relationship just to realize after a year or two that it’s the opposite and regretted ever knowing such person.
Humans are prone to change in a blinking of an eye so be watchful and get prepared to let go the person you once loved when either heartbreak arises or the relationship looks bleak.

Love is very intriguing especially when you find the one you think you were meant to be forever but could be bitter seeing both of you part ways untimely.

Proven Tips On How To Let Go Someone You Love
Here is how to let go, someone, you love so you can get back to enjoying your life immensely.

Never become available

Why want to stay in touch with the person that hurt you so deeply beyond imagination? You will never be able to let go the person you love if you don’t take that bold step to cut close contact with him or her completely. Be it pictures, phone numbers, and any other things you knew could lure you back to them cut them off completely, as by so doing you’ll be able to let go, someone, you love in no time.

Consequently, even if you guys ended the relationship on good terms, the urge of seeing and knowing what he or she is up to might weigh you down and you won’t be able to let go him or her in your life.

Avoid daydreaming

Never spend time in reflecting about what might have occurred between you both and what would be the outcome if you just forgive each other. Avoid daydreaming whether he or she might change if you decide to take him or her back.

Read more at https://relhealth.com/how-to-let-go-someone-you-love-16-proven-tips-to-follow/

Amazing Health Benefits Of cucumber Fruit
Health benefits of cucumber are simply the beneficial aspect of this fruit to your body health wise. Improving your brain health and lowering your risks of having breast, ovarian, uterine, and prostate cancers are some of the health benefits of cucumber to your body.

Some people refer to cucumber as a vegetable but it is actually a delicious fruit you must consume. Pumpkin, squash, and watermelon belong to the same plant family with cucumber called Cucurbitaceae family.

Also, cucumber is rich in beneficial nutrients, some plant compounds, and antioxidants that may be used to treat and prevent some medical conditions. They are made up of mostly 95 percent of water just like watermelon which helps you stay hydrated when consumed on hot summer days.

Furthermore, cucumbers are low in calories which promote weight loss and also have unique polyphenols/other compounds that may help lower your chance of having chronic diseases. During ancient times, this fruit has been used as traditional, herbal medications in most part of India.

Cucumber contains some anti-diabetic and lipid-lowering properties that prevent your body from overheating thereby providing a more natural cooling effect to your entire body.

Nutritional chart of cucumber fruit
Amount per serving %DV

Calcium 1%

Cholesterol 0mg 0%

Dietary Fiber 0g 0%

Iron 1%

Protein 0mg 0%

Sodium 1mg 2%

Sugars 0g 0%

Total Carbohydrate 2g 1%

Total Fat 0g 0%

Vitamin A 1%

Vitamin C 2%

Health benefits of cucumber
The following are the surprising health benefits of cucumber to your body:

Rich in nutrients

This is one of the health benefits of cucumber as being low in calories, it also has enough essential minerals and vitamins needed by your body. A 300 gram of an unpeeled, fresh cucumber has the following nutrients:

Calories- 45
Carbs- 0 grams
Fiber- 2 grams
Magnesium- 10 percent of the RDI
Manganese- 12 percent of the RDI
Potassium- 13 percent of the RDI
Protein- 2 grams
Total Fat- 0 gram
Vitamin C- 14 percent of the RDI
Vitamin K- 62 percent of the RDI
Consuming a standard serving size of cucumber will provide your body with about 1/3 of the above nutrients. It is advisable to eat an unpeeled cucumber than a peeled one which usually reduces the amount of some vitamins, minerals, and fiber nutrients in your body.

Also, this fruit is rich in water content which makes up about 96 percent of the water that is suitable for your body. Why not consume unpeeled cucumber to enjoy its optimal nutrients?

Improves your brain health

Since it contains anti-inflammatory flavonol known as fisetin helps improve your brain health effectively. This anti-inflammatory flavonol has been known to prevent learning impairments and progressive memory loss in mice with Alzheimer’s disease. It also helps protect your nerve cells from aging rapidly which is one of the health benefits of cucumber to your body.

Read more at https://relhealth.com/20-surprising-health-benefits-of-cucumber-to-your-body/

Moringa Leaf
Moringa oleifera is a type of plant that is recognized globally for its health benefits for several thousands of years. It has enriching antioxidants, antifungal, antidepressant, antiviral, anti-inflammatory properties in the body. Moringa oleifera is also known as the drumstick tree, the ben oil tree, the miracle tree, or the horseradish tree by many people in the world.

Main Facts About Moringa oleifera
The following are the major facts about this particular plant:

It provides the human body with adequate vitamins, proteins, and minerals content.
This plant is widely found in India but can also be grown in Africa, Asia, and South America.
Moringa plant has some known side effects.
It is advisable for you to consult your doctor first before taking any extracts of this plant, especially when taking medication.

Nutritional Value Of Moringa Leaf
Moringa oleifera has numerous medicinal properties and contains adequate nutritional compounds like:

Calcium
Iron
Folate and vitamin C (known as ascorbic acid)
Riboflavin (B2)
Niacin (B3)
Magnesium
Phosphorus
Potassium
Protein
Vitamin A
Vitamin B1
Zinc
Its fats content is very negligible and has no harmful cholesterol.

What Are The Health Benefits Of This Plant?
Moringa is known worldwide for its usefulness on health and beauty and also to prevent and treat many diseases. They include:

Nourishing and protection of your skin/hair

This particular plant helps prevent hairs against free radicals and keep it, moist, clean and healthy. It is also helpful in protecting your skin cells from damage as it contains protein. This plant leaves have hydrating and detoxifying elements that are suitable for hair and skin health. Also, Moringa oleifera can be used in treating sores and any skin infections.

The pods of this plant are low in minerals and vitamins but are extremely rich in vitamin C. Consuming a cup of freshly sliced pods which is usually 100 grams contains about 157 percent of your daily requirement needed by your body.

Consequently, Moringa oleifera has an increase in anti-nutrients that can cause a reduction in the absorption of protein and minerals in the body. When you take a supplement of Moringa oleifera in a capsule form doesn’t provide a large number of nutrients to your body.

Helps in protecting your liver

Consuming Moringa helps protect your liver against harm caused by anti-tubercular drugs and can hasten its repair effectively.

Read more at https://relhealth.com/moringa-leaves-its-health-benefits-side-effects-and-risk/

Good Night Texts For Lovers
Sweet good night text messages are special text messages sent to your boyfriend, girlfriend, husband, wife, and to your loved ones mainly at night to show them how special they are to you. This special text messages show how you are feeling towards them and you tend to dream about them while you fall asleep.

Here is a sweet night text message for your lover that will make them feel loved and happy that you think about them before going to bed.

Sweet Good Night Text Messages For Girlfriend/Wife
Why not send your girlfriend or wife these sweet good night text messages to make her feel secure and loved by so doing will make you both enjoy a long lasting relationship.

The sweet fragrance of your perfume makes me lie quietly on my bed thinking of my pretty jewel. Have a lovely night sleep and sweet dreams.

Words can explain how much I need you so badly tonight as you are my comforter and the captain of my sweet dreams. Good night, my lady.

I am always happy being with you as I miss your night plays as you keep jumping on my body and throwing the pillows at me. Have a blissful night my baby.

My heart tends to beat faster at night because I need you by my side to make my night complete. Good night my love.

I would love you to be the only star that will shine on me tonight so I can sleep like a newborn baby. Have a blissful night my joy.

Read more at https://relhealth.com/90-sweet-good-night-text-messages-for-him-and-her/

A High-Value Woman
The qualities of a high-value woman is a must have as it makes you stand out amongst others and you’ll be sought after by all men. A high-value woman is a woman with the following exceptional qualities that makes her sought after by men greatly. Being a high-value woman doesn’t make your value depreciate even though the people around you can’t see your worth but knowing your standards and not crossing the thin line, expressing them in a feminine way, and accepting the consequences of keeping firm on them.

Consequently, most men love a high-value woman who chooses herself first unlike pleasing nice girls. A high-value woman has exceptional qualities that enable her to live a life where she commands respect and admiration from men and anyone that comes into her life.

She doesn’t substitute her standards for any man who doesn’t step up to meet her needs and she is willing to walk away from such a man.

Most men admire such a woman as she challenges him and at the same time, he gets inspired by her and steps up to be a better man.

It’s so unfortunate that most of us don’t realize how precious we are so we tend to accept ill-fate and mistreatment. It is advisable to take out time to explore what you want and what you don’t want.

Men Don’t Love This Kind Of Women
Men are absolutely different as some admire particular sets of girls while others prefer the opposite. Guys don’t like girls who keep coming to them for assistance every time not minding if you are the cutest in the universe but instead learn to avoid depending on a guy for virtually all your needs so as to garner respect from him.

Qualities Of A High-Value Woman You Must Have
I tend to write this distinct post because my younger sister and my cousins came to me complaining about how they were being used and neglected as I do feel for them. Most men would say words like “You are extremely good for me” or “you are damn pretty and lovely but I don’t want a serious date.”

I then summoned courage by explaining to them why they need to cherish themselves and stay by their principles and be that high-value woman every man wants to walk down the aisle with.

Won’t you love to be a high-value woman all guys strive for? If you really want to know how then carefully follow the following tips:

Try knowing your worth

Try doing away with that mentality that you are inferior to others and learn to have this mindset that you a high-value woman who’s no man won’t like to be taken for granted. Having this mentality of inferiority complex tends to impede you from being a high-value woman.

When you start telling yourself you’re a precious diamond and know your worth, you will be the type of woman all men want to have.

Learn to imbibe self-confidence

This is one of those qualities of a high-value woman you must have to attract most men to you immensely. Learn to believe in yourself that you are the type of woman most men would love to spend the rest of their life with. Absence of self-confidence is like flogging a dead horse as you will end up being used by men and you won’t be held in high esteem.
Read more on https://relhealth.com/14-qualities-of-a-high-value-woman-all-men-desire-to-have/

What Is Acute Myeloid Leukemia?
Acute myeloid leukemia (AML) is an aspect of blood cancer that begins in cells which eventually turn into white blood cells. Also, acute myeloid leukemia may begin in other types of blood-forming cells.

Cancer begins when cells in a part of the body start to grow beyond control. We have different types of cancer as cells in nearly any part of the body can grow to become cancer.

AML can also be called the following names:

Acute myelocytic leukemia
Acute granulocytic leukemia
Acute myelogenous leukemia
Acute non-lymphocytic leukemia
Acute myeloid leukemia usually begins in the bone marrow which is the soft inner parts of human bones. In AML bone marrow don’t actually mature the way they are supposed to as the immature cells keep developing. Blast cells are the other names for the immature cells.

Since AML is regarded as acute, it can spread quickly to the blood and other parts of the body like the liver, brain/spinal cord, lymph nodes, spleen, and testicles. It could be life-threatening if taken for granted without immediate treatment.

However, how AML affects individuals differs as it depends on particular things, not excluding how well this disease responds to treatment. You may experience a better outlook if:

Your WBC (white blood cell) is reduced when you are being diagnosed
You don’t have some chromosome changes or gene mutations
You are below 60 years of age
You have no history of cancer or blood disorder
Most myeloid cells can grow into red blood cells, platelets, or white blood cells (other than lymphocytes). These myeloid cells are usually the ones that are not normal in AML.

What You Should Do When You Have Acute Myeloid Leukemia
Go for treatment in a cancer center with experienced doctors who are specialized in treating patients with acute leukemia.

Communicate with your oncologist about your diagnostic tests, interpretation of the test results, all your treatment options, and the results you can expect from its treatment. With all these, you are set to enjoy the optimal treatment.

Types Of Blood Cells
We have mainly 3 types of blood cells namely:

Red Blood Cells: This type of blood cell transport oxygen from the lungs to all other tissues in the body, and carbon dioxide is transported back to the lungs for removal from the body.

White Blood Cells: They help fight against diseases in the body. They are different types of white blood cells in the body like granulocytes, lymphocytes, monocytes.

Granulocytes: These are mature white blood cells that develop from myeloblasts which is a type of blood-forming cell in the bone marrow. As the name implies they contain granules that appear as spots under an electron microscope. Granulocytes have 3 types such as neutrophils, basophils, and eosinophils which all differ in their size and color of their granules.

Lymphocytes: They are mature white blood cells that are derived from lymphoblasts in the bone marrow. Lymphocytes are the major cells that makeup lymph tissue which is the main part of the immune system.

Lymph tissues are located around a small organ that is found behind the breast bone known as thymus, lymph nodes, tonsils/adenoids, spleen, and is dispersed throughout the bone marrow, digestive system, and respiratory system. Lymphocytes have 2 types namely B cell and T cells.

Monocytes: This type of white blood cells develops from blood-forming monoblasts in the bone marrow. Monocytes can have its way into body tissues to become macrophages after circulating in the bloodstream for about a day.

Macrophages help destroy some harmful substances by engulfing them. It also helps lymphocytes identify germs and produce antibodies to fight them immensely.

Platelets: They are cell fragments produced in a particular bone marrow known as megakaryocyte. This type of blood helps to arrest bleeding effectively. They help the covering up of holes in blood vessels that are caused by bruises or cuts.

Can Acute Myeloid Leukemia Be Detected Early?
Detecting this cancer in its early stage helps in the effective treatment of the disease. Early detection of particular cancers in patients without any symptoms using screening tests aids treatment effectively according to the American Cancer Society.

Although no screening tests have been identified to help detect AML early and it is advisable to report any known symptoms of acute myeloid leukemia to your medical doctor ASAP.

Read more at https://relhealth.com/acute-myeloid-leukemia-symptoms-causes-and-treatment/

What Is Hepatitis B?
Hepatitis B is simply an inflammation of the liver that is caused by the hepatitis B virus. This type of virus can cause cancer of the liver and liver failure in an individual. You can get hepatitis B when you come in contact with body fluids, blood, and open wounds of an infected person.

It could be life-threatening if not treated. An adult who gets hepatitis B might feel relieved as your body fights of the virus within a few months making you be immune to the virus for the rest of your life. That is to say you can’t get the virus again while if he or she gets the virus from birth, then the possibility for the virus to go away is very negligible as you end up having it for life.

What Is The Symptom Of Hepatitis B?
Most people might not experience any symptoms quickly as it might take a minimum of 1 or 2 months for the symptoms to surface after getting infected. You may experience the following symptoms once you are infected with hepatitis B. They include:

Fever
Feelings of jaundice like the color of your urine turn orange or brown, and the color of your eyes that was once white in color turns yellow
Stomach ache
Your stool becomes light-colored
Loss of appetite
Feelings of fatigue that might last for weeks or months
Vomiting and nauseatin

What Are The Causes Of Hepatitis B?
Hepatitis B is usually caused by the hepatitis B virus from an infected person.

How Can One Get Hepatitis B?
The following are the main routes to get hepatitis B so easily:

Through having unprotected sex with an infected partner as your partner’s blood, semen, saliva, and vaginal secretions might enter your body.
hepatitis B
Unsterilized needles: Needles that are not sterilized and comes in contact with the blood of infected person can easily make you be vulnerable to this virus.

Read more at https://relhealth.com/hepatitis-b-causes-symptoms-treatment-and-prevention/

How You Can Boost Your Energy Level Rapidly
You can boost your energy level by consuming healthy foods and living a stress-free life. We all need adequate energy to help us carry out our daily functions efficiently. Why not visit a licensed groceries store and request for herbs, a multitude of vitamins, and several supplements to help boost your energy level?

Also, some of these energy boosters are inculcated into foods and soft drinks to make it tastier. Some energy boosters like guarana, ginseng, and chromium picolinate have insufficient or little scientific evidence to back up these facts.

How To Boost Your Energy Level
You might be feeling sluggish during the day, striving to stay alert throughout the day or feeling just stressed out, then you need not to look further as we have proven ways you can boost your energy level naturally at ease. Here are the 15 ways:

1. Regulate your stress level

You can help control your stress level by communicating with your friends or relatives, speaking to a psychotherapist, or joining a support group as stress associated with induced emotions makes your energy levels to be depleted rapidly.

Also, indulging in yoga, self-hypnosis, and meditating carefully are effective ways to regulate your stress level effectively.
Read more and get useful tips on your health issues at https://relhealth.com/15-ways-to-boost-your-energy-level-naturally-at-ease/

The Health Benefits Of Lime Fruit
The health benefits of lime are numerous as it helps prevent the common cold and a suitable remedy for arthritis/gout. Most people tend to neglect the consumption of lime since it’s not as sweet as orange not knowing that it has unlimited health benefits to their body. The human body needs water to survive and drinking enough water is important for our overall health.

health benefits of lime
Also, the amount of water we drink might depend on the following:

1. Your sex
2. Your age
3. Whether you are pregnant or a breastfeeding mother
4. If you have a fever, vomiting or diarrhea
5. The number of physical activities you indulge in
6. Temperature and several other environmental factors
Most people prefer drinking sweetened beverages to plain water which is not suppose to be so. Some people may have an appetite to drink more lime juice since it’s added with water to improve its taste.

Nutritional Value Of Lime
The nutritional value of lime includes the following:

Lime water 84.6 percent
Fat 1.0 percent
Fiber 1.3 percent
Calcium 90 mg
Iron 0.3 mg
A little amount of vitamin B complex
Protein 1.5 percent
Minerals 0.7 percent
Carbohydrates 10.9 percent
Phosphorus 20 mg
Vitamin C 63 mg

Health Benefits Of Lime You Never Knew
Lime has a lot of health benefits to the human body as they include:

Reduces your chance of having heart disease

Although research about this is limited as consuming lime juice may aid lower cholesterol levels. The presence of both potassium and magnesium in lime helps improve heart health. The potassium found in lime can help improve the flow of blood and also lower blood pressure easily.

Digestive disorder

Consumption of lime can help in the treatment of a digestive disorder which is one of its health benefits to our body. Mix a teaspoonful of fresh lime-juice with an equal quantity of honey and lick it to stop unpleasant vomiting, burning in the chest as a result of high acidity in the stomach, indigestion and excessive accumulation of saliva in the mouth.
Read more at https://relhealth.com/17-surprising-health-benefits-of-lime-to-the-human-body/

Lotel:
If you can't post it here then carry your useless boring tips away

My friend why can't you behave yourself? It's a matter of choice as If you would like to know further then you follow the link. What will it take from you than coming to rant here. Pls be warned.

My dear in this world we can never do without them by our side be it as girlfriend or wife. We all want them around us.

Healthy Foods For Breastfeeding Mothers
Healthy foods for breastfeeding mothers are often neglected as priorities are placed on the baby not knowing that breastfeeding mothers need to consume nutritious foods to help provide enough breast milk for the healthy growth of the baby.

Consequently, breastfeeding mothers are women who feed their babies with breast milk from their mammary gland. Consuming healthy rich foods at regular intervals throughout the day can help maximize the little energy new breastfeeding mothers may have.

Breastfeeding mothers really need adequate nutritious foods as their bodies usually deplete their own stores of nutrients if they aren’t consuming them in their diet.

Proven Healthy Foods For Breastfeeding Mothers
We have carefully researched the best-proven foods that can aid breastfeeding mothers to stay healthy and also produce enough breast milk for their babies. Here are the 13 best proven healthy foods for breastfeeding mothers to consume regularly:

Salmon

This particular fatty fish is the nutritional powerhouse and is one of the healthy foods for breastfeeding mothers for optimal healthy living. Salmon is rich in docosahexaenoic acid (DHA) which is essential for the development of your baby’s nervous system. Salmons is also rich in omega-3 fatty acids. Although, all breast milk contains DHA and the levels of this essential nutrient are predominant in the breast milk of women who derives more DHA from their diets.

Also, the DHA found in salmon fish helps improve your mood and reduces the risk of depression effectively. It is recommended for a breastfeeding mother to consume 2-3 serves of fish weekly as part of a healthy diet. Salmons are known to be low in mercury content compared to other fatty fishes.

Lean beef

Lean beef is one of those foods that give energy to breastfeeding mothers. Most lean beef is rich in iron and inadequate iron in your diet can lead to a decrease in your energy level making it insufficient for you to attend to the demands of your newborn baby. It is also advisable to consume additional protein and vitamin B-12 while breastfeeding which are also the essential nutrients to boost your energy.

Read more at https://relhealth.com/13-best-proven-healthy-foods-for-breastfeeding-mothers/

They are a lot of signs your boyfriend is interested in your friend as most ladies tend to neglect these signs and end up regretting had it been they knew they would have taken necessary precaution in curtailing their boyfriend. It isn’t bad for your boyfriend to crush on your friend as it’s a natural thing in life to admire your friend but no strings should be attached to it so as not to hurt your girlfriend’s feelings.

Also, we know women are generally beautiful and despite being with your girlfriend you might want to appreciate beauty by telling your girlfriend how cute her friend is. Never take it as there is nothing there for your boyfriend to start having interest in your girlfriend as it’s a very big problem in disguise.

Consequently, if you perceived something unusual is going on between your guy and your friend, never go mad at him and try focusing on your boyfriend to make your relationship even stronger with him. Also, if after trying your best to make your relationship with your guy grows stronger but he stills have strong feelings for your girlfriend, you can call a spade a spade and let go your guy and your friend to be together for good.

Proven Signs Your Boyfriend Is Interested In Your Friend
You might want to ask yourself, how can I know these signs that my boyfriend is interested in my friend? They are a lot of signs your boyfriend is interested in your friend as he shouldn’t develop a soft spot or emotional attachment for your friend. Here are the signs:

1. Your boyfriend is always very playful when your friend leaves

This is one of those signs your boyfriend is interested in your friend as you have to take this into consideration very diligently. You discover your boyfriend might want to do frisky things especially after your friend might have gone home after having dinner with you guys at home.

Never take this to be a normal thing as you might want to ask yourself this question, did your friend actually turn your guy on or what must have made him act in that manner? You might want to think the great time the three of you had together might have made him acted like that. Yes, you might be right that he needs you in his arms right away.

Also, try to limit the rate at which you invite your friend over to spend dinner with your boyfriend or you three going on a date together will help reduce the rate at which your boyfriend sees your friend frequently.

2. He tends to be the best guy ever when your friend is around

You must always feel excited to have your friend in the house together with your boyfriend as your boyfriend tends to show off his boyfriend skills like being very caring and calls you sweet names in front of your friend.

Read more at https://relhealth.com/17-surprising-signs-your-boyfriend-is-interested-in-your-friend/

kollinzgee:
approaching women without confidence is like trying to move a canoe without a paddle .what you talked about above is not real confidence,real confidence comes from believing you are good enogh for someone that you are worth their time and attention bye...

My dear read that carefully, I didn't say you mustn't have confidence but having a confidence that is detesting to the lady like some guys brag and might even bet with their guy that they will ask the girl out and she will accept in a jiffy. Thanks

Most men get rejected by the women they want because of negligence and you just have to play your cards very well so as not to be feeling dejected after being turned down by the woman you have feelings for.

We have seen several instances where women reject men who approach them as most men are the cause of their bad luck as only a few instances might not actually be from the man as she might be passing through some trauma and it’s just unfortunate you came at the wrong time.

Also, you don’t expect a girl to accept you when you sound disrespectful in your manner of approach and not well dressed to approach a lady who has taken her time to appear beautiful.

Why Men Get Rejected By The Women They Want?
Have you always asked yourself why am I always being rejected by women? If you really want to know that then carefully follow the following tips to have your dream woman at ease.

Being insolently bold

Most men tend to exhibit confidence in a way that is annoying to the lady as most ladies dislike guys with such attitude and as such you get rejected by women more. Try being yourself supersedes arrogance and makes you be loved immensely.

Never be cocky to any lady and better still never bring them up in the course of your conversation as these are one of the main reasons why men get rejected by the women they want very easily. Most ladies would love you more when they find out you kept a low profile about being a well-known superstar or a celebrity than boasting to her that you are a top celebrity as it turns them off.

Read more at https://relhealth.com/10-surprising-reasons-why-men-get-rejected-by-the-women-they-want-so-easily/

What is smoking?

Smoking is the act of inhaling or exhaling the fumes of burning plant material and especially tobacco. The smoke could be sucked from a cigar, cigarette, or pipe into your mouth and lungs which will finally be exhaled.

A lot of people who smoke know that smoking is not good for their health and to the people around them. Most people who smoke tend to ask this question, how can I stop smoking? Yes, you can stop smoking but it won’t just be in a jiffy as you might be curious to quit the habit.

smoking
Ways To Quitting Smoking
We have carefully deduced the best and proven ways you could follow to enable you to stop the habit of smoking. They are different ways to stop smoking and you can choose the one that works best for you to achieve your desired goal. Here are the best ways:

Have a precise reason for quitting smoking

When you know the precise answer on why you want to quit smoking is a great step towards quitting smoking and can help you stay in line when you are faced with some challenges in the course of stopping the habit.

Read more at https://relhealth.com/quitting-smoking-in-a-month-8-best-proven-methods-ever/

What is hepatitis A?
Hepatitis A is simply an inflammation of the liver caused by the hepatitis A virus in the body. This liver infection may be mild in some patients lasting for a few weeks while in others it might chronic lasting for months. Hepatitis which is simply an inflammation of the liver has different types like hepatitis B, hepatitis C, hepatitis D, and hepatitis E. You can get hepatitis A when you consume foods that are contaminated with feces of the infected person with the virus.

Although, this virus is not that harmful compared to hepatitis B and hepatitis C; you have to take good care of yourself to avert having this virus. You can also recover fully when you have hepatitis A after successful treatment.

What is the symptom of Hepatitis A?
The symptom caused by this virus is not always common but a few of the following symptoms might surface:

Nausea
Diarrhea
Jaundice usually with dark urine, yellow skin, and eyes
Loss of appetite
Feelings of fever
Fatigue
Stomach ache
Most people tend to exhibit symptoms after two weeks of being infected with the virus while others might not experience any symptoms at all. Children who tend to have this virus experience a few of this symptom.

Read more at https://relhealth.com/hepatitis-a-causes-new-symptoms-and-new-treatment/

How To Make Your Guy Realize He's Losing You To Another Guy

These tips on how to make a guy realize he’s losing you will make him come back to you in a blinking of an eye while you diligently follow our proven tips. Most relationships are parasitic in the sense that the girl do all the giving and the guy do all the taking, be careful of such relationship as he might be at ease with someone else.

No one wants to be taken for granted in a relationship and if you discover your guy never reciprocates the love and care you shower on him, just follow these proven tips on how to make a guy realize he’s losing you to another guy and he will tend to become very serious with you.

Also, ask yourself this question, is he worth fighting for? If yes, take the bold steps to make him realize you are slipping off from his hands and that will make him fight back not to lose you to another guy.

Proven Tips On How To Make A Guy Realize He’s Losing You To Another Person
If you really want to make your guy regret he is about losing you to another person, simply follow these best-proven tips to achieve your desired goals.

Never Become Available

It really hurts when your guy doesn’t take you very seriously despite all the love and care you shower on him as you can decide never to become available to him. When he keeps saying you don’t like seeing him or talking to him, tell him you are very busy as you have a hectic schedule and don’t go into explaining any further.

Read more at https://relhealth.com/16-best-tips-on-how-to-make-a-guy-realize-hes-losing-you/

Organs you can actually survive without might sound strange to you but they are certainly other organs out there you can do without and still enjoy your life immensely. The human body needs several organs to enable it to function effectively like the heart, liver, brain, and kidney.

You might be thinking is it possible for someone to live without certain organs? Yes, it is definitely possible to carry on your daily activities smoothly without the help of some certain organs.

12 Organs You Can Actually Survive Without Easily

We all know that our organs are precious and we would probably like to prevent any harm from reaching our organs by doing everything possible to avoid bad lifestyles that may mar your organs. Here are the organs you can actually survive without having it in your body:

Liver

The liver is one of the organs you can actually survive without and it has a high potential for regrowth. A healthy liver could be transplanted into a needy person’s body by experienced medical doctors.

Also, a fully regrown liver would surface in both individuals after a particular period of time. The liver helps in converting sugars into glycogen which is being stored until its needed and by forming urea. Read more about other organs you can live without very easily at https://relhealth.com/12-awe-organs-you-can-actually-survive-without-very-easily/

It might seem very easy to love someone but how do you know he or she truly loves you? We see most people do insane things for love while others tend to mistake lust and attraction to love. You see yourself smiling and laughing with someone you just met some minutes ago and you profess you love that person, after 2 or 3 weeks you tend to have doubts if actually, you are in love.

Amazing Signs You’re In Love
We have diligently outlined the major signs to know if you are actually in love. Here are the proven signs:

You are scared of losing them

When you are in love, you will be scared of losing him or her to another person as you know deep within you that they possess distinct character from others. If your fear of losing that person is centered on material things then you are not in love as you’re exhibiting lust. Read more as other signs will shock you at https://relhealth.com/how-do-you-know-you-love-someone-19-proven-signs/

What Is Diabetes?
Foods that control diabetes effectively could seem very difficult to figure out especially when you are curious to alleviate this medical condition. Diabetes is a disease in which the human body can’t control the amount of sugar in your blood due to the absence of insufficient insulin.

It is advisable to consume foods that will help avert diabetes complications like heart disease. Foods like rice, bread, fruits, desserts, cereals, pasta, and milk are common foods that might cause an increase in your blood sugar or glucose level easily.

Foods That Controls Diabetes Effectively
We have carefully researched the best-proven foods that will help control diabetes effectively be it diabetic’s type 1 or type 2. It includes the following:

Fatty fish

Fatty fishes like salmon, mackerel, sardines, and herring are all rich in omega 3-fatty acids which help reduce your chance of having a stroke and other heart diseases effectively. A diabetic patient should increase the consumption of fatty fishes to help regulate its blood sugar level. Read More about other foods and diabetes diet plan @ https://relhealth.com/16-best-proven-foods-that-controls-diabetes-effectively-well/

Foods that increase breast size naturally are not out of your reach as you can lay your hands on them easily and see some remarkable results. You might be thinking how can these foods make your breast bigger and make it look very firm? Absolutely yes, the foods will produce hormones that will help stimulate the growth of your breast immensely. Having a good cup size makes a lady beauty illuminates greatly.

Foods That Increase Breast Size Naturally
Here are the commonest foods that boost breast size naturally without having any side effect:

Soy milk

Soy milk is very delicious and also rich in protein. It also contains a hormone (phytoestrogen) that boost breast enlargement immensely. This type of milk is derived from soya beans and it contains isoflavones which prevent free radicals/cancerous growth from developing in your breast tissues. Read more at https://relhealth.com/17-best-foods-that-increase-breast-size-naturally-very-easily/
You can also ask us questions on any of our social media account or personal message to our admin@relhealth.com and we will counsel you greatly.

Herpes simplex virus is also referred to as herpes and it can affect the mouth, genitals, and other parts of the human body. Also, certain stimuli can still set off an outbreak of the virus as it’s in a dormant stage like exposure to sun, menstrual periods, stress, and fever.

Types Of Herpes Simplex Virus
We have basically two types of herpes simplex virus namely:

Herpes simplex virus 1 (HSV-1) and

Herpes simplex virus 2 (HSV-2)

Herpes Simplex Virus 1 (HSV-1)

It is otherwise known as oral herpes and it brings about sores around the lips, face, and mouth (which bring about cold sores or fever blisters). Although, HSV-2 are the main causes of genital herpes and HSV-1 can also cause genital herpes. Read more on its new symptoms, treatment and prevention at https://relhealth.com/herpes-simplex-virus-hsv-symptoms-causes-diagnosis/

What Is Breakup?
A breakup is simply the act of ending a relationship or marriage. You might be thinking how can I handle this breakup? Will I be able to get over my Ex? Most of all these questions run deep within your mind. Losing someone you really love with all your heart doesn’t seem that easy to let go especially when you recall all the sweet and lovely memories you both shared together. A breakup can make you become emotionally depressed and also feel worn out because of excessive thinking.

Some studies have shown that ending a relationship you once cherish has a great influence on your mind and body. A study by the Northwestern in 2010 shows that a breakup can cover your sense of self and the more enjoyable the relationship was with your ex, the more likely you are to experience crises.

How To Handle A Breakup Smoothly

Handling a breakup is of top priority so as not to feel depressed and avert you the chance of not hurting yourself completely. We have carefully outlined the best possible tips on how you could handle a breakup smoothly and enjoy yourself to the fullest. Here are the best-proven tips to handle a breakup:

Take exclusive care of your body

Most people think of staging revenge on their ex but I can assure you, it will only make you feel more hurt and mar your health. You can indulge yourself more in consuming healthy foods that are rich in proteins, fiber, and provides your body with the necessary nutrients to energized and boost your mood. Read More at https://relhealth.com/17-best-proven-tips-on-how-to-handle-a-breakup-smoothly/

Mucus is referred to as a thick liquid or jellylike substance that is produced in some parts of the human body like the throat, mouth, and nose. The presence of mucus in stool will definitely surface and it’s usually very clear/thin or yellow/white in a healthy individual.

The large intestine needs a mucous membrane to lubricate the free passage of stool from your body and not much mucus would be produced in the case of a healthy bowel movement.

Also, mucus in the body is significant as it helps in lubricating and protecting sensitive tissues and organs effectively. The presence of mucus in your body averts against stomach acid and all other harmful substances.

Consequently, health problems that are usually associated with fungi, bacteria, or viruses can be reduced with the aid of mucus. Read more at https://relhealth.com/mucus-in-stool-new-causes-symptoms-and-new-treatment/

Kidney Failure (ESRD)

Kidney failure is also known as end-stage renal disease (ESRD) and it is usually the last stage of chronic kidney disease. The inability of your kidney to remove waste products and fluids from the body and instead get accumulated in your body which could be harmful/life-threatening without dialysis or a kidney transplant is regarded as kidney failure.

A study by the U.S. Renal Data System Annual Data Report (2015) shows that more than 660,000 Americans undergoes treatment for kidney failure (ESRD): Of these, 468,000 are patients with dialysis and more than 193,000 have an effective kidney transplant. All humans have two (2) kidneys which are found on either side of our spine and are above our waist.

What Are The Functions of The Kidney?
Here are the functions of the kidney to the human body:

Kidney helps remove waste product from your blood after digestion of foods, exposure to medications/chemicals, and muscle activity.

It aids the production of erythropoietin making enough red blood cells to be produced in the human body.

Also regulates the amount of water and minerals like potassium, sodium, and phosphorus in our body.

Produces vitamin D which is essential for human health and to build strong bones.

Renin is also produced which aids the regulation of your blood pressure.

Causes of Kidney Failure
The main causes of kidney failure are through other health disorders that have damaged the kidney little by little and if the damage on the kidney finally gets worse, then your kidneys would be less effective giving rise to chronic kidney disease. Read more at https://relhealth.com/kidney-failure-esrd-symptoms-causes-and-treatment/