If I hia.
This guy needs proper check up o, it's obvious Fury has knocked his brain to one corner

Yankee101:
Some epic sports moments are staged, as we often find out years later...some are real. Most times big money changes hands and fools believe everything they see.

Fury looks soooooo out of shape and old, but what do I know

Not saying it's staged, just has all the hallmarks of it

Andy Ruiz looked out of shape too but He knocked out AJ.

So the blood coming out of his ear is staged abi..
The punch that shifted Wilder's jaw was staged too...


It's obvious you didn't watch it

Goal
Bruno

mascot87:
Trash

Complete Trash, which one is goal contribution

donoro:
Well we all know they will still surrender these points to one small team next week as usual so nothing concern me

Nothing do us

Man u to win

Make I confirm


Na true o

Ayam not understanding o, 6 year old with tattoo.

nairalanduseles:


U need to purge urself of so much hate.....its not healthy

Thought I was the only one that noticed it

Alitair:
Have you seen how your Over-sabi and Holy holy has attracted a debt to you

A house that is not a virgin house, someone had lived there and for some reasons bypassed the PPM and connected directly. Thy holiness thought it illegal to enjoy light and went ahead to report to PHCN, even when the PHCN staff overlooked you Over sabi and asked for money to correct the fault, you refused and now you are complaining.

As you be Eze-Ego, go and clear the debts na or better yet.... Go and build your house and leave the man's house for him.

You brought this on yourself dear sir so kindly bear the burden.

He did the right thing. PHCN Meter monitoring unit behave like ghost, they can show up anytime. Do you know they can check details of happenings in the meter? so it's just a matter of time before they show up like village people.

Zimbabwe na the capital of all dis kind things

Another Val topic again

Another Market, Even Military market no safe..

Most of these accidents happen as a result of poor maintenance and driver error.

No carry woman matter for head. Yes, I know it hurts but my brother move on with your life. Most women don't know what they want, so you can't satisfy them.
You only live once, please ehn make it count.

Oluwasaeon:
You won't buy any Valentine's Day gift if you don't have a girlfriend

Raysleek:
Why are people so daft will the ferries come to my street .
Okada was not banned on streets but on some major highways and bridges.

You're wrong, Okada was totally banned in some LGAs and you know the way our SECURITY FORCES do their work

So make we roast rice abi?

Na Today, Audio policy

This one loud o. The man needs to be careful, the woman fit kill am o.

Good for the other teams

Say wetin.

With the useless network, hidden charges and rubbish commission ... Scammers

tyup:
Lol isn't it emotional to see an Army trying so hard to rescue her to an hospital even after knowing she's killed lot of their members recently.

I'll come back to speak on what Nigerian army would have done to her if it were them but for the meantime she should rest in hell at 21

What makes you think it's not for the camera. Do you know what they might have done to her in the chopper?

If this is true...

czarina:
Tomo!!! same to you! You've been scarce

I dey o, I just dey read and observe.

czarina:
Ezi okwu? And you could tell "we are all after whites" how?

Elder Czarina, compliments of the season o

ijewejones:
I can boldly say that the scene is kilo_masa in surulere


Thank God for online ooo,didn't know such is going on & my relatives reside around there..


Na only few days to 2020,May no innocent person be harmed in any way In Jesus Name;Amen!

May God change the heart of those that overfed, and came out to fight In Jesus Name;Amen

Thanks @ Angelfrost

The scene na Aguda

Sack ni o.

Sleep is something natural that we normally think as of a necessity. There are many things that are happening to our bodies during sleep making it one of the most useful times of the day. Of course, our bodies naturally recover from exercise and illness while we sleep but do you actually know exactly what your body does when you are asleep?

Brain sort out
Even though your consciousness goes blank, your brain doesn’t stop. While you are not busy doing anything else, your brain has time to process everything that happened during the day. The information gets sorted into categories which later on become your long term memory. So if you want to remember something, sleep on it.

Hormone therapy
Hormones play a crucial role in the functioning of our body. During sleep, high amounts of different hormones are released to boost growth, recovery and control sleep cycles. Melatonin controls how fast you fall asleep and wake up and can be influenced by the amount of light and the temperature in your room. Growth hormone on the other hand repairs damage and helps growth.

Stress relief
Our stress hormone, cortisol, naturally decreases just after we fall asleep. This way the body is relaxed and ready to be restored for another day. However, the hormone rises again just after you wake up. That’s the reason you are perky and crave that coffee in the morning. Make sure to get enough sleep as cortisol levels tend to increase if you didn’t have enough sleep the night before.

REM Sleep – Dreaming & Optimizing
REM is the stage when you dream the most. It is characterized by rapid eye movements (hence the name), however, your pulse, breathing and blood pressure slows down. This is the time when brain goes through information stored and “deletes” everything it considers unnecessary. Now you know why your head feels clear in the morning.

Skin Healing
As you probably know you shed thousands of dead skin cells a day. Even though the skin slowly recovers on its own, at night the metabolic rate speeds up and skin recovers from physical damage (like scratches and wounds) as well as sun damage. This beauty sleep is what you need to stay looking young.

Weight Loss
Weight loss in your sleep is not very obvious but still very necessary. As discussed above, growth hormones help with body recovery which also helps with weight loss. Additionally, you lose water weight by breathing out humid air which is not significant during day. Simple but effective.

Toxin cleansing
Toxins are removed from your body constantly but during your sleep this process is highly effective. Both your brain and your body go through a clean up thus you wake up almost like a new person.

Multiple wakeups
During sleep people actually wake up very often when they transide between sleep stages. Why don’t you know about it? Because they are so short that the mind doesn’t register it. And to stop you getting up for toilet breaks body even releases special hormone to hold your needs till morning.


https://zestradar.com/curiosities/8-things-your-body-does-while-you-sleep/?utm_medium=cpc&utm_source=zestradar.com_mob_inter&utm_campaign=zestradar.com_mob_inter&utm_term=5747011&utm_content=4146320