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My Weight Loss Story-from 75kg To 58.5kg,still Counting - Health (1) - Nairaland

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Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 7:26am On Nov 06, 2012
mogbomoya: @002, weigh urself at same time daily cos u weigh less in morning & weigh more in d afternoon/evening.

also u weigh more during ur periods cos of water retention.
I guess I will be weighing myself every nite. Never new abt d period thing thanks for d enlightment. Have a nice day. U peep really make d story worth it,
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by mightlove(f): 12:38pm On Nov 06, 2012
@002, julesbloom: you made the right choice.
Congrats on the weightloss 002, its encouraging. Why did you say that lime is not good for julebloom? Is it because of the school of thought that says lime affects a woman's womb? Well, there is actually nothing wrong or hash about lime if one can take it.you can do a research on it yourself. I have take soooo much lime in my life(both diluted and concentrated) but it never affected anything.
For those of us that want to lose weight and or maintain it in a healthy manner, you can visit this thread http://www.nairaland.com/282744/daily-exercise-food-routine-those , if you dont mind. I belong there even though am on hold for a few months. Still exercise though but not for weightloss.
@julesbloom:you can still lose weight oh, even if you are breastfeeding, since weightloss is not about starvation but eating healthfully and sensibly and then working out to burn excess calories.
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by Nobody: 6:10pm On Nov 06, 2012
@mightlove, tnx dearie. actually b4 delivery i weighed 85kg and after delivery i weighed 80kg den 2months after i weighed 82kg n 3 months nw am weighing 85kg which means if i decide to wait till i wean my baby, i might be weighing 100kg or more so dat was why i embarked on weight loss by doing exercise n tryn to eat healthy.
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 7:18pm On Nov 06, 2012
mightlove: @002, julesbloom: you made the right choice.
Congrats on the weightloss 002, its encouraging. Why did you say that lime is not good for julebloom? Is it because of the school of thought that says lime affects a woman's womb? Well, there is actually nothing wrong or hash about lime if one can take it.you can do a research on it yourself. I have take soooo much lime in my life(both diluted and concentrated) but it never affected anything.
For those of us that want to lose weight and or maintain it in a healthy manner, you can visit this thread http://www.nairaland.com/282744/daily-exercise-food-routine-those , if you dont mind. I belong there even though am on hold for a few months. Still exercise though but not for weightloss.
@julesbloom:you can still lose weight oh, even if you are breastfeeding, since weightloss is not about starvation but eating healthfully and sensibly and then working out to burn excess calories.
thanks for ur response, and the enlightment. I prefer to be on a simple thread like dis. Thanks
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 6:25pm On Nov 08, 2012
Pls who knows where I can get wheat sphagetti, or wheat pasta, I tried ordering onlone and it dint go.I need wheat products aside wholewheatmeal, any suggestion?
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by Nobody: 8:34pm On Nov 08, 2012
wished i knw. hws ur weight loss going?? mine is painful, my bobdy so sour. i do skipping only

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Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 5:11pm On Nov 09, 2012
@julesboom i am doing fine o, not easy attimes. miss my regular noodles meal and d rest.
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by Nobody: 5:26pm On Nov 09, 2012
@002 eeeyyaaaa pele oooo
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 8:43pm On Nov 09, 2012
Thanks o, u nko ,how u dey. I felt like eating pounded yam today, I saw it, and I just grabbed my apple sharply, ko jo men.
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by Nobody: 8:51pm On Nov 09, 2012
am fyn oooo jux body pains but everyfin is all good. enjoy ur pounded yam
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by Nobody: 6:56am On Nov 12, 2012
My Weight Loss Update
Last week i weighed 85kg, Exercise: skipping up to 200 per day.
My weight as at tuday is 83kg.

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Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 1:48pm On Nov 12, 2012
I weigh 65kg , skips 300. Kinda sick
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by mightlove(f): 1:00am On Nov 13, 2012
@jules and 002, well done oh. U guys are doing great.
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by Nobody: 6:59am On Nov 13, 2012
thnks @mightlove n how r u doing??
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 6:39pm On Nov 13, 2012
Thanks, miss u all. Let's agree a time we can all chatt together
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by Nobody: 10:03pm On Nov 13, 2012
wow dat wil be great.
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 3:12pm On Nov 15, 2012
i miss d forum av been down for days had infection, uti or sumfin
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by Nobody: 4:10pm On Nov 15, 2012
sorry dear n get well soon
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by mightlove(f): 4:39pm On Nov 15, 2012
oh sorry about that 002. How are u feeling now?
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 1:02am On Nov 18, 2012
Same weight still
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by tpayenai: 3:57pm On Nov 18, 2012
I love u guys follow up. its very cool. @002 i believe dis fngs tke time...if u can just work more harder esp with d fngs u eat.
Happy sunday

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Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 3:18pm On Nov 19, 2012
tpayenai: I love u guys follow up. its very cool. @002 i believe dis fngs tke time...if u can just work more harder esp with d fngs u eat.
Happy sunday
. Happy sunday to u all. Am really enjoying my size 8 blazer size 10 pants . Feels right
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by Nobody: 3:28pm On Nov 20, 2012
my weight loss update.
still 83kg .
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by OnHisWings: 10:24pm On Nov 20, 2012
Please house i notice when i jog for a while or do vigorous exercise, i have this itching in my laps or around my butt. What could be the cause. i need response urgrently
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by tpayenai: 11:04pm On Nov 21, 2012
OnHisWings: Please house i notice when i jog for a while or do vigorous exercise, i have this itching in my laps or around my butt. What could be the cause. i need response urgrently

: The most common cause of itchy legs is actually because of what's happening inside the skin, not on it. When we exercise, the millions of tiny capillaries and arteries inside our muscles expand rapidly because of the demand for more blood. If we're fit, these capillaries remain open allowing maximum blood passage, but, when unfit and inactive, they tend to collapse, allowing only minimal blood passage (which, by the way, is fine for a sedentary person). The expansion of the capillaries causes adjacent nerves to send impulses to the brain, which then reads the sensation as an itch.

Prevention: The problem should go away once you have increased your fitness level. Dry skin is also a common cause of itchiness, so if you think yours is dry skin, you can use a moisturizer.

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Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 9:05pm On Nov 23, 2012
Thanks
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by tjskii(f): 5:06pm On Nov 24, 2012
002: i miss d forum av been down for days had infection, uti or sumfin
Uti,babe u sure say u never carry belle so cheesy,that was wat hapnd wen I got pregnant o,twas one of d symptoms

Used to weigh 68kg,wen I got pregnant,I hit 95kg,been strugglin since den o,my kid is bout 10mnths old, and currently I'm at 86kg,ur stories here av really gingered me,especialy of d lady who eats ofada rice insted of ordinary one(had no idea ofada was a healthier choice,d one I see around is d already clean and polished one,hope that is stil nutritios)I'm so loosing weight,

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Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 3:21pm On Nov 27, 2012
no i no carry belle o , lol
 
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by tjskii(f): 5:32pm On Nov 28, 2012
002: no i no carry belle o , lol

U sure bout that wink cheesy
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by 002: 7:16pm On Nov 28, 2012
Hi my family, weight 63•5 , how yA All
Re: My Weight Loss Story-from 75kg To 58.5kg,still Counting by dominique(f): 10:41pm On Nov 28, 2012
002: Hi my family, weight 63•5 , how yA All

You try! Keep it up wink

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