1. Eat together
Being together is a bonding experience for any
couple at any time. The brain is the most
important sex organ and sex isn’t just about the
act itself. Look at it from a holistic point of view. It
begins with signs of affections, building trust and
intimacy together and desiring your partner.
Having meals together helps both of you to get to
know each other better and helps bond the both of
you tighter together in a relaxed scenario.
2. Healthy Diet
Our bodies need food. However, it’s fueling the
body with the right kinds of food that isn’t always
so easy. Eating the right kind of foods has been
linked to better mood and greater energy (and of
course, better health). Omega-3s, for example,
help to improve heart health, and reduces the risk
of depression (which is often linked to the loss of
sexual desire) by increasing dopamine production,
and may have a positive impact on libido. A
healthy diet can help maintain a better mood and
thus, helping you to be able to support a healthy
relationship.
3. Support one another
We’re not just talking emotionally, although that is
very important in any relationship. We’re referring
to supporting each other by having a good diet
and encouraging each other to stick to those good
dietary habits. If your partner is on a weight loss
journey, be supportive by helping them in any way
possible. They will greatly appreciate that support.
Don’t criticise or nitpick on their bad eating
habits. Help them find out why they are having
difficulty sticking to their diet and help them come
to a solution. Be supportive, not destructive. When
one is supportive to their partner, that bonds a
couple even more and thus, creating more love
and desire between them.
4. Food Conflicts
Are you a meat eater and your partner is vegan?
Or are you a strict Buddhist vegetarian whereas
your partner doesn’t really care and eats anything
and everything? Whether you like it............