I have been masturbating since when i
was 15 now I am 28 all effort to stop it
has failed- Segun Johnson.

Segun is not alone in this act,
masturbation can be addictive as
smoking, MaxNaija will be sharing the
the following information that can
assist you to gain victory over
masturbation faster than you expect it.

STOP PUNISHING YOURSELF
o Remember, you’re human. Humans
make mistakes, and they have sexual
urges. Neither of these things makes
you an inherently bad person. (if they
did, though, you’d be in good company
with over 90% of people on the plane.)
Forgive yourself, and keep in mind that
you are more than the sum of your
slip-ups.
o Resist the urge to sink into a pit of
despair by remembering that time
spent feeling sorry for yourself is time
wasted, and minutes you could have
put towards conquering your
addiction.

REMOVE ANYTHING THAT MAKES IT
EASY FOR YOU TO MASTURBATE
If it’s too easy for you to indulge, get rid of whatever is helping to make it
possible. Same common enablers
include:
o Access to pornographic material; if
you have a stash and you’re serious
about quitting masturbation, to you’ll
have to get rid of all of it. Burn or
shred papers, wipe your hard drive,
and set up parental controls on your
internet browser that block explicit
content.
o intimacy gadgets: if your own objects that
exist for the sole purpose of
masturbating; they’ll have to go too.
Throw them into the garbage can, you
can find in your house (the kitchen’s a
good bet), and add something on top
that will make items irretrievable- like
last month’s leftovers.
o Certain times of the day: if you have
problems before going to bed or in the
shower, isolate these times and find a
way to make masturbation less
appealing. For example, if it’s a
problem late at night, drop to the floor
and do pushups until you’re too
exhausted to do anything but fall
asleep. If you find shower time
tempting, start using ice cold water
only- you won’t want to be in there for
long.

FIND ANOTHER OUTLET FOR YOUR
TIME AND ENERGY:
instead of staring at the wall,
thinking about how you’re not
masturbating during the time that
you’d otherwise spend indulging,
fill your life with engaging new
activities. The novelty and
excitement of doing something
different can help replace the
euphoric rush of masturbating, and
you’ll have a go-to distraction next
time you’re tempted.

Op thanks




tell em
versline/soap crew

agarawu23:
Op thanks



tell em versline/soap crew

tell em? As if you don't do it

I work in a bank where all the female customers dress to impress the male staff

I must tell you I'm a lover of curves.

when I'm alone in the house, I kind of reminisce all I saw during the day and then reach for my joystick.

I've been jerking for 7yrs now, I'm afraid of the damages.

#ineedhelp.

coolebux:
I work in a bank where all the female customers dress to impress the male staff

I must tell you I'm a lover of curves.

when I'm alone in the house, I kind of reminisce all I saw during the day and then reach for my joystick.

I've been jerking for 7yrs now, I'm afraid of the damages.

#ineedhelp.

Verily verily, you won't find help here

Dhavids:
tell em? As if you don't do it

if u do it, don't assume all guys do too

Where is my verseline i need to do the do

agarawu23:
if u do it, don't assume all guys do too

no one will break your head na, why can't you just be straight and say the truth

Dhavids:
no one will break your head na, why can't you just be straight and say the truth

haha see me se wahala

I can't accept what I am not.

I don't self service dats all. enjoy your day

agarawu23:
haha see me se wahala

I can't accept what I am not.

I don't self service dats all. enjoy your day

lol, I just dey joke ni o

Definetly, the thought for sex will always arise since blood flows through ya veins.

Whenever such a sexual memory come to act;

.Try as much to divert your mindset or alternatively take a stroll.

.Endeavour not to reach for any porn materials.

.The moment you picture the curves of that seraphic lady who intend to lure your being to such; make sure you try hard to imagine her menstruating. With the thought of blood expulsion, u can eliminate such urge (I might be raw here, but we are trying to help a brothere)

With these little few, you can go a long way in ending the secret bio-menance(immoral act)

why should i stop masturbating cos u think its bad
fucck what u think i masturbate with pride
do it whenever ma ex was around then helps me not to cheat
now i do it to help me sleep and relieve stress
d shitt is good

Rub pepper paste on your hands and do it. You won't touch yourself for 2 weeks

WELL, MASTURBATION IS A WAY OF LIFE, GUYS DO IT, LADIES DO IT ALSO..... NON OF LADIES IN NAIRALAND COULD CLAIM THEY NEVER MASTURBATE. BUT WHY IS IT THAT MASTURBATION IS ONLY TAG WITH GUYS..... ONLY WAY TO STOP MASTURBATION IS TO GET MARRY...WELL, MASTURBATION IS A WAY OF LIFE, GUYS DO IT, LADIES DO IT ALSO..... NON OF LADIES IN NAIRALAND COULD CLAIM THEY NEVER MASTURBATE. BUT WHY IS IT THAT MASTURBATION IS ONLY TAG WITH GUYS..... ONLY WAY TO STOP MASTURBATION IS TO GET MARRY...WELL, MASTURBATION IS A WAY OF LIFE, GUYS DO IT, LADIES DO IT ALSO..... NON OF LADIES IN NAIRALAND COULD CLAIM THEY NEVER MASTURBATE. BUT WHY IS IT THAT MASTURBATION IS ONLY TAG WITH GUYS..... ONLY WAY TO STOP MASTURBATION IS TO GET MARRY...

cc:lalasticlala
please keep the suggestions flowing... u myt help sumone

side effects of masturbation are as follows Fatigue. Feeling tired all the time Lower back pain Thinning hair / Hair Loss Soft / Weak Erection Premature Ejaculation Eye floaters or fuzzy vision Groin / Testicular Pain Pain or cramp in the pelvic cavity or/and tail bone

Great article. Keep up the good work @op.

TR0UBLeMaKeR:
Rub pepper paste on your hands and do it. You won't touch yourself for 2 weeks

Talking from experince

major466:
Great article. Keep up the good work @op.

thnks bruh.... pls keep advices coming

fajani:
WELL, MASTURBATION IS A WAY OF LIFE, GUYS DO IT, LADIES DO IT ALSO..... NON OF LADIES IN NAIRALAND COULD CLAIM THEY NEVER MASTURBATE. BUT WHY IS IT THAT MASTURBATION IS ONLY TAG WITH GUYS..... ONLY WAY TO STOP MASTURBATION IS TO GET MARRY...WELL, MASTURBATION IS A WAY OF LIFE, GUYS DO IT, LADIES DO IT ALSO..... NON OF LADIES IN NAIRALAND COULD CLAIM THEY NEVER MASTURBATE. BUT WHY IS IT THAT MASTURBATION IS ONLY TAG WITH GUYS..... ONLY WAY TO STOP MASTURBATION IS TO GET MARRY...WELL, MASTURBATION IS A WAY OF LIFE, GUYS DO IT, LADIES DO IT ALSO..... NON OF LADIES IN NAIRALAND COULD CLAIM THEY NEVER MASTURBATE. BUT WHY IS IT THAT MASTURBATION IS ONLY TAG WITH GUYS..... ONLY WAY TO STOP MASTURBATION IS TO GET MARRY...

theirs is the worst

buy a card of tramadol 200mg at N300 Take one daily...the urge for sex/masturbation will disappear.

Na lie mast is good 4 your health....U jst have to control it because too much of things aint good