some Helping facts you must know about s³x you need not to Ignore.



Let’s correct the popular misconceptions today with
this post as it appears sex has not been duly
recognized for its health rewards. Actually, because
this is so wrong and often spread by many, I
decided to outline 10 amazing ways through which
adults can benefit from being sexually active. Here
we go;
1. SEX HELPS REDUCE BLOOD PRESSURE
Various research and findings say there’s a strong
connect between a healthy sex life and the
reduction of high blood pressure. An active sex life
has been said to help reduce systolic blood
pressure, some medical researchers say.
2. SEX KILLS STRESS
Sex helps the body pump chemicals that induce
relaxation and stave off stress consequently.
3. REDUCTION IN BODILY PAINS
We advised on how you could successfully help
your woman reach an orgasm here. This has
become rewarding following what medical analyses
say today. Studies and reports from women have
shown that vaginal stimulation helps cut down back
and leg pains, as well as headache, arthritic pains
and cramps in some other cases.
4. SEX IS GREAT FOR IMMUNITY
Sex has been credited for providing a considerably
higher level of immunoglobin A (IgA). And in case
you didn’t know, the body’s first line of defense is
the IgA immune system. The immunoglobin is a
major antibody that helps in mucosal immunity. It
therefore helps combat organisms at their points of
entry into the body.
5. REDUCTION OF HEART DISEASE
Extra healthy hearts have been found in men with
an active sex life as against their counterparts who
had less sex, studies say. Sex is helpful in two
ways here; first it helps balance estrogen and
testosterone levels in the body. And secondly it
provides same health benefits to the heart as would
exercises.
6. SEX HELPS IMPROVE SLEEP
This doesn’t really need much explaining as
sexually active individuals already have an idea
what this is about. But for more clarifications, sex
helps release prolactin, which ensures better
relaxation and sleep. Also, oxytocin released during
orgasms help increase sleep rates.
7. BLADDER CONTROL IN WOMEN
Women can avoid incontinence as intercourse helps
their pelvic floor muscles strengthen some more.
Kegel exercises have also been spotted as a major
catalyst of the bladder control in women.
8. SEX BONDS AND INCREASES TRUST IN
PARTNERS
The release of oxytocin –AKA the ‘love’ hormone-
helps increase bonding and build trust in partners
who have an active sex life.
9. SEX HELPS YOU REDUCE AGING
In many sexually active persons, there’s been a
prominent glow of the skin as well as overall
reduced aging. The testosterone and estrogen
hormones help in this respect, ensuring that the
body stays agile and glowing. Estrogen, particularly,
has been known to increase the softness of the skin
as well as the hair’s sheen.
10. Run through the above points again.



http://www./forum/showtopic.php?id=12269

Scientifically correct! Except that it shouldn't serve as a reason to engage more than a partner in the act.