babs2011:
Howdy my people??! Longest of the longest time oo. Just checking in to see if this thread was still active. I hardly visit Nairaland site these days sha...

Anyway I'm doing good. Well to catch you all up whilst I've been away I don become marathon runner o lol..
No be small thing o, I run races and get medals etc lol who would have thought?!
My days of Billy Blank Tae bo and Jillian Michaels are over..infact dvds in general.

I love the great outdoors, rain or sunshine winter or summer- I'm out there enjoying my runs.
This is what has helped me reach my target weight this year and keep it off so far.
I joined a running club to keep me motivated and on top of my game.
I'm able to eat and not diet and still enjoy my food whilst maintaining my trim figure. I still do some cross training with free weights and ride my bike.

So that's me so far.

Hope everyone is cool, keep doing your thing guys. Health is wealth.

God bless

Barbie

Good job barbie!

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Hey just thought to randomly check NL and this page, it's been nearly a whole year since I came by! Agabs you still dey here?? Really nice to hear u are into Shawn T workouts, they are quite good. I did T25 for a while. Modath ,Hourglass wherest art thou?? Glad to update that I'm at my fittest ever right now. ���

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What have been doing with yourself?

agabaI23:
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I want to start logging again. Who is with me?
What have you been up to?

I have found a new love in Shaunt T videos in the last few weeks.
Today
I did two in one video
Pure cardio and cardio abs
Lets go there friends

HourGlass3:
What have been doing with yourself?

Yee, Hourglass!!!!
Where have you been?

it's been long

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This thread has died.

Anyone wanting to lose some weight?