ONE OF THE BIGGEST COMPLAINTS AMONG WOMEN IS THAT THEY FEEL THEIR VAGINAS ARE TOO LOOSE. I HEAR IT ALL THE TIME WHEN CONSULTING OTHER WOMEN. IT IS THE REASON WHY THIS PRODUCT IS STILL THE #1 SELLER IN MY SHOP. I KNOW THAT THE FEELING OF A LOOSE VAGINA LEAVES MANY BEAUTIFUL WOMEN WITH LOW SELF-ESTEEM AND UNABLE TO HAVE THE SEX LIFE THEY DESIRE.

there are many myths surrounding the cause of vaginal looseness that i quickly want to dispel such as: having too much sex, you were at your tightest when you were a virgin so when you start having sex you will start to lose tightness immediately, and that having a baby loosens the vagina forever. all of these, yes all of these are myths and are not true in the slightest! phew.

IT’S NOT THE VAGINA THAT’S LOOSE; IT’S THE PELVIC FLOOR MUSCLE

IT IS IMPORTANT TO KNOW WHEN GOING ABOUT LOOKING FOR A NATURAL WAY TO FIX A LOOSE VAGINA THAT YOU TARGET THE CORRECT AREA. THE PELVIC FLOOR MUSCLE IS WHAT SURROUNDS BOTH THE VAGINA AND VAGINAL WALL MUSCLE. WHEN THE PELVIC FLOOR MUSCLE IS TIGHT EVERYTHING ELSE WILL BE NICELY HELD AND SUPPORTED IN PLACE. THE REASON THE VAGINAL WALL MUSCLE BECOMES LOOSE IS BECAUSE IT SORT OF LOOKS AND ACTS LIKE A FOLDED, VERY ELASTIC AND STRETCHY ACCORDION. SO WHEN THE PELVIC FLOOR MUSCLE STRETCHES, THE VAGINAL WALL MUSCLE CAN’T HELP ITSELF AND WILL UNFOLD MORE AND MORE WITH IT TO.

THE 3 MAIN REASONS FOR A LOOSE VAGINA

#1 NATURAL AGING PROCESS (BECAUSE OF WONDERFUL GRAVITY KICKING IN)

#2 VAGINA LOOSENS AFTER MULTIPLE BIRTHS (E.G. FOUR BABIES OVER FOUR YEARS, AND NOT HAVING A BREAK IN BETWEEN TO STRENGTHEN THE PELVIC FLOOR MUSCLE AFTER EACH ONE.)

#3 THERE ARE RARE CASES WHERE VAGINAL LOOSENESS HAPPENS DUE TO SEVERE MEDICAL CONDITIONS

NATURAL WAYS TO TIGHTEN THE VAGINA

NEVER FEAR LADIES THERE ARE MANY NATURAL SOLUTIONS FOR YOU TO TRY & TIGHTEN YOUR LITTLE LADY. TRUST IN NATURE & THE STRENGTH OF YOUR BODY.

#1 Have an Orgasm – the fun part about toning your pelvic floor muscles.



When you have an orgasm – that is actually your pelvic floor muscle contracting. So the more you orgasm the more you start toning up your pelvic floor muscle. As your pelvic floor muscle becomes stronger, so will your orgasms – BONUS!

#2 Kegel Exercises are also known as pelvic floor exercises



Kegel exercises are also known as pelvic floor exercises because they specifically target this area and prevent weakness in the pelvic floor area. The pelvic floor is often referred to as a “hammock” of muscles that hold all of the pelvic organs in place. Kegel exercises are a great place to start treating vaginal looseness, especially if you are struggling to reach climax temporarily. Plus, they can be done in the privacy of your own home, when no one is around, so no one has to know you are doing them. Kegel exercises can only help though if they are done on a regular basis.

#3 Insert Ben-wa Balls (Geisha Balls)




Sometimes Kegel exercises are not enough to tighten the vaginal muscle, so if this is the case for you, then try inserting Ben-wa balls also, to try get a deeper strengthening of muscles in your vagina. Ben-wa balls are weighted, therefore once inserted, you have to really engage the muscles down there to keep them in!

Of all the muscles you want to tone for summer, the pelvic floor — otherwise known as your vagina muscles — is probably dead last. But Kegel weights, which do for your pelvic floor what crunches do for your abs, have myriad benefits: They help with urinary incontinence, pelvic prolapse, and supposedly make you some sort of lady sex wizard and also give you great orgasms! So if you want to be better at sexing and don’t like peeing on yourself and you are tired of changing your pants every time you sneeze or cough, then Kegel weights are for you!

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#4 Eve’s Intimate Secrets – I love this Magic Stick.




This magic stick is the sh***. It is the reason I started promoting a natural way of healing& beautifying the lady parts. Eve Intimate Secrets helps you regain a tight vagina which is more pleasurable for both you and your man during sex, it’s more visually pleasing, and it can make you feel more youthful and therefore more confident. Don’t be surprised if you become super tight after the first week of using it, as some users report to have found!

Just as we care for the skin of our faces. As we exercise our legs and our arms. We eat foods that will nourish our bodies. So must we care for our intimate areas.

Eve’s Intimate Secrets’ active ingredients’ antifungal and antibacterial properties effectively counteract conditions that arise as a result of a state of imbalance of the flora, such as fungal infections (Vaginal Candidiasis), vaginal dryness, itching/inflammation of the vagina (Vaginitis), unpleasant odour/ smell (Vaginosis) or vagina discharge (Leucorrhoea).

In our culture, not much mention is given to taking care of ourselves in this way. After using this product, I wish there was an effective way to scream from the mountain tops that every woman in Nigeria and in the world should try this product!

When I agreed to use this product myself, I researched the ingredients first. All natural is important to me – especially if I’m using it in a highly absorb-able membrane area as is the vagina.

#5 Exercise, Sweat, Exercise, Sweat



Do explore other forms of exercise too, like yoga and pilates, as these all incorporate working on the pelvic floor muscle and strengthening your core muscles which together will help keep your pelvic floor muscles tighter for longer.

#6 A Healthy Diet – Fruits, Vegetables, Juices, Smoothies






To keep the muscles in your body strong, you don’t just need exercise, you also need to feed the muscle correctly daily to ensure its correct growth and repair. So, ensure you get a healthy diet full of wholegrain organic carbohydrates, organic lean animal protein (excellent muscle builder), and organic fruits and vegetables if you wish to keep your vaginal muscle healthy and strong.

To all the wonderful women out there who currently have vaginal looseness, don’t fret, there is so much you can do about it starting today. Try my suggestions above right away, and you could start feeling the benefits of a tighter vagina, and raised confidence levels sooner than you think! You have the power to do anything after all…
















Source:http://www.timesofeducation.com/6-natural-ways-to-become-a-vrgn-again-tighten-your-vgina/

those faces don reach heaven bus top dey come back

Which kind thread be this biko nu ;




Read and learn

This is really educating for all the virgin wannabes like me

a broken bottle is a broken bottle...

woooow

make una no spoil me o.

mzFiona:
This is really educating for all the virgin wannabes like me

Spilled oil can't be recovered again.. Lai lai.. Fiona ur own dun pass boundary