I For Like To Marry Lola...







Buh She's Dirty :

lola024:

seriously, I wish its that simple

so u re into it too?

xmileeasy:


It's very possible to stop it.

Pls how, am dying in it

IG264:

Pls how, am dying in it

If you have decided that you would like to stop masturbating there are a few methods you can take to start curbing the habit.
Stop feeling guilty - The first step in getting over an addicting behavior is to stop feeling guilty for indulging. If you are dwelling on your bad behavior, it only makes it more tempting to continue. Some also find they are just as addicted to the guilt as they are to masturbating in the first place. It is perfectly acceptable to make mistakes and stumble along your path to recovery. Forgive yourself and move on rather than focusing on your slip ups instead of beating yourself up and focusing excessive energy on this incident.
Rid enablers - Remove anything that increases your temptation to participate in masturbation. If you have a stash of toys or paraphernalia, throw it away. Block websites on your computer that allow you to access pornographic content. If you have someone in your home that you are comfortable sharing this with, ask them to reset your passwords so you will not be able to remove these bans yourself. Avoid situations such as hot showers or staying up late so you will not be tempted.
Fill up your social schedule - Do this so that you do not feel bored and lonely. Loneliness increases the temptation to masturbate, especially if you feel as though you are using masturbation as a replacement for romantic interaction. Boredom gives your mind time to wander to sexual thoughts and provides the time and energy to masturbate.
Join in activities and find new hobbie - As you work to fill up your schedule with other activities, you will want to find another channel for your energy. Finding a creative outlet for your energy will fill up your time and give you something to feel satisfied about so you do not need masturbation to be satisfied. Find a new hobby, join a club, start playing sports or find a volunteer activity that you can use to fill up your time.
Alter your diet - Increasing your intake of fruits and vegetables can make you feel more alert and give you the energy you need to take part in other activities. This can also boost brainpower, giving you the push you need to resist your urge to masturbate.
Be patient - You are not going to be able to stop masturbating overnight. It is perfectly understandable if you have a relapse or struggle with letting go of your habit. Set up a reward system or checkpoint that you can use to keep yourself motivated. This will help you avoid dwelling on the negative and allowing a mistake from blocking your way to recovery.
Find someone trustworthy. Sometimes you might need help to completely stop masturbating. Find someone you can trust such as a religious leader or counselor so you can talk through your urges and find a set of tools that can help you stop. There are counselors that specialize in providing counseling and care to those with sexual addictions who may be able to help you find healthy ways to rid yourself of these urges.

Mind and stomach are like factories. If you put garbage as raw material, they will process out garbage quality products. Use high
quality raw material and enjoy quality dreams, quality health and quality happiness!

xmileeasy:


If you have decided that you would like to stop masturbating there are a few methods you can take to start curbing the habit.
Stop feeling guilty - The first step in getting over an addicting behavior is to stop feeling guilty for indulging. If you are dwelling on your bad behavior, it only makes it more tempting to continue. Some also find they are just as addicted to the guilt as they are to masturbating in the first place. It is perfectly acceptable to make mistakes and stumble along your path to recovery. Forgive yourself and move on rather than focusing on your slip ups instead of beating yourself up and focusing excessive energy on this incident.
Rid enablers - Remove anything that increases your temptation to participate in masturbation. If you have a stash of toys or paraphernalia, throw it away. Block websites on your computer that allow you to access pornographic content. If you have someone in your home that you are comfortable sharing this with, ask them to reset your passwords so you will not be able to remove these bans yourself. Avoid situations such as hot showers or staying up late so you will not be tempted.
Fill up your social schedule - Do this so that you do not feel bored and lonely. Loneliness increases the temptation to masturbate, especially if you feel as though you are using masturbation as a replacement for romantic interaction. Boredom gives your mind time to wander to sexual thoughts and provides the time and energy to masturbate.
Join in activities and find new hobbie - As you work to fill up your schedule with other activities, you will want to find another channel for your energy. Finding a creative outlet for your energy will fill up your time and give you something to feel satisfied about so you do not need masturbation to be satisfied. Find a new hobby, join a club, start playing sports or find a volunteer activity that you can use to fill up your time.
Alter your diet - Increasing your intake of fruits and vegetables can make you feel more alert and give you the energy you need to take part in other activities. This can also boost brainpower, giving you the push you need to resist your urge to masturbate.
Be patient - You are not going to be able to stop masturbating overnight. It is perfectly understandable if you have a relapse or struggle with letting go of your habit. Set up a reward system or checkpoint that you can use to keep yourself motivated. This will help you avoid dwelling on the negative and allowing a mistake from blocking your way to recovery.
Find someone trustworthy. Sometimes you might need help to completely stop masturbating. Find someone you can trust such as a religious leader or counselor so you can talk through your urges and find a set of tools that can help you stop. There are counselors that specialize in providing counseling and care to those with sexual addictions who may be able to help you find healthy ways to rid yourself of these urges.

It's well thanks

IG264:

It's well thanks

Amen.Can I pm you?

lola024:

Sexually transmitted diseases

Gold cycle, condom, rough rider, use all of these together nothing like breaking..

Anwonspee:
I always wonder when people say they have it very difficult to desist from masturbation.

Which feeling do they derive from it? Can't imagine thinking of it in the first place.

95 percent of men masturbate so stop lying to yourself.
Masturbation is whimsical.
I do it a lot even when I have a lady in my house, but I have to hide so she won't know.
You guys should grow up and accept responsibility.
Most of us do it.
Its nothing to be ashamed of.

How can one be delivered from masturbation?

xmileeasy:


Amen.Can I pm you?

Do with. Me whatever u wish

xmileeasy:


Amen.Can I pm you?

Please can we talk on pone or are u on BBM

IG264:

Please can we talk on pone or are u on BBM

7B5BC1F1

crotonite:
sincerely?!


did you stop it 100% or did u switch over to the real deal?

i stoped it 100%...but i cudnt control it...i later switched to d real deal

Vanquay16:
WTF! Women don't masturbate....This is heavily flawed.

Onpoint. The statistic is for a demographic that is probably not African and definitely definitely not Nigerian !!!!!! Our gals rarely self pleasure although the same cannot be said of guys. But oh yeah women do masturbate a lot just not in this part of the world!!!!!

kobosmalls:

95 percent of men masturbate so stop lying to yourself.
Masturbation is whimsical.
I do it a lot even when I have a lady in my house, but I have to hide so she won't know.
You guys should grow up and accept responsibility.
Most of us do it.
Its nothing to be ashamed of.

95 percent ?? Come on bro stop embarrassing us we ain't like that. I ain't into moral or good or bad on this but you make it sound like its something you must do as a guy when in reality it's not. < 60 % maybe just a wild guess but 95 % is a no. It is common I agree but not that common. I don't even think 95% of all men have masturbated once or more before in their lifetime and that has a higher probability than 95% of us are currently wanksters.

xmileeasy:


7B5BC1F1

Thank u boss

IG264:

Do with. Me whatever u wish

IG. Hw fa. Long time oo

No gain inside abeg.
Just get yourself a good guy or girl, get married and have a clear conscience while doing what ever you do.
Even as I love my bae reach I'll still wait till I marry her b4 the real thing.

kobosmalls:

95 percent of men masturbate so stop lying to yourself.
Masturbation is whimsical.
I do it a lot even when I have a lady in my house, but I have to hide so she won't know.
You guys should grow up and accept responsibility.
Most of us do it.
Its nothing to be ashamed of.

You still said 95percent so just take it that the dude you quoted is part of the 5percent and so are some other dudes. P. S. I Dont either.