Please mods forgive me if this is not the right section for this thread.

Guys I think I officially need help with anger management now. I used to be very angry over little things and also very emotional. But at some point it all went away. I became this always smelling nigga and being very slow to anger. But for the past few weeks, I noticed it's coming back; getting angry over any slightest provocation.
when I mean angry I mean very angry and bitter that sometimes my heart will start beating fast. Some of my friends have noticed this and they are being very careful with me with the thongs they say or do.

How can I effectively work in this cause it is becoming a thing of worry to me.

Ur gf must be scared of u...

google it bruh... Romancelanders aint the guys to ask for help... "yahoo ask" web.md try these... or just google with key words "Anger management" if u ask me... i'd say ts a personality thing...but am no psychologist... at least not yet... happy sunday bro...

slyIsaac:
google it bruh... Romancelanders aint the guys to ask for help... "yahoo ask" web.md try these... or just google with key words "Anger management" if u ask me... i'd say ts a personality thing...but am no psychologist... at least not yet... happy sunday bro...

bro am a blogger and a webmaster. I know exactly when to Google and when to ask for help from people. I don't want to Google and read theories that don't work due maybe the person that put up the link wants to get traffic to his blog.
I decided to come over here because I believe that some people here have passed through the same thing and overcame it.
And BTW is this not a forum?/? what is a forum used for??
next time you don't have any useful comment just shut the f..k up!

Drink rain water from time to time.

Ezennaemeka1:

bro am a blogger and a webmaster. I know exactly when to Google and when to ask for help from people. I don't want to Google and read theories that don't work due maybe the person that put up the link wants to get traffic to his blog.
I decided to come over here because I believe that some people here have passed through the same thing and overcame it.
And BTW is this not a forum?/? what is a forum used for??
next time you don't have any useful comment just shut the f..k up!

lol the anger thingy??.. ts all good bruv... you'll get better...

Op you have to learn to overlook most things people do to get you angry, and u gahs employ "self control".......like a friend of mine always say " everyone get their own craze"u just have to learn how to tolerate shiit from people.

TrapQueen77:





Ur gf must be scared of u...

I once thought girls mostly stick to guys that beat the hell awtta them

JUSTbuchi:
I once thought girls mostly stick to guys that beat the hell awtta them

tatz y they stay coz they scared tat Op will turn to a mad man...

Op go to a professional like a counsellor, therapist or a psychologist

Ezennaemeka1:

bro am a blogger and a webmaster. I know exactly when to Google and when to ask for help from people. I don't want to Google and read theories that don't work due maybe the person that put up the link wants to get traffic to his blog.
I decided to come over here because I believe that some people here have passed through the same thing and overcame it.
And BTW is this not a forum?/? what is a forum used for??
next time you don't have any useful comment just shut the f..k up!

You're already angry?

ButterFrost212:
You're already angry?

ehhhmnm uhmmm

are u into substance abuse? Pills, alcohol etc prolly you r depressed, you need exercise alotz, practice slow breathing, think more say less and always I mean always tell your self nobody can get you angry unless you chooses to be .meanwhile anger is a normal expression of distaste. it becomes abnormal when you hurt people around u @ the slightest provocation.

;anger is temporary madness..you can kill or burn down a building in those tiny minutes and you end up going to jail..i get angry too,,if im getting tensed or angry ,,i go smoke some shit and calm my nerves,,or i go play bet 9ja and the excitment of checking livescores and expecting the unknown keeps me calm or i go watch prison break and laugh at the commedies of tbag and officer bellick ;then i go to sexuality section and admire some big booties..

Phinity318:
are u into substance abuse? Pills, alcohol etc prolly you r depressed, you need exercise alotz, practice slow breathing, think more say less and always I mean always tell your self nobody can get you angry unless you chooses to be .meanwhile anger is a normal expression of distaste. it becomes abnormal when you hurt people around u @ the slightest provocation.

No bro I don't do drugs and I hardly take alcohol. Thanks for the advice.

That's how I am.
I am still like that till today.

I have been hurt and walked all over so much in the past and I have snapped. these days if I even sense that a person is trying to harm me or take me for granted my anger will skyrocket very fast from 0 to 100 in one second.