Welcome, Guest: Register On Nairaland / LOGIN! / Trending / Recent / NewStats: 3,195,021 members, 7,956,787 topics. Date: Monday, 23 September 2024 at 06:55 PM |
Nairaland Forum / Nairaland / General / Food / 22 Best Calcium Rich Food For Strong Bones & Joints (5447 Views)
Woman Gives Birth At Chick-Fil-A Texas: Baby Offered Free Food For Life And Job / NAFDAC Warns Against Eating Fruits Ripened With Calcium Carbide / You Can't Eat This Food For One Week And Your Life Will Remain The Same (PHOTOS) (2) (3) (4)
(1) (Reply)
22 Best Calcium Rich Food For Strong Bones & Joints by ogedanny: 6:22am On Oct 02, 2016 |
If you are looking for the best food for strong bones, here are my tips on what you take and avoid. We wrote this guide for people with weaker bone popularly known as Osteoporosis. Osteoporosis, mostly commonly referred to as “thinning of the bones”, is a disease in which bone mineral density is reduced. This can cause the bone become brittle and fragile and easily fractured. Although, there is no cure for it, but it can be prevented. Healthy diets along with weight bearing exercise are key factors in the prevention and treatment of osteoporosis. Below are the list of foods to eat and avoid during this disease. Full Diets Here: http://naijafoodtherapy.com/best-food-for-strong-bones-calcium-rich-diets/ |
(1) (Reply)
Yam Flour\yam Skin / The Secret Behind Storing Yams So It Doesn't Grow Moulds / Making Okra Soup Draw Without Ogbono
(Go Up)
Sections: politics (1) business autos (1) jobs (1) career education (1) romance computers phones travel sports fashion health religion celebs tv-movies music-radio literature webmasters programming techmarket Links: (1) (2) (3) (4) (5) (6) (7) (8) (9) (10) Nairaland - Copyright © 2005 - 2024 Oluwaseun Osewa. All rights reserved. See How To Advertise. 5 |