I promised to share articles from time to time from my blog and here is another exquisite article....

To view the original article just visit the blog newsphases.com

This goes to a lot of ladies who add flat tummy as one of their assets when talking about themselves.. You might look good, because and irresistible, just because your flat tummy completes you shape, but that does not mean you are eating health.

Ladies that does not mean you are getting enough, carbohydrates, proteins and fats n minerals, it does not mean you are feeding well. It might just mean that you are feeding less..

I have talked with some girls and I have been around them for a while and I notice that most girls barely take breakfast, and this might be why they are so flat down there.. Looking good is not by starving yourself of the precious proteins you are supposed to take as breakfast...

Flat Tummy, doesn't mean you are eating healthy miss, that is if you cut down on breakfast, lunch or breakfast just to keep your stomach.. There are more healthier ways to get a flat stomach like mine (Well mine has abs so!) which comes from exercising and eating in the right amounts..

You may not know this but you miss a lot of delicious health benefits just by skipping meals to maintain your flat stomach.. and the worst thing is that most of you don't take fruits at all, until when the man with the orange cart comes rolling by...

By doing this..

You reduce your brain function

You deny your body of food necessary for growth and other activities

You can get tired easily

You will not be able to perform well and efficiently, thereby, you will never be able to achieve your full potential..

You reduce your life span (denying yourself of adequate proteins does this, Check out my 11 things you must do to live to 50 years, by subscribing by mail below).. and so many others...

So ladies, lets give this a turn around and get our high brain function back (I mean become A+ people), lets stay strong, perform efficiently, and increase our life span and youthful years, by simply eating adequately and in the right amounts and exercising to get a body and brain which can never fail..
Remember that eating healthy is like saving for the rainy days, because when you get old and compare yourself with your mates, you will completely stand out.. But, if you are planning only for the present through your feeding pattern then you might see things take a very ugly turn..

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Stay Healthy, Stay Wise

To read the original article visit http://www.newsphases.com/2016/12/flat-tummy-doesnt-mean-you-are-eating.html

Am just thinking about ginaz

Some are just natural.. No matter how you eat, its still flat.

Laveda:
Some are just natural.. No matter how you eat, its still flat.

Like mine

Deoblazing:
Like mine

You got it from mom.

Laveda:
Some are just natural.. No matter how you eat, its still flat.

That is actually true... That is why am not referring to all ladies...

So what about you? How do you keep you stomach flat and free from sagging?

Deoblazing:
Like mine

Then be happy because you are a sight for sore eyes

FitnessDoctor:
That is actually true... That is why am not referring to all ladies...

So what about you? How do you keep you stomach flat and free from sagging?

I actually do nothing, its been like that.. Just flat.

Laveda:


I actually do nothing, its been like that.. Just flat.

I can agree with that... some people are just naturally gifted with the good things... But remember you can also get other good things naturally...

Simply stay with newsphases.com to get more of the delicious benefits of good health

Stay Healthy, Stay Wise

FitnessDoctor:


I can agree with that... some people are just naturally gifted with the good things... But remember you can also get other good things naturally...

Simply stay with newsphases.com to get more of the delicious benefits of good health

Stay Healthy, Stay Wise

No problem.

Laveda:


No problem.

Stay Healthy, Stay Wise

Laveda:
Some are just natural.. No matter how you eat, its still flat.

True

Why not say the same thing for pot bellied people... Mchew...

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No matter how i eat all the whole food in this world,my tummy will always remain flat.'#Iamblessed like that