Some habits are essential in the life of every girl because healthy habits helps to mould a girl into a woman. Below is the list of such habits.

Start fresh every single day

Check your credit card statements, bank account and pay stubs regularly

Adapt a “meatless Monday” mentality

Put down your phone when you are out with people

Try the 2/30 rule; 2 hours TV, 30 minutes of exercise

Understand that exercise doesn’t have to be a time commitment

Cut down on sugar

Drink warm water with lemon cayenne pepper daily.

Don’t try to keep up with the joneses you will lose

Use a retinol if you are starting to get wrinkles


Ask HR about benefits you are probably not using

Practice abstinence

Never grocery shop on an empty stomach

Start biking(even if it is little)

Keep healthy snacks at home and at work

Stop beating yourself up

Don’t do drugs, its that simple

Likewise don’t smoke

Take care of your clothing

See more at www.thesoundme.

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Kool

Minimize using cotton wool as sanitary pad.

Nice one Op.

Very Nice!

Nice

RadicallyBlunt:
Minimize using cotton wool as sanitary pad.

Who does this?.