Every relationship either intimate or not, comes with a mixture of pain, disappointment and embarrassment and so on. These emotions are triggered by an event which leads to anger.

There may be times when you get angry because your spouse or your friend said something that belittle you. The emotional effects of this event are that you get angry. This emotion can degenerate to a bad relationship and cause more havoc where they two people break up or have a soar working relationship.

• Why You Need To Forgive

Anger is natural which arise from the feeling that you have been offended by someone or something. It is good to get angry, but, when you allow it to have a great hold of your life, it becomes harder to let it go.

When you allow anger to get a grip on your life, it gets hold of your personal growth. The negative effects of this is that your relationship with people both at home and office begin to soar. You become a shadow of yourself when you allow others behaviour and attitudes to control you.

Anger can affect your productivity at work and may cause you job lost. You get angry at people at any slightest provocation. This affects your mental and psychological well-being.

• Learning The Act of Forgiveness

Forgiveness is a recipe for a happy life. When you don't forgive, you allow yourself to use as a dream killer. The grudge against your spouse or friends hold you back from progress. You need to make deliberate attempts to forgive.
This can be achieved through the process of creating a list of people who have angered you and you need to forgive. Do not forget to include your spouse, friends or colleagues. These help you to draw a wider list of people you need to forgive. It is necessary for helping you to identify reasons why you should forgive.
This may be a great challenge at first, but it can be achieved through persistence and commitment.

• Forgiveness Connect You With Blessings

The good thing about freeing yourself from anger is that you are open to receive divine blessings. Forgiving those who have hurt you, allows you to communicate in a friendly manner. The person you are angry at may not be aware that you still bear the grudge. He or she goes about his business. You should see people who provoke as a machinery to build a better person.
Put the past behind and focus on building a new relationship.
You may seek for professional counsel to help through your forgiveness process. Continue Reading