Hello, My name is Paul Samuel and I am a Health Blogger and,

You are about to get exposed

This goes for the guys, if you are reading this... remember you deserve to be better than you are right now..

Remember you can subscribe right here... http://newsphases..com.ng/p/how-to-subscribe-below-you-will-see-box.html

Benefits You Get From Subscribing

- You get to chat with me and share your health struggles with me for free
- You get to recieve my ebooks for free
- You get amazing health articles delivered straight to your mail
- You get to participate in giveways and contests
and lots more....

Remember Guys... your body is your most priceless possession, take care of it.. feed it.. groom it.. LOVE IT...

Subscribe NOW http://newsphases..com.ng/p/how-to-subscribe-below-you-will-see-box.html

i look better

I like it with a tinier waist

slimthugchimee:
i look better

**claps**.... Thats beautiful

IemFava:
I like it with a tinier waist

Sounds like you are talking about me.....

Your thread should be to the health section. Or can you have abs on your lower back instead of the other way around?

JuicyPucci:

This is for guys Juicy... Guys who want to improve more than just their looks.. but everything about them

Vorpal:
Your thread should be to the health section. Or can you have abs on your lower back instead of the other way around?

Thank you so much...but, there is a reason why breasts are at the front of a woman's body instead of the other way round

FitnessDoctor:


This is for guys Juicy... Guys who want to improve more than just their looks.. but everything about them

I know right?

FitnessDoctor:


Thank you so much...but, there is a reason why breasts are at the front of a woman's body instead of the other way round

This one weak me

FitnessDoctor:


Thank you so much...but, there is a reason why breasts are at the front of a woman's body instead of the other way round

I see why they say wisdom is better than strength.

JuicyPucci:



I know right?

You can also subscribe.. I believe there is something you want to solve about yourself and I have it for you

Vorpal:


I see why they say wisdom is better than strength.

Vorpa l.. If you are male I wouldn't want you to miss this at all

FitnessDoctor:


Vorpa l.. If you are male I wouldn't want you to miss this at all

Thank you....but fitness(according to your pic) is not by how men & women who sit atop of the world got there.

Vorpal:


Thank you....but fitness(according to your pic) is not by how men & women who sit atop of the world got there.

Remember I said you deserve to look better than whosoever is on that pic.. When going through health and fitness there is going for the abs, the muscle, the fitness, the mind training, the brain trianing... The people on top of the world today went for the fitness, the mind training, the brain training and so much more..

Like I said you deserve to be better than that...

Subscribe and let us get there together

FitnessDoctor:


Sounds like you are talking about me.....

rili?

How much

that guy is a learner compared with me

IemFava:
rili?

of course.. just imagine him... But this time with a beard

UniQuegrACE:
that guy is a learner compared with me

Well, I believe ladies shouldn't compare themselves to guys.. It is like comparing how your chest is with his own...

I know a guy who looks better. His moniker starts with. "" and ends with"Y" . Yes there is a nairaland guy that can look better. Deal with it

TrapHedges, I didn't get the name of the song.

Money over looks..

Alesandese:
I know a guy who looks better. His moniker starts with. "" and ends with"Y" . Yes there is a nairaland guy that can look better. Deal with it

I have one for ladies upcoming.... hope I can use your pic for that??

Lawlahdey:
TrapHedges, I didn't get the name of the song.

caliber is the title cutie

FitnessDoctor:


I have one for ladies upcoming.... hope I can use your pic for that??

You can't

TrapHedges:


caliber is the title cutie

Thank you hon.

Alesandese:
You can't

slimthugchimee:
i look better

u wey no dey chop better food. Wu dash u

Jonaifame's hotter