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Nairaland Forum / Nairaland / General / Romance / How Can I Grow Muscles Before December (2475 Views)
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Re: How Can I Grow Muscles Before December by Chigorkizz(m): 4:49pm On Oct 18, 2017 |
Go To Mama Put Joint,help Her To Pound Akpu Everyday For 1mnth And U Will See The Wonder.Dnt 4get To Thank Me O. |
Re: How Can I Grow Muscles Before December by paste007(m): 10:57pm On Oct 20, 2017 |
Homeboiy:bro how much does it cost to make a bench and the barbell |
Re: How Can I Grow Muscles Before December by DanielLee5: 7:25pm On Dec 27, 2017 |
Right nutrition + right exercises. Eat a lot of protein containing food and make a lot of exercises, preferably in gym with big weights. For the fastest effect you can try to add special supplements, just consult a professional not to do harm to your organism. Here is some useful info about growing muscles http://www.hgh.com/health/ , about growth hormones, their side effects and dosage. |
Re: How Can I Grow Muscles Before December by Archangel15: 7:27pm On Dec 27, 2017 |
15 push ups, 50 sit ups every morning. You'll see the difference in 1 month. |
Re: How Can I Grow Muscles Before December by Burgerlomo: 3:29am On Dec 28, 2017 |
Go and carry some timber logs and thank me later |
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