1. Urinary stress infection
urinary stress microscope view

A vast majority of women who lose vagina tightness experience urine leakage commonly known as stress incontinence. This is an embarrassing condition that occurs when the muscles that control the release of urine and support the bladder become weak. Pelvic floor muscles can weaken as you age or after menopause owing to low levels of estrogen. Childbirth, injury to your urethra and pelvic surgery can also make these muscles weak and in result the vagina becomes loose.

Stress incontinence differs from common incontinence in that you leak urine when you do activities that can increase stress on the bladder such as lifting heavy objects, laughing and sneezing. The risks of developing a loose vagina increases with pregnancy because childbirth is the primary trigger for a feeble pelvic floor. Other factors that can aggravate the signs and increase the risk of stress incontinence include obesity, excess urine from diabetes, frequent coughing and urinary tract infection.

2. Difficulty gripping your index finger

Simply slide your forefinger into your vagina and clasp it with the labia by contracting the muscles. Then insert your index and middle fingers to assess tightness as compared to a single finger. If you can insert your ring, middle, and index finger hold together and cannot feel anything, then it is most likely that you’re loose.

Thankfully, there are ways you can tighten it back up again. Don’t wait until your vagina is loose to take action. Do something about it today and you will see a big difference within a couple of weeks. When you employ tightening techniques, you ought to be back to normal in several months. It takes some effort, however. You can’t just perform one or two exercises in a day and expect to bounce back.

If you want to tighten your vagina and get it back to what it was when you were younger, you are going to have to put in some effort. The main thing is you should remain positive. You do not need to contemplate surgery as there are other ways to tighten the muscles that surround your vagina.

Always consider the reasons your vagina may have become loose. As we said, the main reason is childbirth, but there could be other causes too. It may even be genetic or even due to exercises that you do. No matter what, a loose vagina can be dealt with if you take the right advice from the right people and do it accordingly. Too many women have encountered this particular problem but only a few have actually taken the next step to happiness.

There are a lot causes for a flappy vagina but not all of them are true, some of them are just myths that people throughout the years have believed their whole lives without any scientific proof. It’s time to debunk those false ideas as to why these things happen and create solutions that last a lifetime.

3. Trouble with orgasm

orgasm faceWhen you realize that you have difficulties achieving orgasm, it may be a symptom that you’re loose. An orgasm, also called climax, is the peak of a sexual response cycle, and is usually the result of intense sexual stimulation. It generally requires a lengthy, sustained stimulation, particularly when you are first beginning to explore it. An orgasm is typically considered satisfying, and will be followed by contractions in the pelvic muscles.

Failing to reach orgasm shouldn’t be the case, particularly since a vast majority of women are capable of achieving multiple orgasms. The gains of a tighter vag both for you and your partner are certainly precious of note. With a tighter vag, you won’t have any trouble reaching orgasms. As a matter of fact, you will reach multiple earth shattering orgasms. In addition to this, you would also be capable of detecting and controlling orgasm whenever it approaches.

Not only is it going to be an issue for you, but it will be too for your man. If your pussy is loose, there is a huge chance that your partner is not satisfied with your sex lives and that can’t bode well when it comes to long-term relationships. Sex is supposed to be enjoyed both ways, so if both of you aren’t enjoying it then both of you will be disgruntled when it comes to the bedroom. So, make the changes that you need in order to not only spice things up but make everything special again with your partner!

4. Insensitivity with smaller objects

When you aren’t satisfied by anything that is slithered into your vagina and you have a hard time feeling stimulated, chances are you’re stretched. Most people don’t know this, but inserting a larger object so as to feel stimulation is not a solution to their problems. While larger objects will bring you some benefits, the most crucial one being increased sexual pleasure; it will worsen the problem in the long run. There are various techniques that work to strengthen your pelvic floor muscles.

The single most popular technique is vaginal exercises that can help in making you tighter. You only need to insert a finger into the opening of your vagina, and tighten the surrounding muscles. You can do this exercise repeatedly throughout the day and it will guarantee to show permanent results within a month or two. There are a few more workouts that you can do to tighten your loose vagina but we will get in on that on a different day. It is important, of course, to feel great about yourself so as to lead a happy life. No one in his/her right state of mind would want to hang around with someone who does not feel great about themselves.

5. Reduced sexual pleasure

You have a loose vagina if you don’t have a lot of sensation from intercourse anymore, and your partner does not seem to enjoy it. A healthy sex life is similar to having a healthy lifestyle. They both have different meanings to different individuals. What makes up a healthy sex life for one pair may be different from what another pair desires. However, all women desire to be tighter which allows ample pleasure of sexual activity.

Similarly, all men also will never be bored with a lady who is tight. As we mentioned earlier, just because a stretched vagina is a threat to your marriage does not mean that it’s un-defeatable. In contrast, with a bit of effort, this can easily be overcome. Even better, the many tightening techniques out there will help you and your partner to enjoy intercourse more. So view this as a fun activity, rather than something you must do because you are a loser. You aren’t!

If you realize that you have any of these signs, your vagina may be a bit lose but take heart. You can visit a gynaecologist for a check up to see if some tightening will be required

or if you don’t want to go through that trouble, simply just Google “how to tighten your vagina”. The internet is full of great information on how to make things more snug downstairs and you can read up on all sorts of tightening methods such as kegel exercises, tightening creams and other great stuff that you probably didn’t know about. I once watched a Youtube video where a woman could pull a tractor with her vag! Seriously if women are capable of training their vagina’s to do something that extreme, anybody can squeeze a few inches off their saggy regions, without even breaking a sweat. Do your research and try things out, you have nothing to lose. It doesn’t take long to undo the damage and I guarantee that you and your partner will reap all the benefits after you add a few simple routines to your lifestyle.

Over to our girls.

Child birth is not an excuse, women should master the 'kegel' exercise and do it always. If u practice it up to 50 times a day, after child birth, it will shrink back immediately and very tight too.