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Natural Ways To Grow Your Beards by beautysolutions: 1:25am On Apr 24, 2018 |
Your genetic makeup defines pretty much everything you can do with your beard growing potential. That being said, things like stress, bad diet, and physical damage can hurt your beard full potential. If you want to grow the most epic beard possible, follow these tips to make growing a one the best it can be. Growing Tips If you have a complete diet, very good workout routine and optimum stress levels these tips won’t help you, but if you aren’t living the ideal life you’ll want to read on: 1. Shaving your beard will NEVER make your beard grow faster–that’s just an urban legend and anyone who says it makes your beard grow faster is just trolling you. 2. You can take supplements to make up for any lack in your diet like multi-vitamins, biotin, and fish oil. Biotin will help your hair and nails grow faster. In addition to these basics, you can add zinc, vitamin B (specifically B6), and magnesium. 3. Testosterone will help your beard grow better. To boost testosterone, you have to lose weight, high intensity exercise, take healthy fats, reduce stress and lift weights. for more tips and beard products, like Alpha Beard Care on Facebook or whatsapp 08069817105 4. A natural way to avoid patchy beard growth is to focus on stroking the beard rather than picking at the beard. Picking split ends or simply focusing on single beard hairs can lead to patches and more split ends 1 Like 1 Share
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Re: Natural Ways To Grow Your Beards by Nobody: 1:40am On Apr 24, 2018 |
I miss Dexter! Good days. |
Re: Natural Ways To Grow Your Beards by Nobody: 3:36am On Apr 24, 2018 |
Yinmu, If you are not destined to have beards, you'll only be trying & it will never grow. |
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