Do you struggle to talk to women? If you find your face goes three shades of red and your normal voice turns to a stammering mess, you could be painfully shy around women! This can be a big barrier to meeting and dating women, so if you have been struggling to make a love connection it is time that your understood more about shyness and better yet how to overcome it.

What is shyness?
Shyness is that uncomfortable feeling you get when you approach or are approached by new people. The level of anxiety will differ from one person to the next, and in some cases, it can become debilitating. Generally, shyness is a mere personality trait, which can lead to difficulty finding a date but otherwise it does not affect day-to-day life.

Causes
What exactly causes one person to be painfully shy while others exude confidence and love to be a part of the social scene? Scientists and researchers have not nailed down an exact cause of shyness; however, they do have some interesting hypotheses. Some evidence suggests that shyness is at least partially genetic and directly related to fear and it has been noted that children who are more fearful tend to grow up to be shy adults. Of course, environment and raising are also factors in whether a person will be shy, or not.

Social Phobia
It is important to note that there is a difference between being shy and suffering from social phobias. In extreme cases, social anxiety becomes so severe a person may find themselves afraid to leave their home. This disorder is known as agoraphobia and is the most extreme of the anxiety spectrum.

Shy or Introverted?
Another common misconception is mistaking introversion for shyness. An introvert does not avoid social interaction due to fear or anxiety, but instead because they prefer their own company. Introverts tend to become energized by time spent alone, but become drained by social interactions. Some introverts may also be shy, but introversion and shyness are not interchangeable.

Men and Women
As you can see, being overly shy can cause a multitude of problems, not the least of which is difficulty finding a date. If you experience anxiety and fear every time you meet someone new, it is going to be very hard for you to work up the courage to ask a woman out on a date. Thankfully, there are ways to work on overcoming your social anxiety.

Defeating shyness is a process and depending on your level of anxiety it could be a long process, but well worth the trouble. Start by pushing the limits of your comfort zone, gently at first. Make it a goal to meet at least one new person by the end of the week, for example. The next time you are faced with an awkward social situation, attempt to push through the fear and initiate a conversation. It is also important to work on your self-confidence levels; this may mean initiating some self-improvement efforts.

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Son of a serial rapist too is forming intelligence.

hmm

lol

Am a very shy guy.
to tell u the truth it is not easy to overcome shyness.


women do come around me but to talk to them na wahala.i don't even know wat to say to them.

Allison012:
Am a very shy guy.
to tell u the truth it is not easy to overcome shyness.


women do come around me but to talk to them na wahala.i don't even know wat to say to them.

just prezz their bweasts

I'm introvert by nature, but I don't think there's any woman I can approach though. the worst you can say is "Sorry, not interested"

I am still shy tho...but, i have changed..

Why shall I shy?

introvert = shy

If you shy good...Don't waste your time..go make money fast..At least you can pay dem hoes then without having to talk.

dingbang:
Why shall I shy?

even if I shall shy, shall shy shy for you?