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Missionary

Of all the possible sexual positions, missionary “gives you the best odds of success,” Scott Roseff, MD, a reproductive endocrinologist at IVFMD in Boca Raton, tells Health.

What’s the reason? Dr. Roseff says that this position has the greatest likelihood of aligning a woman’s cervix with the upper end of her vagina, where semen pools after ejaculation. Having the cervical opening so close to sperm “boosts the odds of getting more sperm to the right place at the right time,” he explains.

To get that alignment, lie on your back with a pillow under your hips, so your pelvis is elevated. After your partner has an orgasm, he shouldn’t withdraw for at least a few minutes. “After ejaculation has occurred, the woman should stay on her back for about 20 minutes before getting up,” as this can increase the chances of conception, adds Dr. Roseff.

Doggy style

Lots of couples love this sex style because it allows the male partner to go deep. And any position that offers more depth will increase your chances of having a baby, Jennifer Landa, MD, an ob-gyn at BodyLogicMD in Orlando, tells Health.

“Doggie style may be a great position for trying to get pregnant because you have excellent depth of penetration, putting the head of the penis right at the cervical opening—which means that sperm are released in an optimal position for travel through the cervix,” says Dr. Landa.

Legs on shoulders
It sounds almost too simple, but when it comes to getting pregnant, gravity can play a role. That’s why Dr. Landa suggests this adventurous spin on missionary—with you lying back and placing your legs over your partner’s shoulders. “The man’s penis is...Read More...

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