Why do people think masturbating before sex can help them last longer in bed?
The reasons are varied.

Some people believe masturbating before partner sex gets the buildup out of the way, essentially releasing any pent up sexual tension that could make you climax quickly.

Others may experience a shift in hormone levels that slows down their sex drive, as well as the time it takes to orgasm.

This fluctuation can also affect your body’s ability to self-lubricate. Vaginal intercourse won’t be comfortable for you or your partner if there isn’t enough lubrication, natural or otherwise.

So masturbating won’t make you last longer?
Masturbating may make you last longer, but there’s no way to guarantee this.

Everyone experiences a refractory period — or recovery phase — after climax. Climax occurs when your body reaches its limit for sexual stimulation. Stimulation past this point can be uncomfortable.

Your body stops responding to stimulation during the refractory period to prevent discomfort and allow your body to return to its natural state.

How long your individual refractory period lasts usually depends on your:

age
gender
sensitivity
For example, younger men may only need a few minutes to recover, while older men may need anywhere from 12 to 24 hours.

Women typically have shorter refractory periods — allowing many women to have multiple orgasms in one session.
Read more..... https://www.healthline.com/health/healthy-sex/masturbating-before-sex#refractory-period

LALASTICLALA
MYND44 make I hear from proffesionals abeg

Enjoy

Lol

The day i saw someone masturbating i knew evil was sweet