oyi1:

https://www.youtube.com/watch?v=OGU1WSxJUqo

After Watching This Video I Really Need To Hit The Gym ASAP. This Lockdown Is Making Me Gain Weight

timibare:
It's so obvious naaa....u sucked ur Tommy in....take a close look at the pics well... looks like u gonna fall

timibare:
It's so obvious naaa....u sucked ur Tommy in....take a close look at the pics well... looks like u gonna fall

timibare:
It's so obvious naaa....u sucked ur Tommy in....take a close look at the pics well... looks like u gonna fall

godkiller:
It take determination to achieve that, she did well.

We are training youths on solar panel production and installation.

If you want to learn or volunteer to teach please drop your WhatsApp number, location and area of interest.

God bless Nigeria.

godkiller:
It take determination to achieve that, she did well.

We are training youths on solar panel production and installation.

If you want to learn or volunteer to teach please drop your WhatsApp number, location and area of interest.

God bless Nigeria.

ModestGal:

Let's do it together please. I'm intrested in building muscles

godkiller:
It take determination to achieve that, she did well.

We are training youths on solar panel production and installation.

If you want to learn or volunteer to teach please drop your WhatsApp number, location and area of interest.

God bless Nigeria.

Albertone:
Its better you get interested in losing fat instead.

Building muscles will only make you look masculine and unattractive.
No man wants to romance or smooch a body with muscles(feels gay).
A man's body should be muscular and toned,a woman's body should be soft and fleshy.
I'm sorry, I have no response for an educated illiterate who thinks he knows it all. Kindly help yourself with google






Imagine your boyfriend/husband having big ass and man boobs with figure 8....

ModestGal:

Albertone:


How do you mean

Albertone:
Its better you get interested in losing fat instead.

Building muscles will only make you look masculine and unattractive.
No man wants to romance or smooch a body with muscles(feels gay).
A man's body should be muscular and toned,a woman's body should be soft and fleshy.






Imagine your boyfriend/husband having big ass and man boobs with figure 8....

Albertone:

ModestGal you intentionally empty quoted me

My God will judge you *sobbing*

Lorayne:

This is not true..
She will only get muscular if she takes steroids.
Weight lifting will help her lose weight faster than cardio(muscle burns more calories at rest).

Albertone:
So you mean female footballers who have muscles(Aishat oshoala below) do use steroids?
People like them lift weight to keep fit not to participate in muscle competition making use of steroids unecessary


The fact you stated is absolutely true.But after the muscles burn the fat,she will end up looking like Aishat oshoala and many female footballers

ModestGal:

I don't understand you.
The guy above have explained to you what muscle building is for women.

Leg me expantiate, when a woman build muscles, it firms her body, make her stronger and labour is usually less painful, with less stress and shorter period. Unlike men, women can not become muscular in physique, unless they are undergoing an intense amount of training, take a look at our female teams that train everyday, and yet, they do not look too muscular. Even for a man, not all men could easily build muscles and it takes a lot of gym visitations and heavy weight carrying

Lorayne:

Nawa for you o .... Is this one muscular? Oshoala muscles ain't that big na