Since I can not sleep -- let me add my Grow your hair long tips!
If you have any questions about any of the products or steps listed, let me know.
The first step is to make sure your shampoos(poo) and conditioners (con) does not have sulfate. Sulfate is bad for your hair,
I do not use poo anymore, I mainly condition wash my hair.but if you have to use poo then I will recommend the following product line:
Recommended Sampoo and ConditionersAveeda
Abba
Giovanni
Burts Bee
PUREOLOGY
SEXY HAIR- 'Healthy Sexy Soy Milk Chocolate'
I use Aveeda or Giovanni or Abba PersonallySecond step:Do not be afraid of water, u have to wash your hair at least once a week. at the lattest 2 weeks, and at the most 3 days a week. I wash my hair every sunday.
Third Step:Deep condition, you have to deep condition once a week.this is the steps I take:
I use Lekair or queen helene's cholesterol
you can add egg, or 1 table spoon of honey and 1 tablespoon of castor oil to it. I add 100% natural coconut oil to mine.
I slather it on my hair and use a bonnet dryer for about 45 minutes. I sit with a shower cap on for about another 30 to 45 mins. depending on time.
after this, I go and wash my hair.
Step 4.you need a good clarifying shampoo to rid your hair of product build ups!
I do not have one, I use Apple Cider Vinegar (ACV) which does the same thing.
I use this once a week. this is the last thing I do, I just dilute it with a little cold water, pour it on my hair, and rinse with cold water.
If you do not want to use ACV here are a list of other clarifying poo's:Frederic Fekkai Apple Cider Clarifying Shampoo
Pantene Pro-V Purity Clarifying Shampoo
Paul Mitchell Clarifying Shampoo
Herbal Essence Clarifying shampoo
Step 5: Protein treatmentsI do this once every three to four months(when I take my weave out) you can do this every 2 to 3 months,
here are some good Protein treatments:
ApHOGEE Treatment for Damaged Hair(cheap- this is what I use, although I read somewhere recently that they have changed the ingredients and its not as good as it used to be)
http://www.folica.com/ApHOGEE_Treatme_d115.htmlDudley DCR 28
Motions CPR
Aubrey Organics GPB
Affirm 5-n-1 Reconstructor
Daily care:its best to moisturize your hair on a daily basis.
I use either Nexxus Humectress or Curl Free Gold Activator (yes, its jerry curl juice) to moisturize. you have to use oil to seal the moisture in. I use EVOO or coconut oil. Evoo is a little lighter so its good for daily use
other good daily moisturizer: (make sure the first ingrident in your product is water)
Neutrogena triple moisture leave in conditioner
Joico
Organic Root Stimulator Carrot oil creme moisturizer
SheaMoisture Sheabutter leave-in
Tips:Try not to manipulate your hair too much- Do not comb too much; pull on it. Always use wide tooth comb to comb your hair, use a Denman brush to de-tangle.
Use as little heat as possible, stay away from daily flat ironing- use rollers instead.
Try to do a lot protective style (sew in weaves, wigs, buns, braids healthy ponytails (not too tight) scarves etc.
Use Fantasia IC styling gel instead of the regular Gel.
Stay away from products with Alchol, sulfate etc.
Glycerin, aloe vera, and peppermint are good for your hair. I buy natural oil from Amazon, my next thing is to massage my temple and nape area with peppermint oil at least twice a week.
DO NOT OVER PROCESS YOUR HAIR!!!If you are relaxed, please keep relaxing to a minimum. Do not over process, use Vaseline, oil, or grease to coat already process hair, that way you reduce the risk of over processing. It takes about 2 to 3 days for your hair to return to its ph balance level afer chemical processing so in that three days, stay away from heat etc.
Always wash your hair 4 to 8 times after relaxing and use a clarifing poo afterwards. Do not leave the relaxer in for too long, this will damage your hair. i basically relaxe my hair 80%!!! I do not let it stay in too long, my hair is more of a looser curl than a straight texture after relaxing.
I perm my hair every 3 to 4 months, I can get away with this, cause I wear weaves(protective style). if you can not wait that long, at least wait 2 months.
Baggie for your ends and your hair:I also baggie my hair to keep it healthy and strong.
this how I baggie:
I put my hair in a ponytail, I put CFCG and seal with oil (evoo) and I put it in a bag(sandwich bag) and wrap a scrunchie around it. (i will post pic if you want to see) I sleep with the baggie, in the morning you wake up with nice, soft, easy to manage hair.
you can also baggie your whole head if you want, I do not, but some pple do. its just a matter of putting in moisturizer, seal with oil, and put a shower cap on it, let it sit overnight or a couple of hours. no heat.
if you do not have a protective style, you should baggie daily or at least 3 times a week.
Supplements- you need a supplement, you may just get, skin, hair and nails(From GNC) or pple use MSM,
I use one a day.