Klare:
naso oo tank u make he who no dey gash first cast a stone

prettythicksme:
hehehehehehe you like them fat girls,na your wife be this pls how she dey take wash puna??abeg dey help her carry the tommy up if she wan bath

grandstar:
so you have a big potbelly. Never would have guessed! *Quickly flees from thread before he is attacked by an e-machete*

Stelvin101:


Yes oo coz it will be as as if na pregnant woman person dey bleep. Yuke!

WoodcrestMayor:
U have to exercise and eat healthy.


I av a friend who used to be .She registered in a gym and she was given kinda foods to eat e.g brown rice,reduced palm oil intake(use olive oil),avoid oily fishes,remove d skin of chicken b4 eating,take skimmed milk,drink lota water,take fruits and the quatity of food must be defined...u must av a digital scale.

D last time I saw her,she was


Natural metabolism reduces wit age and dis is d reason why u must work extra as u age.


**Modified**

Sample food plan in pix below


N.B. Shouldn't be exclusive of exercise


thanks for the food plan will really use it. had a very flat tummy and of recent started eating too much chocolates and carbs and now.....
looked at my self in the mirror and said to my self no be me , na lie.infact i intend having six pack

EroticAngelina:
Coz guys pack too much sperm in them which goes and stays in the belly!! guys are now transferrin their pot belly disease to us! God have mercy

Ezibless:


I buy the idea about the thread.

Motivation and consistance is what really brings result.
My fb ID na essay o

Blessing Ezighode Fredrick Itoya

Ezibless:



As you just dey run eh,don't even turn back ooo.
#redFace





I wanna prevent future pot belly joooor

kulkatty:


Are you serious?
And I have o

Lovettokon:
I want to know why most young ladies between the age bracket of 25 and 43 have either pot bellies or swollen tummy when they are not even pregnant?

Please I wanna know

Unibenstudent:
good morning

drlawizle:


"Wash puna?" Gosh....are you actually a girl? You are either hilarious or a tomboy!

adedayourt:


Stop naaaa!!!
God 4bid wat is bad!

My wetin .... .. Abi na ur own b dat


I like dem wit Flat tommy, protruding front nd back laced wit light skin

Dats ma Dr prescrption

prettythicksme:
hehehehehehe you too like light skin babe you know they rocks right??

drlawizle:


Me I no dey gash oh...I be correct burty wey no dey do dat kind of thing...shey I fit cast my stone

chiharriet:
Der ar so many factors dat can cause protrusion of a womans belly.

1. LATE EATING AT NITE: ds s one the factors dat can cause pot belly,it s not adviced to eat late at night, not only for women tho bt to all genders.
2.ABORTIVE PILLS: ladies dat often take ds abortive pills end up having pot belly,bcus most of ds ar not excreted totally, som of ds drugs accumlate in d intestn and has so many side effects lik d one we ar discusn now and may also cause abnormal growth,which mayb termed as *FIBRIOD* 3.ABORTION: ds s also a leadin factr to pot belly,some of d blood are not flushd out properly. So dy accumulate in stomach.
4.EXECSSIVE FAT: generally ladies hav mor fat than guys. Bt most ladies fail to control ders.
5.HEREDITARY: som can b passed on to generaton.
6.FOOD: d choic of wot we eat matters a lot, too much carbs s not too good.
So ladies be wise and keep urself fit. Curtail too much calories,registr in a gym,exercise ur body atleast twice a wk. I bet u r gonna b outstandn, lov yall.

Klare:
werey u no serious

drlawizle:


Gosh! Weyrey? Its either your a guy pretending to be a girl or you be wafi girl or your plain crazy!

Klare:
lols go away joor

Klare:
lols go away joor

drlawizle:


So which are you among the three?

Klare:
i am an heavenly being a queen on d face of dis earth kuwanu u no see d face ..... I am d sailt of d earth creat to preserve lifes