Please i need help and useful advice on how to handle menstrual pain without using drugs. I do experience a very painful period every month. The pain usually last up to 6hours or more on d first two days of my period. I use to take pain relief drugs like Ladinax and Ibuprofen but stopped using them since i got to know that they are harmful to health.

I want to know if there are natural ways dat i can subside the pain. Its really excruciating. Thank u all

This kinda topic ought to b personal

For menstraul cramps i will suggest the use of hot water bottles.fill with hot water and place on ur tommy . You can also take paracetamol. I dont think it has the "side effects" that other pills are said to have.

Some people have also said dry gin works but i cant say, i have not tried it.

smileysmiles:
For menstraul cramps i will suggest the use of hot water bottles.fill with hot water and place on ur tommy . You can also take paracetamol. I dont think it has the "side effects" that other pills are said to have.

Some people have also said dry gin works but i cant say, i have not tried it.

thank u...I will give d hot water bottle a try

Take agbo.

am here to learn

Pause

owk

hot water bottle does nt work 4me i jus get frustrated at d end n use drugs

Thank God am a male.
Thanking God jejely

Employ a menstral manager....

.

Lemme learn for my gf...

U can use pawpaw fruit, date palm,tiger nuts and very ripe plantain. Either of dis works u can try eating dem 2,3days to ur period

mama and papa is the best style for christians,if you go doggy,pastor go hear

I use felvin,buscopan and paracetamol or try better leaf

Drink a lot of water.......very early in the morning e.g. 5am, during the day e.g. 2pm and at night e.g 7-9pm

Take your mind totally off it. Drink enough water and take a nice warm bathe.
sitting in a hot tub helps to calm the everly disturbing menstrual pain for women at times

sorry

jericco1:
Lemme learn for my gf...

exactly bro, she is always having this ish!...wetin man go do?

Please ladies here should help...some guys wanna know too

Endure it dear....dats wat makes u a woman .....most times I lay on my tommy and pretend like its nt der til I sleep off...works like a charm

godsveryown:
U can use pawpaw fruit, date palm,tiger nuts and very ripe plantain. Either of dis works u can try eating dem 2,3days to ur period

You go take style like food oo. Longer throat

kessluvall:
Take agbo.

ibile to jina

searching4love:




You go take style like food oo. Longer throat

I don't like food...I love gud food. E b like say u go like junks o

adezjamz:
ibile to jina

Translation plz?

A female friend of mine uses bitter leaf, and bit works for her. She just gets the leaf squeeze it to remove excess bitterness inside water then add some salt to it and chew it's very effective for her.

Hmmmnnn, I don't experience menstrual pains again except for boil that do accompany it & once my period is over it just dissappear.

hear to learn and teach my fiancée and children