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"Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by gistmate: 5:38pm On Jul 06, 2018 |
A Nigerian girl has exposed that one of the main ways of loosing weight and having a good shape is by having sex regularly. She describe this among other reasons behind her weight loss on her twitter page. She got the social media buzzing by her advice that girls should have regular sex using the "legs on shoulder position" 1. Gym 5/7 days, 80% cardio ( treadmill, spinning, step class and skipping). 2. Eat after 10 am ( have coffee it will fill you up) and Don’t eat after 6pm. 3. Cut out bread, rice, pap, pasta and sugar. 4. Eat lots of grapefruit. 5. Have 2 tsp of Organic Apple cider vinegar in warm water everyday before bed. 6. Have lots of sex... I’m serious, that legs on shoulder position targets your core 7. Give in to your cravings so you don’t binge. Want some chocolate? So that means you have one cheat day, mine is on Sundays. 8. Drink water and eat your water, snack on raw veggies ( cucumbers, tomatoes, carrots etc) 9. Nuts are your best friends, this does not extend to male organs. 10. Fasting walking on inclination on the treadmill makes you sweat more than running. Burpees are your best friend ( combo work outs) 11. Rest ALOT! You gona fall off, I’m serious you will but don’t focus on that, just go back at it again like nothing happened 12. Alcohol will set you back but try to stick to dry red wine, “dash” is your worst enemy. Don’t do it. See more... Source: https://www.gistmate.com.ng/girl-advises-girls-to-have-lots-of-s3x-to-loose-weight-read-full-weight-loss-guide/ 8 Likes 2 Shares
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Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Gangster1ms: 5:49pm On Jul 06, 2018 |
Will they hear? All they know is shakara. Later now they will be fat and shapeless after chopping the boy money. My six packs is all thanks to enuff nack. Today alone I've nacked 3 times.. 2 more times coming up tonight. Ain't no exercise like nack mehn. 68 Likes 4 Shares |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Issafela: 5:49pm On Jul 06, 2018 |
1 Like 1 Share |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Nobody: 5:49pm On Jul 06, 2018 |
Nuts are your best friends, this does not extend to male organs. Girl issa stallion. 4 Likes |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by lormama: 5:50pm On Jul 06, 2018 |
Hmmmm, is this news? 2 Likes 2 Shares |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Laple0541(m): 5:50pm On Jul 06, 2018 |
A |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by monaPhilz: 5:50pm On Jul 06, 2018 |
Another strategy to promote oloshoism among obese girls? 29 Likes 1 Share |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Odunsco01(m): 5:50pm On Jul 06, 2018 |
iranu |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by peterock100: 5:50pm On Jul 06, 2018 |
L |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by soberdrunk(m): 5:50pm On Jul 06, 2018 |
"Legs on shoulder position", My dear brothers please be careful when indulging in this position before you end up in SARS office explaining why and how you broke someone's daughter's spinal cord........ 49 Likes |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by aguiyi2: 5:50pm On Jul 06, 2018 |
It might actually work if the religious bigots will not suffocate reason as the topic moves to its permanent site. 1 Like |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Princelyod(m): 5:50pm On Jul 06, 2018 |
This generation 2 Likes |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Nobody: 5:50pm On Jul 06, 2018 |
Yinmu |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by sisisioge: 5:50pm On Jul 06, 2018 |
Good exercise! I kuku hate the gym before 3 Likes |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Laple0541(m): 5:50pm On Jul 06, 2018 |
I pray my fatty Vestine did not read this o, make she no come take sex kill me. 10 Likes |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by davimus(m): 5:50pm On Jul 06, 2018 |
ftc |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by CANDYDADDY(m): 5:50pm On Jul 06, 2018 |
gistmate: rubbish 24 Likes 1 Share
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Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Nobody: 5:51pm On Jul 06, 2018 |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by haywhy1026(m): 5:51pm On Jul 06, 2018 |
oh.....It seems some ppl sleeps here 1 Like |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by ZombieTAMER: 5:51pm On Jul 06, 2018 |
Come to me and lose weight I'm equal to the task |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by PS712: 5:51pm On Jul 06, 2018 |
See rules and regulations! 1 Like |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by MARKone(m): 5:51pm On Jul 06, 2018 |
Is that all she said? |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by sisisioge: 5:51pm On Jul 06, 2018 |
davimus: Sorry buddy, 16th to comment 2 Likes |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by tobinazzy: 5:52pm On Jul 06, 2018 |
i no that sex brings out curve in ladies before nah |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by AustineJidenna: 5:52pm On Jul 06, 2018 |
Only with multiple men |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by 234GT(m): 5:52pm On Jul 06, 2018 |
On the contrary, sex and sperm deposits make girls fat and shapeless. 2 Likes |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Rollitout: 5:52pm On Jul 06, 2018 |
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Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by MANNABBQGRILLS: 5:52pm On Jul 06, 2018 |
Na person wey you wan kill you dey fine. 1 Like 1 Share |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Trustme2(m): 5:52pm On Jul 06, 2018 |
Am coming first. Let me add oil to my beans first 1 Like |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by Nobody: 5:53pm On Jul 06, 2018 |
Why are we so obsessed with sex? OP, from her long list, na only SEX caught your attention May God forgive you all that badmouth this innocent bae 1 Like |
Re: "Have Lots Of S3x To Lose Weight, Get Curves"- Weight Loss Pro Advises Girls by flex04(m): 5:53pm On Jul 06, 2018 |
over to the virgins, what do your confraternity have to say to her 1 Like |
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