you for add wetin we go eat on empty stomach before we can eat those ones

what happens wen u eat dem Nothing

I kind of concur... My Doctor advised me against these practices yesterday.

They are no go area for an Ulcer patient, especially citrus fruit, tomatoes and that spicy food

No b person way get money dey follow this lubbish

EweduAfonja:
Op why not Change the topic to...

Foods Tonto Dike avoids on empty stomach that makes her look sexy and young...

then attach semi nude pics


And This post will be Air lifted with the speed of sound and light to Front Page...


SMH for Nairaland moods

Oga Seun is this true?

I start my day with 2 bottles of big stout before morning gym

Op?say food that you should not eat not we.

EweduAfonja:
Op why not Change the topic to...

Foods Tonto Dike avoids on empty stomach that makes her look sexy and young...

then attach semi nude pics


And This post will be Air lifted with the speed of sound and light to Front Page...


SMH for Nairaland moods

lol! So funny!

People still dey select food for this Buhari Government?

So wat do we eat now

[s]

Opinionated:
Rolling out of bed with very hungry makes us very hungry that we just eat anything that comes first in our sight. What you do not know is that there are some foods you should never eat on an empty stomach because these foods could actually be harming your body. Jumia Food, Nigeria’s No.1 food ordering platform, shares these foods.

Spicy food

Eating spices on an empty stomach may irritate the stomach lining which can lead to acidic reactions and cramps. They are very sharp and strong taste and as such, it can trigger indigestion. Garlic, hot chili, and ginger are examples of spicy foods.

Sugary foods or drink

Many are under the impression that it is healthy to have a glass of fruit juice to start your day. This may not be the case as it may put an extra load on the pancreas that is still waking up after long hours of rest.

Cold beverages

You must have heard that it is best to start the day with warm water and honey, yet many of us give into the temptation of downing a glass of iced beverages instead. Drinking iced beverages on an empty stomach may damage your membrane and make your slow digestion through the day.

Citrus fruits

Fruits are always very healthy if they are eaten at the right time. Eating citrus fruits on an empty stomach may increase acid production. Moreover, too much fiber and fructose in fruits can also slow down your digestive system if eaten on an empty stomach. You should especially avoid eating fruits with tough fibers like guava and oranges early morning.

Coffee

Kicking off your day with a cup of coffee is a very common practice. It seems to be an easy way of breaking from sleep, but drinking coffee on an empty stomach may lead to acidity.

Bananas

Banana is good for digestion and it contains high amounts of magnesium and potassium. But when eaten on an empty stomach, it can cause imbalance magnesium and potassium levels in our blood.

Tomatoes

Though tomatoes are enriched with Vitamin C and nutrients, they should definitely be avoided on an empty stomach. The unpleasant acid present in tomatoes increases acidity in the stomach and may lead to gastric problems.

Source: Here are the Foods to Never Eat on an Empty Stomach

[/s]
Story for the gods

Every man for himself. One man's meat , is another Man's poison. In Southwest, anything goes on an empty stomach . Be it acidic or alkaline . How do I know which agbo ( decoction ) is acidic ?
@Op , please tell me , is EBA and ewedu acidic or alkaline ? I am sure , if Eba is acidic , Ewedu will be alkaline. Equation has balanced. To pepeye ba je okuta, omi lo maa fi su.
On a more serious note , if anything goes wrong after you have eaten any of those things mentioned by the Op, go for a cup or two of clean water 240ml. If this doesn't work , take one short glass of native Red Palm Oil. If it refuses to subside, consult your Mum . Sorry your doctor.

.....what about "oki" in the morning then?
......lol

Dis your list na your own.
Different People with different body system.

EweduAfonja:
Op why not Change the topic to...

Foods Tonto Dike avoids on empty stomach that makes her look sexy and young...

then attach semi nude pics


And This post will be Air lifted with the speed of sound and light to Front Page...


SMH for Nairaland moods

Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka Igbo amaka

Opinionated:
Rolling out of bed with very hungry makes us very hungry that we just eat anything that comes first in our sight. What you do not know is that there are some foods you should never eat on an empty stomach because these foods could actually be harming your body. Jumia Food, Nigeria’s No.1 food ordering platform, shares these foods.

Spicy food

Eating spices on an empty stomach may irritate the stomach lining which can lead to acidic reactions and cramps. They are very sharp and strong taste and as such, it can trigger indigestion. Garlic, hot chili, and ginger are examples of spicy foods.

Sugary foods or drink

Many are under the impression that it is healthy to have a glass of fruit juice to start your day. This may not be the case as it may put an extra load on the pancreas that is still waking up after long hours of rest.

Cold beverages

You must have heard that it is best to start the day with warm water and honey, yet many of us give into the temptation of downing a glass of iced beverages instead. Drinking iced beverages on an empty stomach may damage your membrane and make your slow digestion through the day.

Citrus fruits

Fruits are always very healthy if they are eaten at the right time. Eating citrus fruits on an empty stomach may increase acid production. Moreover, too much fiber and fructose in fruits can also slow down your digestive system if eaten on an empty stomach. You should especially avoid eating fruits with tough fibers like guava and oranges early morning.

Coffee

Kicking off your day with a cup of coffee is a very common practice. It seems to be an easy way of breaking from sleep, but drinking coffee on an empty stomach may lead to acidity.

Bananas

Banana is good for digestion and it contains high amounts of magnesium and potassium. But when eaten on an empty stomach, it can cause imbalance magnesium and potassium levels in our blood.

Tomatoes

Though tomatoes are enriched with Vitamin C and nutrients, they should definitely be avoided on an empty stomach. The unpleasant acid present in tomatoes increases acidity in the stomach and may lead to gastric problems.

Source: Here are the Foods to Never Eat on an Empty Stomach

Even coconut!

Dandsome:
Hmm with the above list, you'll realize the summary of what the op stated is DON'T EAT OR DRINK ANYTHING ON AN EMPTY STOMACH.

Everybody now na doctor and nutritionist

I just weak my brother...yet in another article they say fruits on empty stomach is very beneficial.

Na wa o, this life is full of dos and don'ts

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nothing person no go hear

Oh

Nonsense!

Nice one.

EternalBeing:
As much as food is a necessity for survival, we should all remember that "Man shall not live by food alone, but by every word that proceed from the mouth of his CREATOR" It has become vividly undeniable thay nobody can be great in this our World unless you are living by the Word of GOD or by the word of satan. In your Journey to Destiny fulfillment you are either praying/reciting GOD Words or chanting incantation. Show me one great Individual that relies on food alone. All eyes are now open, the days of atheism is gone forever. Don't sell your conscience/eternal Soul for satan's short glory, YAHWEH is still in the business of transforming persons to celebrities. 2 Chronicles 16:9 "For the eyes of the LORD move to and fro throughout the earth" HE's seeking those to use to demostrate HIS Glory here. The best way to be great here and still live forever is to Accept JESUS CHRIST Today, tomorrow may be too late.

kini eleyi nso bayi

Op oya gives us list of wat to eat.

Olalan:
Especially for people with a history of ulcers

Yes you are right, many of those things written in the post are no no for me.

Thank God kai Kai was not included

Now you are getting me confused

Op, so nah only fufu and pounded yam person go chop?

Opinionated:
Rolling out of bed with very hungry makes us very hungry that we just eat anything that comes first in our sight. What you do not know is that there are some foods you should never eat on an empty stomach because these foods could actually be harming your body. Jumia Food, Nigeria’s No.1 food ordering platform, shares these foods.

Spicy food

Eating spices on an empty stomach may irritate the stomach lining which can lead to acidic reactions and cramps. They are very sharp and strong taste and as such, it can trigger indigestion. Garlic, hot chili, and ginger are examples of spicy foods.

Sugary foods or drink

Many are under the impression that it is healthy to have a glass of fruit juice to start your day. This may not be the case as it may put an extra load on the pancreas that is still waking up after long hours of rest.

Cold beverages

You must have heard that it is best to start the day with warm water and honey, yet many of us give into the temptation of downing a glass of iced beverages instead. Drinking iced beverages on an empty stomach may damage your membrane and make your slow digestion through the day.

Citrus fruits

Fruits are always very healthy if they are eaten at the right time. Eating citrus fruits on an empty stomach may increase acid production. Moreover, too much fiber and fructose in fruits can also slow down your digestive system if eaten on an empty stomach. You should especially avoid eating fruits with tough fibers like guava and oranges early morning.

Coffee

Kicking off your day with a cup of coffee is a very common practice. It seems to be an easy way of breaking from sleep, but drinking coffee on an empty stomach may lead to acidity.

Bananas

Banana is good for digestion and it contains high amounts of magnesium and potassium. But when eaten on an empty stomach, it can cause imbalance magnesium and potassium levels in our blood.

Tomatoes

Though tomatoes are enriched with Vitamin C and nutrients, they should definitely be avoided on an empty stomach. The unpleasant acid present in tomatoes increases acidity in the stomach and may lead to gastric problems.

Source: Here are the Foods to Never Eat on an Empty Stomach

Baseless medical advices.

EternalBeing:
As much as food is a necessity for survival, we should all remember that "Man shall not live by food alone, but by every word that proceed from the mouth of his CREATOR" It has become vividly undeniable that nobody can be great in this our World unless you are living by the Word of GOD or by the word of satan. In your Journey to Destiny fulfillment you are either praying/reciting GOD's Word or chanting satan's incantation. Show me one great Individual that relies on food alone. All eyes are now open, the days of atheism is gone forever. Don't sell your conscience/eternal Soul for satan's short glory, YAHWEH is still in the business of transforming persons to celebrities here in this world and eternally. 2 Chronicles 16:9 "For the eyes of the LORD move to and fro throughout the earth" HE's seeking those to use to demostrate HIS Glory here. The best way to be great here and still live forever is to Accept JESUS CHRIST Today, tomorrow may be too late.

Wrong! We are just entering times when men will seek science and introspect for fulfilment.

The age of pisces where men look up to higher powers is ending.

The age of aquarius is here where everyone believes they have the power to effect their destiny within themselves and do not need a higher power.

So in essence; atheism is just beginning and more people will leave the confines of religion.

BTW, I am a deist.