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How Else Can I Manage Period Cramps - Romance - Nairaland

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How Else Can I Manage Period Cramps by misspicy(f): 9:08am On Oct 20, 2015
Morning y'all....i know this topic does not concern the guys,so if you have no reasonable advice please don't comment...i also know it doesn't belong in this section but i need views from my romance family,am not conversant with other sections....i know also that i can ask google which i have done but nothing within my reach is coming up,so trolls hold your fire only matured guys with sisters and girlfriends who experience this and matured thinking ladies of this section should comment...

I have battled with this cramps since day one i started having period and till now no improvement,i feel so embarrassed when i go to hospital concerning this issue,as its a general thing but mine seems extreme,it could make me pass out and it feels am at the edge of dying...

Please anyone who knows natural remedies that is within reach drop your comments,drugs does not seem to work anymore... embarassed





Please lala,i don't need this in FP.

2 Likes

Re: How Else Can I Manage Period Cramps by IamLEGEND1: 9:09am On Oct 20, 2015
sex
lots of sex
#NoBeJoke

1 Like 1 Share

Re: How Else Can I Manage Period Cramps by theLegion(m): 9:12am On Oct 20, 2015
IamLEGEND1:
sex
lots of sex
#NoBeJoke
Calm down jor... E no dey work.

1 Like

Re: How Else Can I Manage Period Cramps by theLegion(m): 9:13am On Oct 20, 2015
You need to go see a better doctor or someone who works specially on women.
Re: How Else Can I Manage Period Cramps by IamLEGEND1: 9:14am On Oct 20, 2015
theLegion:

Calm down jor... E no dey work.
says who?
abi u get vagína ni?

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Re: How Else Can I Manage Period Cramps by boboLIL(m): 9:17am On Oct 20, 2015
this is one of the reasons i can nva be a gal even in my nxt coming.. Madam sori, u ar havin painful menstruation.. Discuss it too wid ur mum and close aunties.. Dnt use drugs cos they av after effects..

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Re: How Else Can I Manage Period Cramps by theLegion(m): 9:18am On Oct 20, 2015
IamLEGEND1:

says who?
abi u get vagína ni?
No jor... You want make she carry belle? cheesy
Re: How Else Can I Manage Period Cramps by theLegion(m): 9:20am On Oct 20, 2015
[quote author=IamLEGEND1 post=39160330]

says who?
Re: How Else Can I Manage Period Cramps by misspicy(f): 9:20am On Oct 20, 2015
IamLEGEND1:
sex
lots of sex
#NoBeJoke
Sorry am not married,what else can i do embarassed

1 Like

Re: How Else Can I Manage Period Cramps by misspicy(f): 9:20am On Oct 20, 2015
IamLEGEND1:
sex
lots of sex
#NoBeJoke
Sorry am not married,what else can i do embarassed

1 Like

Re: How Else Can I Manage Period Cramps by gab264(m): 9:22am On Oct 20, 2015
Am still figthin to breath!!!
Re: How Else Can I Manage Period Cramps by misspicy(f): 9:24am On Oct 20, 2015
boboLIL:
this is one of the reasons i can nva be a gal even in my nxt coming.. Madam sori, u ar havin painful menstruation.. Discuss it too wid ur mum and close aunties.. Dnt use drugs cos they av after effects..
Thank you,they all know abt it,buh cnt help in anyway...am just wondering if someone out here will know any herbs or natural remedies i could use,google is not helping

1 Like

Re: How Else Can I Manage Period Cramps by Hannysmilez(f): 9:24am On Oct 20, 2015
Maybe you should try placing warm bottles on tummy. Personally,I take sleeping pills,figured since I couldn't bear the pain,I'd just sleep through it.

1 Like

Re: How Else Can I Manage Period Cramps by peeparty(m): 9:29am On Oct 20, 2015
cc mzlaurel Trypa midehi2
come and help a sis oo.
Re: How Else Can I Manage Period Cramps by IamLEGEND1: 9:32am On Oct 20, 2015
misspicy:


Sorry am not married,what else can i do embarassed

As far as "natural remedies" go

that's all I can think of .

but I hear say healthy intake of warm water,soak urself inside a bathtub + magnesium supplements work like a charm.

1 Like

Re: How Else Can I Manage Period Cramps by Nobody: 9:33am On Oct 20, 2015
Cut down on Sugar, eat a lot of iron rich foods ( Google them). Birth control tablets stop your period for aa while and that should help regulate it. Hot tea and ginger is great for cramps also drink a lot of cranberry juice.

2 Likes

Re: How Else Can I Manage Period Cramps by gab264(m): 9:37am On Oct 20, 2015
Nubian113:
Cut down on Sugar, eat a lot of iron rich foods ( Google them). Birth control tablets stop your period for aa while and that should help regulate it. Hot tea and ginger is great for cramps also drink a lot of cranberry juice.
"I like dis"

1 Like

Re: How Else Can I Manage Period Cramps by IamLEGEND1: 9:38am On Oct 20, 2015
theLegion:


No jor... You want make she carry belle? cheesy

how she go take carry belle when she dey mensturate?

of coz it can happen since sperm cells na badt guys and dem fit just dey chill for inside the place for some time until another egg come..... but the chances are significantly less

besides no be say the guy go just go inside with no helmet na......... him díck go look like murder weapon when him komot am.

3 Likes 1 Share

Re: How Else Can I Manage Period Cramps by texmi2u(m): 9:43am On Oct 20, 2015
Take birth or pregnancy control shot at any recognized hospital or clinic.... am not sure Naija offers those shot but u can ask around. The shot stops you from seeing ur period for 6 months each time u take d shot .... it helps to avoid cramps. It's side effects causes you to add on little weight though.

1 Like

Re: How Else Can I Manage Period Cramps by misspicy(f): 9:44am On Oct 20, 2015
IamLEGEND1:


As far as "natural remedies" go

that's all I can think of .

but I hear say healthy intake of warm water,soak urself inside a bathtub + magnesium supplements work like a charm.
Okay thanks,will try it out

1 Like

Re: How Else Can I Manage Period Cramps by Nobody: 9:48am On Oct 20, 2015
misspicy:
Morning y'all....i know this topic does not concern the guys,so if you have no reasonable advice please don't comment...i also know it doesn't belong in this section but i need views from my romance family,am not conversant with other sections....i know also that i can ask google which i have done but nothing within my reach is coming up,so trolls hold your fire only matured guys with sisters and girlfriends who experience this and matured thinking ladies of this section should comment...

I have battled with this cramps since day one i started having period and till now no improvement,i feel so embarrassed when i go to hospital concerning this issue,as its a general thing but mine seems extreme,it could make me pass out and it feels am at the edge of dying...

Please anyone who knows natural remedies that is within reach drop your comments,drugs does not seem to work anymore... embarassed





Please lala,i don't need this in FP.

Lol, FP please grin

I have no experience with this one but I heard a hot water bottle helps.
Re: How Else Can I Manage Period Cramps by ShutTheFhuckUp: 9:52am On Oct 20, 2015
yhu sure u s†ill a virgin
like yhu do †ell mi... undecided

1 Like 1 Share

Re: How Else Can I Manage Period Cramps by misspicy(f): 10:16am On Oct 20, 2015
PunkyVeer:


Lol, FP please grin

I have no experience with this one but I heard a hot water bottle helps.
No no FP please...

The bottle of hot water not helping in ma case,i sometimes feel it is spiritual

1 Like

Re: How Else Can I Manage Period Cramps by Nobody: 10:16am On Oct 20, 2015
misspicy:


Sorry am not married,what else can i do embarassed
talk to Kingtom about it. He's a specialist

1 Like 1 Share

Re: How Else Can I Manage Period Cramps by Nobody: 10:18am On Oct 20, 2015
misspicy:

No no FP please...

The bottle of hot water not helping in ma case,i sometimes feel it is spiritual

Hmmm, like being bewitched or what?
Re: How Else Can I Manage Period Cramps by misspicy(f): 10:21am On Oct 20, 2015
texmi2u:
Take birth or pregnancy control shot at any recognized hospital or clinic.... am not sure Naija offers those shot but u can ask around. The shot stops you from seeing ur period for 6 months each time u take d shot .... it helps to avoid cramps. It's side effects causes you to add on little weight though.
Stop period shocked...you no wan make i born...no please,i need natural remedies please,if u know any

1 Like

Re: How Else Can I Manage Period Cramps by misspicy(f): 10:27am On Oct 20, 2015
PunkyVeer:

Hmmm, like being bewitched or what?
Yeap,it gets scary
Re: How Else Can I Manage Period Cramps by misspicy(f): 10:27am On Oct 20, 2015
STFUareyouGod:
talk to Kingtom about it. He's a specialist
Kingtom where at thou
Re: How Else Can I Manage Period Cramps by misspicy(f): 10:28am On Oct 20, 2015
ShutTheFhuckUp:
yhu sure u s†ill a virgin
like yhu do †ell mi... undecided
Yeap dharay tongue
Re: How Else Can I Manage Period Cramps by Nobody: 10:31am On Oct 20, 2015
Take 2 handful of rice wrap it in a damp cloth and tie it ,microwave it for 3 minutes and place it on ur back laying down and when ur on ur period try not to be on bed all day this could worsen the pain also drink lots of cranberry juice and just try to not focus on ur cramps get urself some snacks and a good chick flick lol xx
Re: How Else Can I Manage Period Cramps by Nobody: 10:44am On Oct 20, 2015
Hannysmilez:
Maybe you should try placing warm bottles on tummy. Personally,I take sleeping pills,figured since I couldn't bear the pain,I'd just sleep through it.
That is a primitive thing to do. It is better to see a doc than take sleeping pills that can have some side effects on your health. You aren't doing it right, hun.
Re: How Else Can I Manage Period Cramps by Nobody: 10:50am On Oct 20, 2015
Smh....*Checks the comments Made* Am I the only One Noticing that the peeps giving the OP advises are Mostly males?? shocked SmH....Nairalanders!! angry

LoL! Back to Your question Miss....You Ain't Alone...My Mom told me the pain is Equivalent to Contractions during Child birth...Early this Year..My periods were the Excruciating thing Ever! I think the medical name for cramps is "dysmenorrhea"! Yeah! *I used to Google everything then* "grin" LoL...So, I tried everything... The Hot water bottle thingy doesn't work...trust me...it's USELESS with a capital "U" sad...Even some drugs..


Sorry bout the long epistle tho...Buh it goes with time...Take some pain relievers..I Usually Take both "Diclofenac with ibuprofen" ...then, just immediately I drink a sizzling tea...take lots of fruits...even before periods...mostly apples n bananas....I heard papayas does wonders too...they're rich in potassium and all those medical babash!


PS....The tea does wonders! take it whilst Hot!and those drugs I mentioned are 50Naira each...so, it's Affordable...undecided

About the Sex Thing...I dunno if It works tho...I ain't married too.. hehehe... Buh I think it's just A Rumor...Coz my Aunt still has cramps despite the fact that she's done IT...

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