₦airaland Forum

Gloriouspraise:
I am having insomnia and getting brain zaps due to anti depressant given to me by a doctor , I sleep just 2 hours at night , and whenever I try to nap in the afternoon, it’s as if my brain is stopping me from that

I really don’t know what to do at this moment , as I am scared of going to the hospital

You need to stop the medications immediately.
Increase the intake of water to help remove the drug gradually..
Increase the intake of plant based diet..
Suspend the consumption of processed foods like fizzy drinks, alcohol (if u indulge in it),
Eat loads of watermelon and if possible chew the seeds...
You can go for an endurance trek at evening time and ensure to get a good sweat ,take a shower of course, slice up some raw onions and go to bed..
You can also try out a steam bath to help exude the poison from ur body (don't be alarmed, that's what drugs really are)
Practice a deep breathing exercise just before you sleep...take a deep breath by inhaling through the nostrils,hold the breath for a few seconds and exhale through the mouth..
This breathing exercise would help to relax you further for a better sleep...
Be patient and diligent and your body would regain it's default mode functions..
When a person is ill and use synthetic drugs,they would have to recover twice,one from the illness and the other from the drug medication.
Using a medication to induce sleep could further disorganise the system so it's better to gradually regain yourself by consuming wholesome plant based food..
You must keep up with the evening endurance trek.. with time the syndromes will dissipate.

I wish you speedy recovery.
As there are very honest medical practitioners one must also be circumspect in all dealings for when you visit a prison establishment, the inmates come from all works of life.

Not only the chinese are involved in this..brits,dutch,germans,Austrians too and the revered Americans..the Nigerian authorities only have strength to talk when it involves Asians..Nigeria,Ashawo without.

Buhari,now is the time to shun the evil IMF..can u fight them? All eyes on you sir.

Open your Oba and say sorry to them cos this will go down in history and will continue to hunt u till u leave the throme.

There are girls who are above 20 that often manipulate the peenis of young lads. Where did the 18 year mark come from? That a woman only becomes naturally developed at 18? That's a lie..some girls are above 18 and look 13..some are 14 and look like 20..the governent says a person must be 18 to own a drivers license..meanwhile a boy is 15 and 6ft tall..then he should'nt drive so much to save a life? The moslems marry young women and its ok by their custom..the world is complicated..just deal with it.

The red colour is lacking in the Nigerian flag cos Nigeria got their self delusive independence on a platter of gold without fighting their oppressors. Compare them with cameroon,South Africa,Cong-Kinshasa,mauritania..the Red colour represents power,purpose and fearlessness.

asadike:
With due respect sir,I have some questions for u. I heard the insurgency actually started during your tenure sir or even as an elderly state man, kindly tell us how u nipped it in d bud that got it escalated to this level? Secondly,how did you know that boko haram have legitimate grievances,are u one of the sponsors sir? Finally, if boko haram have legitimate grievances, what do we call that of their victims and every nigerian whose life have been adversely affected by d menace caused by the ins urgency?

This capricious old devil,has not answer to these sound questions of yours. He is an agent of the group and the system designed to perpetually keep Africa in the stone age..profoundly evil and wicked. The just recompense will be meted upon him very soon.

The purpose of sim registration is to police the citizens,spying on them and releasing these infos to their revered colonial masters..the masses are always on their own. Self protection is the indelible right of all humans and not only the sole rights of Government agents. I hope this chap is found in peace...

He sent redemption unto his people: he hath commanded his covenant for ever: holy and REVEREND is his name." —Psalm 111:9

Therefore according to this verse in the bible,this so called Rv FR Mbaka is a false prophet,full if deceit and treacherous lies. Representing and evil entity,The RCC! Only God is reverend..the same goes to those who call themselves,pastors,Most reverend,Arch bishop,your Eminence,Emeritus,Cardinal and Papa..

Perhaps he's come to to infest Mr president with a deadly poison or virus in order to eliminate him gradually but surely...God pass dem!

God punish these demons who killed this young woman!!!!!!!!!!.. Human right means a right to exist freely anyway under heaven and the right to personal security..just as government judges the character of the armed officers to act with wisdom when discharging their duties so also,there are citizens who are decent and have the right to carry concealed weapons for their personal security to check these devils..RIP to the dead.

I remember picking her up with her dear mum about 8 yrs ago @GRA onitsha..time flies. Well done Waje!

menix:
My school supplies our textbook, fee included in our skool fee.
SS3 1st term: Got info of som notorious boiz making real cash frm going to collect books lik Ababio, Nelkon, oxford dict. Nd loads of oda expensive books frm d store nd leaves no record.

Been d Lord of my own platoon of boiz we went into d store on six diff. Days collected as much as we could carry nd this same office is manned by 3 naval personnels buh boiz were not smiling then..

Mile 2 bridge then was were we had book colonies, nd d igbo boiz kept encouraging us until d mkt was saturated..

Wen yawa gas Navy authorities stormed dat mkt buh as per being ontop our game only som greedy ones frm d oda group paid d price of explusion...

SS3 2nd term I did not pay any skool fee cous d skool were owing mii..

Onward Together Forever!

Going by religious standards,they are called Mid-wives and not mid-husbands. So these silly male doctors should let the female gynaecologists do their work or the ever effective nurses. The men may come in when a C-section is required.

Aegon:
God bless you. Any follower of US consular operations will understand what they could do to secure a strategic foreign policy initiative. Their authors write about it all the time. Read the works of Clancy, Ludlum and make the connection. CIA is the most sophisticated terror group in the world.

Let's hope that the dangerously and hopelessly ignorant ones among Nigerians and Africa will understand this truth that has been happening for ages. Even in Borno state,there are white people mining uranium and other precious minerals while the deluded devils continue the carnage. If we do not wake up in time in this country we might all suddenly be jerked up from our slumber by an unprecedented situation of violence and destruction. May it be well to the wise Nigerians and salvation for the ignorant.

Close their evil embassy plssss!

Sorry for your problem..look for fresh aloe vera quickly..and rub it on the entire region...get fresh garlic(not the dead ones in shoprite) and chew as many as possible..u'll be fine in 3 days.

Spend time with other African women and u will hate most Nigerian women,especially the ones in the major cities of the country...

Inglorious british twats! Come home Chuka and help Nigeria in the best way you can.

This is a Hoax by the way..CNN constantly in the business of undermining Nigeria. Who knew this chap,where did he come from.

African woman with a caucasian falsely fixed hair...so so stupid!!!

fitzmayowa:
This is not a secret, every nigerian knows the top brass of the nigerian army are corrupt...

Imagine a GOC locking himself up in his office while sending troops to die, just to continue "eating" the money meant for the gallant soldiers...and yet the same corrupt army chiefs court marshal troops for desertion

I see no reason why badeh, minimah and rest have not been ordered by the C in C to relocate to chibok,konduga and other cities captured by BH and stay there until BH is defeated...since they are more interested in stealing than winning the war...SMH

What do you say about democrats the world over who send soldiers(the very young) to go and die in wars while they sit in the comfort of their homes,offices.hotels

Criminal establishment with enormous amount of funds that cannot be traced,where evil politicians and other miscreants place their ill gotten wealth,keeping the people intellectually numb while they support the government in repressing the people further.

Hadone:
OUR GOVERNMENT IS FULLY AWARE ABOUT THE FOREIGN HANDS IN BH ISSUES. WHEN A CHOPPER CRASHED IN GIREI LGA ADAMAWA STATE LAST FOUR WEEKS AGO PRECISELY ON MONDAY, THREE WHITE MEN WERE ON BOARD & SUSTAINED INJURIES. THREE DAYS AFTER, ANOTHER ONE ALSO CRASHED IN SAME LGA & STATE. MULTIPLE SEVERAL EXPLOSIONS FOLLOWED TO PROVE BEYOND DOUBT THAT THE PLANE CARRIES EXPLOSIVES. IT WAS ALSO REPORTED THAT TWO WHITES WERE IN & DIED. THE FIRST CRASH OCCURED ON MONDAY AROUND 9am WHILE 3DAYS LATER, THE SECOND CAME-UP ON THURSDAY AROUND 9pm. AS PEOPLE GATHER AROUND THE CRASH SITE BY MORNING, PARTIALLY BURNT DOLLAR$ BILL$ WERE FOUND $CATTERED AROUND THE CRASH SITE. 1. WHO OWN SUCH HUGE DOLLARS? 2. WHERE ARE THEY TAKING THEM TO AT NIGHT? WHICH MAJOR CONTRACT IF NOT BOKOHARAM IS GOING ON IN THE ALREADY DESTRUCTIVE NORTH THAT NEED SUCH HEAVY DOLLARS TO BE PAID? I'M AN ACTIVE MEMBER PDP MEMBER, BUT LOVE MY COUNTRY MORE THAN MY PARTY. I DONT MIND KEEPING INTERESTS ASIDE AND SAY OUT THE PLAIN TRUTH THAT GEJ's WORDS AND ACTIONS IS CLEARLY DEVIDING NIGERIA.

This is the absolute truth! Nigerians pls wake up and give up childishness(especially on this site)and know that we are under siege by foreign hands who hate us innately and are determined to depopulate us..they support the evil BH,fund them always just like they did in somalia..some white french lady was caught once in Somalia carrying explosives but the media covered up the truth. As we speak there are foreign miners in Borno taking our resources,yet the insurgent devils don't attack them. Arms even come from Chad and Niger..be vigilant always wherever u are cos the enemy behind terrorism is a most formidable one.

Useless Nigerian journalists especially the breeds from Punch newspaper and the lousy radio presenters.

If the western media jumps up and says oh...sam Smith sold a million copies in 3 days,some Nigerians would agree without a doubt,regardleSs if it's market strategy or not..they would believe completely with their amazing apathy.

Doctors and pharmacists are mostly puppets of chaos and evil,shame...RIP Ifeanyi...I still remember ur face back in Government house enugu.

Controlled demolition is what brought down that building,just like the world trade centre. Some people in this world are desperately ignorant,choosing to remain indifferent to real facts. It is amazing to know but not surprising that some Nigerians think 2 planes brought down the twin towers,no! It is controlled demolition..bombs in the building that brought this building down.

Well the numerical figure of 100 is still arabic,so the federal government is very much in order!

CBN is doing this cos Nigerians are dorcile

If the evil West do not need a particular leader in Africa,they could stare up chaos by sponsoring some elements to cause an uprising..if the leader sustains their interest,even if he kills his people,the world media would nearly be silent on it. Nigeria is the largest black nation that is why it is expedient for the West to have us all in a state of intellectual comatose or at best to remain in a complacent state so that their agenda will continue. Africa is in bondage,it is indeed a hopeless case unless the people unite and revolt.