₦airaland Forum

JasonScoolari:
Quite a mountain to climb. From the Ayew brother's to Atsu and Thomas Partey, they will wreck havoc on any opponent. Young Assassins.

they are shit now. Can't compare them to Samuel Kalu, Chukwueze Onuachu, Ighalo, Ahmed must. We are coming

Danja:
This man is wonderful. Ppl just don't understand him. He actually mean well for all.

may what ever he truly mean be upon you

Killer of his own people. Bigot Elrufai

Self deception

You buhari are the worst thing to ever happen to a people. You are a curse to your generation. People are being killed by your own people and this sh$t is what you could come up with. God will judge you according to your works. You buhari won't go unpunished

Are you sure this man Is an Igbo man. Isn't this Owele of that time? Some people are just a bunch of disgrace to human race

Clementoke:
This boy (on no 14 jersey) is one of the star players of the current u-17 team. How old do you think he is?

let them keep fooling themselves. We currently have the youngest 17 in the universe. Anybody that think Mbape is using his real age need to be eaten alive

Britishcoins:
We don't have under 17, we have 25 yrs men playing football

mumu go and check them out. Most of them where given birth to outside Nigeria. The've already been to MRI scan stage one. Inferiority concept kee you there

LiveByNight:
Is that your family name ?

you are a thief. An Internet fraudster

People are being killed in Zamfara, fulani herdsmen are killing Nigerians, soldiers losing their lives to Islamic caliphates, cultists killing themselves, Nigerians are being killed I'm South Africa. Folks are doing one night challenge like nothing is going on. This is why the wrath of God fall on people

LiveByNight:
Awesome clapback I was about to defend you but oh well it seems you have a
handle on things .. so I will sit this one out

Cheers mate

thieves

Joshmodest:
To be candid fraud ain't right, and no one is expecting Simi to come out and say it is , but as a public figure there are things , you shouldn't talk about , especially for a secular musician like herself....There is nothing wrong in acting like you don't know it exists , Davido and Wizkid the big guys would never say a thing about fraud !! Cos they really don't have to , they are musicians and not moralists , thier job is to make good music and that's all , when an artist begins to talk about issues beyond music he/she is loosing focus.....
As an artist you don't talk about sensitive issues like drug dealings , LGBT , religion , and in Nigeria Yahoo....
What is wrong is wrong but sometimes certain issues are better left untouched for your interest and well-being... prior to her post nobody knew or wanted to know her stance on fraud !

you are what is wrong with Nigeria and the world in general. Your kinds are curse to planet earth

DanielBryte:
Fufu is dangerous, Eba can kill you!! Doctors make shocking discoveries about some favourite Nigerian foods that can send you to early grave- Details can save your life

While food is good for the body and necessary for survival, humans are also expected to be wary of the meals they ingest and the rate at which they consume them. Some types of food, if taken excessively, are capable of causing health risks. The onus is on you to learn why certain foods are unhealthy, why you shouldn’t take them and how you can make better choices on daily basis.

Here are some unhealthy meals Doctors have warned Nigerians to be cautious about their consumption:

Egusi soup:

At the mention of this soup, many will salivate as it is much-loved by many Nigerians… but hold that saliva. Egusi contains something called phytosterols which when consumed, compete with cholesterol for absorption in the digestive system.



Also, egusi has a high level of calories and when garnished with few chunks of stock fish and two pieces of meat, it has a total of roughly 700 calories per serving. Imagine consuming it with about 3 wraps of eba which is about 600 calories.

Loaf of sliced bread:

Bread is widely consumed daily across the country especially because it doesn’t have to be cooked before consumption. Bread belongs to the class of starchy foods and overt consumption increases the risk of getting diabetes.



If you are taking in 100 grams of bread, you are consuming 265 calories, especially if it is white bread. Some Nigerian-made breads are also not completely bromate free. Potassium bromate is added to help strengthen the bread dough and this chemical is cancerous. If you can steer off bread, there are other excellent choices that are low in carbs.

One minute Noodles:

While noodles can’t be called a Nigerian food, it has been adopted into Nigeria’s stream of foods such that it is consumed by both young and old. Nigerians go for noodles because it is cheap, easy and fast to cook, hence the name “instant noodles.”





Tests have revealed that noodles contain high sodium which aside being cancerous, causes heart disease and skin damage. Eating too much of noodles is bad for digestion and it also leads to obesity.

Eba:

Processed from cassava, garri is a food rich in carbohydrate; both the yellow and the white type. Garri helps to restore lost energy but a high rate of consumption does more harm than good. A cup of garri contains about 360 calories, 95% of which is carbohydrates and further consumption with soup, meat and/or fish, increases the level of calories.



Consuming a great deal of starchy foods like eba is like welcoming excess weight with open arms.

Fufu, made from cassava:

Fufu is another staple food made from cassava and its origin can be traced to Ghana. Fufu is of good nutritional value as it is rich in protein, fat, carbohydrates, potassium and low in cholesterol. Some are turned off by the smell that fufu gives and/or the fact that it takes longer time to digest.



Research has it that every part of cassava plant has a toxic chemical called Linamarin. This chemical, even after boiling the cassava, doesn’t change its state and this could be harmful during digestion.

Image result for Fufu
Also, under-processing of fufu, which is rampant, has harmful implications on the health. This is because the cyanide content is not reduced to a non-toxic state. Women and children are susceptible to cyanide poisoning as they are usually the ones who carry out the processing of fufu.

Fried plantain:

There is a meme trending on social media about plantain which reads, “How can you say in good faith that the God who created plantain doesn’t love you?”. This is proof of the love people have for plantain. Granted, plantain is a good source of carbohydrates, vitamin B6, vitamin C and is also a natural remedy for peptic ulcer.



However, plantain contains a considerable amount of carbohydrates and more calories are produced when it is fried in oil. Also, the water content decreases when fried and this might not be satiating enough.

Integrating plantain into your diet is making way for ample calorie intake. Taking 100 grams of plantain is consuming about 30 grams of carbohydrates, 15 grams of sugar and 120 calories. Other methods of cooking plantain (aside frying) should be adopted if one cannot live without plantain.

Pastries:

There’s an endless list of flour-based pastries which are baked, fried or roasted and are often taken between meals. Healthy snacking helps you maintain physical and mental energy and it also helps one have control over main meals. Snacking is however, only healthy when it is done to control appetite and meet nutritional needs. It shouldn’t become a habit because many snack foods are high in fat, calories, sugar and salt.





One tends to gain extra pounds through added daily calories if snacking is done out of boredom or habit. Consuming too many sugary pastries could also lead to tooth decay. Endeavour to avoid buying pastries on the street. Home-made pastries are advisable as one is sure of the type of oil used for the preparation. Oil when used over time becomes acidic but most sellers tend to keep old oil in use and keep frying with oil which is already harmful to

Rice:

Rice is rich in carbohydrates and fairly low in calories. It is a good source of energy because it is carbohydrate-dense. Consuming too much of carbohydrate-dense foods may cause one to eat little of other nutritious meals needed for a healthy life.



Eating too much rice could adversely affect glucose metabolism in the body. White rice contains about 4 grams of fiber per cup and consuming it in excess would fill one up preventing intake of other foods.

White rice is also low in phytic acid because of the bran which is always removed during processing. Ample research has it that white rice increases the risk of getting diabetes. It is advisable to consume brown rice or reduce the rate of white rice consumption.

Pounded yam:

A lot of Nigerians love pounded yam and it is widely consumed across the country. Pounded yam is a source of carbohydrate and a good source of energy which contains dietary fiber that helps reduce constipation.



Pounded yam is high in calories as a small slice of yam contains about 330 calories and one tin cup of pounded yam contains about 400 calories from carbohydrates alone. Pounded yam has the highest glycemic index compared to boiled yam and the process of arriving at pounded yam makes carbohydrates more available to enzymes that disintegrate the carbohydrates to glucose.

Eating pounded yam is consuming calories with no real nutrition. Diabetic patients are advised to steer off foods with high starch and embrace foods with low starch.


Source: https://lifestyle.thecable.ng/eating-much-10-foods-may-kill/

which kind mumu post be this. The Lord rebuke thee

The worst thin that ever happened to Nigeria is Buhari, APC and Oshomole. No birthday wishes sir. The blood of the slain will fight you and your kinds to the very end.

No peace for the wicked

anochuko01:
naija best player those days...but shakara too much

then you don't know him. He was always first in came. Even went to the Olympic. You were probably a kid then

skyfather09:
my brain cant even begin to process what i just read

that's because is pile of bullshit. Pedophiles will soon come out also, then beastialities, then marriage between siblings. Everybody is coming out

.

Drug lord afonja

Mustsucceed:
This lady was never a Muslim .she is just seeking for attention and easy cash from christian organizations
Nigerians are so gullible ..she is doing this for attention she knows social media ..Do you actually trust one who keeps changing religions ? Sjd never changed religion she just said so for public affection and materials

terrorist

How e take concern us if they face enyimba

dachiwater:
Daddy Freeze has slammed US based Nigerian singer, Waconzy for calling him a demon following the troll campaign against Oge Okoye over her visit to Pastor Alph Lukau.Waconzy who dropped an advice to Christians, told them that it is their basic duty to protect the body of Christ and not to allow demons make jokes with God.

He wrote;As christains, one of our basic duty is to protect the body of christ (the church). We must not let demons make jokes with our God. This foolish man @daddyfreeze is trying to do a harm to the church that i protect. No way ! Never ! @waconzyis here !!

However Daddy Freeze who slammed Waconzy for calling him a demon and alleging that he trying to harm the church, wrote in response;


https://unclesuru.com/2019/03/29/daddy-freeze-slams-waconzy-for-calling-him-a-demon/

wall gecko. Foolish freeze

B1ak3:
Nnamdi Kanu became my guy the moment he said Atiku was from Cameroon . Coupled with his sit at home orders to IPOB members during the election.

In fact, I think he should be pardoned because he was of great service to Buhari's success in the east during the elections He did even more than Rochas

zombie to the world. If them look well you never chop. Terrorist

ComeAndobo:
This man should consider that winger from Villareal Samuel Chukwueze. At least for friendlies

dude is better than all the current invited super eagles players. That boy no get mate for SE

freethinker01:
The last place I saw a miracle or magic or whatever it is called is the Hoe-ly bible. Any other miracle is a counterfeit.

so of padition

candlewax:
That is quite commendable, if you've made money,
please help the needy. It's not because of a big God up there but because you will be saving a life

you wanna let everyone know that you are atheist. Can't you just make a simple statement and move on

Barney11:
I am a Christian but I like the bill.

shut up terrorist

joshuisiukwu:
A sick man who sneaked out of the hospital he was admitted in to drink beer which he says might be his last, has gone viral with his Facebook post after it was learnt that he was diagnosed of heart cancer.

Mr. Derrick Tembo from Ndola, Zambia who was told he doesn’t have much time left by doctors, reportedly has an incurable cancer. The sick man who sneaked out of the hospital to drink beer without anybody noticing, stated that his days are numbered and he believes the beer he drank might be his last.

Mr Tembo who seems to be at peace with his fate, wrote on Facebook as he shared his photos; “why not enjoy before the glorious day comes when to meet his maker”.”Tired of being in hospital bed just sneaked to quench my thirsty. After all whether I drink or not am gonna die..”


https://unclesuru.com/2019/03/26/sick-man-sneaks-out-of-hospital-to-drink-beer-says-it-might-be-his-last/

go to SCOAN. one touch from TB Joshua or any of the wise men will make the cancer vanish in the name of Jesus

When will these rubbish posts stop making front page. Sick mods

9 out of those 9 pregnancies dosen't belongs to the supposed fathers. If you know you definitely know

Optional09:
You’re not Yoruba, so you can’t feel my pain. There is no big deal in raping underaged children boys and girls? there is no big deal in sending our farmers out of their farms? There is no big deal in radicalizing our children?

Are you human?

optional09 you my dude anyday. Your comments on Nairaland gives me comfort

Firstorderwizard:
village people nawao

A deputy gov's daughter fell in love with a poor guy, a rare opportunity only seen in nollywood movies yet village people no allow the guy enjoy his life. This days I don't bind and cast village people, I rather pay my monthly village dues to be in their good books.

as funny as the comment looks but it's all through. Person carry hand to kill former deputy's daughter. Oil well for that matter

nwanyionitsha:
See this one. Nobody is dragging anything with you.
Sw cant determine who will be president.
The people that will determine it will determine it and all of us sw inclusive will say yes sir.
Like i said, if the sw can take the presidency, then go and take it. You can't come online and be harassing us as if the sw determines anything. You only sit where they keep you.
Go share trader moni..... Yes sir
You have to use hired helicopter.... Yes sir
You can't attend security meetings... Yes sir
You are a mere commissioner.... Yes sir
Your name is osibande... Yes sir.....
Yes sir... Yes sir... Yes sir.... Yes sir.................................
The yes sir people make the most noise.

My people, abeg make una help me advice this guy.

Bastardmod
NgadaAwo
Osidec
Stanweezy
eagleeye2

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take Islam and APC out of this earth and give yoruba their own country so they can betray themselves there, you will see how this world will be a better place