₦airaland Forum

Wetin e mean?

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All in all na money she want and the nicca pocket dry.

Child support kee you.

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It'll end in tears man.

La commento la reservor.

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Through Dibia Boka Dan Maraya. I went to his shrine to get sure 2 odds and fortunately I met him skimming through romance section.

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Being rich (not necessarily being a billionaire).


Argue with your poor ancestors.

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Just can't stop laughing at those advising the OP to accept her back and waste his precious time, energy and resources to fork fork fork.


OP the ADVISE you seek lies deep in your HEART not your DIG.

Happy Quarantine Birthday my crush.

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OP na lie?

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There's gonna be problem. How two functional brains came up with this sheet baffles me.

Babythicksme17:
God made me with it,fast fast i don grab your password and i will check what you looking at later.bad girl

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And it'll later end in TEARS!

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Come OP, no spoil our market oooo...
At least thru those their useless unnecessary emotional statuses we got to know it's time for us to 'hit 'em up' ASAP.

Admissionclass:
I don't think there is any motivational speaker as good as a heartbroken lady they are so creative ,I don't even know where they fetch those quotes they post them on WhatsApp whenever you see a lady post those quotes more than three times quotes something has gone wrong with her relationship.

But truth be told women have better chances of finding true love than men because most men seem to love easily but they never love those men back its like woman are just wired that way never to love who loves them back no matter how they try sometimes I wonder if it's a crime to tell a pretty girl you love her its like she instantly hates you after you said that word who else can relate?

Maybe women will only wise up when they are old like 27 or above .as for now they are still young let them go for that flashy,rich ,heartless boy and call men scum later with intriguing WhatsApp statuses.

goldensoul55:
They should try all tryables abeg


BTW what is Buhari doing sef ?

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Na Donald Trump do dey drugs? Abi Buhari na scientist?

EmeraldKing7:
Jordyn woods
Kylie Jenner former BFF
Dammmm....she is hot

How many degrees Celsius?

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Isn't it Warn-da-fool?

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The pandemic is getting annoying every god-damned day.

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I advise you to advise yourself.

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Hope you won't deduct 25% of their salaries to fight Coro?

Shedybaba44, HRMQueenPhil 2021

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Mr. man you have issues in your home, go and settle it first before looking for an illegal oil well to dip your unsweetened sugarcane.

How can someone refer to his wife as a gossiper? I don't think there's peace in your home and moreover, your wife sister ain't offering you nothing, try it and see you'll definitely leave the house for both your wife and her sister.

Citizens: Close the border, close the borders.

President:

www.nairaland.com/attachments/10024494_img20190813082223_jpegcab9ba29fbf716fddb3f79d0cec6b75a


After closing the borders and grounding some businesses.

President: Two weeks lockdown in Lagos, Abuja and Ogun.

Citizens:

https://i0-wp-com.cdn.ampproject.org/ii/w680/s/i0.wp.com/www.vanguardngr.com/wp-content/uploads/2020/04/NNPC-r7.jpg?resize=300%2C169&ssl=1

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Patriots will come and rant online as usual.

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I remembered when I was traveling to Climax with Ebele having just #200 on me. There was downpour and the express was wet, I mean so wet. I had to pull over to get a raincoat because we were doing 200kmph and there is a high tendency that I'll skid off the express and head straight to the bushy porch.

I wore my raincoat immediately I sensed danger and before I knew it, I was off the slippery express and stucked in the bushy muddy porch. I kept on maneuvering going back & forth with no result, Ebele kept on smiling and complimenting my driving skills.

After some minutes, I was outta the porch with a flat tyre. It was drizzling this time and the express still wet. We looked for a vulcaniser to inflate my tyre so that we can continue our journey but didn't find any.

That was how Ebele begged and encouraged me to do a 40kmph, we all reached Climax the next day.

The bottom line

It’s important to remember that everyone has a different refractory period. You may even notice that your individual refractory period varies from session to session.

It all comes down to a number of unique factors. Some you can change, such as alcohol intake and overall diet. And some, such as chronic conditions and age, you can’t.

If you’re concerned about how long it takes you to reach or recover from orgasm, see a sex therapist or a physician who’s knowledgeable in human sexuality.

They can answer any questions you have and, if needed, diagnose or treat any underlying conditions.


https://www.healthline.com/health/healthy-sex/refractory-period#takeaway

Is there anything I can do to shorten it?

You can. There are three key factors affecting refractory period length that you may be able to control: arousal, sexual function, and overall health.

To boost arousal

Feel out masturbation as part of the process. If you have a longer refractory period, masturbating before sex may interfere with your ability to get off with your partner. Listen to your body on this one — if it takes a while to become aroused again, skip the solo session and see what happens.
Switch up how often you have sex. If you’re already getting down every other day, try moving to once a week. And if you’re already hooking up once a week, see what happens if you wait until every other week. A different sex schedule may result in a different refractory period.
Try a new position. Different positions mean different sensations. For example, you may find that you’re more in control of your arousal and impending ejaculation if you’re on top of your partner or if they’re on top of you.
Experiment with erogenous zones. Have your partner pull, twist, or pinch your ears, neck, nipples, lips, testicles, and other sensitive, nerve-dense areas.
Fantasize or role-play. Think about situations that turn you on and share them with your partner. Consider acting out a “sex scene” with you and your partner as characters.

To boost sexual function
Practice Kegel exercises: Strengthening your pelvic muscles may give you more control over when you ejaculate.

Avoid drinking alcohol before sex: This can interfere with the cardiac functions necessary for arousal.

Talk to your doctor about erectile dysfunction (ED) medications: Medications like sildenafil (Viagra)Trusted Source can help you get back in the sack quicker by relaxing penis muscles and improving blood flow.

However, individual results may vary, and in some cases ED medications can be counterproductive. It’s best to consult with a therapist or physician who specializes in sexual health.

To boost overall health
Stay active: Exercise at least 20 to 30 minutes a day to keep your blood pressure and cholesterol down.

Eat a healthy diet: Fill your diet with foods that increase blood flow, such as salmon, citrus, and nuts.

Is it different for males and females?
One 2013 review suggests that the male peripheral nervous system (PNS) is much more involved in the body’s changes after orgasm.

It’s thought that compounds called prostaglandins affect the overall nerve response, resulting in a longer refractory period.

A peptide called somatostatinTrusted Source is also thought to reduce sexual arousal right after ejaculation.

This may explain why males typically have a longer refractory period.

What’s the average refractory period by sex and age?
There are no hard numbers here. It varies widely from person to person based on a variety of factors, including overall health, libido, and diet.

Average figures suggest that for females, mere seconds may pass before sexual arousal and orgasm is possible again.

For males, there’s a lot more variance. It may take a few minutes, an hour, several hours, a day, or even longer.

As you get older, 12 to 24 hours may pass before your body is able to become aroused again.

A 2005 analysis suggests that sexual function most noticeably changes — for both sexes — at age 40.

Does it vary between masturbation and partner sex?
Yes, quite a bit.

One 2006 review looked at data from three different studies of males and females engaging in masturbation or penile-vaginal intercourse (PVI) to orgasm.

The researchers found that prolactin, a key hormone in the refractory period, levels are over 400 percent higher after PVI than after masturbation.

This suggests that your refractory period may last a lot longer after having intercourse with a partner than after solo masturbation.

What’s the refractory period?
The refractory period occurs right after you reach your sexual climax. It refers to the time between an orgasm and when you feel ready to be sexually aroused again. It’s also called the “resolution” stage.

Does everyone have one?
Yes! It’s not just limited to people with joysticks. All people experience a refractory period as the final stage in a four-part sexual response cycle called the Masters and Johnson’s Four-Phase Model.

Here’s how it works:

Excitement. Your heart rate goes up, your breathing gets faster, and your muscles get tense. Blood starts heading toward your Instruments.

Plateau: Your muscles continue to tense. If you have a penis, your testicles pull up against your body. If you have a vagina, your clitoris retracts under the clitoral hood.

Orgasm: Your muscles contract and release tension, and your body gets flushed and red. If you have a penis, your pelvic muscles contract to help release ejaculate.

Resolution: Your muscles start to relax, your blood pressure and heart rate go down, and your body becomes less responsive to sexual stimulation. This is where the refractory period begins.