₦airaland Forum

wow bin on nairaland since 4 eva neva really zoomed thru ' dis thread am glad wit d gist goin around. May Allah enrich us wit wisdom n knowledge. Fee amaneelah

1. Be consistent with my qur'an recitation
2. Be consistent with taraweeh
3. Seek for Allah's bounties in all spheres of my life and seek for forgiveness

Yaay!!! For me am bout same height n weight as you I am gonna get me A '' HONDA ELEMENT'' yaay cute n chic my honda elemento!!!

na today all d innocent ppl wey una don kill uno no notify us abegi !!!

[quote author=obo_man]I love women with bright eyes and full hair....


Not necessarily long hair but full hair.


Maturity yesssssssssssss, and loves to sleep on my chest, yesssssssssssssssssssssssssss.... [/quote]Wow i lik dis

Allah is the guide night/day. May God continue to protect us and our loved onces

You, me n everyone can change naija 4 good it is not a one man show! Sorry
Our systems are so damn rotten to the level that primary school common entrance naw get runs comfortably so na holistic approach no b one 'messiah' man approach!!! Kapish

i can understand only one thing here most dread locs haters hia have no history of dat hair style and are big tym folo folo.simple!!! Africans know your history your colonial master is making your lives miserable n dictating good or bad for you even after d said independence.

may Allah make our feet firm in islam

my broda if u c as i dey check ma mail ehen i pray wen news comes out we go dey shortlisted.i applied 2

ok o make una rush to Ahmadu Bello University For quality no b quantity even wit your 3rd class u go dey relivant

its telling me file extension not allowed wat do i do

ha much is d warch n wat other colour do u have

ps can i gt it too coolsaid201@yahoo.com

my logs for d day
5:40- 2 cups of water
8;30 - 2 boiled eggs
8:48 - 9:12 brisk walk 2 the gym like 2 mins break inbtw 2 greet a friend
9:15 -160 step ups
50 skips
N
9:33 - 9:48 Cycling
9:50 - leg up stomach crunch, i couldn't do more than 10 because my stomach was seriously hurtin.
9:54 - 9:58 : aerobics
All dis was don this way because d instructor at d gym was nt around, mayb i would av gotin d drive 2 do more.
1:50 - 1 cup of dano slim milk (just a teaspoon)
3.00 - A piece of ffish and vegetable soup made wit olive oil
7:40 - 2 pieces of fish and vegetable soup
9:14 - A cup of dano slim (a teaspoon) no sugar
10:10 - one apple
Water intake 4liters approx.

wel for na i wouldn't mind a structured diet@R4Ri'l paste my logs in d even God's willin am preparin 4 d gym na

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Gud evening house my name is mariam i am presently weighin 81kg my height is 1.72m i intend 2 start health eatin n exercisin n i tink am in d right thread ! I n id all d support n guide i can get i intend registerin in a gym close 2 me 2moro.so i should start placin my log from 2moro.
i hope 2 b able 2 loose at least 3kg per month for d next 7 months n from there i'll start maintain. my ideal weight is around 59-60 so i av as much as 21kg to shed off.so R4R n ol house members i nid y'all 2 help mi achieve dis as i am prepared 2 face d challenges God willin.

tel us d price ha much does it go 4 n wat is d name of d manufacrurer

one

onentelmi d price n u location

where r u located n do u av a blu hp'mini 250g

hp mini d one wit 250g wanna no ur best price i nid a blue one

n pls a little discount wil make d business smooth

ok the 54k hp mini is dat d last price n do u av blue colour of it n ha do u do d payment n where are you located

tanks guy wat colour do u av n may i no d window n oda features it has, ha do i pay n has do u deliver d stuff cos am in zaria presently

the 40k acer pls tel mi its features n if possible upload a photo am interested