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Depression is a state of mind so many people find themselves out of no choice or self-will. Depression if not curbed could linger on for long and have an adverse effect on you, your relationship and those around you. Many times, you try to figure it all out, wonder why you are down, low in spirit and not just in the right mood always. The reasons are not far-fetched; you are basically just depressed. Depression for some could last days, weeks, months or even years, depending on the causes. It could become suicidal if you allow it linger for long.

These are signs to show that you are totally depressed and there is a need to curb it before it becomes a big issue out of control.

#You become withdrawn

People that are depressed or have been depressed at one point or the other are mostly withdrawn from people, events or usual activities. You deliberately isolate yourself from people and things you love. You suddenly become moody at intervals and see no need for hanging out with people. One minute you are joyous and lovable, the next minute, you are not just the nice guy or girl. One minute you are in the mood to party, the next minute you just want to stay alone. The moment you start finding it difficult making basic decisions, you should watch out for depression and quickly avoid it.

#You have a low self-esteem

When you start feeling less than you are, or you think everyone has it better than you. Gradually, you see yourself has someone without worth. A low self-esteem does nothing but play on your mind and make you feel like you are totally a non-entity. Because you don’t feel good enough about yourself, your whole life is put off track. A low self-esteem makes you go for less than you deserve and you continue to wallow in depression and anxiety....Read More Here >>> https://lovefactory.com.ng/2017/04/5-signs-totally-depressed/

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The concept of relationships for men is quite different from what it is for women, Men don’t like it when they are rushed into taking decisions about their love life its harder for men to commit and be dedicated to his commitments, but how do you then know when a man is in love with you and ready to take the next step in the relationship. Below are 7 ways to make a man fall in love with you for real.

# Bring Out The Man in Him

Men love women that bring out the man in them, harmonizing the masculine part with her feminine side, he wants a woman who appreciates his ability to protect, provide and solve problems. Men are naturally logical and analytical in nature and need a feminine touch of emotions to balance the mix.

#Acceptance Him The Way He Is

Never see your man as a formula or project, he is a person just like you that has his rights and ego, respect that and accept him the way he is. Don’t treat him like he needs some sort of fixing because that will make him change his attitude towards you.

# Be Grateful

Men love their woman to be grateful for their protection and what they provide. If a man risks his life just to make you comfortable and provide a better life, all he wants is just gratitude for his efforts. Do not take his efforts for granted....Read More Here >>> https://lovefactory.com.ng/2017/04/7-ways-make-man-fall-love/

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Treating women requires some work and a combination of courtesy, common sense, kindness and love. Below are some ways you can treat a woman with respect and dignity.


#Protect Her

This means a lot to women, protect doesn’t necessarily mean fighting in public over her, it means your little secret, major secrets and intimacy acts should be kept between both of you and not shared with just anyone who cares to hear.

#Communicate your feelings

Some men underestimate the importance of telling a woman how they feel. In many cases, men prefer to use actions rather than words to communicate their feelings. If that sounds like you, you should know that women need to hear “I love you” from time to time, so make it a point to express that sentiment...Read More Here >>> https://lovefactory.com.ng/2017/04/treat-women-respect-dignity/

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People with low self-esteem are mostly reserved or with little or no confidence. A low self-esteem kills your moral and often, makes you settle for less than you deserve in all spheres of life. It makes you belittle yourself and also reduces your self-worth. Do you ever desire your voice to be heard or you wish to go for a high position, relationship, but fear and anxiety wouldn’t let you? Do you always feel you are not attractive, rich or brilliant enough? You need to boost your esteem.

Below are tips to help you boost your self-esteem and give you the confidence you desire.

#LOVE YOURSELF

The first tip is learning to love yourself. The more you see yourself as a great person, the more you get better at boosting your esteem. Treat yourself the way you wish to be treated by others. When you love yourself as expected, there is practically no room for negativity. Negativity from your thoughts or opinion of others is what dampens your esteem. The time you start loving yourself, your esteem is well guarded.

#NEVER COMPARE YOURSELF TO OTHERS

The greatest killer of joy is comparing yourself to people you assume or you know are better than you. The filling keeps you in a mood you don’t ever bargain for. When you compare yourself to others often, you crave to be like them, you do things to be like them and you get mad if you don’t end up like them. The only person you should compete against is yourself, dream to be better than you were some days or months ago...Read More Here >>> https://lovefactory.com.ng/2017/04/5-tips-boost-self-esteem/

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Being heart broken is a very emotion state and can break down a person no matter his or her status, but for women it is more hurting as they are more emotional than men, but if you happen to be in a relationship with a heartbroken person all hope is not lost as you can restore their lost love and make them feel loved once again. Below are ways you can love a broken-hearted woman.

#Always Keep your promises

Women love men that keep their promises naturally but for a heartbroken woman, you have to do more, you have to be striaght forward with your words and back it up with action. if you promise her a date keep your promise don’t just back out the late minute make sure you show up or give her a very genuine reason why you will not be able to come and send it in time.

#Allow her to express herself

Women like to express themselves give her space for her to air her mind about issues especially if her late relationship was void of such, advice when necessary and allow her to express her inner feelings, create an atmosphere that allows her to come out more and more from her inner self. take her places that help her forget her past and welcome a new future...Read More Here >>> https://lovefactory.com.ng/2017/03/love-broken-hearted-woman/

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What do you do if you have fallen for the girl, but she does not respond to your courting? These tips on how to win a woman’s heart will help you to make her fall for you!

# Be romantic

It sounds so trite! But it works! Women love it. So, write her a poem. Sing her a song (if you are good at it and have a good voice). Hire a fancy car to take her to the date with you. Give her a huge bunch of flowers, take her shopping. Cook her a meal! There are millions of things you can do for your girl to make her feel so good and loved.

#Be gentle

Doesn’t it directly contradict the first tip? No! By all means no. The word “gentleman” derives from “gentle”. It means you are strong but caring enough to pay attention and be nice to your girl. So, treat her like a woman. Get the door for her. Move up the chair. Carry her heavy bags. Make her feel gentle by being a gentleman. Some women are so overloaded with work and stress. It’s all the need to feel gentle and protected to fall for a man.

#Say good words

Words have the power. Even God used them to create the Universe. It means you can find the right words to win her love and heart. Say compliments. Never get tired of doing so. Tell her you love her. Some guys are too tough for that. But in reality, it takes guts to let the woman know how you really feel about her....Read More Here >>> https://lovefactory.com.ng/2017/03/9-ways-win-womans-heart/

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So many people have tried getting away with cheating but failed. Obviously, cheating is wrong in all aspects. Regardless of your reasons for doing it. When you get caught cheating, it poses a great danger on your partner and the relationship.

Cheating is definitely not for everyone. Some people mess things up by trying to act smart. While for some, it is as easy as lying. Some people have a sure way of getting away with cheating and you know what? They are never caught. The truth is there is a likelihood for you to cheat.

Below are tips to help you get away with cheating without a sweat.

SWAP NAMES ON YOUR PHONE
It is just wrong for you to save the name of your cheat mate with their usual names. It raises the curiosity of your partner. You should consider using names of someone close to you or the family. Save his/her name with something regular and make conscious efforts never to say the name out while making calls with them. At intervals, always change the name of your cheat mate. If your partner sees a particular number calling you always, they get mad and probably get to pick your calls.

CLEAR ALL CHAT HISTORY
Try to make efforts not to get caught. Clear off those long romantic text messages. People tend to keep messages for long as they love the feelings attached when they pick up their phones to read the messages. This Isa sure way to get caught. Particularly if you have a partner that sniffs on your phone and all you do. Most times, we try to act all smart with your devices, and that is when our partners begin to feel insecure.

MAKE THE RELATIONSHIP PRIVATE
The reason why people get caught is simply because they are careless with information. They brag about the ‘’side partner’’ to their friends and those that care to know. The relationship should be between you and your cheat mate. The moment you tell one or two people, be sure your partner is already aware. So as much as possible, keep the relationship of the mouth of people....Read More Here >>> https://lovefactory.com.ng/2017/03/7-tips-get-away-cheating/

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The desire to find the perfect match is always on the forefronts of our thoughts. finding the right guy does not come cheap, especially now that guys try to fake perfection. often times, we get so confused on our choice of partner. when you are fresh in a relationship or when a guy is trying to have your attention, certain thoughts fill your heart and you just assume he is the perfect one for you.

It is possible for two people to love each other so much and still not be made for one another. There is no need to get yourself worked up, with these signs, you should be able to detect the perfect match.

1.He is supportive

when you find the perfect one, he supports all you do. he cares about your dreams, regardless of how big they are, he helps you to discover who you are and how to be the best in all you do. A guy that ignores your dreams, goals, and fear is probably not the right one for you. when you have a project coming up, he sees that you accomplish all without any delay.

2. He is so into you

The perfect one is into you. he has a record of your best foods, colours, best movies, best hangout spots, date of birth, new friends and so on. he pays attention to details, as long as it has to do with you, most times, when you forget those little things you told him once, he just comes up to remind you and you both smile, a guy that is for the short term stuff does not really care what you do and how you do it.

3. He is proud to show you off

The right one for you is ready to show you off to friends and family members at any time. Regardless of your flaws or shortcomings, a good guy wouldn’t quit on you easily, a guy loves you, shows you off without holding back on his feelings. he calls you sweet names in public, introduce you to people as his partner without fear...Read More Here >>> https://lovefactory.com.ng/2017/03/6-signs-he-is-the-perfect-match/

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Many of us get it wrong on the first date because we are unsure of the scenario that is about to play out, we prepare too much and try to play out a character that is not us just to win her over, but if we kept a balanced mindset, being ourself and took our time to understood the other person, things would turn out a lot easier than expected. Below are ways to make a girl feel comfortable on the first date.



#Tell her your plans in advance and don’t pull last minute stunts.

Girls are always a little wary of the guy they are going out with. They always tell someone, either their friends or family, where they are going and at what time they might get back. Tell them in advance where you’ll be going, for the first few dates at least. Make sure it’s a familiar place for her and is not too deserted. Don’t change the plan midway, and if you want to go elsewhere after just suggest her in advance that you guys might go to a different location after.

#Don’t dominate the conversation.

The date is about two people, not just one. So don’t just go on talking about yourself and bragging. Maintain a healthy balance between talking and listening. Know when to do which. Some girls are good at random conversations and talking about themselves (extroverts), others are much more subdued and are better listeners (introverts.) They won’t appreciate being bombarded with several questions and would prefer you to lead the conversation and then slowly direct it towards them. So identify who your date is and do accordingly.

#Pay attention to her

Don’t get busy answering phone calls and texting. Don’t look at other women. You are on a date and for those few hours, she needs to be your number one priority.

#Don’t invade her personal space

Always ask before you touch her. You never know what the girl is comfortable with. It doesn’t have to be awkward, it might even appear sweet. “I’d love to hold your hand, can I?” or “Is it okay if I hug/kiss you now?” Maintain a healthy amount of distance and then slowly reduce it. Don’t directly snuggle next to her, you’ll freak her out...Read More Here >>> https://lovefactory.com.ng/2017/03/how-to-make-a-girl-feel-comfortable-on-the-first-date/

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Some women or men decide to postpone marriage to pursue their academic ambition, Some causes of late marriage can be your voluntary choice or in some cases beyond your control, it can also manifest when both male and female decide to cohabitate rather than go straight into marriage, it may as well be as a result of their indulging in practices like masturbation, homosexualism and things of similar nature for sexual pleasure rather than embarking on a marital relationship. Below are some reasons, men and women marry late.

#Being too choosy

Many women suffer from delayed marriage because, during their early stage of marriageable life, they have many suitors lining up for them. They keep turning every one of them down waiting for the Mr. Right. They forget that the beauty of a woman fades over time. Thus, they end up not marrying till the later part of their lives.

#Desire for a flamboyant Wedding

Other groups of men just put off marrying till later date because they want to show that they belong. Sometimes the excitement and pressure from family and friends make them to desire flamboyant wedding. When the fund is not yet available, the last alternative is to keep postponing getting married to the detriment of their marital life....Read More Here >>> https://lovefactory.com.ng/2017/03/why-men-and-women-marry-late/

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At some points in our lives, we have crushed on one or two persons. We tend to deny this fact and claim it is just a random feeling. Crushing on someone is actually not a bad feeling. It becomes bad when you get in trouble as a result of the crush.

Are you having that tingling feeling or someone has taken the best parts of your mind and soul? Then you need nobody to tell you it’s a crush.

Below is a list of signs to tell you’re crushing on someone.

#They Form Major Part of Your Life

Many times, you find yourself telling that someone your daily activities in details, you involve them in all that has to do. Even if you try to hide under the pretense of ‘’just friends’’, this person keeps bumping into your schedules. You try to carry them along and make them feel comfortable around you. When your life revolves around them and every single thing you in a day is all about them, you have a crush already.

#You Blush When You Are Around Them

Is it not awkward the way you act differently when you are with this special someone? You become conscious of your hair, look, smile and everything. Little compliments you get from them makes you blush and smile to yourself. When they tease you about how they like you, it gets to you and you find yourself blushing like a little kid in love. Then this is a crush.

#You Always Wait On Them

You become unnecessarily bothered when you don’t get the random texts and calls from that special someone. You are so eager when your phone beeps with the hope it is a call from them. You get pissed each day you don’t get response from them and start unnecessary arguments, especially when the person is not your significant other....Read More Here >>>> https://lovefactory.com.ng/2017/03/6-sure-signs-you-are-crushing-on-someone/

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Life sometimes gets really bored when we stick too much to a particular routine and this cannot be overemphasized when it comes to our sexual lives. Many of us due to work schedules, appointment, meeting, business engagement we tend to get ourselves engross in these activities that we hardly ever have time for our partner and this can mar our sex life. Below are 6 ways you can bring back the spark in your relationship.

# Kiss More

Many relationships are always all loving, in the beginning, couples often enjoy deep kissing, but over time they tend to stop. “Continuing to hug, kiss, and cuddle is an important component of a healthy relationship,” as it tends to always keep you closer to your spouse

# Remember what it was like when you first met.

Find time for the relationship don’t get too busy for your spouse. Turn off the TV and reminisce about the fun times you had — even sexually, if that’s the case — when you first met, revitalize the spark and trace back your steps....Read More Here >>> https://lovefactory.com.ng/2017/03/6-ways-to-bring-back-the-sex-spark-in-your-relationship/

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Women are always at the receiving end when it comes to violence in all forms. Women are seen as the weaker version of the opposite sex, so they are expected to stay back and fight through all they experience. Even when the man is a cheat, a liar, turns you into a punching bag, most women still have reasons to stay back.

Abuse comes in different forms; it could be emotional, physical or mental. The moment a relationship poses a great threat to your being, you should consider quitting, but it’s amazing how women tend to be strong and stay back even when they have a million reasons to leave the relationship.

Below are few reasons why women stay back in abusive relationships.

#LOVE SAKE

Women are always too emotional; they find it difficult letting go easily, it becomes a thing of worry when the significant partner gives them a reason to call it quit. Women love more which is a fact we all know. So a woman prefers to stay with the one she loves instead of running to the arms of a new stranger, this doesn’t make her weak, it only means she’s strong enough to handle the abuses she goes through all by herself.

#SOCIETY REBUKE

The society has a wrong perspective about women. They see a woman that leaves a relationship as a coward. They come with reasons and impossible myths about holding on. Women stay back even when friends and family tell them to leave, because of rebuke from the society. The society controls women and their rights. Women cry silently in unhappy relationships and appear happy outside because the society has a say in everything.....Read More Here >>> https://lovefactory.com.ng/2017/03/reasons-women-stay-back-in-abusive-relationships/

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Is your relationship unhappy? If you feel content and positive, it is likely you are in a happy and healthy relationship. However, sometimes relationships can turn sour and you can be left with no idea what to do, or who to turn to.

Here’re seven reasons why some relationships just don’t work.

# Relationship checklist.

While it is important to learn what you like and dislike in a relationship, a great relationship is based in the heart rather than the mind. Creating a list of qualities a partner must have leads to high expectations and demands, and often takes away a lot of surprise and fun. Believe in your intuition and get rid of the list and find out who they true are inside.

# Being overly critical to each other.

Honesty is important in a relationship, but being with someone who is extremely critical can lower your self-esteem and make you feel depressed. Critical behaviour includes insulting your weight, height, appearance, friends, style or job, while making you feel worthless. Ask yourself: are these comments honest, or unnecessary?

#Sex

Having great sex all the time doesn’t bring you closer if you don’t set your priority right, in fact it will push both of you further. Some of the most important thing in a relationship is understanding each other better, and loving each other from within and show genuine love and concern for yourselves.

# Jealousy

Relationships should be supportive and loving. However, jealousy can often rear its ugly head in relationships. Some of the main warning signs are: acting irrationally angry when the other person receives good news, such as making a new friend or finding a job, demanding to know personal or private information, being angry if their partner talks to the opposite sex, or irrationally accusing them of lying or cheating...Read More Here >>> https://lovefactory.com.ng/2017/03/8-reasons-why-some-relationships-fail/

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Over the years, I’ve seen people giggle so much when asked how they met. Some actually sound untrue to believe; like in the bus, on the road, club house and so on. Where you meet someone does not necessarily have anything to do with who they really are. All that matters most is happiness and connecting the right way afterward.

Below are 5 common places where you could actually meet the right one.

#WEDDINGS

Does it ever cross your mind why people dress to kill for weddings? A major percentage of guests at weddings are singles. Many of which are there to probably mingle with the one to spend their lives together. Ladies especially go as far as spending more than enough on their makeups, aso-ebi and so on. Guys are not left out; they tend to appear classic in their attires with the aim of attracting the right lady. Some people have actually formed the habit of attending events either invited or not, since they know potential partners would be there.

#CHURCH

The modern age churches like; Daystar, House on the rock, City of David, COZA are possible places to meet suitable singles, especially ladies. Many of them belong to various departments and if you think of meeting the right one, you should consider these places. Though some try to pretend while in church, but at the same time, many people have actually found their partners right there. If you want a devoted partner, aside from the whole pretense and all, the church Is actually the right place. Though most people act different just to attract the right one...Read More Here >>> https://lovefactory.com.ng/2017/03/5-major-places-in-lagos-where-you-can-meet-a-life-partner/

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Do you ever wonder why it is usually difficult for a lady to detach easily from friends and family? Most times you feel she doesn’t love her man enough or she has some insecurity issues. But that is not usually the case. As a woman, there are some obvious things you drop for the sake of marriage. This is why women feel emotionally unbalanced when their significant spouse mistreats them. Certain things are definitely going to change once you get married. You are expected to be the submissive partner in the relationship.

Below are 4 major things a woman gives up for the sake of marriage.

#SURNAME

This is actually the funniest part of marriage. You give up your surname for a new change. You are called a ‘’MRS’’ as a result of change in status. You suddenly change from a name that you’ve been used to, to a complete strange name, and you are compelled out of no choice to stick with it. Your identity becomes changed totally the moment you say ‘’ I do’’. Women give up their surname to become a part of a new family.

#PHYSIQUE

No matter how gorgeous your body shape is, or how you try to look fit for your man, the moment you get married and sex is involved, your body tries to adjust and you begin to add up. For some, it is not so obvious probably just increase in boobs, hips and all. While some experience total increase in weight. You give up that coke bottle shape for marriage, especially when kids are involved. Though, some try to hide the flabs and all, but your physique would definitely change when you get married. When you are pregnant, you look blown all over, you go through the stress of pregnancy all by yourself.....Read More Here >>> https://lovefactory.com.ng/2017/03/4-major-things-a-woman-give-up-for-marriage/

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Winning your ex boyfriend or girlfriend back isn’t really the hard part. The hard part is keeping them. After all, they left you once, what is to stop them from leaving you again? What is the point of getting your ex back if you can’t keep them PERMANENTLY?

It’s not necessarily too late to rekindle the love with your ex—but don’t get rash and make any mediocre moves. You want to do this right, and that means re-engaging with an abundance of caution and more confidence than ever. So here are 10 tips on how to approach her for Round Two.It’s not necessarily too late to rekindle the love with your ex—but don’t get rash and make any mediocre moves. You want to do this right, and that means re-engaging with an abundance of caution and more confidence than ever. So here are 10 tips on how to approach her for Round Two.

# Reconnect with a text

Sometimes absence makes the heart grow fonder—but other times, it causes that heart to seek out another man. Bottom line: Don’t call first. “Try sending a sweet text, not one that will make her think you’re looking for a booty call, “Think about something that you shared together that might warm her heart.” Example: Was listening to the radio and heard that Coldplay song. Brought back memories of the concert together. Hope you’re doing great. If she responds, she may be open to rekindling the spark. And if she responds with an “Ew, WTF,” proceed to step two.

#Take it slow

You romanced her once already, but that doesn’t mean you get to go from zero to 60 without even getting behind the wheel. So propose getting together—not moving in together.

# Call her, maybe

So far, so good? Great. Suggest a casual date by phone. No texts. No emails. Let her hear your voice and register some sincere effort on your part. “See if she’d like to join you at an art gallery opening, see a movie, or a hike on a sunny day, “It will give you the chance to get together in a relaxed environment, without too much pressure.” But remember, accepting your invite is just that—and not a sure sign she wants to get back together. If she turns you down, give her space. “Don’t beg, cry, or stalk her, “If it’s meant to be, she’ll come around on her own time-table.”

#Tell her you miss her

If she accepts your date invite, ease in. Ask what she’s been up to, how work is going, if her dog is still peeing on the couch—whatever. Then, if the date is going well and she seems to be warming up (you know, read the signs) say you want her back. Vulnerability on your part might improve your odds of a second chance; don’t just rip the Band-Aids off every old wound. “Open your heart and see how she reacts, “You don’t need to talk about everything that went wrong in the relationship. She knows, you know—keep the conversation light.”

#Own up

If she seems open, and you want to step up for another at-bat, acknowledge your shortcomings. “If you did something hurtful, make a real apology, “It might be wise to see a therapist to clarify what you did and why, and how best to sort of the problem.” Then, no matter what she did, you need to take responsibility for you—and change. If you weren’t willing to extend an effort to get to know her friends before, tell her you’d be game for drinks as a group. (Yeah, that’s right. Swallow your pride.)....Read More Here >>> https://lovefactory.com.ng/2017/03/how-to-get-your-ex-back-if-you-still-love-them/

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Cheating is no longer a big deal in relationships as people always have reasons to justify the act. When you ask why people cheat, they always come up with flimsy excuses like; the relationship is boring, the sex life is boring, lack of attention, found new crush etc. some people try to wrap up their heads on why a partner they love would want to cheat on them, but the reasons are not far-fetched. People who have cheated before are 100% more likely to cheat again than those that haven’t.

Below are few ideal reasons why your partner is likely to cheat.

#EMOTIONAL INCOMPATIBILITY

When you have a partner that is more emotional than you, loves attention, crave intimacy, they are more likely to cheat. A partner that feels unsatisfied emotionally, or feels neglected and unappreciated would go for someone that would treat them better. Women tend to cheat with someone that speaks their love language and makes them happy. When you are not compatible, it becomes difficult meeting the emotional needs of your partner, and this makes them desire it from someone outside the relationship. As you realize your relationship is not worth your time, you may find yourself withdrawing both physically and emotionally.

#MEANS OF REVENGE

Many people find it difficult letting go, they see a partner that has cheated on them as unfaithful, so they rather play back. Most people feel better with themselves when they react to a cheating partner, for some, they just move on with life. Some people cheat as a means of revenge to make a partner feel bad for doing certain things they don’t like.

#RELATIONSHIP HAS BECOME COMPLACENT

Complacency has the tendency to cripple any relationship, there is basically no motivation to keep going. Often times, you feel because you are fine and comfortable, then everything is right. Most times, you don’t see the need to put in any effort in the relationship, it feels like hard work and you rather channel the energy to someone outside. People are likely to cheat when they discover they are always trying to make it work and the other partner feels unconcerned...Read More Here >>> https://lovefactory.com.ng/2017/03/basic-reasons-why-people-cheat-in-relationships/

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Depression is a complex thing with many faces. It can look like happiness one day, followed by the deepest form of sadness the next day. It can cause confusion, frustration, and has the ability to upset everyone in its path. Now imagine what it’s like to be that person dealing with depression… it’s horrible, and I know this because I have experienced it once. But here’s something we don’t always talk about… how it feels to be the person in love with the person with depression. My heart feels heavy just writing about this because it cannot be easy. As hard as it is to be the one living with depression, it must feel so incredibly tough to be their spouse — bearing witness to everything that you’re going through and feeling helpless because they’ve never experienced depression first-hand.

Although I have learned to successfully how to manage my depression without prescriptions, I still have those days: the days where I just want to cease to exist. Those days where every single inch of my body hurts because my emotional state hurts. Below are six ways you can support a spouse with depression by huffingtonpost:

#Show Them Unconditional Love

Love has the power to heal everything. When your spouse is experiencing a low day, show them more love. It may feel more difficult to do this when they’re in a funk and taking it out on you, but it’s on these days that they need to experience love the most. No need to smother or hover, just show them love throughout the day in a language that truly speaks to them. What I mean by that is if they appreciate loving words over physical touch, use words. Show them the true essence of unconditional love. Even if they don’t reciprocate the love, they do feel it.

#Support Them Even When They’re At Their Worst

Depression isn’t pretty. In fact, it can be downright ugly. This is why they need your support the most when they’re at their worst. As bad as things get, do not lighten up your support. Even if they’re trying their best to push you away (common for people with depression to do so), you must continue to support them. It’s so easy for people with depression to forget that they do have support around them, especially when they’re in a depressive state. During these times, you must remind them of your support.

#Know When to Give Them Space

Sometimes your spouse will tell you they just want space, but what they mean is, “I need you.” Other times they will tell you they need space and they actually need space. It’s your job to interpret what they truly need, and you can do so by asking them questions and connecting to them emotionally. When your spouse tells you they want space, face them and connect physically (hold their hands or place your hand on their thigh) and clarify the statement by asking them if they truly want the space. By creating that physical connection, you’re showing them that you would willingly sit with them through this. If they truly need the space, this is when they will tell you.

#Understand What They Truly Need

Talk to your spouse and ask them what they need. It’s honestly that simple, all you have to do is ask: “What do you need right now?” and then give them that. Create a mental list of the things that bring them joy and happiness and offer those things when they’re in a depressive state. Maybe it’s a marathon of their favorite show or movie set (Sex In The City and The Hobbit always works for me), or indulging in their favorite dessert, or cuddles on the couch. Understand what they truly need during these times and then lovingly offer it to them. TIP: You don’t always have to ask. You could always just show up with their favorite ice cream and say “This is for you.”...Read More Here Here >>> https://lovefactory.com.ng/2017/03/6-tips-to-support-a-spouse-living-with-depression/

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The moment you find yourself sniffing on your partner’s phone calls, text message, outings, you obviously need to check it, you have trust issues. Trust issue just like other issues is basic things that ruin a perfect or almost perfect relationship. The best and ideal way to deal with trust issues is Trust. Trust issues happen mostly when you have a cheating partner, a partner that is everywhere or from past experiences.

Handling trust issues is not as easy as it sounds, something in you keeps telling you it’s a lie, don’t fall for it, doubt it, the moment you learn to trust yourself first, it becomes easier trusting others. Trust issues usually start slowly with minor issues, till they form basics of major issues in our relationships.

Below are points that would help you handle trust issues properly.

#IDENTIFY THE BASICS

For some trust issues, it is mainly as a result of past issues of lies, cheating, immorality or suspicious acts of the partner, lack of attention from the partner, once the reasons are identified, it becomes easier identifying what to do to deal with it, if it is from past experiences, then let it go, there is absolutely nothing to do about it. If it is as a result of suspicious acts like funny phone conversations, funny signals, lack of attention, then you need to talk it through with your partner. You could be assuming what is actually not.

#STOP STALKING

Often times, we get so used to sniffing on our partner’s messages, calls and all that has to do with them, we go through their phones and try to look for implicating contents. This could be unhealthy for the relationship, as we could see somethings that could hurt. So to be on the safe side, get busy with what is important, build great trust in your partner, stop going through what is not. This could mess with our head and get us into wrong assumptions. I know we all love to know how our partners are faring. Who they are chatting with, new friends in the block or office and truth is, this does not add up, instead it makes our partner insecure...Read More Here >>> https://lovefactory.com.ng/2017/02/ways-to-handle-trust-issues-in-relationships/

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As you may already know sex is not just a physical act but also a spiritual one and it binds two people together, but for some reasons some do not enjoy that full impact and excitement that comes with the act, We’re always hearing that we could be having better sex, a better orgasm, or a better relationship. But how often do we hear the nitty-gritty of how we can actually better understand our deepest desires and most embarrassing questions? Bustle has enlisted Vanessa Marin, a sex therapist based in San Francisco, to help us out with the details. below are some valid points to help us achieve great sex and enjoy the act more.

#Make Small Changes To The Act

If there’s one thing I want you to take away from this entire article, it’s that small changes can produce big results! So many people think that “spicing things up” means doing something as intense as donning full-body bondage gear or participating in an orgy. Not the case! Here are a few super small, simple ideas that can be a lot of fun:

Have sex at a different time of day than you usually do.

Get down in a new room or on a new surface, like on the stairs, in your kitchen, or on top of the washing machine.

Use pillows beneath your butt to create new angles in your favorite sex positions.

Try having sex for different lengths of time, like going for quickies or spending an entire afternoon being intimate.

#Play With Your Senses

One great way to brainstorm changes to make is by thinking about your five senses. Sight is one of the senses that offers the most possibilities. Try making eye contact while you’re being intimate. Or try having sex with the lights on, with the lights off, or with candlelight only. You can also watch porn before having sex or during the deed.

To play with your hearing, listen to music, or try talking dirty to each other. For your sense of smell, light a nice musky candle to set the mood. Invite your tastebuds to the party by really paying attention to what different parts of your partner’s body taste like, or by spending time kissing each other slowly and deeply.

To engage your sense of touch, try teasing each other with unique textures, like silk ties, fuzzy scarves, or soft feathers. Or try caressing your partner’s body in two different ways, and asking them to pick their favorite. You can also try cutting off your senses, like using a blindfold or trying not to touch each other with your hands....Read More Here >>> https://lovefactory.com.ng/2017/02/5-ways-to-make-sex-more-fun-and-interesting-in-your-relationship-long-term/

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This may be difficult to digest for some of my readers who believe I’m a man, but that’s the marvel of the internet, right? I could be. Men don’t like to admit their affection…but having a little more affection does not make you less a man, below are 10 ways to treat a woman right and win her love

#Be honest

There is no fancy way to do this. Just. Be. Honest. If you’re into her, then tell her you’re into her. Don’t play that “I’m-trying-to-come-off-cool-and-macho-so-I’m-gonna-play-like-I’m-not-that-interested-so-she-falls-for-me” crap. That shit’s lame. (And let me tell you, any girl that falls into that passive-aggressive play is not in the right state of mind to be in a serious relationship, especially with you.) Stop it. If you’re not that into her, then just be honest! Let her know you’re not as interested as she might be and spare her the run-around of awkward texts you’re trying to avoid sending. Don’t be that guy. Nobody likes that guy.

#Don’t hide your habits.

We’re not idiots. Porn, cars, video games, beer, sports… It’s not that we have a problem with you liking these things… we have a problem with you trying to do these things behind our backs. Don’t lie about what you’re doing or who you’re doing it with. Follow the first tip. If she has a problem with what you’re doing, ask her why instead of just finding an elaborate way to hide it from her the next time you decide to do it. And to some of our “free-lookers” out there, don’t feed that “you’re the most beautiful girl in the world” line to your girl if you’re the guy that turns his head sideways every time you see a girl walk past with tight jeans on.

#Communicate, Express Yourself

I can’t stress this one enough. Men have this habit of speaking through a series of grunts, sighs, head nods, or eyebrow raises while their arms are folded over their chest listening to us talk. I’m almost positive there’s not a man out there who enjoys listening to the words, “Are you even listening to me?!” – But there’s a reason women ask this question. She not inside your heads, she don’t know what you’re thinking and if you are listening to her, a lot of the times, you’re not showing her any indication it got through. Silence isn’t the answer they want. They want a “yeah, I got you” or “no, I don’t agree with you.” she know YOU don’t want to do anything that’ll trigger “conversation overtime,” but if you didn’t agree with something she said and you held it in… you’re gonna have the same discussion with her again in the future. So Speak up.

#Don’t be lazy

No one’s asking you to solve all the world’s problems and be superman, but at least handle your shit. Take care of yourself, manage your money, be responsible at work. Basic. Don’t expect a woman with a perfect body if you have flaws of your own, don’t expect a woman to be independent and make her own money when you don’t have your own, and don’t expect a woman to “put out” for you when you ain’t got the moves yourself. Be who you want to attract. No, she don’t want no scrub.

#Show Appreciation

So you might not be the best at remembering birthdays or anniversaries, but there are other ways to show you appreciate her. Sometimes, she can be wrapped up in the things that are going on in her life and be so overwhelmed that her laundry’s backed up, or the dishes haven’t gotten to… her dog has been cooped up at the apartment… I’m not saying to become a “man-ny” for her, but doing something as small as taking one item off her to-do list will make her eternally grateful. Show her you appreciate her time by freeing it up for her. By doing that, you’ve got more time to

#Be Respectful

We know you have two sides. You have your “bro” side and you have your “boo” side. she don’t mind either of them, but know when it’s appropriate to be one or the other. Communicate with her before you bring her around your friends. She know they might not always be the most “kosher” group. Some girls are totally okay with vulgarity, sports talk and “guys being guys” and some girls aren’t comfortable with it. Know which girl your girl is before you bring out the “bro” and respect both sides, because your friends don’t want to be pegged as assholes, either.

#Support Her

No. Not through your bank account. (If she’s looking at you to support her financially without any interest of accumulating her own source of income, it’s probably not the best grounds to start a relationship.) Support her beliefs, her passion, her ambitions… her goals. Be supportive of the things she decides to pursue be it professionally or personally. Don’t diminish what dreams she has even if they’re not reasonable to you. Talk to her if you feel that way, but don’t discourage her. When you’re in a relationship, you protect each other’s integrity, so don’t ever do something that would harm her (or your) reputation— especially when she’s trying to make a mark in her career. You’d want that from her, right?...Read More Here >>> https://lovefactory.com.ng/2017/02/10-simple-and-effective-ways-to-treating-women-right/

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Hi everyone, hope our week has been wonderful? Today I love to share with us a very important issue. It’s an issue that is gradually causing issues in relationships, offices, churches, schools, and even in the present economy.

How committed do you think you are? What is your take on commitment? What does it take to be committed? Who should be more committed in a relationship? Does it demand so much of your time and energy staying committed?

The answers are so simple. The level of commitment you put into a thing is what you get in return. If you invest a major part of your time to something, it tells on the result you get. The truth is commitment is not an easy task. It requires some level of trust, time, attention and maybe understanding. Commitment leaves you devoted or attached to something. Commitment is a promise or a personal decision.

Let’s look at commitment in a sexual relationship. In relationships, great level of commitment is required. You need to make up your mind to stay committed regardless of the challenges and bad times you face. Truth is, there are people richer, more attractive, and presentable than your partner, but once you are committed to the person, you ignore those minor distractions. A relationship demands time, affection and attention from partners, to sustain the relationship. When you get committed to a relationship, friends, and families don’t have doubt in your status...Read More Here >>> https://lovefactory.com.ng/2017/02/the-no1-rule-every-couple-should-abide-with/

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Most times, women love to be at the receiving end, they always crave attention, love and all the most unimaginable things you think guys don’t need. But the truth is this; men desire love, they desire everything ladies also crave. Men often find it tasking voicing out and they pretend it’s all cool till they are caught cheating. Let’s get things straight in our relationships, put an end to pointless dramas and give all our best to the man we claim to love.

Here are 5 Key things men desire in a relationship

RESPECT
Men seek respect, regardless of the age, status, financial capability, height or whatever. Men believe strongly in their ego, they don’t want a lady to trample on their rights as men. A man sees a rude lady as a threat to his status. Men seek respect over other demands. Men love to be in charge, so respect is key.

COMMITMENT
As long as your mind is made up to go into any relationship, your commitment level should be high. Men want to feel you are interested in all that concerns them, the moment a man feels his lady is not committed, he starts to have doubts in her and get distracted. Men love commitment over any factor. They want you committed to the relationship like it means so much to you.

ATTENTION
This has been the bone of contention in many relationships, men don’t really care if you are busy or not, they just need attention from you. It gives them a sense of belonging. Men assume a lot, so it I best you give them your time. Your work or business should not be the reason for lack of attention, create time for your man and make him feel loved....Read More Here >>> https://lovefactory.com.ng/2017/02/5-key-things-men-desire-in-a-relationship/

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Heartbreak is not easy to overcome many of us keep the memory alive by with the decisions we take daily and not giving ourselves the chance to heal or find love again. we have listed ways you can bounce back from a hurtful relationship and find love again. According to Paul McKenna and Hugh in How To Mend Your Broken Heart he described heartbreak as the searing pain of a failed relationship and it is the greatest pain many of us will ever feel. Below are 6 key ways to heal after a heart broken


# ACCEPT THE PRESENT SITUATION

Accept that you will have to go through some pain. It is an unavoidable truth that if you loved enough to be heartbroken, you have to experience some suffering.
When you lose something that mattered to you, it is natural and important to feel sad about it: that feeling is an essential part of the healing process.
The problem with broken-hearted people is that they seem to be reliving their misery over and over again. If you cannot seem to break the cycle of painful memories, the chances are that you are locked into repeating dysfunctional patterns of behavior. Your pain has become a mental habit. This habit can, and must, be broken.


# CHANGE YOUR HABITS

Now you have to break those connections. Turn off the music that reminds you of your ex. Make your home look and feel different from when your loved one was around. Move the furniture.
Take up a new activity. And keep moving: exercise is the single most effective therapy for depression.
The point of these changes is to break up the old associations and give yourself a new environment for your new life. The changes you make don't have to be permanent. Even if it is just using a different shampoo and deleting your ex's number from the memory of your mobile, change something. Now.

# CHANGE YOUR THOUGHTS

The next step is to do the same thing on the inside - transform your habits of thought. In a relationship, we build up a huge array of such habits. When the love affair ends, these patterns can still be running.
To change your thinking habits, you need to understand a little more about them.
Have you ever witnessed the same event as someone else, and later found out their account of it was completely different from yours? Each of you saw the event through a 'frame', made up of your personal beliefs, feelings and internal habits.
If you are finding it devastatingly difficult to handle the end of your relationship, you may need to change this 'frame'. You will need to reframe your heartbreak. Stop seeing it as the end of your happiness. Instead, turn it into a challenge; view it as an opportunity.

Being heartbroken can make you feel worthless and hopeless - but that is because the frame you are using is too narrow. Learning to see your situation with a different frame is a wonderful liberation.


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Discover if there is a problem or just a difference. If an issue isn’t threatening your health, safety, or financial security, doesn’t work against your shared vision for your marriage and doesn’t put an unfair burden on you, then it may simply be a sign that the two of you are two different people. Perhaps you’re an extrovert and love parties, while your partner’s introvert personality makes him or her crave quiet nights at home. Perhaps you’re great at starting projects, while your partner’s terrific at sticking with it until every last detail is finished. Or maybe one of you is a morning person, the other a night owl. In that case, the solution is acceptance, not trying to change your partner. Look for the ways that your differences are marriage-strengthening assets.

# Choose The Right Time:

Solving a problem is very difficult when you’re tired, hungry, overloaded, stressed, distracted, or trying to do something else at the same time, such as making dinner, catching up on work from the office, or relaxing in front of the TV. Save big talks for a better time.

# Practice Acceptance:

Learning the art of accepting and valuing your partner for who he or she is — instead of grousing about shortcomings — may actually help the two of you find better solutions to problems, experts say. This loving accommodation melts defenses and motivates us to want to please each other.

# Banish the deal-breakers:

University of Washington relationship expert John Gottman, Ph.D., advises couples to do all they can to avoid these lethal habits: personal criticism, sneering contempt, defensiveness, and stonewalling.

# Give your mate the benefit of the doubt:

The next time you’re feeling disappointed, hurt, or angry with your spouse, pause before jumping to conclusions. Maybe your spouse is tired, hungry, or preoccupied — or doesn’t see the impact of his or her actions. Search for a benevolent explanation that will allow you to treat your mate with love and respect...Read More Here >>> http://lovefac3..com.ng/2017/02/10-tips-to-help-you-avoid-fight-in-your.html

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Successful marriage don't just happen they are handy work of dedicated and hard working couples, if you see a marriage you envy a lot of work has been put into it. Successful couples are savvy. They read books, attend seminars, browse Web articles and observe other successful couples and also learn from other people's mistakes.


Below are 10 Tips you can use to get a successful marriage.

# Happiness

Everyone wants to be happy, but happiness will come and go. Successful couples learn to intentionally do things that will bring happiness back when life pulls it away.

# just show up no matter what, couples know the value

When things get tough and couples don't know what to do, they need to hang in there and be there for their spouse. Time has a way of helping couples work things out by providing opportunities to reduce stress and overcome challenges.

# Don't always do the same thing and expect a different result
Wise couples have learned that you have to approach problems differently to get different results. Often, minor changes in approach, attitude and actions make the biggest difference in marriage.

# Attitude does matter.
Changing behavior is important, but so is changing attitudes. Bad attitudes often drive bad feelings and actions...Read More Here >>> http://lovefac3..com.ng/2017/02/ten-secrets-to-successful-marriage.html#more

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Many schools of thought have different ways and ideas about relationships and how it should be even books, movies and authors have written so many things about the subject and that is because love is a strong force that can bring not just two people together but even nations. Love has the tonic and ability to quench conflicts and harmonizes families and love once, once in motion it unites to partner and a new world is born. Below are 10 Tips on learning how to date like and adult.


# Don’t stay in the past.

The first thing people need to learn when it comes to dating as an adult is that this will be an entirely new experience so don’t compare the person you’re dating to past relationships. You don’t want to compete with the ghosts of your significant other’s past so don’t put them through the same comparison process. Also don’t compare yourself to how you were in past relationships, either. Learn from the past, but move on from it.

# Don’t be pressured

If you’re just starting out, it’s good to go out on group dates where there’s less pressure or meet the person at events where there will be lots of people. You don’t have to start out with the whole flowers and dinner kind of date. Go bowling or play laser tag or volunteer together. If it doesn’t end up working out with them, at least you had a good time.

# Don’t let your relationship define you.

Love as adults aren't obsessing over the other person the way you would over your favorite TV show or sports team. Adult love means that we come into the relationship as ourselves and the best kind of love is one where we maintain our authenticity and integrity. You shouldn’t bend over backward to try and please the person you’re with. Real love is the kind where the one we love stands beside us instead of making our choices for us or trying to take the parts of us that they like and putting the rest of us in a box. If the person you’re dating seems to be a control freak, get out of that relationship ASAP!

# Just because you want a relationship doesn't make you entitled to have one
Let’s say that you have a crush on somebody and you’ve had feelings for them for a long time. Then you ask them out only for them to turn you down. As someone who’s been “friendzoned,” here’s some advice. When the person you want rejects you, you have to accept it and move on. Don’t beg or lash out at them or take your anger out on someone you see as “competition.” Your heart is going to break, but you can’t hate a person for not wanting you.

# It’s okay to avoid your ex(s).
If you had a particularly awkward rejection or particularly sucky breakup, you do not have to talk to your ex if you run into them somewhere. On a related note, don’t stalk them on social media either. Defriend and unfollow ASAP from every social media you have connected with them. Delete their number. You can’t heal from the hurt if you keep thinking about the person who caused it...Read More Here >>> http://lovefac3..com.ng/2017/02/top-tips-on-learning-how-to-date-like.html

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I must say this quickly relationships are not always about the money as many of our blog fans usually think, nevertheless money plays a vital role in a relationship to spice up the romance, but there are other indices that make it a success.

Are you and your lover thinking along the same lines? Here are 50 relationship questions that can help both of you understand each other better.
A relationship is all about compatibility.


Opposites attract all the time, but too many opposites and no similarities won’t really help a relationship succeed.

When you have small differences, it makes them cute.
But when you have differences in your approach to life or your ethics about relationships, it’s definitely not good for the romance.

One of you could compromise, but that’s not really an option for the long term, is it?
Relationship questions to test your compatibility
Are you in a relationship with someone for around a year or so?
Then these questions will definitely help both of you test your compatibilities and understand each other better.

It’ll help you with all the right questions to get off on a perfect new relationship start.
Do you find yourself getting angry with your partner for no reason at all? Perhaps, there are some overlooked issues that you need to face together.

50 relationship questions to create better love

Sit down with your partner on a lazy Sunday afternoon, ask each other these questions and have an open mind. To make it easier for your partner so they don’t assume any of these are trick questions, you answer first so they know your views too.

Don’t let any questions annoy you and don’t ever clam up or go on the defensive. Remember, the answers to these questions should be truthful and help both of you understand each other better.

And by the time you’re done with the questions, you’d know more about each other and would also understand each other’s approach to life too.



#1 What is the ideal number of calls a couple should exchange in a day?

#2 Would you compromise your happiness for the success of the relationship?

#3 What’s your idea of a romantic vacation?

#4 What’s the single most important thing for a relationship to be successful?

#5 What would you define as cheating?

#6 If I cheated on you, would you ever forgive me?

#7 Would you ever say sorry to me even if it’s not your fault?

#8 Are you friends with any of your exes?

#9 How should finances be planned between a couple?

#10 Do you think celebrating Valentine’s Day is corny?

#11 What was your first impression about me?

#12 Can you avoid flirting if someone attractive flirts with you when I’m not around?

#13 Do you think romantic gifts have to be memorable or do they have to be useful?

#14 How would you want to spend a special day with each other?

#15 What is the most special memory of us that you hold?

#16 If I told you to jump off a tall cliff and tell you that you’ll land safely because there’s a net you can’t see yet, would you blindly trust me and jump?....Read More Here >>>> http://lovefac3..com.ng/2017/02/50-relationship-questions-to-test-your.html#more

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You cannot just walk up to a lady who barely knows you, confess your undying love and expect her to welcome you with both hands wide open.

There is a need to adopt a winning tactic before proposing any kind of relationship. The following are the 7 secrets to winning a lady’s heart.


# Let Her Know Your Intentions

The most common mistake guys make is by becoming best friends with a lady they really like then later try to turn the relationship into a romantic one. Trying to transform a platonic relationship into a romantic affair is utterly quixotic; it only happens in the movies. Let her know from the start that you think of her as a potential partner not a sister. This means when she begins blabbing and seeking your advice on some other ‘cute dude’ who is eyeing her you immediately interject “Sorry I’m not going discuss about other guys with you. Let’s keep this conversation between you and me!”

Even when you are sure she is the one you would wish to spend the rest of your life with never reveal this on the first few days. Proclaiming that you want to marry and have 5 kids with her on the first date will only scare her away especially if she isn’t interested in settling down just yet. Drop subtle hints that you are interested in a possibly long term relationship without much detail.

# Share Little Intimate Details About Yourself With Her

The most effective way of encouraging a lady to open up with you about her life is by sharing little intimate details about your own life with her. This will make her feel trusted and special. Share with her about your ambitions albeit careful not to seem too proud, innermost fears, childhood memories and your weaknesses like how you sometimes cry when watching a movie with a touching storyline. Remember to also tell her about your most embarrassing moments while infusing humor. Being able to laugh at your own embarrassing moments exudes confidence.


# Charm her

Since ladies are auditory creatures, words will always have a profound effect on them. Notice every little detail about her like when she sports a new hairstyle or when she does her nails compliment her. Regularly remind her of how irresistible you find her. How lovely her eyes are, how enchanting her smile is and how beautiful she is. Let her know the effect she has on you like how your mind goes blank when she gives you a certain look. Never forget to compliment her inner beauty too.

Hold her hand in public, hug her from behind, kiss her neck and watch the sunset with her. Take her to a secure park at midnight, lie on a mat and watch the stars. The greatest secret to being a charmer is showing a lady how you treasure, find her attractive and care about her without saying the 3 magical words until the time right...Read More Here >>> http://lovefac3..com.ng/2017/02/7-secrets-to-win-her-heart.html

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