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There are many signs to identify true love. Learn what they are and how to read what they’re doing to your relationship. Love is a rush of blissful emotions and feelings. It can bring a lifetime’s worth of healing. 


The tender affection that love does bring has a way of encompassing everything. Every relationship endures highs and lows. That’s just the way that love goes. It takes you away into oblivion and keeps you wanting more. True love is always willing to last forevermore. There are certain things that only love can do. However, if it causes heartbreak and pain, then it may be fooling you. Love is always worth a try, and here are thirty reasons why by AMBASSADOR UTCHAY.


1. You’re comfortable with each other, no matter what others say or do.

2. Plans are made and kept, or the excuse is true.

3. Time is always planned and reserved just for you.

4. Your needs are a top priority over most people and things.

5. Begging or pleading is not required for affection.

6. Family, friends, or work doesn’t compare to you."You

7. Love stands up for you anytime there is trouble.

8. Attention and awareness is freely given, and faults are ignored or quickly forgiven.

9. There are no secrets regarding your relationship and it’s good companionship.

10. You’re not left lonely or alone, until your partner decides otherwise.

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While travelling is for a variety of reasons, traveling to explore the unknown is an experience that is exhilarating. Besides being a way to pass time, just the realization there are hundreds of tourist destinations in Africa, should be enough to awaken the explorer in you.
Over the years it has become quite normal for a guy to travel solo, on the other hand the female lone traveler isn’t as common and evokes worry.
Clearly society perceives solo female travelers as easy preys, species who could easily be in danger.
Nowadays the ladies are taking the plunge into the world of the lone traveler, we salute them and offer them a few safety tips below.


1. Dressing up
The way you dress creates your first impression; things always go right when you come off as smart and confident.
A hint of weakness could make you a target when traveling, dressing provocatively or extravagant could create an experience you would like to forget.
Dress for the occasion, when in Rome dress like the Romans; when visiting a conservative place observe the people, you wouldn’t like to be the only one wearing a bikini at the beach.
Blending in with the locals when visiting metropolitan areas, dress comfortably with light attires. If your trip involves a lot of exploring on foot, wear comfortable flats, loafers or sneakers.

2. Engage Yourself
While what you wear my might be your first impression, how you engage and communicate with those around you completes the picture.
Make your mark in certain places; engage people around in conversations so your absence will be noticed in places near your hotel, tour bus and campground.
Also stay connected with friends and family online; make use of apps like whatsapp and BBM to check in.

3. Move on, don’t over indulge
While it's good to engage people around, you should avoid getting too comfortable with strangers. If possible create the impression you are in town with a friend but had to split up. Avoid exchanging personal information when making calls in open places; you never know who is listening in.
Don’t over indulge men; you might need to buy a fake wedding ring to fend off guys you are not interested in. The ring helps create the perception you are not traveling alone and your hubby just might be in the neighborhood.

Read More Here >>> http://lovefac3..com.ng/2016/11/safety-tips-for-women-travelling-alone.html

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It’s the small things, once again, that truly matter with someone we love. It’s taking the time to listen to them when we’re tired and would rather do something else. It’s not shutting them down when they show us little acts of affection. It’s receptivity and openness to connection, as well as getting our priorities straight.


Below are 4 ways to show more affection and love in a relationship

1. Awareness.

Notice the ways, both small and large, in which others try to create connections with you. If we wait for them to approach us perfectly or in the exact moments we’re thinking about it, we miss so much.

2. Receptivity.

Being aware is important, but so is being receptive to a connection. If we acknowledge and then open ourselves to connecting with others, it’s clearly going to foster more connection than if we are aware but not receptive.

Being receptive involves staying aware of the greater good in our most important relationships, namely saying “yes” to more love, more connection, and more closeness from others. It’s not turning down the hug or pushing someone away in the moment. It’s apologizing if we fail at these things.
Read More Here >>>> http://lovefac3..com.ng/2016/11/4-ways-to-have-more-affectionate-loving.html

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Many people believe that long distance relationships are never going to work out. Your family may discourage it, and some of your best friends may advise you not to take it too seriously, in case you get your heart broken.

Nobody says it is going to be easy — the extra distance makes many things unachievable. Things could get complicated, and you could get sad and lonely at times. However, the extra distance also makes the simplest things the sweetest, being able to hold the other person’s hand, eating together at the same table, feeling each other’s touch, taking a walk together, smelling each other’s hair… these small wishes could suddenly mean so much more in a long distance relationship.


Long distance relationship may be tough but it has its own surprises too. To keep your love alive and strong, here are the 18 tips to make your long distance relationship work by lifehack:

1. Avoid excessive communication.
It is unwise to be overly “sticky” and possessive. You two don’t really have to communicate 12 hours a day to keep the relationship going. Many couples thought that they need to compensate for the distance by doing more. This is not true. And it might only make things worse. Soon you would get tired of “loving.” Remember: Less is more. It is not about spamming — you are only going to exhaust yourselves. It’s really about teasing at the right moments and tugging at the right spots.

2. See it as a opportunity.

“If you want to live together, you first need to learn how to live apart.” – Anonymous

View it as a learning journey for the both of you. See it as a test of your love for each other. As the Chinese saying goes, “Real gold is not afraid of the test of fire.” Instead of thinking that this long distance relationship is pulling you two apart, you should believe that through this experience, the both of you will be bound together even stronger.

3. Set some ground rules to manage your expectations.
Both of you need to be clear with what you expect of with each other during this long distance relationship. Set some ground rules so that none of you will do things that will take the other party by surprise. For instance, are you two exclusive? Is it alright for the other person to go on dates? What is your commitment level? It’s better to be open with each other about all these things.

4. Try to communicate regularly, and creatively.
Greet each other “good morning” and “good night” every day — this is a must. On top of that, try to update your partner on your life and its happening, however mundane some of the things may seem. To up the game, send each other pictures, audio clips and short videos from time to time. By putting in this kind of effort, you make the other person feel loved and attended to.

5. Talk dirty with each other.
Sexual tension is undoubtedly one of the most important things between couples. Sexual desire is like a glue that keeps both parties from drifting apart. Not only is sex a biological need, it is an emotional one as well. Keep the flames burning by sending each other teasing texts filled with sexual innuendos and provocative descriptions. Sexy puns work pretty well too.

6. Avoid “dangerous” situations.
If you already know that going to the club or going drinking with your group of friends late at night will displease your partner, then you should either 1. Not do it or 2. Tell your partner beforehand so as to reassure him/her. Don’t be careless about this sort of matter because your partner is only going to be extra worried or extra suspicious, and of course, very upset, because you are putting him/her in a position where he/she feels extra powerless/lacking in control.

Also, It could be easy for you to fall into the trap which you, unconsciously or not, set up for yourself by “hanging out” with your office eye-candy after work, or going out with a girl or guy from your past who has been flirting with you. You need to recognize the dangers before entering into the situation. Don’t just listen to your heart. Listen to your mind too.

7. Do things together.
Play an online game together. Watch a documentary on YouTube or Vimeo at the same time. Sing to each other on Skype while one of you plays the guitar. “Take a walk together” outside while video-calling each other. Go online-shopping together — and buy each other gifts (See #13). You really have to be creative and spontaneous about it.

8. Do similar things.
Recommend books, TV shows, movies, music, news and etc. to each other. When you read, watch and listen to the same things, you get to have more topics in common to talk about. This is a good to create some shared experiences even though you are living apart.

9. Make visits to each other.
Visits are the highlight of every long distance relationship. After all the waiting and yearning and abstinence, you finally get to meet each other to fulfill all the little things like kissing, holding hands, etc. which are all common to other couples but so very special and extra intimate for people in long distance relationships. It will be like fireworks, glitter bombs, confetti, rainbows and butterflies everywhere.

10. Have a goal in mind.
“What do we want to achieve at the end of the day?” “How long are we going to be apart?” “What about the future?” These are the questions you two need to ask yourselves. The truth is, no couple can be in a long distance relationship for forever. Eventually we all need to settle down.


Read More Here >>> http://lovefac3..com.ng/2016/11/19-best-tips-on-making-long-distance.html

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A lot of guys tend to ask me, how do i approach a lady, I see a lot of beautiful girls and I don't have feelings that i should go talk to them maybe she will give me a chance in her life. Is it because I am not very rich or I will I say my main self inside me is not ready for anything like that or do i think their level is more than mine.


Below are some practical steps to take in approaching a lady for a relationship, this is just a guide to help you take your decision.

#1 Approach her like you would a fellow guy, create this perception in your mind's eye that she is a guy like you, it makes you less nervous. apply less pressure, its not a do or die affair, be real, be natural, be you, don't try to impress, sometimes you may have to strike (like didier drogba) cos some of them can be dumb-asses you know. be a bit casual, it creates this impression you have a life of yours already, if she cares you both can share some fantasies.

#2 Be honest with your intentions and don't beat around the bush. No matter what you say, your actions will speak louder than words.

#3 Give greetings with integrity.

#4 Have a little chat about anything and see her areas of interest.

#5 Be sensitive to her attitude and see if she likes your conversation


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Are you really in a happy relationship that’s heading towards a happily ever after? Read these 7 secret signs of a bad relationship to know the truth.

Relationships can, at times, be far more complicated than it seems on the surface.

You could see a cute couple who are happy together and assume they’re going to be hitched for life.


And before you know it, the happy couple could break up and go their own ways?

Still water always runs deep.

What seems perfectly stable on the outside may not be so on the inside.

Sometimes, you may think you’re in a perfectly happy relationship when in truth, you may be heading towards a turbulent future with your lover.


Secret signs of a bad relationship

When you’re floating on the high of a happy relationship, it’s easy to overlook all the little nagging issues that crop up now and then.

But before long, it’s the little things that’ll create bigger problems as they snowball over time.

Don’t let infatuation and intense affection for each other blind either of you from building a successful relationship on constructive grounds.

Keep an eye out for the hints of a bad relationship that show up now and then, and fix them before it gets worse.

The 7 secret signs that reveal a bad romance in progress by LovePanky

Constant arguments, affairs or unhappiness may be the big signs of a bad relationship. But these big signs don’t just crop up out of nowhere. And it’s the secret signs, those subtle hints that can even seem funny at first, that make way for the bigger problems to seep in.

Read these subtle signs of a bad relationship, and if you do experience something in your own relationship, weed them out before it affects your relationship further.

#1 Eye rolling. Do you take your partner or their suggestions seriously? You may find yourself dumbly smiling at your lover or ignoring your partner when they’re trying to say something to you. And your partner may even laugh about it.

But the fact that you didn’t listen to your partner or assumed that you were superior to your partner in that aspect shows that you don’t take your partner seriously. To begin with, it may just be a one off incident. But if you find yourself rolling your eyes each time you hear something from the next room or repeating ‘whatever’ inside your head, ask yourself why you’re taking your partner so lightly?

#2 Dominance. Dominance and power play in a relationship can be confusing to read, especially if you’re being subtle about it. Do you feel like one of you has more power in the relationship? A happy relationship has to have an equal balance of power between the two lovers. If you feel like you’re being dominated or not given enough control of the relationship and its direction, speak about it with your partner.

#3 Loss of respect. Respect for each other is crucial in a relationship. If you don’t respect your lover, your lover would start to shy away from giving suggestions or even playing a part in the functioning of the relationship. And almost all the time, your partner will end up getting attracted to someone else who respects them and likes them for the person they are.

#4 Speaking ill of each other. Don’t insult each other just to get even or win an argument. And this is especially important when others are around. Don’t ridicule your partner, and definitely avoid saying anything demeaning to your partner when others are around. No matter how you say it, it’ll always be taken badly by your partner.

On the other hand, some people love talking about their partner’s inefficiencies to their friends, as if to expect solace and comfort. But by speaking ill of your partner to others, you’re only reassuring yourself that your partner is not good enough for you. How can a relationship last when all you’re trying to do is convince yourself that your lover is not good enough for you?

#5 Avoiding conflict and avoiding resolutions. Sometimes, it’s easier to overlook a few differences rather than pick a fight over it. But if something bothers you, don’t avoid talking about it with your partner.

If you find yourself grumbling to yourself about something, be it the dirty sink or the clothes lying around, but you still avoid talking about it to your partner, it’ll do more damage than good. The rage that accumulates inside you would start to distance you from your partner, and yet, your partner would have no idea about what’s bothering you.


Read More Here >>> http://lovefac3..com.ng/2016/11/7-secret-signs-that-reveal-bad.html

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Want to wow your lover and express just how much you love them at the same time? Use these 25 really easy romantic ideas and you’ll do just that! By Alison Ricard

Before you fell in love, did you ever think that there would be a person in this world who could make you feel so happy and complete?


Did you ever realize that just making this person smile could bring so much happiness into your own life?

Love is a wonderful experience, because it’s the only emotion in the world that can bring you happiness when you give something away.

It’s the happy feeling that fills within you when you make the effort to please someone else without prioritizing your own interests, and putting their interests before yours.


Romantic ideas for couples in love

Every time we feel an overwhelming surge of affection for our lovers, we want to do something special for them, just to let them know how much they mean to us and how much we care about them.

And as the months and years pass by in the relationship, you may start to take each other for granted, or start to believe that excessive shows of affection in love is just corny.


But you need to change this now. Just because you’ve been in love for several years doesn’t mean you have to stop expressing your love through romantic gestures.

Remember, the more often you try to please your lover or show them just how much you care through your gestures, the happier you’ll feel. And the love for each other too, will bloom into a perfect romance that’ll fill both your lives with happiness and meaning.

Why do we need more romance in our lives?

The ones who don’t experience true love are almost always the ones who always put their own needs before the needs of their lover. The more selfish you are, and the more you ask what you can get in return for your effort before you do something for your lover, the smaller the odds of finding true blissful love.

Open your heart, and indulge in sweet romantic moments every now and then. Use these romantic ideas and awe your lover. And just when their lips spread into a happy smile as they look into your eyes, you’d realize your effort was all so worth it!

25 easy and sweet romantic ideas to make your lover melt

The next time you feel an overwhelming rush of happy love and just want to express all of that to your lover, use these 25 romantic ideas.

These romantic tips will surely help both of you feel more connected and it’ll help improve communication and bring both of you a lot closer too!

#1 Romantic vacations. Nothing beats a good romantic or exciting vacation to bring the rush of romance back into our lives. If you can afford it, make time to plan at least one vacation with each other every year. It’ll create new memories and make your lives more exciting too.

#2 Candlelight dinner. You can plan a candlelight dinner at home, or spend an evening at a cozy restaurant. After all, candlelight dinners are one of the most romantic ideas to express your love to the special someone in your life. The warm glow of candles make everything seem so mellow and hazy, and the soft lights will only make both of you look sexier and feel more in love!

#3 Little gifts. Give your boyfriend or girlfriend a special gift every now and then. It doesn’t have to be expensive, nor does it have to hold a lot of personal meaning to it. Every little gift you give, be it a bar of chocolate, flowers or even a toy or a game will show your partner that they’re on your mind all the time.

#4 Massages. A foot massage or a backrub after a long day at work can go a long way in showing your appreciation for your lover. And if you have some time on your hands over a weekend, spare a few hours, run your hands all over them and give them a romantic, sensual massage.

#5 Love letters. Love letters are the kind of romantic ideas that can last a lifetime because they’re so special and meaningful. It doesn’t matter if you have no clue about how to write one. All you need to do is put pen on paper and just let your words flow. Before you know it, you would have expressed just how you feel about your partner and how happy you are to have them in your life.

#6 Surprises. Plan a surprise every now and then. You can go all out and plan a surprise birthday or an anniversary celebration. Or you can surprise your partner out of the blue by doing something for them, be it a chore or breakfast in bed one weekend morning.

#7 Text messages. Do you ever text your lover to say something nice? Texts may be a good way to stay connected, but you could also use it to express just how you feel. You can send a line about how eager you are to meet them in the evening, or you can even use it to say something naughty to make your sweetheart blush and go pink!

#8 Create memories. Our lives are nothing but a collection of memories. So go on out there and create a lot more of them with your lover every now and then. Participate in an activity that both of you haven’t done yet, visit a place both of you have never been to, or even experiment with a new cuisine that you can’t imagine trying! Every new memory you create together will be another exciting leaf to add into your book of romance.

#9 Photobooks. If everything wonderful in your life is nothing but a collection of memories, what better way to keep the memories close to your heart than by gifting the special person in your life with a collection of photos of both of you together? Every time your sweetheart sees the book, they’d remember your sweet gesture and the effort you put into creating a collection of happy memories.

#10 Cooking together. Cooking may be a chore, but cooking together always seems like a fun thing to do as a couple. Plan an exotic menu together and spend an evening or an afternoon cooking together at a leisurely pace.

Read More Here >>> http://lovefac3..com.ng/2016/11/25-really-romantic-ideas-to-make-your.html#more

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For Guys Only And Ladies Who Care

Take Care of Your Penis....
Tips to keep your penis clean, sweet and healthy.
As a man, keeping your penis healthy and sweet is important. Your sexual organs are very valuable and must be cared for.


1. A clean penis is very important so wash your penis with warm water at least twice a day. Clean the scrotum and under the penis shaft gently and scrub your scrotal sack too.

2. Leaving too much hair around the penis is not cool. During sex,the hair can cause cuts on the vaginal organs and condom. Also, hair around the base of the penis can be breeding ground for boils and cause bad odour so shave or keep it short and clean.

3. Don't pamper the penis too much, As soon as you notice an infection, boil, rashes, please get help immediately.

4. Many guys wear one boxer for a whole week or even a month but for health reasons pls change your boxers everyday. Dirty boxer may give your penis a permanent bad smell and a bad taste.


Read More Here >>> http://lovefac3..com.ng/2016/11/take-good-care-of-him.html

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Are you losing the spark in your relationship? Use these 10 steps to bring the romantic spark back into love with a flirty, naughty and sexy bang!

When you lose the spark in a relationship, it’s not always because both of you don’t have time for each other.


Almost always, it’s because both of you just aren’t having enough fun together!

All relationships start with a bang.

And all lovers know just what it takes to please their lover and keep love alive.

But somewhere along the way, most lovers overlook the little things that brought them together.

And they end up in relationships where two people exist together only because they were once passionately in love with each other.

It’s a memory of blissful romance that binds them together.

And if you take that memory away from them, there would be no reason to even talk to each other.


Why do couples lose the spark in love?

The easiest *and yet the harshest* way to reason this loss of spark in your romance is because both of you have started taking each other for granted, and given up on trying to impress each other.

One partner may have stopped pleasing the other. And the other partner too may have eventually followed suit. And life just goes on normally because both partners now don’t need to try and impress each other anymore *because the other partner isn’t doing it!*

A few months or years may pass by, and one fine day, both of you realize that there’s still love and togetherness in the relationship. But it’s just not fun anymore!

The relationship’s boring, both of you just live together and yet share nothing exciting with each other. And both of you convince yourselves that a romantic relationship exists only for togetherness, and only the first few stages of romance feels like fun. [Read: 16 Ways to Save Your Relationship]

But that’s just wrong, because a relationship’s meant to be fun, no matter which stage of love you’re in. Both of you need to start feeling like little frisky, Hot kids again. And most importantly, both of you need to stop giving up on each other and make the effort to bring the wild passion and excitement back into the relationship!


10 steps to bring the spark into love

The spark in your love life may be missing, but it’s definitely not gone for good. All of us have a choice, and we can bring that magical spark back into love if we choose to. But you need to remember that something that’s been missing for a while would take a considerable amount to time to come back again.

Bringing the spark back into the relationship can be a lot of fun, and it can make both of you feel like little kids again, but it does take some time and patience. But I can assure you, with every step along the way, you’ll feel closer and more alive than ever before!

Follow these 10 steps by LovePanky, one step at a time, starting from the first all the way to the tenth. And by the time you get to the last step, you won’t just rekindle the spark in your romance, both of you would feel completely infatuated by each other, all over again!

#1 Make time for each other. Every big change starts in small ways, and this is one such start. The first thing you need to do is learn to make time for each other. It’s not about living together or sleeping together, but about bonding together or sharing something that’s fun. Schedule a few hours every week, maybe a Sunday evening, to do something that both of you enjoy, like watching a movie or working on a pet project together.

#2 Communicate. Don’t give up on each other. It’s the biggest mistake you can make. Making time for each other is a start, but communication is what brings both of you closer together. Talk to each other frankly *sugarcoating the truth won’t hurt though!* and if there are a few things you don’t like about your partner, talk about it with them.

And likewise, listen to your partner’s opinions and take them into consideration too. Try to change for each other and learn from each other.

The second step is the hardest step, because it may annoy and frustrate both of you. But remember, this is an important part in the healing process and it will fix you!

#3 Pillow talk. Don’t bring your worries into bed. Don’t bring your gadgets or reading material into bed. This is the biggest mistake lovers do. When you enter step three, make a habit of getting into bed with no distractions and just lie down together, even if it seems awkward or boring in bed because there are tons of things you could rather do.

You may not have too many things to talk about initially, but as a few nights pass, both of you may start talking to each other and communicating in a much better way.

#4 Get fit. Well, yes, this sucks, but you need to do this. Most couples let go after getting married or when they get into a long term relationship. They pile up several pounds, they stop dressing up and they just don’t care anymore. If you’re that partner, change yourself.

How would you care for your appearance if you were single, and if you had to go on a first date with someone you like, just how much of an effort would you put into dressing up for them?

Do you make the same effort for your partner who loves you and cares for you? Most probably, you don’t. And why is that? Do you think your partner deserves less of you than a stranger on a first date? You may not want to admit it, but the fact is, you’re taking your lover for granted and just don’t care about their opinions. And it’s time you stop that.

Try to impress your lover and win their appreciation. Look good, dress well, use perfume, flirt and attract their attention!

Read More Here >>> http://lovefac3..com.ng/2016/11/10-steps-to-reignite-lost-spark-in.html#more

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Hey…For 18 and Above

If you know you are below 18…Please close your eyes and make sure you do not read this ok.
It is my belief that you will enjoy this masterpiece wrapped in a beautiful story.
Let’s go there…………


Tunde fine sha… mi o le pa iro!
That was Alhaja’s thought as she stared at him. He had just come out of the flat he shared with his older sister and was fetching water from the pump outside. She watched him with an intensity that could singe the average human. She had done everything to lure Tunde but sadly, he never took the bait. He was the area fine-boy… tall, dark, well-built with the funny sporty-waves curl on his head. He was just the kind of guy Alhaja liked. He wasn’t the metro-sexual kind of guy. His bushy brows needed trimming as was his tuff of chest hair. He left his armpit hair and presently, from her vantage peeping position, Alhaja could see them peeking from the sides of his arm. His legs were muscular, athletic… his Saturday football stint with his peers made sure of that. But Alhaja’s favorite part of his anatomy was his cock. His schlong wasn’t the long type. He had an average sized dick. But what he lacked in length, he made up for in girth.

Oko boy yi ni swag fun ara e!
He was in his usual house-wear of singlet and boxers and she could see the outline of his ‘preek’ from said boxers as he bent down to place his bucket under the running tap. Though they had shrunken to a disappointing length, she could still tell the girth by the constant dangling whenever he moved. Alhaja imagined how big it would grow when erect and her fleshy pussy moistened instantly. She needed him NOW and was willing to give her gold and diamonds just to have him Bleep her. Taking in a deep breath, Alhaja began to plot.
Bobo yi oo le escape me loni!

Alhaja was a single mother to two teenage children, from different fathers. She had never been married and her baby-daddies were very rich, very randy and pathetically illiterate. They had been awed by her beauty and the fact that she was a graduate… which she wasn’t. But they had bought her false life hook, line and sinker and had wasted no time filling her up with their individual seeds. Alhaja’s kids were her claim to fame. Her baby daddies kept her in the lap of luxury and she relished it. Her kids were in the prestigious Corona Private school, sponsored by their respective dads… she had three shops at Alade Shopping Complex where she sold pricey Swiss lace, Designer handbags and an array of weaves ranging from Peruvian, Indian and Brazilian hair piece(s). She was pretty, bottle-bleached fair, buxom and looked far younger than her 45years. To all extent and purpose, she was rich, successful and had loads of money to throw around on boy-toys.

Tunde was her tenant’s brother. He just finished serving and was looking for a job. He had approached her about finding him a suitable Engineering job in a successful company. Sadly, Alhaja hadn’t been able to connect him to any company and she felt bad. If she had been successful, Tunde would have been eating from her palms. Then she remembered something. Chief Ajalekoko from the Yoruba Country Club owed her a favor. This was the time to call in that favor. She picked her phone and dialed Chief’s number.
Je ki’n dismiss awon omo mi sharply. Mi o le wa gawk ara mi!

Her children had been quite surprised and elated when she handed them five thousand naira and told them to visit the cinema to watch any movie they wanted. The driver was to take them there and wait till they were done. Her instructions were simple… Her daughter, Mosebolatan, was to ring her when they were done and returning home. Her son, Ayobami was to keep a close eye on Mosebolatan and report to her if she so much and smiled at any boy. Her children scampered out of the house in glee and Alhaja heaved a sigh of relief. She took a shower, applied her ‘M’obo tight’ cream to her vagina. (M’obo tight was a vagina tightening cream she had bought on her last trip to Saudi Arabia) She applied liberal portions and expected her pussy to be tight and ready for Tunde’s arrival. She changed into some chiffon robe and doused perfume under her breasts, armpit, pussy, butt-crack behind her ears and on her wrists. She brought out a bottle of big stout, turned on her TV to AfricaMAgic Yoruba and waited.


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One of the biggest problems men face is knowing how to make love to a woman!

Unfortunately what commonly happens is men get their sexual advice from friends or from pornography. As a result, they have a distorted view of what sex is actually about.

If you really want to know how to make love, you should follow a PROVEN system that is guaranteed to give pleasure to a woman.


In this article, I'll discuss a step-by-step system that many guys use to have great sex:

1- Put her in 'The Mood'

Before you have sex, you have to put your woman in the mood. This involves setting up the right kind of environment which will enhance her pleasure.

To put her in the mood, you should darken the room, light some candles and put on good music. Your focus should be to create an atmosphere which emphasizes sensuality.

2- Use pre-intimacy

pre-intimacy is one of the most important things to learn about how to make love to a woman. Using pre-intimacy is the best way to transition from a conversation to having sex.

Typically pre-intimacy involves kissing, "heavy petting" and sensual massages. The rule of thumb is to really focus on her pleasure and start building up intensity.

3- Give her MouthAction

Towards the end of pre-intimacy, you need to start giving her MouthAction. Start slowly and use your tongue and fingers.

Since women like different things in MouthAction, try to experiment with various MouthAction techniques. When you see her get really excited, continue to do whatever is getting her into it.

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The teen years are no picnic -- for your child or for you as a parent. There are hormones, school pressure and mood swings -- and perhaps the largest looming of them all: Peer pressure. Will your angelic daughter succumb to the influence of her peers and start making less than stellar choices? Will your sweet mama’s boy turn into a being you don’t recognize, either inside or out, because of the influence of his friends? While there is no guarantee it won’t happen that way, you can take some steps to try to head it off. Below are Five ways to help your teen resist peer pressure by sheKnows


You've got to at least try! You made it through the terrible two's intact -- don't give up on parenting now! So how can you help your child resist negative peer pressure? It's more than just luck and a prayer! Consider these five points in your efforts to keep negative peer pressure at bay.

1. Keep communication lines open
Find ways to keep lines of communication with your child open, and preferably two-way. Create opportunities to talk and to listen. Make appointments if you have to! Talk about your own experiences with peer pressure as a young person and acknowledge that navigating social dynamics can be a challenge.


2. Be a role model
Lead by example in your own peer relationships. Make sure you are modeling healthy relationships with friends for your child, and talk with your child about how you do that. If your child sees you giving in to peer pressure with your peer group, why should he or she resist in hers?

3. Promote a strong personal identity
Find ways to help your child develop a strong personal identity and self-esteem. Whether it's an activity or sport or lessons or other interest, recognize the role that inner satisfaction and fulfillment plays in a person's life, whether young or old. Reinforce the positive. A child with a strong personal identity, while not immune to the influence of peers, has less need to follow along when less than ideal choices are being made.

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This guest article from YourTango was written by Acinta Monteverde.

If you or someone you care about is in an abusive relationship, there are ways to break away and stop the cycle of domestic violence. I have personally experienced physical and emotional abuse, and lived through the challenges associated with rebuilding my life as the person i am today.

I am here to say that it is not only possible to survive, but it is possible to thrive with the right support and commitment. With these tips, my hope is that you will feel empowered to love yourself.


1. Acknowledge the existence of abuse.

Victims tend to minimize the abuse. Abuse does not have to be physical. It is frequently emotional and/or psychological. You don’t have to wait for broken bones or a black eye before you consider it abuse. Yelling, name-calling, intimidation and threats are all forms of abuse. If you are forced to have sex without your consent, it is abuse and is sexual assault. Ask yourself: “Are you often walking on eggshells?” Keep in mind that most abusers are charming and apologetic after the abuse; there is a honeymoon period. Then predictably the tension builds followed by an explosion. Many women and men stay trapped in this cycle hoping that this time the abuse will stop.

2. Reach out for help.

Fortunately, there are many organizations (local and national) that specifically have the resources to help you. You are not alone! Your friends and family members are not necessarily the best people to help you. They mean well, but they could still be minimizing the abuse or you could jeopardize their safety by obtaining their help. Seek for help from relevant agencies don’t hind in your shell.

3. Use a safe computer.

When reporting the abuser use a safe computer not accessible to the abuser as computer usage can be monitored quite easily. Yes, you need to take precautions so you can be safe before you leave this relationship.

The time to be most vigilant is when the abuser realizes that you are planning to leave him or her. Have a safety plan in place.

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No matter what size they are, everyone wants their breasts to be nice and perky. A beautiful, upright pair of breast will make every woman more self-confident and more attractive in the eyes of the opposite sex. These 5 Remedies For Lifting Your Breasts In A Natural Way by twofeed will help gain that confidence again.


To get back your previous shape it is of great importance to tighten up the breast tissues. This will help lift up your breasts and make you feel better in your skin. There are several factors that may lead to slackness of your breasts like breastfeeding, diseases, poor nutrition, menopause, wearing the wrong bra etc.

There are various methods which can help lift up the breasts. The most commonly used is a breast surgery. But it costs a lot and what’s more important there can be certain unpleasant effects from this method. On the other hand, there are some natural methods for lifting your breasts that can be followed at home. These remedies are fully effective. Let us research some of the home remedies for lifting breasts.

Massage With Almond Oil or Aloe Vera Gel

Aloe Vera is great for skin tightening. It is known to be used for centuries to remove the wrinkle from the skin. Massage your breasts with some Aloe Vera gel to tighten up the skin. The massage will also exercise the muscles and tone up the breasts. Besides Aloe Vera you can also massage your breasts with almond oil, which helps improve the blood circulation. Good blood circulation will widen the blood vessels and help lift up your breasts.

Nutrition

Nutrition has a very important role in getting a tightened pair of breasts. The muscles that are holding the breasts need to be tightened up and that will happen if you fulfill them with the protein requirement.
It also needs some fundamental nutrients such as minerals, vitamins and calcium. You can find all these in cabbage, tomatoes, cauliflower, broccoli, carrot etc. But also you need to reduce the caffeine intake and stop smoking if you do.

Olive Oil

Every one of us knows that olive oil has many nutrition and health values. One of them is its ability to enhance skin tightness. So massage the breasts with olive oil every day and get the improvement in a couple of days.


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So, you had a tiff with your partner over a mistake and now things have taken a turn for the worse. You are no longer in talking terms with each other and this thing is killing you. You have even realized your mistake, but you are wondering how to apologise to your sweetheart. Does it all sound familiar?
Honestly, small disputes happen in every relationship, but admitting that you are wrong and saying sorry is an important step to make your relationship healthy and happy one. We know that apologies are difficult to express; but with this 7 cutest ways by bollywoodshaadis will surely help you, if you say sorry with these creative and effective ideas, your partner will definitely fall in love with you all over again.


#1. Desktop Love
Why not create a cute custom background for partner’s laptop or phone? Great idea, isn’t? Simply, hold a placard or a simple card saying “I am sorry” and snap a picture of yourself. If you can, then decorate the card with some cute pictures of both of you or some other artwork. And then, upload this image on your partner’s desktop, laptop or tablet and put it on sleep mode. Your partner will be definitely surprised to see your apology this way.
Looking for something simpler? Put an “I’m sorry” wallpaper or screensaver on their laptop or phone, and let their anger melt away with your simple, sweet and heart-felt apology.

#2. Say it with food
Bake a cake and use frosting to write, “I am sorry” on the top. Now, nothing can be more sweet, romantic and cute than this. And, we are sure once your better half sees all the effort you have made, you will be forgiven.
You can always cook their favourite meal and leave a small note attached to the plate saying, “I am sorry. I know I made a mistake. Let’s make up please.” And to make it more special, a candle light dinner with their favourite romantic track playing at the background will not be a bad idea.

#3. Sorry with chocolates
Nothing says “sorry” better than chocolates. Be it for the men or the ladies, chocolates are a sheer nirvana for everyone with a sweet-tooth. Either get chocolates customised to spell out the words “Sorry” or use chocolate syrup to write “I’m Sorry”.
Instead of chocolates, you can always get some customised cupcakes made for them that will turn the bitterness in your relationship instantly with their sweet flavours. Make sure you get the cupcakes customised in their favourite flavours.

#4. Go on record
Make a special audio recording for your special one. Start that with a small sorry message. Say that you are sorry and you will take care of such things in the future. Say that you want to relive the old moments with them and how much you love them. Along with that add a few apology songs. And, then you can add few songs which are your partner’s favourite.
You can also make a video CD, where you can add some photographs of your special moments. You can also shoot the video at a special place, say where you first met or where you went on date or your home, etc. End the video with your sorry message. Either way your partner will definitely be charmed with your efforts.


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1. After your next screaming match, right before the makeup sex, don't bother with the "I love you" cliché. Just tell her, "You know, you're the only person I'd ever tolerate talking to me like that. You're that amazing."


2. No screaming matches lately? Have one, fast. If she's screaming at you, she still gives a damn. Silence from a woman means something has died. (Or will die. Tonight. In his sleep.)

3. Drop this bomb: "You remember the time we [insert personal-best sex saga here]? I bet we could do even better."

4. Thinking about leaving her? Think about this first: No woman is perfect. The next one you pick up could indeed be cooler, hornier, and wealthier. But you'll soon grow tired of her crap, too.

5. Maul her for 10 seconds when she least expects it. A mini-maul here, a mini-maul there. Next thing you know, you'll have a strip-maul.

6. All the stuff you'd want after a breakup—nights on the town, drop-of-a-hat vacations, those long-put-off season tickets—you can enjoy right now. With a built-in date. So pick something fun and do it.

7. Learn a new sport together—like golf or fencing—that encourages you to admire each other's form.

8. As you ask your buddy for counsel on your girl's dropping temperature and increasing distance, did it ever occur to you to ask her?

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There isn’t a cookie cutter formula for detecting if someone has the hots for you. It all depends on the person. Everyone shows their emotions in different ways. With all the romance stories and movies portrayed in our culture, you’d think it would be simple. There are still some clues you can store in the back of your mind for figuring out if someone likes you.


Below are 10 ways to know if someone is into you

1. Understand body language.

93% of all communication is nonverbal. This is broken down to their tone of voice, face, body, and finally their words. Men and women share some forms of body language, but also have specific subconscious signals they’ll give off if they like you.

2. Detect a woman’s signals.

Women are capable of over fifty signals conveyed through body language. While not all of these will be able to be detected, there are a few recognizable quirks you can find. Some of the bigger indicators to look for on a date or in conversation is:
She’ll pull up her sleeves and expose her wrist. This is a good signal, and most women are unaware that they do this. This exposes one of the more tender and sensitive parts of the body.
She will try to close the distance between you in some way. This can be done in many ways like moving her drink or a menu closer to you.
She’ll find a way to touch you. Some women will do this smoothly. For example she says “come here” and she’ll show you an app on her phone. Then when you’re near your bodies may touch.

3. Detect a man’s signals.

Men are less equipped with a range in body language. One signal to watch out for is when the guy pushes his shoulders back and directs his breath to his chest. Another strange one is when a guy puts his fingers through his belt loops like a cowboy.

4. Watch for eye contact.

Eye contact is the universal body language clue that can communicate so much. Both men and women will use eye contact when they like someone. Try not to hold contact for too long, or else you might ruin the mystique around it. The biggest give away is if he looks at you and you both hold eye contact for a moment and suddenly look away.


5. Realize friends can become "more than friends"

This is a common pattern to occur. People often times think they are only friends, while one of them develops intense feelings for the other.

6. Watch for a few clear signs.

Here are some signs that a friend has fallen for you:
Touching your shoulders and ask for hugs.
Offering their sweater or coat in a chivalrous way.
Making jokes about the people/person you are dating.
Inviting you over more often.
Kissing you on the cheek or asking for kisses on the cheek.
Asking who you like, a lot.

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There are many signs to identify true love. Learn what they are and how to read what they’re doing to your relationship. Love is a rush of blissful emotions and feelings. It can bring a lifetime’s worth of healing.

The tender affection that love does bring has a way of encompassing everything. Every relationship endures highs and lows. That’s just the way that love goes. It takes you away into oblivion and keeps you wanting more. True love is always willing to last forevermore. There are certain things that only love can do. However, if it causes heartbreak and pain, then it may be fooling you. Love is always worth a try, and these are thirty reasons why you should try by Ambassador Utchay.


1. You’re comfortable with each other, no matter what others say or do.

2. Plans are made and kept, or the excuse is true.

3. Time is always planned and reserved just for you.

4. Your needs are a top priority over most people and things.

5. Begging or pleading is not required for affection.

6. Family, friends, or work doesn’t compare to you."You

7. Love stands up for you anytime there is trouble.

8. Attention and awareness is freely given, and faults are ignored or quickly forgiven.

9. There are no secrets regarding your relationship and it’s good companionship.

10. You’re not left lonely or alone, until your partner decides otherwise.

11. Good surprises, gifts of laughter, and togetherness often arise.

12. You will always be welcomed in your lover’s company.

13. No other lover exists in the mind of your partner. There is no competition.

14. There is constant and consistent contact showing care from each partner.

15. Love is not one-sided.

16. Sharing is open, honest, and without hesitation.

17. Your lover seeks to understand your problems and frustrations.

18. You are worth more than the cost of anything they could buy.

19. There are answers to questions of where, when, how, or why."Very important "

20. No one walks away without a plan to return."Yes yes" the last 10 will really interest you.


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The truth is, if you do not even realize there is a problem, you may end up as one of those men whose women get driven into the arms of another man (sometimes even their house helps, gatemen, drivers), due to dissatisfaction; this is because, whether you believe it or not, most women won’t bother talking to you about it before looking for a better lover.

So, wondering if perhaps you are not hitting the right buttons when in bed with your woman? Here are 3 signs by 36Trends that should sound a warning alarm in your head:


1. She NEVER initiates s.ex:

Dear men, don’t be deceived, WOMEN LOVE S.EX JUST AS MUCH AS MEN! And the truth is, if you are giving it good to her, she will keep coming back for more.

So if you see that you are always the one to make a move EVERY SINGLE TIME, bros, that woman is not enjoying the pepper soup you are serving her in bed oh!

Upgrade your game before it is too late. We know that not everyone is born great in bed, but love making can be likened to cooking – just like when you are making pepper soup, you know you can always get better seasoning to make it more delicious, in the same way, you can also get better seasoning to SPICE THINGS UP IN THE BEDROOM and make that woman want more and more of you till she starts to demand it

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Here’s the worse news: Feeling stressed can mean trouble for relationships, as more and more research points to the toxic effect stress can have on our personal lives.

But don’t worry, just because your anxiety is at an all-time high, doesn’t mean your love life is doomed. Using a few proven strategies, you can learn to spot the signs that stress is negatively impacting your relationship and take steps to prevent (or at least mitigate) its harm. Take a deep breath, relax, and read on.


How to Tell If Stress Is Killing Your Mojo

Whether it’s caused by work or health problems, stress can negatively affect relationships in a variety of ways. One study that followed 80 couples over four years found that those who experienced more stress outside of their relationship reported feeling less comfortable and less close with their partner. They also felt less sure of the relationship than folks who experienced less stress.

Signs of stress may vary between individuals and among partners — but it’s never an excuse for abusive behavior (if you’re a victim, please reach out for help. However, if you feel you’re in a healthy relationship, these five signs by dailyburn might indicate that stress is taking a toll on your personal life.

1. You’re super irritable.
If you perceive everything your partner says as a slight or get miffed extra easily, stress may be a factor. The longer stress lasts, the more likely we are to feel grumpy or argumentative and lash out.

2. Your communication skills go down the tube.
When you’re feeling chronically stressed or overwhelmed, your ability to practice positive communication (i.e., to talk about who’s doing laundry without it turning into a blowout fight) actually declines. That’s because stress can prevent your ability to focus and promote negative thinking. It can also impair cognition, judgment and listening skills, according to Dr. Michael Mantell, Ph.D., an Advanced Behavior Coach.

3. You’re viewing your whole relationship as a flop.
When we’re chronically stressed, we’re more likely to perceive even the best relationship in a negative light. We’re also unlikely to realize that stress is factoring into that perception.

4. Your eyes are wandering.
Research shows we’re more likely to feel attracted to other people when feeling taxed. Anxiety can make us fantasize about being with a different partner and pay less positive attention to the one we already have.

5. You’re glued to your phone.
When we’re under pressure, it can be difficult to step away from email and texts. In one study, people who reported more “technoference” in their relationship also perceived more conflict and depressive symptoms and lower relationship satisfaction overall. That means talking on your phone during dinner with your partner can be both a sign of stress and a cause of it.



Remedies

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If you have ever had yourself asking how do i know when he is in love with me, they you go "5 Signs That He's Falling In Love With You" by cosmopolitan.

Men are not very good at expressing their feelings, and they may never tell you how they feel. It’s further complicated by the fact that most times, they are unaware or confused about their feelings. He may not tell you how he feels, but some signs can. Here are 5 signs


1. He calls you:
If he’s falling in love with you, he’ll call everyday. The things is if a guy is interested in you, he will call often. And if he’s falling in love with you, he’ll call more often.

2. He asks for your advice:
A man will only ask for your advice if he takes you serious. So, if he’s asking questions like: "Do you think this shirt suits me?” What do think I should get for my mum?" Then it could be that he’s taking you serious because he’s falling in love with you.

3. His buddies complain about the time he spends with you.
If he’s spending so much time with you that he’s friends have a problem with it, then he’s falling in love with you. A man will only choose you over his friends for love!

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According to psychologist Michael Brickey, author of Defying Aging and many other relationship experts, playful bantering or gentle flirting with someone outside of your marriage is harmless if proper boundaries remain intact. Those boundaries differ with each relationship, of course. What would be considered a violation in one marriage might be perfectly acceptable for another couple. According to psychcentral difference of opinions even occur within a marriage.


For example, I know a woman who recently asked her husband to either give her his Facebook password or close out his account after she found an email that he had sent to a former classmate that she found to be rather suggestive. He disagreed and thought it was perfectly appropriate.

Social media sites and online interaction are pushing this issue to dinner tables across the country — much more so than in the past. Katherine Hertlein, a licensed marriage and family therapist interviewed by Discovery News, explains, “You don’t actually recognize that you’re growing closer to someone on the Internet because it just looks like you’re having a conversation, and that’s why I think it could be really seductive in some ways.”


Hertlein believes that cyber cheating is especially appealing to women because they can get their emotional needs met behind a computer in the comfort of their home. However, many polls indicate that seemingly harmless online friendships often develop into intense emotional and physical affairs that can devastate marriages. Recent research has indicated that online cheating usually leads to physical encounters.

So, when does flirting cross that invincible line from innocent bantering to dangerous dialogue? After researching the topic and talking to a few family therapists, we pulled together the following 9 red flags.

1. When it’s secretive.

If you are deleting your emails — either to her or from her — that’s a red flag. Because by deleting them, you are guessing that your spouse would be upset if she read them, and that you are covering up something. Moreover, ask yourself this question: “How would I feel if I knew my wife (or husband) was corresponding to an attractive man in the way I talk to X?” If you feel an uncomfortable knot in your stomach upon answering that question, there you go.

2. If it has a sexual agenda.


This isn’t always obvious, of course. But if you notice that your correspondence with this person feeds your sexual fantasies (because an affair is often about sexual fantasy), then you are probably in dangerous waters. If the communications consist of subtle sexual overtones, watch out. If it feels like pre-intimacy in anyway, that’s not good.

3. If you’re spending a considerable amount of time talking to him / her.

According to marriage therapist Allyson P., a person needs to consider not only the content of the messages sent back and forth but also the amount of them. For example, if you are emailing a “friend” 15 times a day, that’s a tad extreme, even if the content is about SpongeBob Squarepants. A friend of mine confessed to me that she would spent two hours every night on Facebook chatting with an online buddy until she realized that was more time than she was spending with her husband.

4. If you are rationalizing.

“He is just a friend,” is a statement that you don’t say to yourself when you’re involved in innocent communication. Do you feel the need to justify a very safe friendship? No. It’s obvious to you and to your mate that the companionship is completely appropriate. However, you may very well be investing in an unsafe friendship if you are constantly wrestling with guilt or feel the need to rationalize.

5. If it’s meeting your personal needs.

If you are getting your intimacy needs met in an online relationship or with a co-worker with whom you playfully banter, you might stop to ask yourself why. Be especially careful if you’re sharing intimate sentiments with that person that you don’t share with your husband, or if you feel like your online companion understands you in a way that your spouse doesn’t. Be on guard if you are getting fed in any way by him or her that you don’t at home.

Better to address the holes in your life and fill them in safe ways, even if you can’t within your marriage. Keep in mind, a good sex life isn’t just about chemistry.

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Regular sex cannot be underestimated as a factor for reducing stress, bolstering self-esteem and fostering feelings of intimacy and bonding between partners. These 11 health benefits by mercola will change your perspective about sex.
But the real point of this article is the fact that a healthy sex life can provide for a longer, healthier and, most would agree, more enjoyable life. Among the many health benefits of sex are:

1. Improved Immunity
People who have sex frequently (one or two times a week) have significantly higher levels of immunoglobulin A (IgA).1 Your IgA immune system is your body's first line of defense.
Its job is to fight off invading organisms at their entry points, reducing or even eliminating the need for activation of your body's immune system. This may explain why people who have sex frequently also take fewer sick days.

2. Heart Health
Men who made love regularly (at least twice a week) were 45 percent less likely to develop heart disease than those who did so once a month or less, according to one study.3
Sexual activity not only provides many of the same benefits to your heart as exercise but also keeps levels of estrogen and testosterone in balance, which is important for heart health.

3. Lower Blood Pressure
Sexual activity, and specifically intercourse, is linked to better stress response and lower blood pressure.

4. It's a Form of Exercise
Sex helps to boost your heart rate, burn calories and strengthen muscles, just like exercise. In fact, research recently revealed that sex burns about 4 calories a minute for men and 3 for women, making it (at times) a 'significant' form of exercise.5 It can even help you to maintain your flexibility and balance.

5. Pain Relief
Sexual activity releases pain-reducing hormones and has been found to help reduce or block back and leg pain, as well as pain from menstrual cramps, arthritis and headaches. One study even found that sexual activity can lead to partial or complete relief of headache in some migraine and cluster-headache patients.


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Forget “The Rules." Stop believing “He’s just not into you." In fact, skip all the self-help confusion that instructs you on how to morph yourself into the perfect match for Mr. (or Ms.) Right.

People who are genuinely happy with their romantic choices spend more energy working on their own self-development than on appearing a certain way to attract love. Instead of focusing on playing the game to entice a partner, put your focus on these five principles by psychology today and, over time, the right match for you will present itself:


1. Understand yourself, sexually and emotionally.
If you have not done the work of understanding yourself emotionally and sexually, you will enter romantic relationships from an emotionally dependent place. You may have the unrealistic hope that someone else will know how to understand you and make you happy—even when you, yourself, may not know. Directly communicating to your partners about your emotions and your sexual side is important; hoping others will intuitively perceive who you are emotionally and what you need sexually is a fantasy. Make a conscious effort to become aware of your ongoing emotional reactions to the people and events in your life. Observe and label your emotional reactions. Reflect on your feelings and talk with people about how you feel or what you are noticing about yourself, without expecting them to put you back together again.

2. Believe what people show and say about themselves.
It is common when attracted to someone to want to rationalize their poor behavior. If someone treats you with disrespect or chronically lets you down, take this as data about whom he or she is as a person. If you try to talk with someone and he or she dismisses you or rationalizes mistreatment of you, take this seriously; this may not be a suitable match. If a man says he is not looking for “anything serious” or he needs a lot of “space,” let him go. This person is not in the same place you are and may not want the same things you want. Believe what people communicate about themselves. If they are acting immaturely or disrespectfully, or saying things that hurt you, move on. It is not your job to show someone a better way; it is your job to work on growing as a person.

3. Avoid "sextimacy.
Wanting Intimacy, sextimacy is a cycle of working to achieve emotional intimacy through hastened sex. If you are hoping that a sexual relationship will eventually lead to a more emotionally intimate or committed relationship, cease and desist: Research shows relationships that start with sex before emotional intimacy is present typically do not become committed unions. You will spend your time hoping and working to get someone to change or "step up to the plate" when you could be putting your energy into growing as a person and finding someone who likes the person you have become


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In our society, women and girls are often treated with disrespect. This is due, in part, to men and boys not fully understanding how to show them the respect they deserve. Any time you interact with people, including girls, you should strive to be as respectful as possible. Learn to respect the bodies, emotions, and opinions of girls, and to speak to them in a way that shows you care about their thoughts and feelings.


Speaking to Girls with Respect as presented by wikihow enjoy.

1 Make eye contact when talking:
When you speak to someone, you make eye contact with them. This shows that you are listening attentively, and that you are focused on the conversation. This rule applies for girls as much as it does for boys. By making eye contact with her, you show her that you respect her

2 Allow her to speak:
Avoid dominating the conversation. Conversation between two people is give and take. After you say something, give her a chance to respond. When she is saying something, wait until she finishes speaking to respond. If you are truly listening, your response will be relevant to what she has said and add substance to the conversation.

3 Avoid sexist comments:
Basically every culture has some version of “The Golden Rule” that basically says “Treat others as you would like to be treated.” Well, this is applies to girls as well. Using degrading and disrespectful slurs (anything from calling her a “gold digger” to implying that boys are smarter than girls) is not an appropriate way to talk to, or about, girls.
You should also make a point not to condone this behavior out of other people. If a friend is being disrespectful towards girls, point it out and correct them.

4 Mind your manners:
Avoid obsessive swearing, passing gas, burping, etc. While it’s best practice to avoid this things around any person, girls tend to be less amused by these behaviors than boys. Accidents happen, for example, a burp slips out after dinner, and that’s okay. Say excuse me and move on. The point is to avoid being deliberately rude, not to be a robot.

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A true lover is one who loves you unconditionally, cares about you, helps you through thick and thin, treats you as his/her family, and no matter what happens to your looks, financial status and life, he/she will always be beside you holding your hand. Find out how to tell if your lover is true.


1. Talk to your lover. If you have doubts about your relationship, airing them in a calm and mature conversation is the best way to make sure both of you are on the same page.

2. Identify whether your lover ties you into certain limits or conditions. True love is unconditional and defined by trust and faith throughout the relationship.

3. Consider the influence of money. Sometimes money drives people to act like they love you when they don't really. Make sure that your lover loves you and makes you feel special even if you're financially poor.

4. Think about how much you talk to your lover. What happens when you don't talk to him/her? Does he/she get angry or frustrated, or does he/she not react?
Note that talking every day is not mandatory - you can have a true and healthy relationship even if you don't talk every day.

5. Think about your physical relationship. A good physical relationship is important but not mandatory.
If your lover wants you to get intimate, it might be lust rather than true love.
If you say no to getting physical and there is no change in your lover's behavior, then that might be a sign of true love.

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What's Most Important to You in a Relationship? In a recent poll on Your Life Your Voice, nearly 1000 people responded and the results weren’t surprising. The overwhelming characteristics of a good relationship were honesty, respect, and kindness. Here is the breakdown:

Characteristic Number Responding Percentage of Importance
Honesty 454 45%

Kindness/Respect 439 40%

Common Interests 44 4%

Sense of Humor 38 3.80%

Looks 15 1.50%

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Our happiness in life doesn't depend entirely on having a close relationship, but it is definitely enhanced by having bonds that are both healthy and close. If it seems as though yours aren't working as well as you'd like them to, it's possible that with some minor adjustments you can get things back on track.


Research in the area of close relationships and well-being is one of the fastest-growing fields in psychology. We even know that close relationships matter for health, as my University of Massachusetts colleague Paula Pietromonaco has shown in a publication with Bert Uchino and Christine Dunkel-Schetter (2013). With the benefit of several long-term studies that have followed both successful and unsuccessful couples over time, we now know about some of the most common challenges that people face. By catching problems early enough, you can overcome these challenges before they take on insurmountable proportions. The 9 Most Common Relationship Mistakes by Psychology Today

1. Taking your partner for granted to an unhealthy degree.

As relationships mature, there’s a tendency to assume that it’s fine to let the normal niceties of life slip and slide. Some of this is normal, appropriate, and even relationship-building. However, from time to time it doesn’t hurt to reflect on what life would be like without your partner. What would this mean for your everyday existence, your overall well-being, and your thoughts about your future happiness? Once you start to formulate a picture of yourself without your partner, this image might help you take the extra step to show your partner affection, interest, and concern, if only for a moment. It’s too easy to dismiss the people you’re closest to because you expect them to be there no matter what. By doing so, they may very well seek out people who will give them the attention they’re not getting from you.

2. Taking your partner too little for granted.

It’s not a good idea to ignore your partner, but it’s also not productive for the relationship if you constantly worry about whether he or she really cares about you. People who are anxiously attached become so clingy and dependent that they can drive their partners away through their excessive need for affection and reassurance. After you and your partner establish your commitment to each other, it shouldn’t be necessary for you to keep questioning and wondering whether your partner honestly cares. Even if you haven’t reached the commitment stage, you should be able to tell from “behavioral” data whether he or she cares about you. Such data can include not forgetting to call or text you, being courteous and doing you favors, and being nice to the people you care about. If not these signs, there may very well be others specific to your relationship that, if you notice carefully, indicate how much he or she does care for you, which in turn should help you become less anxious about the relationship.

3. Letting the boundaries slip around your relationship.

Within a close relationship of any type, there are bound to be secrets. Letting others into your private world, even if seems perfectly harmless, can erode your partner’s feelings of trust in you and your relationship. If your partner finds out, he or she will feel betrayed or even humiliated. For example, let’s suppose you tell a relative that your partner doesn’t care for his boss. Now let’s say also that it’s unlikely that your relative and your partner’s boss would ever meet. But there’s always a random chance. In addition, what if your relative forgets that this is a secret and mentions it in conversation? Or, even worse case scenario, what if the secret leaks out on Facebook through someone’s oversharing? It will be clear that you were the source of the information. Your partner may never even find out that you’ve been tattling, but the fact that you’ve done so can put your relationship in jeopardy nevertheless. You might start to worry about having opened your mouth and over time start to feel guilty and anxious, emotions that can become troubling and problematic over time.

4. Complaining about your partner to everyone except your partner.

We all can imagine ways to remake our long-term partners. Rather than let your partner know, however, you might mistakenly share your unhappiness with anyone who will listen. Apart from leaking secrets in the relationships (#3 above), such tendencies can become counter-productive on their own. Most obviously, by not telling your partner directly what’s bothering you, it’s unlikely that your partner would know that you’d like to see some changes made in his or her behavior. Less obvious is the fact that by constantly focusing on what’s bothering you, it will be harder for you to see the good in your partner. Those negative ideas about your partner’s minor annoyances can gather momentum over time, and before long, even prevent you from seeing your partner’s other admirable and endearing qualities.

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While your connection with your partner is a serious thing, you don’t have to go about it in a serious way. Being playful and silly with each other is powerful. So is engaging in exciting activities together.


According to research, sharing novel, highly exciting experiences with each other can dramatically improve your relationship. “The novelty gets the brain’s reward chemicals of dopamine and norepinephrine flowing, repeating the factors present in the early stages of falling in love and bonding,” said Susan Lager, LICSW, a psychotherapist specializing in couples work at her private practice The Couples Center PLLC, in Portsmouth, N.H.

She also stressed the importance of activities that focus on sharing and teamwork, along with “open, expansive conversations,” which can become a significant source of connection.

Below are four fun ideas for connecting with your partner on a regular basis by PsychCentral. Some are super simple, and others take a bit more effort.

Cook together.

Certified Imago Relationship therapist Lena Aburdene Derhally, MS, LPC, suggested couples cook together, because it lets you work as a team. You might make a meal at home, while playing your favorite music. Or you might participate in a cooking class.

Take turns creating mystery dates.

Lager suggested each partner serve as the “Fun Captain,” planning a mystery date for next week or month. When you’re the “Fun Captain,” pay attention to your partner’s ideas about intriguing activities and places, and incorporate those preferences into your date, she said.

For instance, maybe your spouse mentioned that they’d like to explore a new seaside town. So you find a great place to eat lunch, a pretty park to explore and an art gallery you know they’ll love.

Also, be sure to take care of things, such as reservations, tickets or scheduling a babysitter, if needed, she said. This way your partner doesn’t have to do any “work.” Keep your agenda a secret, only telling your partner what they might want to wear, she said.

“Through these experiences you’ll exercise your empathy muscles as you imagine and plan activities both of you will enjoy.”


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If we want more depth and connection and joy in our relationships, we’re going to have to develop more emotional intimacy with our partners, our friends, our family, our coworkers. It’s that simple and that challenging. Connecting only through our upbeat emotions is not enough—we also need to find, and keep finding, relationship-deepening connection through all our emotions. And there is no way we can do this if we are not significantly intimate with our emotions.


Here are 7 ways to emotionally connect with your partner by mbg

1. When you realize you’re being reactive, say “I’m being reactive.”
How simple this sounds, and yet how challenging to put into practice — mostly because of the shame we’re on the edge of fully feeling as we become aware of our reactivity.
And once you’ve stated that you’re being reactive, STOP, no matter how tempted you might be to continue your reactivity. Soften your belly, breathe more deeply, and wait until you’re ready to say what you’re feeling and nothing more.

2. Learn to express your remorse from your heart.
Don’t settle for shallow or emotionally flat expressions. If you’re not sorry, don’t say you are — but if you’ve done something that’s hurt another and you feel bad about this, and the words “I’m sorry” get stuck in your throat, say that you’re having hard time saying it. Such a confession will usually soften you enough to allow your remorse a fitting voice.

3. If you’re being defensive and know it, don’t hesitate to say so.
Be your own whistleblower. Don’t wait for the other to pressure you into owning up to your defensiveness. And don’t slip into being defensive about being defensive!

4. Don’t allow emotional disconnection to last any longer than necessary.
When you lose touch with the other, reestablish it as soon as possible. If you’re staying emotionally disconnected to punish the other, confess that as soon as possible, regardless of how uncomfortable that may be.

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Rainbows take our breath away. Friendship comforts. Love captivates. How easy it is to be grateful during happy moments, but what about those that make us feel sad? I was reminded recently of an incident that took place when a young friend was "caught" glowing with happiness.


In the midst of a social gathering as she entered the room, a neighbor exclaimed "You look gorgeous. So who is he?"

A bit befuddled the young woman answered, "Just a single guy I've known for years."

To which the woman replied, "OH, he'll break your heart" while at the same time turning to several gentlemen to say, "We have to introduce her to a back-up."

I wanted to ask: "Why are you raining on her parade?" But I didn't. Nonetheless I thought quite a bit about it and realized something about heartbreak—yes it is real, but good memories are real as well.

As I was thinking about this situation, wanting my own children to take a positive approach to life, quite unexpectedly the neighbor phoned to say, "You know, maybe I spoke out of turn. Maybe he will break her heart and maybe he won't. It's a chance and she should enjoy the happy moments."

A colleague of mine, who is writing a new book "Hints from the Beltway Bachelor" frequently reminds me that "Life is, after all, a continuum of moments."

Gratitude in good times or bad

When we feel happy, safe, protected, and loved—we are grateful. It is so easy to be grateful when things are going our way, but it is a challenge when we are hurt or disappointed.

Those we love oftentimes disappoint us, and we disappoint them. Life is not always rosy, but we can still put those rose-colored glasses right back and look for rays of light that appear to emanate from passing clouds.


5 Ways to Protect Against Heartbreak:

By Psychologytoday

1. Listen to what it is the man you are with is telling you. The Beltway Bachelor says that he cannot imagine any couple living together, not ever. If your man says this, believe him, and don't keep hoping that he will change. He won't change and that could break your heart.

2. Trust your instincts. When I talked with Maria Coder about her dating she said: "Let your instincts be your guide. If you are uneasy about aspects of a relationship, get to the bottom of it or get out."

3. Store up treasures of joy. When you are with someone you care about deeply, relish the good times, the loving moments. Keep them in your heart where no one can take them from you. Only you can dissipate joy through anger or resentment.

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As you know there is nothing like a perfect man but we can actually do somethings to impress the opposite sex. Below is a list of things you can do to impress her, as presented by naijaboiz

1. Smelling Good
Women just love themselves a good-smelling man. If you’re a man, just invest in perfume, it’s the first thing a woman notices about you.

2. Passion For Children
Women are easily drawn to men who care about children and know how to make children happy. It’s usually believed that men who are good with kids will be excellent father

3. A Good Dancer
You might not know this, but if you really know how to move to the beat of a song very well, women are easily drawn to you.

4. A Good Cook
Most men believe it is the responsibility of a woman to cook, so hardly learn how to cook but it will interest you to know that women love a man who has skills in the kitchen and cook delicious meals from time to time.

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