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Romance / The 50 Hottest Sex Tips All Women Wish You Knew by hyman9ja(m): 2:40pm On Sep 10, 2016
Over the years, we’ve surveyed tens of thousands of women about their wants, needs, desires, and wishes—in bed and out. And they’ve eagerly answered our questions. All of them. At length. In that same time, we’ve also talked to sex researchers, therapists, surrogates, and aficionados. So we’re confident when we tell you that if you want a better sex life, this list is required reading.


Say the Hottest Word
The hottest word you can say to a woman in bed? "You." Say it often. It's the difference between "that feels wonderful" and "you make me feel wonderful."

Increase Contact
In the doggy-style position, you can increase clitoral contact by having her lift her butt up or spread out your legs to move down so you can touch the supersensitive vaginal wall. Then reach around to play with her clitoris using your fingers. (Use a small vibrator for extra intensity.)

Explore New Areas
Explore new regions. The base of her spine is Sensation Central. Gently stroke and kiss her belly just above the pubic hairline. Sex becomes about discovery, not a destination.

Be Flattered If She Ignores Her Cell
An obvious sign she wants you: Her cell phone rings and she doesn't answer it. And she turns off her ringer immediately.

Add a Little Danger
Go canoeing or hiking to spice up your sex life. The point is to add a distinct but manageable touch of danger to the day. It will stimulate dopamine in her brain, which can trigger her sex drive.

Buy Her Favorite Candy
When you plan to go to the movies, buy her favorite candy in advance.

Cool Her Off with Peppermint
Get naked! Pour peppermint schnapps in her belly button. Sip it. Then kiss her breasts and blow on the spots you kissed. The peppermint schnapps and air will cause a cool sensation and heighten arousal.

Reference a Magazine
Want to try something new in bed? Reference something sexy you saw in a magazine (or in a list of 50 Best Sex Tips). That way, you can ask your partner, "Did you ever think of doing that?" without pointedly saying, "This is what I want."

Say Hi with Kisses
Always greet your girlfriend with kisses.

Avoid Her Turnoffs
New research on female arousal says avoiding her turnoffs is just as important as hitting her hot spots.

Seduce Her with Numbers
Seduction by the numbers. Buy a half-inch camel-hair paintbrush at the art-supply store, dip it in chocolate sauce, and have her paint numbers on her body. Find your way in order by using your fingertips and mouth.

Don't Ditch Friends and Family
Stay connected to those who know you best. You're more than twice as likely to meet a potential girlfriend through a friend or family member than in a bar, at the gym, or on the street.

Keep Doing What You're Doing
Unlike a man, a woman can lose an orgasm even as it's happening—any sort of change can ruin the moment. So when it happens, keep doing exactly what you're doing.

Master the Stop-Start Technique
A tried-and-true method of lasting longer in bed: The stop-start technique. Pay attention to when you’re approaching your point of no return, and then pause the action for a while to calm yourself back down. That doesn’t mean flip on the TV—instead, lavish attention on her for a few minutes, to bring her closer to your point of arousal.

Act Like a Keeper
Be the gentleman during Boys' Night Out. Sip while they chug, talk while they scream, smile sanely when they're laughing so hard that Sam Adams is streaming out of their noses. You’ll be identified as the keeper in the crowd.

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Romance / Shocking News About Anal Sex by hyman9ja(m): 8:44am On Sep 06, 2016
Whether you love it, hate it, have tried it or have thought about it, anal sex seems to be less taboo these days. But a new British study found that young women aren’t always doing it for the right reasons. The research, published in the medical journal BMJ Open, attempted to collect information about when anal sex occurs and the reasons why men and women engage in it.


Using a sample of 130 heterosexual men and women between the ages of 16 and 18 from the cities and suburbs of England, scientists conducted group interviews and individual interviews to find out about the participants’ sexual practices. The results revealed major gender differences in the ways men and women talk about anal sex and their motivations to have it.

While men in the study tended to correlate anal sex with pleasure and macho sexual achievement, women brought up a fear of physical pain and a damaged reputation. Male subjects often expressed that they wanted to have anal sex to mimic pornography and because it was more pleasurable than vaginal penetration, while women mainly said they did it to please their partners. There was a shared understanding between interviewees that women were supposed to be begged or forced into participating and should expect it to hurt, and if they turned down anal sex, they were uptight. The idea of “if you try it, you’ll like it” was frequently referred to as a tactic men used to convince women to try it. And unfortunately, many subjects were unaware that STIs can easily be transmitted through anal sex.

Obviously this study only looked at a small subsection of young adults in the U.K., so these attitudes are not representative of all men and women—especially older adults in committed relationships. Still, it’s shocking to see the damaging stereotypes and unfortunate gender norms surrounding anal sex.

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Romance / Difference Between Sex & Love For Men by hyman9ja(m): 5:41pm On Sep 02, 2016
As conducted by a psychotherapist who specializes in emotions, she discovered that some men channel their need for love, intimacy, soothing, care, and comfort into sexual desire.

Here are some examples:


Mike wants sex when he feels sad because he likes the comfort the physical holding provides. Mike, like most people, wants to be held when he is sad. In fact, the need to be held when we feel sad is biologically programmed into our brains.

Jonathan wants sex when he’s lonely. He believes it is weak to let someone know that he feels lonely and wants company. Alternatively, he thinks it is acceptable to find and ask for sex, which satisfies his need for human connection.

Sexual excitement is a core emotion. And, as we know from research on emotions, each core emotion has a “program” that has evolved over thousands of years for survival purposes. This “program” causes specific physical sensations and impulses to arise inside us at the moment when a particular emotion is triggered.

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Romance / 5 Secrets To A Successful Long-term Relationship Or Marriage by hyman9ja(m): 9:46pm On Sep 01, 2016
There have been a thousand or more articles written about how to have a successful long-term relationship or marriage, but none that seem to capture some of the core ingredients I’ve found important in relationships. So here’s the straight dope, from my experience.

Before I begin, however, it’s important to dispel a common relationship myth — relationships are (or should be) easy. That is simply not true. The grass always looks greener in other people’s lives, because few people share the truth of the amount of work that goes into relationships (hence why 50% of marriages end in divorce). Relationships — even the best relationships in the world — require constant attention, nurturing, and work. If you can understand and accept the need for constant attention and work in your relationship, you’re started in the right direction.

1. Compromise
Relationships are about not only taking, but also giving. If you find yourself not giving very much, or feeling resentful of how much you give and how little you receive back, you may be in an unequal relationship where one side is taking more than they are giving.

For instance, couples sometimes mistakenly believe that “love” will help them deal with any issue that comes up, and that if the other person truly loved you, they would just do as you ask. But people are independent with their own unique needs and personalities. Just because we found someone we want to spend our lives with doesn’t mean we give up our own identity in the process.

2. Communicate

Relationships live and die not by the sword, but by the amount of discussion. If two people can’t find a way to openly and honestly communicate their needs and feelings to one another, the relationship doesn’t stand much of a chance long-term. Couples must find a way to communicate regularly, openly, and directly.

This doesn’t mean waiting for an argument to tell your significant other how much he bothers you with his throwing his clothes on the floor instead of the hamper. It means telling him when you feel the need to, and to do so in a manner that is respectful but assertive.

3. Choose Your Battles Carefully

After marriage or when two people move in together, couples tend to discover pretty much the same thing no matter who they are – that they are two different people and living together is harder than anyone ever told them. Love conquers a lot of things, but it is no match for living day-in and day-out with another human being (especially if you’ve spent years on your own).

Prepare yourself for this challenge by choosing what arguments you want to turn into a full blown battle. For instance, do you really want to start a fight over the toothpaste cap or how clean the shower is? Or would you rather reserve your energy for the discussions over finances, kids, and career paths (you know, the things that might really matter to a person). Too many couples fight and bicker over the dumbest things, especially when put into context of issues of true importance.

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Romance / See Reasons Why Patience,humility N Gentleness Will Stop Quarrels In Ur Marriage by hyman9ja(m): 5:40pm On Aug 31, 2016
Ephesians 4:2 (NIV): Be completely humble and gentle; be patient, bearing with one another in love.

A word spoken from a gentle spirit will quench any anger. Most times, in a bid to tell our own side, we let go of our composure and say hurtful words.
Gentleness can be learnt through constant practice and with the help of the Holy Spirit.


It takes a humble person to apologise for wrong done. A humble person knows how to esteem others highly.

A humble person accommodates contrary opinions, is teachable and does not think he or she is right all the time.

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Romance / 5 Important Milestones In Nigerian Relationships by hyman9ja(m): 5:01pm On Aug 30, 2016
Milestones in relationships help track the level of trust, love, convenience, and how deep your spouse is involved in the relationship.
These milestones are way beyond money.

Listed below are five important milestones in Nigerian relationships.

1. Sharing ATM passwords
This is a great milestone in African relationships because it depicts that you trust your spouse to a certain level. Money has proven to be one of the major causes of breakups and divorces over the years.

2. WiFi password
An open WiFi network has in its own little way strengthen relationships.

3. First kiss
The first kiss in every relationship is always special. It is one kiss no one forgets in a hurry.

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Romance / 11 Ways To Know A Girl's Feelings... by hyman9ja(m): 6:31pm On Aug 29, 2016
Finding out a girl’s feelings is a complicated matter that is even more complicated by the fact that her feelings can change and may not be consistent. There are a multitude of indicators of feelings that are expressed in her eyes, in her facial expressions and vocal inflections, and in physical behaviors, but understanding the context is necessary to understanding what they mean. For example, the initial looks that are given by a girl when they meet a guy are not likely to be real indicators of how she is feeling romantically toward him. Instead, you have to look at nonverbal signals over time to be able to determine romantic interest. The best way to find out her feelings for you is through watching patterns develop over time and asking her directly if she has feelings for you.


1. Pay attention to her gaze. There are several things that eyes can tell you about the way she might feel romantically. If her eyes seem to gravitate toward your face and eyes often, during conversation and when you are not in conversation, she may be interested in you romantically. Typically if a person is interested in someone else sexually, than her gaze will shift to parts of his body that she finds attractive. If a person is romantically interested in another person, her gaze will stay more focused on their face and eyes of the other person.
Be careful though, her eye shifting patterns could be a sign that she is an extrovert. Extroverts tend to be much more stimulated by social interactions and make more eye contact than introverts.

2. Notice the size of her pupils. Constricting eye pupils are another indicator or interest or desire. If you notice that the black pupils of her eyes become smaller when she is looking at you, it could indicate that she is interested in you romantically or sexually. People's eyes will dilate when they are looking at something that they want.

This is particularly easy to spot in people with blue eyes because of the contrast between the darker black pupil and the lighter blue iris.

Be careful, people’s pupils also constrict in response to increased light brightness, so be aware of any lighting changes if you notice her pupils constrict.

3. Count how many times she blinks in a minute. If while you are talking she blinks more than 6-10 times in a minute, that could indicate that she has feelings for you. People who are looking at something or someone they like tend to blink more often than normal. Wear a watch with a second hand that you can easily watch while you are counting. Make sure that you two are interacting while you count.

4. Listen to the tone of her voice. If she is romantically interested in you, her voice will probably get lower, not higher, and it will sound huskier and more breathy. Researchers theorize that there is a cultural stereotype that women who are interested in a man speak in a way that is more low and seductive.

There has been a misconception that women who are romantically interested in a man will make the tone of their voices higher and sweeter. However, if she is trying to send you signals that she likes you, she is probably talking in a deeper and huskier tone.

5. Look for groupings of gestures. A group of gestures together could show that she feels connected to you. For example, if she is smiling, she has her head titled to the side, and she is holding or touching her face at the same time, this could indicate possible romantic interest in you.

If she is extroverted, she may be more expressive with her gestures and more likely to make these kinds displays with people whom she simply feels connected to.

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Romance / 16 Subtle Ways Girls Hit On Guys by hyman9ja(m): 5:44pm On Aug 26, 2016
So from day one, we know it’s men who always go for the “kill” when it comes to making the move.
Seldom will you see a woman make the move, but when they do, they do it subtly to throw hints.


These are some of the few hints you might want to take note of, especially in our era.

1. The Use Of Cowardice
If you’re with her and at the slightest fright she clings to you for protection, you should know she’s hitting on you. Or she calls you over to her place because she’s scared of darkness or spiders, you should know she’s hitting on you and want you to take it further.

2. Using Help As A Way To Get Close
Sometimes you’re minding your own business and she calls you asking if you’ve eaten or need any help with chores. Usually laundry or cooking for you, that’s the green light. She’s always using ways and means to always help you with something even if you don’t need that help.

3. Requesting You Play A Game Together
Sometimes she requests you play a game together and such games are usually sensual in a way. She usually comes up with the game which is usually about something to incite your passion.

4. Asking If You Have A Girlfriend
When you get the direct question, “Do you have a girlfriend”. Think no further.

5. Asking To Know Your Type
If you also get the question, “What kind of girls do you like?”. You should know she’s hitting on you by checking to see if she falls within your category.


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Romance / How To Reverse The Deadly Mistake You’ve Made With A Girl by hyman9ja(m): 6:10pm On Aug 25, 2016
This week I’ve been getting loads and loads of emails from guys who have committed the biggest mistake of getting women and now want to know how to reverse the damage it has done.

So I decided to write about it so as to help as much guys as possible solve this problem.

Am pretty sure most people reading this blog at this time has made this mistaken or are looking to find out whether they have done it in time past and are looking or ways to solve the problem.

Here is the biggest mistake you can make with a girl and that is –

“Telling her you like her before she gets to like”…

…Once you try this, once you tell a girl how much you like her before she starts liking you – it switches off a girl’s attraction switch and, most times, automatically makes her lose interest in you – big time. You have seen it happen in your own life and you know that’s a fact; every girl you tell your feelings keeps messing with you and the ones you don’t like keep coming closer...Read More Here >>> http://lovefac3..com.ng/2016/08/how-to-reverse-deadly-mistake-youve.html

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Romance / What Makes Men Attractive To Women by hyman9ja(m): 6:26pm On Aug 24, 2016
Women are attracted to men for a number of reasons. Tastes vary on an individual-by-individual basis, but research shows that women in general, tend to prefer certain traits in men. The good news: Some of these traits are within your control. The bad news: Some of them are not. This is why there's whiskey.


1. Piercings, Tattoos, and Scars: According to the evolutionary "handi-cap" theory, men who are physically healthy and have good genes can afford to take part in risky behavior involving needles, ink and katana swords. Think of it as your body's way of showing off for prospective mates.

2. Money, Money, Money... Money: A study by evolutionary psychologist David Buss found that women from 37 cultures around the world value high earning potential and good financial prospects in a partner. Even Zambia ladies love a sugar daddy.

3. A Deep Voice: Women value physical symmetry because it's a sign of good health and good genes for the screaming hordes of babies they plan to make with you. The deeper a man's voice, the more likely he is to be symmetrical. Just the way it is.



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Romance / How To Delay Release And Last Longer In Bed****18+ by hyman9ja(m): 8:48am On Aug 23, 2016
Learn to delay ejaculation and last longer in bed by trying these simple tips to delay and prolong ejaculation.

Kegel exercises – Kegel exercises can help you prolong ejaculation. Kegels are those muscles that you use for controlling urination.
So, flex these muscles about 30 times a day to delay ejaculation.


Squeeze technique – Prolong ejaculation and delay it by holding the tip of the head of the man-hood.
Squeezing the tip of the man-hood can help control premature ejaculation

Testes – The scrotum rises as a man reaches climax and is on the verge of ejaculation.
So, delay ejaculation by pulling the scrotum away from the body.

Change focus – Rather than concentrating on ejaculation, concentrate on your partner’s pleasure.

Combination of thrusts – Delay ejaculation or male climax by combining shallow thrusts with deep thrusts. This technique helps prolong ejaculation and will make you last longer in bed.

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Romance / See The Reasons Why Nigerian Men Dump Ladies After Sleeping With Them by hyman9ja(m): 2:16pm On Aug 19, 2016
Reasons Why You Should Not Blame Guys For Dumping Ladies After Getting Under Their Skirts

1. She Doesn’t Have A Good Record
Ladies, are you aware that guys make research before wooing you? Ooooh yes !!! They might ask quite a few numbers of people who know you well but may not be in talking terms with you. When he gets a negative report like, that babe sure gan oooooo, na so she dey park men up and down.. My dear, to be frank, if he doesn’t have church mind, he will also want to mark register cheesy


2. She’s Deceitful
Who likes to mingle with a deceitful lady ?
A lady who deceives a guy with padded bra and pant will definitely bite her fingers at the end of the day.
If he later gets to know that your bosoms and buttocks are as flat as 2B exercise book, never blame him if he dumps your ass aftermath of love making

3. She Lied About Being A Virgin
Guys hate when ladies lie about being virgins. If you lie about being a virgin and he later gets to know that you are as wide as Lagos-Ibadan expressway after two years of celibacy. He will definitely zoom off at Usain Bolt pace

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Romance / Sex Mistakes To Avoid, According To Women by hyman9ja(m): 1:51pm On Aug 18, 2016
#1 When You Finish And Stop

When you're done, she might not be. Don't just act like it's over, or worse yet, as if getting her off is now a chore.

#2 Attempting Porn Positions

Trying to recreate positions you've seen in porn can be annoying. Just go with the flow.


#3 Spanking Too Hard

Spanking can be arousing and even fun, but when you leave hand prints, it's over.

#4 Asking If You Like It

Stop asking if she likes it. It's a sure sign that you know she doesn't

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Romance / Re: What Do Women Really Want....sef by hyman9ja(m): 11:53am On Aug 17, 2016
newsphase:
Women want a MAN, a partner and a friend

Do you know why man is in capital bold letters, because most men reduce themselves to a level just to fend and make a woman happy, and that is why they end up the way they do.

It is not bad provide with your whole heart for your woman, as a friend and partner, but it becomes stupid when you completely lose your sense of self importance when you do that..


When can we safely say someone has lost his sense of self importance in trying to please a woman...?
Romance / What Do Women Really Want....sef by hyman9ja(m): 8:48am On Aug 17, 2016
Copied and edited...RETURN MATCH

Been a victim of this kind of love where in the end,the things you thought She liked and you DID GLADLY,were the same things that disqualified you?

This girls will want you to go the extra mile to take her to expensive boutiques, exclusive restaurants, credit her account with huge amount etc. when they are not yet wifey sef, tell u they like 'BIG BOYS' that know their responsibility and are not spingy, take her to party hard, only to leave u at the end and marry a RICHER DUDE... They end up saying YOU DID NOT MEET UP TO THEIR STANDARDs and they made u so..

Heard a story about a guy who spend so much money training his girl in school...because he believed in her dreams and he had to support her through to make sure she came out with good grade because he thought they had a place together in marriage...only for her to finish school and tell this guy he is not her standard cannot marry him.

she allegedly told the ex that Marrying him would degrade her level as she will not be able to present him before her friends and family as he is not educated..that she needed a husband figure not an uneducated man like him....he almost killed himself, now she is married with kids for another man. what a pity.

What do girls rilli want sef?

Hi lalasticlala




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Romance / Four Signs She Has Had S*x With Lots Of Men by hyman9ja(m): 3:50pm On Aug 16, 2016
There is actually no way to be absolutely and undoubtedly sure about the number of sexual partners a person has had, but with a keen eye and an observant mindset, you can have a pretty good idea about her level of experience.
Here are four signs that mean she is more likely to be very sexually experienced.


Her words

Women that find it extremely easy to talk about sex are more likely to be sexually experienced. More sex usually mean more sexual confidence, especially if she is having great sex. Once a woman is sexually confident, she will have no qualms about discussing sex-related issues.

She is up-front

The more sexual experience a woman have, the more open she is about her needs. If she seems to know exactly what gets her off then she is a pro in the sheets.

She shows you a thing or two

You might consider yourself a bedroom don, but when you get in bed with her, she begins to show you explosive things your body can do that you never knew. This is because, not only has she been pleased a lot of times, she has also learned how to please.

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Romance / Negative Self-beliefs That Might Be Holding You Back by hyman9ja(m): 6:00pm On Aug 15, 2016
No matter what you’d like to believe, remember that the person whose opinion matters the most in your life … is yours. We may seek advice from our parents, friends, teachers and lovers, but ultimately what advice we follow depends entirely on what we believe about ourselves. We accept only what we believe we’re capable of following through with, and this is greatly influenced by who we think we are. We are all critical, and while constructive criticism is important, more often than not, we’re a bit too harsh on ourselves. What we don’t realise is that these negative self-beliefs hold us back from fulfilling our potential. Here’s what that not-so-helpful voice in your head sounds like…


“I can’t… ”
When you start a sentence with “I can’t,” that’s the end right there. If you don’t give yourself a chance, why would anyone else do it?

“I don’t deserve this”
Heard the saying, “You accept the love you think you deserve?” It holds true for everything. You get the job, the pay cheque, the life that you, deep down, believe that you deserve. So, if you want more, then stop telling yourself that you don’t deserve it!

“I am not smart or funny enough”
If you keep telling yourself this, you will not give yourself the opportunity to test your potential when it comes to being smart or funny.

“I wish I was like her or him”
And, then what? The person you want to be like is also human, with their own set of insecurities and shortcomings. No one is perfect.

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Romance / Guys, 10 Things You Should Never Do To Please Your Woman by hyman9ja(m): 1:00pm On Aug 13, 2016
It’s not news that men will do a lot to please women they are interested in.
Most men act childish when they are really in love and this has cost them a great deal. It is not bad to please a woman but over doing it makes one stupid. As a man, you must be smart enough to read in between the lines to know what’s favorable and what’s not.


We are not saying you shouldn’t be romantic, it is a good thing to be romantic but not to the detriment of yourself and you should know that, just because something might be done in the name of love does not make it the right thing to do and these are the few you should try as much as possible to avoid or never be tempted to do for a woman, regardless.

1. Steal For Her
Obviously, we all know where this will end you and by the time you will be back, someone might have taken your place. Never allow anything to push you to steal in order to please your woman because if she later finds out you actually stole a gift for her, she might drop you, unless of course, you are in it together like Bonny and Clyde.

2. Pay For Her Education
It is not a bad thing to support her education, if you can help but to take full responsibility for everything to your own detriment can be dangerous. We are all humans and we change from time to time, most men actually think funding a girl’s education means they’ll be forever indebted to them, ending up getting married to them but we’ve seen several scenarios where the women will end up finding love elsewhere. This has been suicidal to many men.

3. Buy Her A House When You Don’t Have One
Common sense should tell you, you should build your dreams together but not favor her and think of yours later. Building a house for a woman when you don’t have one yourself can make you is wrong in every way. When she finally jilts you and lives in it with another man. There are many men still biting their fingers over this.

4. Fight Another Man Because Of Her
Fighting because of her doesn’t prove anything. Two things are likely to happen, either the person beats you to a pulp and end up in the hospital or you will beat the person and end up in jail, either way, you don’t win. Unless it is for self-defense.

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Romance / See The 10 Types Of Women, Nigerian Men Like The Most... by hyman9ja(m): 6:42pm On Aug 11, 2016
Many men have love for certain kinds of ladies with particular traits and you as a woman has to know these traits.
Men feel attracted to certain types of women and reject others. It’s in their nature to do so. While there might be exceptions, as in any situation, here are the kinds of women that men usually like:

1. The childish woman
There are some men that like childish women. They may appreciate the fact that this type of women is cheerful, playful and represents sunshine in their dull or stressful life. However, try not to exaggerate. Sometimes they need you to act responsible and wise.

2. The mysterious lady
I think all men like a bit of mystery in a woman. They don’t mind the large doses of mystery either! All men try to get behind “the mask” of a woman, to discover her secrets. Thus, you should always keep a bit of mystery in your life, to spice up your relationship.

3. The s*x addict
Tell me a man who would not be interested in such a woman… It’s their basic instincts working. This doesn’t guarantee, however, that he will marry such a woman, or that he would like a serious relationship with her! Do try to act like one from time to time, and only when you are alone, this will certainly “inspire” him…

4. The Virginal
Many men feel attracted to the purity of a woman. Especially these days, when finding a woman of this type is kind of difficult, don’t be ashamed if you are one. What’s more, acting shy or seeming not to have a lot of sexual knowledge will make many men go crazy about you. Most of them enjoy acting as teachers, so you might want to allow them too, there’s nothing to lose…

5. The action woman
Yeah, they like the Lara Croft type, you know it already. But there’s no need for you to go so far. Something as simple as a bike ride, for example, is a good way to win his admiration. If you like climbing, if you know how to ride a horse, if you save your cat from trees on a regular basis, or if you are the sportive type, then you might want to show off. Men find action women really sexy.

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Romance / Foods To Help You Perform Excellent In Bed by hyman9ja(m): 5:31pm On Aug 10, 2016
Looking for a way to up your bedroom game? Here are 10 luscious foods to eat that will help you become an excellent performer in the bedroom.

Looking for a way to improve your bedroom performance? Go nowhere else as all the answers are found here. Here are 10 luscious foods to improve your performance in bed according toSheKnows.


1. Foods rich in vitamin B12
Any food rich in vitamin B12 will help the body with energy production, and with so many options to choose from, it’s easy to get more B12 into your diet. These options include eggs, shellfish, beef, caviar and fortified tofu. Once you’ve had your B12 feast, you can expect increased blood circulation and strength. It also helps to elevate mood.

2. Raw oysters
The myth about oysters being good for you in bed is actually true. Oysters are high in zinc, which stimulates testosterone, a hormone useful for building and maintaining desire in both men and women. They also deliver amino acids that have been linked to sexual desire, and omega-3s, which help keep you in the mood. They also have lots of B12. Win-win. “Oysters create more sexual stamina because you are so turned on. Maybe it is all the zinc and B12, but once people make oysters a part of their eating routine, they crave them. And then they crave something else,” says Dr. Drew Ramsey, assistant clinical professor of psychiatry at Columbia University and author of Eat Complete: The 21 Nutrients That Fuel Brainpower, Boost Weight Loss, and Transform Your Health.
(It’s always best to remember that eating raw shellfish can lead to food poisoning, so get your raw oysters from reputable sources only. Nothing says unsexy diet like tummy trouble.)

3. Asparagus
While there is the nasty rumor that asparagus can make your pee smell, don’t cross this pungent veggie off your list of romantic foods altogether. As Tristan Weedmark, Global Passion Ambassador at We-Vibe, explains it, asparagus is chock-full of vitamin E, which can help to aid in the production of testosterone.
And for the couples who are hoping to get a little bit more out of their night of passion, Weedmark says,“In addition to increasing stamina, asparagus can boost sex drive as well as sperm count.” Read More Here >>> http://lovefac3..com.ng/2016/08/foods-to-help-you-perform-excellent-in.html#more

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Romance / 7 Things That Help You Make The Perfect First Impression (PIC) by hyman9ja(m): 4:37pm On Aug 08, 2016
Be it a first date, a job interview or a party thrown by your best friend, you are constantly worried about making the perfect first impression on the new people you encounter. How often does it happen that when you walk into a party, you've formed a certain judgment about people within the first few minutes of meeting them? Well, if you do judge people, others certainly do the same! So before you get judged by someone too quickly, show your charm and make the perfect first impression with our easy to follow guide below:


1. Always be on time
Nothing sends off bad vibes like waiting for someone to arrive. You may think it is matter of only a few minutes, but the other person is quick to judge you. If you think you'll be running late just drop off a message to the concerned person but always try to show up on time!

2. Dress for the occasion
How dreadful will it be if you show up in tracks for a date night? Always dress sharply for the occasion.

3. Slay with confidence
Not literally! Always be at your confident best, don't be too nervous or worried about making an impression. Let your body language do the talking and win over the other person with your confidence.
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Romance / 9 Reasons Why A Woman’s Vag!na Always Smell, No 5 Will Shock You by hyman9ja(m): 4:03pm On Aug 05, 2016
The va g*na has a distinct smell which is not a problem, as everybody has their own particular va g*nal smell that is natural. Whether this natural smell is neutral or not, it is a matter of personal judgment. In fact, some women notice their odor when there is no notable odor detected by others. However, if the odor changes and becomes strongly unpleasant, this change deserves attention because it is perhaps a sign of a serious va g*nal infection. If left untreated, this condition may cause not only physiologic problems but also emotional stress which can make the person uncomfortable thinking the odor is detected by others.


Here are 9 reasons you should know that cause smelly va g*na so you can stop feeling self-conscious:

1. Excessive washing: Even if you’re just washing your va g*na with warm water, excessive washing can still mess with the va g*na’s flora, causing an odor.

2. Allergy to condoms: Some women are allergic to certain materials in condoms, which can throw off va g*nal bacteria and cause odor.

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Romance / How To Manage Life, Work And Family by hyman9ja(m): 3:54pm On Aug 04, 2016
No gimmicks, no tricks. Just basic advice for getting the most out of the time you have without letting it get the most of you.

Behavior experts say that it takes 21 days to change a habit. But these days who's got that kind of time? If you've resolved to find a way to live a more balanced life this year, perhaps the following tips will give you a jump start. You can begin tomorrow, or even right now, by trying just one tip.


No organizers, Palm Pilots or prior planning are required. You should see results immediately. Of course these tips aren't the type to substantially change your life, but they will give you more control of your day and, with that under control, you'll have more time and energy to devote to making some lasting changes.

At work

If at all possible, physically close your office door for a period of time each day (start with just 15 minutes) so that you can review your charts, return telephone calls and have some quiet, uninterrupted time to handle administrative matters. Explain to your office staff what you're doing so that they'll understand.


When you have a project, estimate the time required to complete it, and double it to accommodate interruptions. If you finish early, you will have found time that you didn't know you had.


Continually ask yourself, “Is this the best use of my time?” Even better, ask yourself, “Does doing this require a medical degree?” If the answer is “no,” delegate it. Read More Here >>> http://lovefac3..com.ng/2016/08/how-to-manage-life-and-work-and-family.html

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Romance / 5 Ways To Protect Your Relationship From Moodiness by hyman9ja(m): 5:26pm On Aug 03, 2016
Things are rarely as bad as they seem, unless you make them that way

You are in a funk: The car would not start, traffic was backed up, and you were late to work. Your boss was irritable and you heard your colleague got the promotion you had been dreaming about.


Daily life gets overwhelming. To cope, we often look for someone to blame. Unfortunately, the closest person to us often becomes that target. Projecting negativity onto a significant other, however, can cause them to doubt your relationship and push you away.

Instead of singling out your other half, take responsibility for your mood swings.

Before you blame others for your emotional highs and lows, preserve your relationships with these 5 strategies:

Spend time alone to process.
Do your best to uncover how you are feeling and get a grip on yourself. Think about the pressures nagging you and navigate your way through them. Then, when your partner asks, "How was your day?" you will be better equipped to explain.


Put things into perspective.
Things are hardly ever as bad as they first seem. Most day-to-day problems are annoyances, not catastrophes. Understand the distinction and shift your mood from bad to neutral. (Never try to force a good mood). If something is just an annoyance, shift your mindset and reduce your stress.


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Romance / 8 Ways To Make Sex More Fun by hyman9ja(m): 5:32pm On Aug 02, 2016
If your bedroom action could use a boost, you’re not alone. A whopping 59 percent of men and women say they want to make their sex lives more playful and fun, according to a new survey released by International Communications Research and sponsored by We-Vibe.


But if most people are craving more excitement in bed, why are we still having run-of-the-mill sex? Many couples are afraid to switch up a sexual script that’s working—meaning, both partners are already getting off, “People learn to play each other’s instruments, and then they go to the same two spots, “But you become accustomed to that and you can become numb emotionally and physically. Then things just don’t work as well as they did before.”

Take your sex life from meh to amazing with these tips from the experts:

Stop Faking It Immediately
You probably wouldn’t say you had a blast on your date if it was actually a bore, so why lie in the bedroom? If you want more exciting sex, don’t pretend to like something that doesn’t actually excite you. “You should never fake an orgasm,” says Walsh. “That thing he was doing wrong—he’s now going to keep doing it.” Instead, let him know when something feels amazing, either by speaking up or engaging in some pretty obvious body language. That way there’s no confusion about what you really like in bed. (Also worth nothing: Great sex can exist without an orgasm.)

Ignore Your Instincts
That stereotype that men are the only ones who crave something new in bed is so false. In fact, research shows women are even more likely to want sexual novelty, says Walsh. Satisfy the urge by doing something totally outside your sexual script, like making a sex bucket list, getting busy in every room but your bedroom, having sex before work in the morning, or even heading to a hotel for a distraction-free hookup.

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Romance / 10 Ways To Overcome Lust by hyman9ja(m): 7:52pm On Aug 01, 2016
Feeling unable to resist the urge to lust after a person -- or a lot of people? Overcoming lust is a personal choice to make; it's not something that can be imposed upon you or that you can simply switch off. Rather, you'll need to work at a result that distracts, replaces, or softens your lustful thoughts. Here are some approaches that might work for you.


1. Stop tempting yourself. Learn to stop seeking out things which make you lustful. This mainly means training yourself to fight the temptations of pornography but it can also mean not going to movies or avoiding driving on certain parts of the highways. This is difficult, but lustful habits are just like any other bad habit and can be broken. Be persistent!

2. Learn respect for yourself and others. If you allow lust to be the driver in your daily relations with others, then you're not connecting fully with yourself. You are allowing your bodily desires to determine who you are and how you behave, rather than letting your mind and personality do some of the thinking. Similarly, you are not respecting them by viewing them in this lustful way. If you truly have feelings for them, you will work hard to fight these feelings and do right by them (and yourself!).

3. Avoid drugs and alcohol. Drugs and alcohol remove your inhibitions, making it harder for you to fight lustful feelings. If you partake in these, stop. It will really help a lot! You can still go out to bars with friends, just ask to drink any soft drink or apple juice instead (both look like alcohol, so you won't feel awkward).

4. Acknowledge your needs. Most holy books acknowledge that sexual desire is normal, so don't feel bad about having sexual needs. Acknowledge them, because not doing so can create a very unhealthy mentality and make those feelings even stronger! Let yourself feel sexual feelings but do not act on them.

5. Look for alternative philosophies. There are lots of different kinds of lust and lots of different ways of looking at lust. Now, if your lust is causing or may cause someone else physical harm, then yes, it is a problem that needs to be dealt with. However, if your sexual feelings are released between two consenting adults, that may be okay. Sexual feelings are natural, and if your concern with them is only based in your religious teachings, it may be time to further explore other religious teachings. Different sects will take very different positions on the matter.

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Romance / 6 Tips To Get Along With Your Partner That Works by hyman9ja(m): 8:49pm On Jul 31, 2016
Whether you like it or not difficult times comes to test your love for your spouse, how you handle it will determine how far you can go as a couple. I guess the reason you are reading this article is:

1. You don’t get along with your partner and hope to find something…anything that might help,

2. You get along well with your partner and want to confirm your strategy with the ones in this article, or

3. You’re currently in a serious relationship considering to take the next step, have heard or seen horror stories about how marriage kills relationships and you are trying to get as much evidence that taking the next step will be OK.


If you didn’t come for any of these reasons, please leave a comment letting us know why you decided to read this article.

In the meantime, let’s move on.

I don’t like to get too personal but I have to admit – I’m one of those lucky guys who gets along with my partner in my relationship.

This doesn’t mean we don’t argue but in the rare times that we do, we don’t get angry, scream or give each other the silent treatment. We openly say what’s on our mind and then deal with the issue. Other times, we are just amazed at how long we’ve been together and have a good time enjoying each other’s company. We’ve even set up our finances to prevent money from ruining our future union.

I consider myself lucky because from my experience and observations, this is more than exception than the rule.

I know I know, you are rolling your eyes thinking “I get it. You have a happy and blissful relationship. That’s nice but what about me? When are you going to give the guide that you promised?”

Good point. We’re all busy people so let’s get to it.

Here are the key components you’ll need to get along better with your spouse immediately:

Make Getting Along Your Goal
One of the reasons partners fight is because they lose sight of what their goal should be. My goal is to have a happy and nurturing relationship. What’s yours?

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Romance / Eleven Bad Habits That Can Crush Any Marriage by hyman9ja(m): 5:50pm On Jul 27, 2016
As much as we love staying in our marriages, it's also good to know that even the most wonderful, 'perfect' couple can end up divorced because of silly habits.

As much as we all want to stay married and/or enjoy a blissful marriage forever, it's also good to know that even the most wonderful, 'perfect' couple can end up divorced.

Two people start off genuinely in love but somewhere down the line, despite everything looking rosy on the surface, they shock their families and friends and announce they are ending their marriage because it couldn’t work out. How? What happened? They seemed so good and happy together!


This isn't unusual at all. Many couples struggle to maintain a 'happy relationship,' but their marriages still falls apart.

Here are 11 bad habits they likely left un-addressed that slowly but surely eroded love and connection between them:

1. Neglecting each other. Blowing each other off, forgetting to follow through on things promised, failing to pay attention. Neither of you necessarily meant to make other things more important than your spouse, but you did.

2. Letting disconnect become the norm. This is when couples start to say things like "I love you, but I am no longer 'in love' with you."

3. Not being on the same page with each other. Often couples lack alignment on the things that matter most, and feel like their own personal goals/feelings are the most important ones to focus on.

4. Allowing intimacy to dwindle. The affection, connection and tenderness you once shared dries up from lack of effort, leaving you merely roommates.

5. Not meeting each other's needs. Every person has unique needs they hope their partner will fulfill. But often couples fail to speak up about those needs or presume their partner's needs are the same as theirs.

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Romance / 20 Things A Lady Shouldn’t Do When She Meet A New Guy by hyman9ja(m): 7:13pm On Jul 25, 2016
1. Don’t take your friends along with you when he invites you on a date

2. Don’t go to his house unannounced

3. Don’t ask him for money

4. Don’t compare him to your ex or talk about your ex, only if he requests


5. Don’t get drunk on your first outing with him

6. Don’t wear see through or exposing outfits on your first outings

7. Don’t bore him with all your family or personal issues ( my house caught fire, my AC is not working, my rent is due )

8. Don’t talk about Marriage on a first date

9. Don’t pry about the size of his pocket, his earnings or the car he drives ( Do you drive a G wagon ? Are you a millionaire ? )

10. Don’t be too quick to post his picture on instagram, Facebook, (social media) etc

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Romance / Why You Need To Stop Hating Your Ex by hyman9ja(m): 1:27pm On Jul 21, 2016
I can honestly say that from what I’ve seen, men and women going through a divorce experience or relationship breakup hatred that runs so deep, it’s frightening. I would imagine the reason for the hate is because they care so much. Think about it. People who don’t care don’t show or feel any emotion. They just shrug.

Hate in divorce stems from resentment, anger, fear, hurt, sadness, you name it. There have been times I’ve felt that hatred, and it’s almost hard to imagine how you could have gone from loving this person so much to the other end of the spectrum. Hence the phrase, “There’s a thin line between love and hate.”

All that said, here’s how I feel about hate. When I was experiencing deep hatred for my ex,— hatred I never even knew existed in me, it only made me feel worse. Why? Because I didn’t want to be that kind of angry, bitter, hateful person. That just isn’t me. It’s not in my core. I am so opposite of that kind of person. So, who I really started hating was myself.

That is why it’s important to try to let hate go. That’s not easy to do, but here are a few things you can do.

1. Write down your feelings.

Write down how much you hate his or her guts and why, and all the things he or she did to you to make you feel that way. Read it a few times and then destroy it. No one should see it. The purpose of it is for you to get rid of it. Validate all he did or she did and how it made you feel by writing it down. Write about his or her cheating, how he or she stole your best years, how they dumped you, how they abused you. Having it in print makes you feel like you have “evidence.” Tearing it up is symbolizing that you are too strong for it to hurt you forever, that you are choosing to be rid of it, and that you are survivor...Continue Reading Here >>> http://lovefac3..com.ng/2016/07/why-you-need-to-stop-hating-your-ex.html#more

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Romance / 5 Easy Ways To Care For Your Vag**a by hyman9ja(m): 12:01pm On Jul 16, 2016
Many Nigerian ladies are sensitive about the way their vaginas smell, even if they, obviously, won’t admit it. Truth is it is okay to be bothered. Here are 5 easy ways to care for your vagina.


Actually, each woman with a vagina has her own specific scent person and for those with sexual partners, they most likely don’t mind. However, if you are unsure of yourself and how things are down there, take a look at these tips to make sure you are doing things right.

1. Natural effect:
Use a sponge with soft organic soap and warm water in washing your vagina. Stay away from scented soaps or gels or antiseptics that may upset the balance of healthy bacteria and irritate the sensitive skin around your vagina.

2. Your vagina is smart:
What most women don’t realize is that the actual vagina cleans itself. Thus, soap is going to upset the vagina if you try to wash it with soap. So, don’t worry about your vagina, just focus on the area around the vagina (the vulva)...Read More Here >>> http://lovefac3..com.ng/2016/07/5-easy-ways-to-care-for-your-vaga.html

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Romance / 12 Things You Should Know About Dating A Shy Girl by hyman9ja(m): 5:27pm On Jul 15, 2016
Shy girls are different; how they talk, their attitude, behaviour and demeanour have a stark contrast with the regular girl.

Being in a relationship with a shy girl could really be super cool depending on if you are able to cope with or understand her.


There are certain things to know about a shy girl.

1. SHE’S THE ROMANCE FREAK

The shy girl loves to be loved and cherished by her man; she loves the romantic guy — the type you see in the movies. If you can sweep her off her feet then you are the kind of guy she’s looking for.

2. SHE LOVES TO THE CORE

If you can win her heart, she’s the type that would love you to the core. Her love is genuine and long-lasting. Sometimes, the way she loves could even be her undoing, because she loves thoroughly in spite of her man’s shortcomings.

3. SHE’S LOYAL

She’s the type to support her man through thick and thin; she’s the loyal woman and also the faithful woman. To a large extent, she’s honest and trustworthy.

4. SHE DOESN’T LOVE TOO MUCH ATTENTION

She’s the behind the scene kind of lady; too much attention would rip her off. She loves to have everything low-key – from date nights, engagement and up to her wedding day

5. SHE DOESN’T NEED A SHY GUY

This is the perfect example of opposites attract. Well, she’s too shy to need a shy guy in her life; she’s attracted to guys that are totally different from her; if you are lively, confident and outgoing, she would love you the more...Read More >>> http://lovefac3..com.ng/2016/07/12-things-you-should-know-about-dating.html

Related Article >>> http://lovefac3..com.ng/2016/05/7-ways-you-can-love-introvert-in-your.html

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