₦airaland Forum

SarkinYarki:
Nonsense if you you think any sane person will vote Tinubu over a candidate from The North then you are a joker..Tinubu must pay for betraying the South because of an inept Buhari

Gandollaar:
There's fire on the mountain!!!

By the year 2023, there would be nothing like APC. Tinubu is not destined to be president, dude knows it but just pretending.

PDP is taking over in 2023 when it fields a young Turk from the north.

2mercy:
APC Will Lose 2023 Election If It Disrespects Zoning Of Presidential Ticket To The South-West pls let us rest. Forget about election for now we are in 2019.






http://saharareporters.com/2019/04/08/apc-will-lose-2023-election-if-it-disrespects-zoning-presidential-ticket-south-west

FriendNG:
I don't agree. We are not on the same level with them. Respecting their freedom is what makes us higher.

If we think and act like they do, then what's the difference?

I like wild animals, at least for the unborn generation to be able to appreciate nature.

Today we don't know what dragons are, what dinasours are. I'm afraid the next generation will only know elephant in Pictures and movies.

Kylekent59:
This news made me remember 2017, I went to watch barca vs real Madrid match, after the match had ended, I was on my way out from the viewing center, as I was about to made one footstep, SARS vehicle just did sharp turning and stopped, they started shooting sporadically and even arresting any youth they see.

A young man bought moi moi and after the seller gave him change, he was crossing only for SARS men to arrest him and put him inside their van.

People started rushing out, matured men, even women. The moi moi seller went straight to their vehicle and pleaded on behalf of her customer that bought moi moi and was illegally arrested.

When the SARS men noticed that people were coming out, they drove off.

Had it been I made about 12 footsteps, they will pack me also.

After that day, I used to be very careful when going home after watching football.


ADVICE :

Please if you are a guy and you are walking along the road and you notice or you see your friends at one corner smoking or gathering, discussing, please and please don't go to greet them, just wave afar and go your way.

An innocent guy came out and was on his way to buy engine oil, he saw his friends at one corner, gathered and smoking, he moved closer to them and started shaking them one after the other. On the process of giving a handshake, SARS me were passing and they just stopped and arrested every body there including the guy that wanted to buy engine oil.


Always be conscious and careful when you are out.

musa234:
a family friend

musa234:
He holds a position your dad or any of your family member can never attain. Nitwit!!

NaijaRoyalty:
Disgraced by not being re-elected?

Was Akpabio re-elected?

Vice President Yomi Osinbanjo , The trader Moni scammer, didn't win in his polling unit.
That's disgrace .

NaijaRoyalty:
The best senate President since 1999.

Smarter than Tinubu and Buhari put together

Man of the people .

DanielBryte:
Fufu is dangerous, Eba can kill you!! Doctors make shocking discoveries about some favourite Nigerian foods that can send you to early grave- Details can save your life

While food is good for the body and necessary for survival, humans are also expected to be wary of the meals they ingest and the rate at which they consume them. Some types of food, if taken excessively, are capable of causing health risks. The onus is on you to learn why certain foods are unhealthy, why you shouldn’t take them and how you can make better choices on daily basis.

Here are some unhealthy meals Doctors have warned Nigerians to be cautious about their consumption:

Egusi soup:

At the mention of this soup, many will salivate as it is much-loved by many Nigerians… but hold that saliva. Egusi contains something called phytosterols which when consumed, compete with cholesterol for absorption in the digestive system.



Also, egusi has a high level of calories and when garnished with few chunks of stock fish and two pieces of meat, it has a total of roughly 700 calories per serving. Imagine consuming it with about 3 wraps of eba which is about 600 calories.

Loaf of sliced bread:

Bread is widely consumed daily across the country especially because it doesn’t have to be cooked before consumption. Bread belongs to the class of starchy foods and overt consumption increases the risk of getting diabetes.



If you are taking in 100 grams of bread, you are consuming 265 calories, especially if it is white bread. Some Nigerian-made breads are also not completely bromate free. Potassium bromate is added to help strengthen the bread dough and this chemical is cancerous. If you can steer off bread, there are other excellent choices that are low in carbs.

One minute Noodles:

While noodles can’t be called a Nigerian food, it has been adopted into Nigeria’s stream of foods such that it is consumed by both young and old. Nigerians go for noodles because it is cheap, easy and fast to cook, hence the name “instant noodles.”





Tests have revealed that noodles contain high sodium which aside being cancerous, causes heart disease and skin damage. Eating too much of noodles is bad for digestion and it also leads to obesity.

Eba:

Processed from cassava, garri is a food rich in carbohydrate; both the yellow and the white type. Garri helps to restore lost energy but a high rate of consumption does more harm than good. A cup of garri contains about 360 calories, 95% of which is carbohydrates and further consumption with soup, meat and/or fish, increases the level of calories.



Consuming a great deal of starchy foods like eba is like welcoming excess weight with open arms.

Fufu, made from cassava:

Fufu is another staple food made from cassava and its origin can be traced to Ghana. Fufu is of good nutritional value as it is rich in protein, fat, carbohydrates, potassium and low in cholesterol. Some are turned off by the smell that fufu gives and/or the fact that it takes longer time to digest.



Research has it that every part of cassava plant has a toxic chemical called Linamarin. This chemical, even after boiling the cassava, doesn’t change its state and this could be harmful during digestion.

Image result for Fufu
Also, under-processing of fufu, which is rampant, has harmful implications on the health. This is because the cyanide content is not reduced to a non-toxic state. Women and children are susceptible to cyanide poisoning as they are usually the ones who carry out the processing of fufu.

Fried plantain:

There is a meme trending on social media about plantain which reads, “How can you say in good faith that the God who created plantain doesn’t love you?”. This is proof of the love people have for plantain. Granted, plantain is a good source of carbohydrates, vitamin B6, vitamin C and is also a natural remedy for peptic ulcer.



However, plantain contains a considerable amount of carbohydrates and more calories are produced when it is fried in oil. Also, the water content decreases when fried and this might not be satiating enough.

Integrating plantain into your diet is making way for ample calorie intake. Taking 100 grams of plantain is consuming about 30 grams of carbohydrates, 15 grams of sugar and 120 calories. Other methods of cooking plantain (aside frying) should be adopted if one cannot live without plantain.

Pastries:

There’s an endless list of flour-based pastries which are baked, fried or roasted and are often taken between meals. Healthy snacking helps you maintain physical and mental energy and it also helps one have control over main meals. Snacking is however, only healthy when it is done to control appetite and meet nutritional needs. It shouldn’t become a habit because many snack foods are high in fat, calories, sugar and salt.





One tends to gain extra pounds through added daily calories if snacking is done out of boredom or habit. Consuming too many sugary pastries could also lead to tooth decay. Endeavour to avoid buying pastries on the street. Home-made pastries are advisable as one is sure of the type of oil used for the preparation. Oil when used over time becomes acidic but most sellers tend to keep old oil in use and keep frying with oil which is already harmful to

Rice:

Rice is rich in carbohydrates and fairly low in calories. It is a good source of energy because it is carbohydrate-dense. Consuming too much of carbohydrate-dense foods may cause one to eat little of other nutritious meals needed for a healthy life.



Eating too much rice could adversely affect glucose metabolism in the body. White rice contains about 4 grams of fiber per cup and consuming it in excess would fill one up preventing intake of other foods.

White rice is also low in phytic acid because of the bran which is always removed during processing. Ample research has it that white rice increases the risk of getting diabetes. It is advisable to consume brown rice or reduce the rate of white rice consumption.

Pounded yam:

A lot of Nigerians love pounded yam and it is widely consumed across the country. Pounded yam is a source of carbohydrate and a good source of energy which contains dietary fiber that helps reduce constipation.



Pounded yam is high in calories as a small slice of yam contains about 330 calories and one tin cup of pounded yam contains about 400 calories from carbohydrates alone. Pounded yam has the highest glycemic index compared to boiled yam and the process of arriving at pounded yam makes carbohydrates more available to enzymes that disintegrate the carbohydrates to glucose.

Eating pounded yam is consuming calories with no real nutrition. Diabetic patients are advised to steer off foods with high starch and embrace foods with low starch.


Source: https://lifestyle.thecable.ng/eating-much-10-foods-may-kill/

OkpaAkuEriEri:
So u r afonj....bastard.no wonda.
U cn Neva funny or rich lyk chigurl
Mumu woman

chiedu7:
Yes by not leaving 1960

Biglittlelois:
Mr dumb thinker, there are circumcised and uncircumcised females who loves sex so much AND there are also circumcised and uncircumcised females who care less about sex, masturbation and dildos, go and educate yourself, you seriously need it.

Biglittlelois:
Only circumcised ladies care less about sex? Are you for real? What a shallow thinking, I'm done arguing with you.

HeyCorleone:
Go ahead and retreat him like ha criminal. Idiot.

l these poor people just reason like assholes. Did you demand such when your poor President's son crashed a N58 million naira bike?

HeyCorleone:
And you're the one who knows how to think? Pity.


First, how do you call someone who's practiced law privately for almost (if not more than) 40 years, a civil servant? Do you know how much he charges for consultation? These guys charge millions. There's nothing wrong there. Do you know how much it may have cost to get his services? Do you know what it means to have risen to the position of a chief justice? Plus his private investments? And gifts.

You've never been among the rich and powerful, so you'd not understand. So you were expecting him to have just N500k in his account? Lol. Is he a member of your family?

N41million is even too small for someone of his calibre.

youngestuk:
I weep for the masses, las las our eye go clear.

chiedu7:
The removal of SE & SS from the system continues.

That's why I say, WE DONT BELONG IN NIGERIA.

Biglittlelois:
This has nothing to do with denying anything dude, that you found two ladies doing it doesn't mean all ladies do it, some ladies care less about sex, masturbation and dildos.

Biglittlelois:
So any lady not interested in sex that much is masturbating or using instruments to satisfy herself which school of thought told you that What kind of mentality and shallow thinking do you have Educate yourself more, not everyone lives for sex alone!!!

bsonenterprise:
I don’t know this man but the SARS guys in that area and Gbagada are always on a monthly target mission. These guys are always hurting boys and even willing to kill just for the money

LuciferYaweh:
What's her name?

tony9k:
Lobby does not necessarily imply financial gratification

faceURfront:
No sir, they can't. After a second rejection, such a person stands rejected. He can only continue to be what he is now..."acting".

While he has all the powers a substantive chairman will have, he will just go down in history as an acting EFCC chairman. Psychologically, it will hit a feather or two off his ego.

germanized:
But why does he like presenting his cash gifts like this? What happened to giving cheques or making transfers nitori olorun?

If you want to help someone and publicize it, fine! But this seems too desperate a move. Only God knows the true pastors in our generation. Go to their Churches and see the lack of depth and bible knowledge in their messages.

Isaiah 60:2.

Ratello:
Who cares we warned them of this looming disaster but the deaf, children of perdition are busy shouting Hosana Hosana to Buhari and they make sure he was rigged by fire by force into power. Till Atiku reclaim his God given mandate stolen by the mindless riggers of Buhari, Boko Haram can keep on having their killing sprees but I know those who voted against the demon called Buhari and their families shall be spared and won't fall victim by the specia Grace of God Almighty, we warned them zombiesss

id911:
Gbaja is finished. He's an errand boy to Tinubu and besides he's an ex-convict. He was convicted in the State of Georgia in the United States for unethical practices and was debarred as a lawyer for 36 months.

He will only be Speaker in Remi Tinubu 's kitchen

IamaNigerianGuy:
So you think the opposition cannot pay the whistleblower 100 years salary to testify ? And fyi whistleblowers do not go to jail. Lastly, he can give his deposition by video securing his personal safety.

Let's face the real issues here : Buhari, Oshiomole INEC and APC are thieves and Atiku will prove it in court.

icebird25:
Covenant is just a glorified primary school..