InkedNerd's Posts
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Mr Cork:Aeroplane eh? LMAO, you're such a bushman. |
[quote author=oyinda. link=topic=499464.msg6605080#msg6605080 date=1282285964]@inked_nerd, i'm gonna see if i can download some yoga videos. I took a yoga class once and i really don't remember why i quit. i guess i just never felt that i got a work out from it. i didn't feel much of a difference after each session. maybe i wasn't trying hard enough.[/quote]Try different types of things so you can see what works for you. If yoga's not for you then its not for you. Its all about trial and error when it comes to things like this. By the way, what type of yoga did you used do? |
[quote author=bk.babe97y link=topic=499523.msg6605233#msg6605233 date=1282287581]Your Nigerian speak gives u away; EASILY. . . . ![/quote]lol lol lol |
[quote author=oyinda. link=topic=499464.msg6604881#msg6604881 date=1282279762]@inked_nerd, that's intense. i am so lazy to even start doing all of that (90min yoga +running +crunches etc). i have school and work. no time at all for that ![]() i wanna relax with the extra time i have. but i can try some of d things u do. i've downloaded a work out video. and i did half of it this morning b4 i went to work. unfortunately, ppl at my house ordered pizza so i came back to a house full of junk food. so my work-out has been undone. ![]() how did you start doing yoga? do u go to classes? is it possible to teach oneself? i'm interested in starting that plz definitely don't listen to davidylan. u can try going to the gym and ask her if she wanna come with u.[/quote]I started doing yoga when I was about 10 yrs old. I didn't really know what it was at the time, I just thought it was fun. I took classes [kind of] when I was 10. I tagged along one summer when my mom signed my little brother up for kiddie yoga. After that, I started going with him to classes. Now that I'm older, I do it on my own. Yeah, I know the routine is intense [that's why I love it]. I like activities that force me to push myself physically. You can buy some beginners yoga dvd's, I have two at home with me but I don't use them. If you're going to do it by yourself, you don't need to do a full 90 minute routine. Just do what works for you. You may want to think about taking a beginners class, then perhaps when you get more familiar with things you can do it on your own at home. Check out this website if you want to do yoga at home instead of a yoga studio>>> http://yogisanonymous.com/live.php You can still eat junk food and work out. Moderation is key. You don't necessarily have to deprive yourself of your favorite guilty pleasures. Although I'm a "health freak" I still eat some junk food, its just that I limit the amount of junk food that I consume, besides I like eating fruits and veggies more. Try to find a routine that fits into your schedule. Hope this helps. |
You're thinking too much about it, relax. Have you tried watching p.orn to get you aroused? |
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