₦airaland Forum

Irrelevant pple

NDELA think say we be mumu

Go watch Narco War for DSTV make u see what it takes to seize such quantity of drugs

WE NO BE MUMU

Scrap this bullshit.....this fooooolss earns fat salaries remitting nothing

Toothless bulldog

Pulpet

English no be our papa language

Clap for yourselve

GodPrince:
you too like Igboh.

Sorry i don't smoke

Cannabis should be legalised......all cannabis growers should be registered with the Ndlea....this is a multi billion dollar industry..... and can be used as a alternative source of revenue for the govt......with proper legislation we can do it!

ccjoe:
I haven't been able to sleep since yesterday. I'm a promising young guy and still in school and this girl is my bestie in school.
We do it regularly and without condom, I never knew it will end like this.
Pls i'm just an orphan and still very young.. I need advice on how to handle this situation now..

##Mature minds only and no insult pls.

Orphan omo face the responsibility... its not going to be easy but bro face it "na man you be"

So many factors cause palpitations

1) High BP

2) Stress and Anxiety

3) Obesity

4) Certain foods triggers palpitation

5) Some types of strenuous exercise

6) Heart problem

prolife22:
HBP is hereditary. But taking all those drugs (Amlodipine, Vasoprin etc ) will make it worse over time. Contentious intake could lead to serious cold, hearing issue, even though it's purpose is to regulate the BP. They are designed to be taken for the rest of one's life, so the earlier you stop it and start depending on natural drugs and have a change of life style the better for you. The following common herbs will will control BP; Ginger, garlic, tumeric, glove and Beet root, when combined together. The good thing with then is that, they have no side effect, and they are natural. I'm talking from experience.

LIES!!!!!!!!!!!!!!!!!

temmypotter:
Bro, these are the long term meds right? I'm also suffering from HBP right now but Damn, the thought of using meds for life scares me

Yeah life-long......treating BP is expensive

Meeting up with appointments with a cardio cost like #10k per session

Medication is expensive

Fruits are expensive hahahahaha

except for Vegies

That's Y u have to change ur lifestyle and exercise

Regarding exercise you don't need a piece of fancy GYM equipment, briskly walking will do the job @no cost

There are so many factors:

1) Hereditary

2) Lifestyle

3) What you eat

4) Weight

The contributing factors are so many, i used to have a high BP 160/120 until i decided to change my lifestyle i stopped taking alcohol, and carbonated drinks, cut off beef from my diet and exercised more @least walking briskly for 30mins, my Bp is now 124/80

Also, visit a cardiologist they will prescribe the right medication for you, i'm currently on exforge 10-160

festacman:
Edo State has an unbelievable number of rogue school centres where results are guaranteed through organized malpractice.

#FACT

Just imagine this thug!!! i pity u

adecz:
Small country like Ukraine don
dey play draw game with Russian
Superpower for 7 months❗️❗️


Russia fall dem people hand. Dem
be like muscular bodybuilder wey no
sabi fight☺️☺️☺️☺️

The truth be say no body wan die again for one useless man....

PREMIER LEAGUE IS NOT FOR BOYZ EVEN KOULIBALY BODY TELL AM

GOD GO PUNISH APC

if you have dogs, then you will understand the bond

MUMU people

They should cut off the cost of governance & pensions for governors first!!!

F**U**C**K

I pity for those who will trust them!!!

They are not f*o*o*ls

6 chai babe die 4 my hand that yr

This is not difficult in a sane country..........a DNA test will be carried out!

Nonsense @what cost

to an institution that does not have maintenance culture

Another waste of billions of naira

any underperforming government agencies should be scraped!!!!!!!!!!!!!!!!!!!!

even @public offices this shit happens!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!

hahahahahaha kia GOD 4bid, when are sending probes to Mars we are celebrating 10 lane

Nice one...........all this inflated budgets

[quote author=easytig post=114418239][/quote]Yes run a diagnostic check on the car

2022 we are celebrating a flyover!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!....... what is the economic impact of that flyover, can someone please educate me

16) Corruption tree endemic in Nigeria