Testiebobo: #i dont understand why a 43yrs old man who is rich and healthy refuses to get married not even single-but searching. Not to talk of having children# I'hv waiting for the day he will call my family to lagos to come and eat jollof and poundo yam. And celebrate with him. What could be the delay is it his #behaviour# #fear# #familybattle# #superEagles#(sarcastly)
Keepamsafe: Just last night, this bird flew into my house. Well, it had a nest in my AC unit hole, so when I scattered its house just yesterday morning, when I got back in the evening, I realized a bird had fallen into my house through the hole.
Well, eating it is out of the picture . I support vegetarians but I eat meats not birds . Im thinking of keeping it as a pet, it’s been flying up and down in the house with no success of finding its way out, and thus weak and exhausted. I know birds are fragile and difficult to train. Should I keep it? Any idea the breed? Or what to feed it, Or I just let it go back to it’s habitat so we don’t stress eachother. Im confused. Help.
God1000: My girlfriend is my girlfriend , her past is her past. If you've ever slept with her or you know people who have slept with her, that's your problem.
DiamondJLove: I am in my late twenties. It seems strange that I have never visited an airport. Sometimes i feel ashamed and never talk about it with anybody.
I don't know if it's due to too much responsibilities on me. Who is in the same boat with me? How do you cope when people talk about visiting an airport? Do you pretend as if u have visited an airport? Do you say the truth and let people mock you?
Nothing really special about airports, especially the ones we have here
Have you ever wondered what causes individuals to pass away peacefully during their sleep? It is a phenomenon that has intrigued scientists, doctors, and the general public alike. In this blog post, we delve into the five most common reasons why people may unfortunately die in their sleep. While this topic may seem morbid, understanding these causes can help shed light on certain health risks, encourage awareness, and encourage proactive measures to prevent such circumstances. So, let's explore the various factors that can lead to these unexpected occurrences.
5 Reasons Why People Die in Their Sleep
1. Cardiac Arrest: A Silent Culprit
Cardiac arrest is one of the most prevalent causes of sudden death during sleep. It occurs when the heart's electrical system malfunctions, resulting in a sudden loss of blood flow to the brain and other vital organs. Factors like age, family history, lifestyle choices, such as smoking and unhealthy diets, and underlying medical conditions can all contribute to an increased risk of cardiac arrest during sleep. Factors Leading to Cardiac Arrest
a. Age and Genetics: The Silent Influencers
As individuals age, the risk of cardiac arrest, especially during sleep, increases. Family history also plays a role, as genetic predispositions can make some individuals more susceptible to experiencing cardiac issues. It is crucial to be aware of these factors, as prevention and early detection can significantly reduce the risk.
b. Lifestyle Choices: Pushing the Boundaries
Poor lifestyle choices, such as smoking, excessive alcohol consumption, lack of physical activity, and an unhealthy diet, can heighten the risk of cardiac arrest during sleep. Adopting a heart-healthy lifestyle can significantly minimize the occurrence of such incidents.
2. Obstructive Sleep Apnea: Breathing Troubles
Obstructive Sleep Apnea (OSA) is a common sleep disorder characterized by breathing difficulty during sleep. People with OSA experience temporary blockages in their airways, leading to frequent interruptions in their breathing patterns. Severe cases of OSA can result in a decrease in oxygen levels, causing stress on the heart and an increased likelihood of heart-related health issues. Contributing Factors to Obstructive Sleep Apnea
a. Obesity: A Weighty Matter
Obesity is a major contributing factor to OSA. Excess weight, particularly around the neck and throat area, narrows the airways and can lead to frequent breathing disruptions during sleep. Maintaining a healthy weight through proper diet and exercise is essential in reducing the risk of OSA-related fatalities during sleep.
b. Untreated Snoring: A Warning Sign
Persistent snoring can be an indicator of an underlying health issue, including OSA. Failing to address chronic snoring can lead to severe complications and fatal outcomes during sleep. Seeking medical advice and undergoing necessary diagnostic tests can facilitate early detection and appropriate treatment.
Conclusion
While passing away peacefully during sleep is relatively rare, understanding the potential causes can help safeguard against potential health risks. By acknowledging the importance of leading a healthy lifestyle, being aware of our family history, and heeding warning signs like chronic snoring, we can take proactive measures to minimize the possibility of experiencing these unfortunate circumstances. Remember, prevention and early detection are key in maintaining overall well-being and longevity. Stay informed, take care of your health, and give yourself the best chance of a restful night's sleep!
jeromestarks: Last night, I went to see AFCON final in my girlfriend's house. After the second half, I got hungry and decided to prepare something to eat. I went into her kitchen and Lo and Behold! I saw huge meat and crates of eggs. Omo! For this economy?
I quickly rushed to cook some eggs and meat in a very delicious stew , then we accompanied it a very smooth Tuwo.
This girl has never seen me cook before. She was surprised!
Though Nigeria lost the match , we had fun all through the night because the food was so so delicious (at least to her anyway). By my calculations, this food cost about 5k. How much will it cost you to prepare this?
Forget the table, na backyard we sidown with her potable TV dey watch match.
Newsfeed247: Desmond Elliot shares perfumes & books to his constituents as Surulere constituency 1 prepares for its bye election
Nigerians rage after a video of Desmond Elliot generously sharing perfumes, markers and jotters to youths on the streets of Lagos trends.
The actor turned politician was re-elected in the 2023 general elections as the Lawmaker representing Surulere constituency.
The lawmaker took to the streets of Lagos in what looks like an APC rally to share gifts to the youths on the streets.
However, many Nigerians have called him out for his disassociation from reality as they claim most Nigerians are hungry and struggling due to the ravaging economy.
See Nigerians Reactions as Desmond Elliot shares perfumes & books for bye election
sukkot: My people I am tired of this fake lekki life. I Dey move go alapere ketu go rest. This fake lekki life has wound my bank akant but that’s not even the problem.
The problem is that the food no Dey ever sweet. The food is always overpriced and rubbish. Tastes like something an amateur cooked. Anyway this particular one which is waffles and chicken is from a joint. Total is 7500. 2 chickens waffle and Fanta. Total waste. Taste bland and dry and tedious.ì
I think I am officially done eating out. It’s official. Am done.
Uyi2017: Let's put money aside, what else is your guy bring into your relationship?
- A provider -Protection -Support system - Gossip partner - Leadership - If he's a professional like a doctor or laywer etc, you're getting free services.
Draslo: This is not for me. My sister na church worker
My guy's sister is nothing you write home about. Their father has money, like 3 Rolls-Royce parked in the compound type of rich but the girl is very promiscuous. Many big boys on the island have had a fling because she must attend every raving bash. Her SM pages are full of filth in different countries. You'd easily call her online olosho sponsored by politicians. Her friends are worse cos they don't come from that kind of money. This girl is just 23 and already a red flag amongst guys. Even guys that have never seen her unclothedness will claim to have slept with her and people will believe as long as the guy has class.
My guy is getting married in January and doesn't want his only sister there. Can she still be saved?
The first line though lol
I can help and save her through Christ that strengthens me.
Family / Re: My 43yrs Old Uncle Is Rich But Still Single by LegendaryArnold(m): 6:49pm On May 08
