@op, thank you for this post. Believe me, not wrong to show gratitude. They're just showing how arrogant and ill-mannered they are. We have a family tenant like that, at first, I was always getting angry anytime we do them any good and they always believe it's their right, hence, not saying thank you, but later got used to it and no longer bother myself, only that, no more prefential treatment for them again, purely landlord and tenant kind of relationship now. Funny thing is that the husband is a pastor too. The husband o, wife o, children o, all of them, I never heard them appreciate anybody.


One day, I overheard one of their kids singing that nursery School thyme...... There are five magic words......bla bla bla, and I was wondering that, so these kids even know that thank you is a magic word. They're Yorubas too and in this part, we cherish gratitude so much, we're brought up with proverbs like....eni ti a se loore, ti ko dupe, bi olosa to ko ni l'eru lo ni.

Omode to ba du'pe ore ana, a ri emii gba.

Eni ti a ba se rere fun, ti ko moo, ti a ba se ika fun, ko ma binu.
We're brought up with proverbs like these and we're also passing the training to our children.
Besides, how can you thank God alone without appreciating the person God used to bless you, abi, God came down from heaven ni? What if God sent someone to you and the person refused to deliver the message?

Appreciation opens better and greater doors of more blessings. Let's all learn the art of showing gratitude.

Ninejaywon:
I just finished a cup of tiger-nuts, walnuts and pineapple.

Fantastic combo

Walnut! Wow! My best nut but unfortunately, I haven't found it around here this year.

Have you tried tiger-nuts, date- fruits and coconut. Give it a try and come back to testify. You can as well make the combo as smoothie. Hhhhhh..... yummmmmy.

Take fruits daily.



Took cucumbers and roasted groundnuts today, so yummy....

Eat healthily. Take lots and lots of fruits and vegetables. Stop taking iced water, instead opt for hot water which even has added advantage of increased lactation.

Exercise moderately to increase your dopamine hormones which will help you to boost positive mood, good for your general outlook. Love yourself and your loved ones genuinely. Take things easy and stop being anxious. Nature will take care of the rest.


Congratulations!

Hathor5:
Afternoon snack. Melon mix and strawberries.

Cc: Mariaangeles

This is inviting!

Welcome on board.

Imagine! @op, your type is the one making it hard for those who truly need help to get help on this forum.

Mrkc:
.
Evil men like you trying to stop people from helping me.

See shamelessness of the highest order.

Toor! Nigeria youths, which way?

Kollysman1:
I've been following this thread since almost inception.

I'm the type that doesn't know how to eat fruits, my dad too and my junior brother (three of us don't eat fruits).

is there anything we can use to substitute fruits? though I've learnt to eat pineapple and banana only in recent time

Welcome on board dear.
You can make it into smoothies. Cut into pieces, remove the seeds and blend together and viola! Your smoothie is ready. You can refrigerate but personally, I don't usually allow it pass 24 hours.
You can blend 2, 3 or 4 fruits together.
Benefits of taking fruits daily can never be over emphasized.

Watermelons and oranges taken today.


TFD=Take Fruits Daily.

@op, it is well

Ninejaywon:
Nice one, I love seeing people that take their health very seriously.

I am also a voracious fruit eater. And I can truthfully say the health benefits of daily consumption of fruits are truly off the Chainz.


I woke this morning to eat cucumbers and oranges and I am finishing the day with water-melon and bananas.

Welcome on board dear.


Many people don't know that eating fruits and vegetables makes them fit and healthy always.

Take care of your health Nigerians. Eat at least a fruit daily.


TFD= Take Fruits Daily.

@op, are you lizzyangel's husband?

Yours and her story are similar.


Ondo state.
Pregnant.
Asthmatic.
Private school teacher.
Lost a child last year.

Your stories are very much similar.


Though, I was later disgusted with her entitlement mentality here, but if she's the same person we're talking about here, then, I must do something to help. Life first.

Our fruits today are watermelon and apple with one small unripe pawpaw plucked within our compound.


Fruits and vegetables; eating your medicines as foods and deliciously too.



TFD= Take Fruits Daily!

Mariangeles:
Ok. So for today, my fruits are watermelon, apple (the cutest little thing), oranges and cucumber

How come we took almost the same fruits today? I wasn't able to go to market yesterday, so I resorted to buying from those fruit hawkers. We had apples and watermelons today. I'm sure it's going to be the same tomorrow as work won't and can't allow me to go to the market.


TFD=Take Fruits Daily.

Mariangeles:


What would this thread be without you?
Thanks for the commitment.

Today, I had an apple, bananas and oranges.

My pleasures dear.

Hope you're enjoying your weekend.

Took only oranges today.



TFD=Take Fruits Daily.

divinehand2003:
FAKE NEWS

But if the source had posted that he's dead, you would have believed and admitted that it's genuine. Fear God and fear the day you too will become lifeless.

I'm neither a friend nor enemy to Ajimobi but I can never wish human being like myself death

Speedy recovery to him and others that are sick.

I've exhausted almost all my fruits, only left with two apples and some garden eggs, so, the kids shared the two apples with garden eggs and I was left with only garden eggs, which was the only fruit I took today. Hopefully, I'll go to the fruits market tomorrow and if I can't, then, will definitely get some from fruit hawkers. Can't just do without at least a fruit daily.


TFD=Take Fruits Daily.

Daddyxyz:


oga chat me up on 08077411532 for your solution

Why should he chat you up? Why can't you suggest your solution here just like other posters. Must you people monetize everything.


@op, be careful o. Anybody that cannot suggest solution for you here is likely planning to scam you.

Good day my people. Hope you are aware of the health benefits of taking fruits. As the saying goes....an apple a day keeps the doctor away. Not only apples but every fruit. All fruits are packed with numerous health benefits. Take fruits daily and your body will appreciate it.

I forgot to update yesterday. The fruits taken today are the same with the ones taken yesterday, they're watermelon, cucumbers and oranges.


TFD=Take fruits daily.

You're not confused. You're the one confusing confusion. Even the gender you attached to your moniker can attest to it.

Our fruits today: watermelon, cucumbers and garden eggs.


TFD= Take fruits daily.

Gradually, light is coming at the end of this pandemic tunnel.




We shall overcome. Peace to the world.

Mariangeles:


OK. I understand.

Thanks for your understanding. God bless.

God will take control.

Mariangeles:


Awesome!



If it's for just one day of the week, I think that is OK. You could even see it as environmental sanitation
Have you heard about warm water therapy?

Yes, I've heard about it but I usually prefer ordinary water to warm water and I'm not even consistent with it. It usually makes me visit rest room too often and I wouldn't like that type of thing happening while I'm at work.

Almost forgot to update today.


Today's fruits we took are pineapples, oranges and garden eggs.



As for pineapple peels, as usual.

Mariangeles:

•Did you know that eating fruits and vegetables daily helps keep crisis at bay for sickle cell patients?

•It also keeps your body flora balanced and calm

•Puts your nerves and muscles at ease

•Gives you a feeling of wellness

•Cleanses you internally

•Influences your immune system positively

Like the popular saying goes "Make your food your medicine, and your medicine your food"
Eat what benefits your body.

Yes o, and also the saying....
" You're what you eat".

What's your take on eating only fruits throughout the day, like I used to do every Saturday. (Check my yesterday update)

Hello fruities. Hope you're enjoying your Sunday.

My fruits update........ Soursops and garden eggs. Later, some bananas. I might still be having another one before the end of the day.

Eat fruits daily and enjoy its benefits.

My fruits today are bananas, watermelon, pineapple and cucumbers.

Today being Saturday, I usually take only fruits as my meals for both breakfast and lunch, staple food for only dinner.

Advantages......it detoxifies. It keeps me fit. Makes me feel lighter. Enhances easy digestion.

Keep on enjoying your weekend with fruits.