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HealthRe: Food To Eat On Empty Stomach (photos) by PVC2019(op): 5:06pm On Oct 18, 2018
Apple Cider Vinegar & Baking Soda

Approach this one with some skepticism. While apple cider vinegar has some excellent health benefits, too much baking soda can be hard on your body.

Plus, remember making baking soda volcanos? You are ingesting the basic components of that volcano. The next few foods are good on an empty stomach or as a follow up breakfast

HealthRe: Food To Eat On Empty Stomach (photos) by PVC2019(op): 5:04pm On Oct 18, 2018
Vegetable Juice

If you can juice your own carrot, cucumber, and/or celery, you can make a very healthy empty stomach drink. You’ll feel full, get easily accessed nutrients with low calorie content, and drink a full glass of water.

All this makes for worthwhile to try this. Premade low sodium vegetable juice made be almost as good for you, although some of the nutritional value is lost in the shelf life.

HealthRe: Food To Eat On Empty Stomach (photos) by PVC2019(op): 5:02pm On Oct 18, 2018
Oatmeal Water

Boil some oats in water or make very watery oatmeal and drink or eat it. There is evidence that oatmeal helps with blood chemistry and may have some slimming properties. The extra water won’t hurt either.

HealthRe: Food To Eat On Empty Stomach (photos) by PVC2019(op): 5:01pm On Oct 18, 2018
Wheat Grass

If you grow wheat grass, blend a few stalks in half a glass of water, strain it, add a few drops of lemon. It may help you lose weight.

HealthRe: Food To Eat On Empty Stomach (photos) by PVC2019(op): 5:00pm On Oct 18, 2018
Green Tea

Enjoy a cup of green tea with a teaspoon of honey on an empty stomach. Green tea seems to boost metabolism and offers anti-oxidants. The touch of honey also contains anti-oxidants and may help burn fat. Add a bit of lemon juice for extra benefits.

HealthRe: Food To Eat On Empty Stomach (photos) by PVC2019(op): 4:59pm On Oct 18, 2018
Cinnamon Water

Cinnamon is a popular spice and contains a lot of anti-oxidants. It appears to have some amazing side effects including anti-inflammatory properties, decrease in bad cholesterol and triglycerides, and improve blood sugar levels. Add 120 mg to a cup of hot water and mix well.

HealthRe: Food To Eat On Empty Stomach (photos) by PVC2019(op): 4:57pm On Oct 18, 2018
Lemon Juice in Aloe Vera Water

Aloe vera has excellent antioxidant properties that may boost your metabolism and remove toxins. Aloe is fairly healthy, although there are some contraindications. Peel a fresh aloe vera leaf and scoop out the gel. Grind with a bit of water and add a tablespoon of lemon.

HealthFood To Eat On Empty Stomach (photos) by PVC2019(op):
Many people believe that eating certain foods on an empty stomach can help you lose weight.

Does it work?

The evidence is out. But if you want to try some empty stomach weight loss tricks, try these.

Lemon Water

Making lemon water from a fresh lemon and warm water is a favorite for weight loss and detoxification. Add a bit of cayenne pepper for a real kick. Cayenne may help you “burn” off fat. Lemon juice may make your body more acidic and increase your metabolism.

PoliticsLagos House Of Assembly Dares Ambode, Orders PSP To Resume Work by PVC2019(op): 3:05pm On Oct 18, 2018
Lagos Assembly dares Ambode, orders PSP operators to resume refuse collection

Lagos State House of Assembly on Thursday ordered Private Sector Partnership (PSP) operators in all the 20 Local Governments and 37 Local Council Development Areas (LCDAs) of the state to resume refuse collection and disposal with immediate effect.

The PSP operators had been disengaged by the state governor Akinwunmi Ambode following the introduction of a new environmental initiative, through the Visionscape Sanitation Solution Limited.

Speaker of the Lagos State House of Assembly, Mudashiru Obasa, gave the order during a plenary sitting where the lawmakers debated the state of sanity in the state’s environment.

“We are calling on the 20 local governments and 37 LCDAs in the state to have meetings with the PSP operators to go back to work and they should start paying them and make the residents to start paying the operators. We have to avoid epidemics and be proactive.”

The speaker who disregarded the emergence of Visionscape stated that the legislative arm of the state government was not consulted before the executive approved Visionscape’s operation in the state.

Since Visionscape took over refuse management, there had been a public outcry of the company’s incompetence, leading to dirt being dumped at public places in the state.

“We insist that we don’t know anything about Visionscape because we were not consulted before they started work,” Obasa said.

“We once wrote the Commissioner for Finance, Hon. Akinyemi Ashade not to pay Visionscape again and he sould return any money he paid to them after our instruction to the coffers of the state government. We will go to that when the time comes, but we have to do the needful now.”

Obasa insisted that the House ought to have approved the new refuse disposal policy of the state government before Visionscape started work.

The speaker also ordered the Clerk of the House, Mr. Azeez Sanni to invite the Commissioner for the Environment, Babatunde Durosinmi-Etti to appear before the House on the matter next week.

“We are inviting the Commissioner for the Environment to come and report to us within one week. The Clerk should write all the local councils in the state to do the needful and the Commissioner for the Environment should work on this and report to us in a week,” Obasa said.

The Speaker also warned against restricting people from dumping refuse at the dumpsites, as most of the refuse trucks are in a bad state and some abandoned.

Prior to the order, the matter was raised by a lawmaker representing Eti-Osa Constituency 1, Gbolahan Yishawu.
https://www.google.com.ng/amp/s/guardian.ng/news/lagos-assembly-dares-ambode-orders-psp-operators-to-resume-refuse-collection/amp

PoliticsRe: I Am Innocent Of All Charges Take Me To Court, Fayose Tells efcc by PVC2019(f):
He was quoted as telling detectives that he needed to rest, having worked hard for four years.” He made a statement where he denied all the allegations and asked the commission to take him to court.

EFCC:....So far, he has not responded to how he came about N1.3billion and $5.377million from ONSA. He has more issues to clarify; we are going to detain him.

Wike said: “You can see that our brother has come to see the EFCC. He is going in hale and hearty; I believe the EFCC should know.

“So let Nigerians know that he is going in hale & hearty, so that’s why I brought him here.”

Fani-Kayode said: “We came to stand with our friend. He is going in hale and hearty; we trust God he will come out this way.

And I said: If the EFCC has overwhelming evidence against him like they claim, why interrogate him. The law that you claim to protect and enforce says you should Take him court.

Nigerians saw that Fayose went into custody hale and hearty. I believe EFCC should know that. grin grin grin
PoliticsFayose Arrived EFCC Office With Inscription On His Shirt” EFCC” I’m Here.. by PVC2019(op): 2:19pm On Oct 16, 2018
Ayo Fayose has just arrived at the EFCC office with an inscription on his shirt “ EFCC! I’m here..

PoliticsRe: Travel Ban: Timi Frank Releases ‘authentic List’ Of Those Affected by PVC2019(f): 3:22pm On Oct 15, 2018
lisimmo:
But this is bullshit list now. How did Timi come about his own list? Moreover, why should I believe this list of his?

Leave trash for Lawma!

Don't check my signature
grin grin
Who wants to check your signature before
PoliticsRe: Atiku: All That Glitters Not Gold – VON DG Cautions Ndigbo by PVC2019(f): 6:36pm On Oct 14, 2018
According to him, the fastest route to restructuring our dear country is the Buhari’s RRAP Projects, which will provide safety net for vulnerable groups who feel that they can’t survive without oil.

“The truism is that by the time Buhari completes 8 years in office, the 5,000 kilometers of federal roads, 5,000 kilometers of standard gauge rail lines, 5,000 additional megawatts of electricity and self sufficiency in food production must have picked at 80 percent completion. Majority will key into restructuring when their prosperity is magnificently enhanced. Today farmers in Kebbi State will not mind restructuring, so

The bolded got me,
PoliticsRe: Exclusive: Why South East Govs, Leaders Moved Against Obi As Atikus Running Mate by PVC2019(f): 12:06pm On Oct 14, 2018
You see ehh I can guarantee everyone on this thread that thunder must fire the following governors (Undertakers)

Ebonyi State Undertake
Abia State Undertaker
Anambra State Undertaker


Do you know why..? It is because the above will rather watch Nigerians continue to suffer since Atiku did not consult or allow them choose (install their machinery as VP) whose job will be to siphon our money and leaving no traces behind.

There’s this saying that goes “When one swores that there won’t be peace in the land because he’s around, nature will take he/she out so that the people can have peace
PoliticsRe: Kwankwaso Meets With Peter Obi And Atiku In Abuja (Photos) by PVC2019(f): 11:17pm On Oct 13, 2018
Game up for the Buhari
PoliticsRe: Fayose Bids Ekiti People Farewell As He Takes To The Streets Of Ado-Ekiti.Photos by PVC2019(f): 11:04pm On Oct 13, 2018
Notin last forever
Peter d rock always remember this, not even your persecutors. You will be missed
PoliticsRe: Buhari Bans 50 High-profile Nigerians From Travelling by PVC2019(f):
ignant:
This fascist dullard with criminal incompetence is bringing 1984 back all over again. He intends to restrict unconvicted people and ban them from accessing their properties.

There is a reason why this uneducated thug has always been a career coupist.

A leopard can never change its spots. A man who has tremendous disregard for the court of law rushing to seek its protection when it suits him.

Hahahaha.


Edit: Read the ruling by the court- https://www.tribuneonlineng.com/168505/ It places no restriction on personal movement but the coupist is always looking for an opportunity to be a coupist.
The fear of Atiku is bringing out the tyranny in him. You can see the executive rascality that will finally consume him and his cohorts. All these while they’ve been quiet about it and suddenly brought it up just to score a cheap political point..
PoliticsRe: Southwest On Standby As Igbo Leaders Protest Obi’s Choice As Atiku Running Mate by PVC2019(f): 4:12pm On Oct 13, 2018
stanluiz:
Thank you very much dear.
They have started their usual propaganda to create disunity. E no go work cheesy
This is one of the APC propaganda targeted at SW. They kno that some voters from SW are already considering their stance to vote PDP. So this is a strategy to make them believe that there is disunity among the Easterners. More of this propaganda (if not checked) might cost PDP.
PoliticsRe: Southwest On Standby As Igbo Leaders Protest Obi’s Choice As Atiku Running Mate by PVC2019(f): 3:43pm On Oct 13, 2018
Do not believe anything you see or read on the internet and this ☝️one of them. Expect more of this from the APC to create divisions or make you believe there is one.....
CelebritiesRe: No Bra Day: Nigerian Celebrities And Their Braless Photos by PVC2019(f): 3:31pm On Oct 13, 2018
Lol...
PoliticsRe: The Military Has Sealed Off A Polling Unit In Orolu - Davido Tweet by PVC2019(f): 1:36pm On Sep 27, 2018
CilicMarin:
This Davido is becoming a nuisance to the public.
Where did you started the script? � Davido is just reporting the nuisances of your APC.
FamilyRe: Feminists Agree They Won’t Change Their Surname To Their Husband's Name by PVC2019(f): 1:29pm On Sep 13, 2018
Uniquetani1:
Nice idea
Good it was brought up
Y should I forgo my Dad's name bcoz of marriage?
My title changing from Miss to Mrs is enough.
God doesn't support oversabi
I think the best thing for you is to get married to your dad or better still have him get you pregnant, then you will be justified
PoliticsRe: Toyin And Bukola Saraki With Teniola And Teniayo, Their Twin Daughters (Photos) by PVC2019(f): 1:37pm On Aug 17, 2018
HungerBAD:
Saraki my man.

Coincidentally, Hungerbad is single. I know you and I will make good inlaws.

Beautiful ladies right there. Saraki for President.

I greet you my leader Saraki.
grin grin grin
Hungerbad you’re not serious.. so because of his 2 daughters Saraki is now your presidential aspirant....? This is Nigeria indeed..
PoliticsRe: Ten Days In Office.. Achievements Of Osinbajo(pics) by PVC2019(f): 12:03pm On Aug 16, 2018
KingLennon:
Nobody go beat u complete am grin. Afterall U dey ur houz
Exactly grin
CrimeRe: Zimbabwean Man Sneaks Into Hospital Ward To Make Love With Sick Wife by PVC2019(f): 6:31pm On Aug 15, 2018
His headache, his wife .... Nairaland moderators should pls behave now.. we are here for news not jokes

grin grin grin
CelebritiesRe: Davido Flaunts Shirtless Tattooed Body In New Photos, Says “Na Dem De Rush Us” by PVC2019(f): 6:28pm On Aug 15, 2018
grin who pack help ..?
PoliticsRe: Atiku Visits Owerri, Meets Iwuanyanwu And Others (Photos) by PVC2019(f): 5:35pm On Aug 15, 2018
frowland:
Who here remembered the fight between Chief Emmanuel Iwuanyanwu and Obidiozor - about a 419 deal that went bad?
Got to a point then that during Iwuanyanwu father's burial, Obidiozor kidnapped the old man's dead body from the Mortuary. The game changer was the death of Mohammed Abacha, which gave Iwuanyanwu the upper hand and he took the opportunity and crushed Obidiozo completely.
Haha.. I think I was in JS1/2 then. Owerri was hot back then - although that was how I saw it; kids perspective.
Emmanuel Iwuanyanwu wasted that young promising Obidiozor out greed. He’s a 419 and had a deal with Obidiozor with one of his property (a glass house along Orji in Owerri). After the deal matured Iwuanyanwu refused to settle Obidiozor and I suppose that’s how the fracas started.
PoliticsRe: Atiku Visits Owerri, Meets Iwuanyanwu And Others (Photos) by PVC2019(f): 5:31pm On Aug 15, 2018
[quote author=AceVentura post=70303110]I remember the fight.

Emmanuel Iwuanyanwu is a thief & will always be a thief.

Atiku, stop wasting your time & stolen funds.[/q
PoliticsRe: Osinbajo Inspects Gamji Water Project (Photos) by PVC2019(f): 4:37pm On Aug 15, 2018
I think the VP should be careful with these northerners, the sack of DSS boss, the Sars reform others, it’s clear that some inner caucus won’t be happy the way he’s taking the shine.... see pictures

PoliticsRe: IGP Collapses SARS Teams, Renames Unit FSARS by PVC2019(f): 12:56pm On Aug 15, 2018
We will get there somehow. At least this will curtail their excesses somehow. Removing the bullies from area commands will limit their activities with the citizens. Henceforth you can only find fsars at State Headquarters and Zones
PoliticsRe: Osinbajo Orders Complete Overhaul Of SARS by PVC2019(f): 3:58pm On Aug 14, 2018
In Buhari’s voice..... Kai Osibande, you wan tell Nigerian people that you get sense pass me...? Why you no tell me to disband this Police unit since..?
RomanceRe: Fine Boy Sexually Harassed By A Lady, Feels Depressed by PVC2019(f): 1:46pm On Aug 14, 2018
grin so sorry dearie
As funny as it may sound, it’s just an eye opener for we ladies. it’s no longer business as usual, they are some moves that the opposite sex considers as harassment.

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