PVC2019's Posts
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Apple Cider Vinegar & Baking Soda Approach this one with some skepticism. While apple cider vinegar has some excellent health benefits, too much baking soda can be hard on your body. Plus, remember making baking soda volcanos? You are ingesting the basic components of that volcano. The next few foods are good on an empty stomach or as a follow up breakfast
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Vegetable Juice If you can juice your own carrot, cucumber, and/or celery, you can make a very healthy empty stomach drink. You’ll feel full, get easily accessed nutrients with low calorie content, and drink a full glass of water. All this makes for worthwhile to try this. Premade low sodium vegetable juice made be almost as good for you, although some of the nutritional value is lost in the shelf life.
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Oatmeal Water Boil some oats in water or make very watery oatmeal and drink or eat it. There is evidence that oatmeal helps with blood chemistry and may have some slimming properties. The extra water won’t hurt either.
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Wheat Grass If you grow wheat grass, blend a few stalks in half a glass of water, strain it, add a few drops of lemon. It may help you lose weight.
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Green Tea Enjoy a cup of green tea with a teaspoon of honey on an empty stomach. Green tea seems to boost metabolism and offers anti-oxidants. The touch of honey also contains anti-oxidants and may help burn fat. Add a bit of lemon juice for extra benefits.
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Cinnamon Water Cinnamon is a popular spice and contains a lot of anti-oxidants. It appears to have some amazing side effects including anti-inflammatory properties, decrease in bad cholesterol and triglycerides, and improve blood sugar levels. Add 120 mg to a cup of hot water and mix well.
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Lemon Juice in Aloe Vera Water Aloe vera has excellent antioxidant properties that may boost your metabolism and remove toxins. Aloe is fairly healthy, although there are some contraindications. Peel a fresh aloe vera leaf and scoop out the gel. Grind with a bit of water and add a tablespoon of lemon.
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Many people believe that eating certain foods on an empty stomach can help you lose weight. Does it work? The evidence is out. But if you want to try some empty stomach weight loss tricks, try these. Lemon Water Making lemon water from a fresh lemon and warm water is a favorite for weight loss and detoxification. Add a bit of cayenne pepper for a real kick. Cayenne may help you “burn” off fat. Lemon juice may make your body more acidic and increase your metabolism.
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Lagos Assembly dares Ambode, orders PSP operators to resume refuse collectionhttps://www.google.com.ng/amp/s/guardian.ng/news/lagos-assembly-dares-ambode-orders-psp-operators-to-resume-refuse-collection/amp
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He was quoted as telling detectives that he needed to rest, having worked hard for four years.” He made a statement where he denied all the allegations and asked the commission to take him to court. EFCC:....So far, he has not responded to how he came about N1.3billion and $5.377million from ONSA. He has more issues to clarify; we are going to detain him. Wike said: “You can see that our brother has come to see the EFCC. He is going in hale and hearty; I believe the EFCC should know. “So let Nigerians know that he is going in hale & hearty, so that’s why I brought him here.” Fani-Kayode said: “We came to stand with our friend. He is going in hale and hearty; we trust God he will come out this way. And I said: If the EFCC has overwhelming evidence against him like they claim, why interrogate him. The law that you claim to protect and enforce says you should Take him court. Nigerians saw that Fayose went into custody hale and hearty. I believe EFCC should know that. ![]() |
Ayo Fayose has just arrived at the EFCC office with an inscription on his shirt “ EFCC! I’m here..
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lisimmo: ![]() Who wants to check your signature before |
According to him, the fastest route to restructuring our dear country is the Buhari’s RRAP Projects, which will provide safety net for vulnerable groups who feel that they can’t survive without oil. “The truism is that by the time Buhari completes 8 years in office, the 5,000 kilometers of federal roads, 5,000 kilometers of standard gauge rail lines, 5,000 additional megawatts of electricity and self sufficiency in food production must have picked at 80 percent completion. Majority will key into restructuring when their prosperity is magnificently enhanced. Today farmers in Kebbi State will not mind restructuring, so The bolded got me, |
You see ehh I can guarantee everyone on this thread that thunder must fire the following governors (Undertakers) Ebonyi State Undertake Abia State Undertaker Anambra State Undertaker Do you know why..? It is because the above will rather watch Nigerians continue to suffer since Atiku did not consult or allow them choose (install their machinery as VP) whose job will be to siphon our money and leaving no traces behind. There’s this saying that goes “When one swores that there won’t be peace in the land because he’s around, nature will take he/she out so that the people can have peace |
Game up for the Buhari |
Notin last forever Peter d rock always remember this, not even your persecutors. You will be missed |
ignant:The fear of Atiku is bringing out the tyranny in him. You can see the executive rascality that will finally consume him and his cohorts. All these while they’ve been quiet about it and suddenly brought it up just to score a cheap political point.. |
stanluiz:This is one of the APC propaganda targeted at SW. They kno that some voters from SW are already considering their stance to vote PDP. So this is a strategy to make them believe that there is disunity among the Easterners. More of this propaganda (if not checked) might cost PDP. |
Do not believe anything you see or read on the internet and this ☝️one of them. Expect more of this from the APC to create divisions or make you believe there is one..... |
Lol... |
CilicMarin:Where did you started the script? � Davido is just reporting the nuisances of your APC. |
Uniquetani1:I think the best thing for you is to get married to your dad or better still have him get you pregnant, then you will be justified |
HungerBAD: ![]() Hungerbad you’re not serious.. so because of his 2 daughters Saraki is now your presidential aspirant....? This is Nigeria indeed.. |
KingLennon:Exactly ![]() |
His headache, his wife .... Nairaland moderators should pls behave now.. we are here for news not jokes ![]() |
who pack help ..? |
frowland:Emmanuel Iwuanyanwu wasted that young promising Obidiozor out greed. He’s a 419 and had a deal with Obidiozor with one of his property (a glass house along Orji in Owerri). After the deal matured Iwuanyanwu refused to settle Obidiozor and I suppose that’s how the fracas started. |
[quote author=AceVentura post=70303110]I remember the fight. Emmanuel Iwuanyanwu is a thief & will always be a thief. Atiku, stop wasting your time & stolen funds.[/q |
I think the VP should be careful with these northerners, the sack of DSS boss, the Sars reform others, it’s clear that some inner caucus won’t be happy the way he’s taking the shine.... see pictures
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We will get there somehow. At least this will curtail their excesses somehow. Removing the bullies from area commands will limit their activities with the citizens. Henceforth you can only find fsars at State Headquarters and Zones |
In Buhari’s voice..... Kai Osibande, you wan tell Nigerian people that you get sense pass me...? Why you no tell me to disband this Police unit since..? |
so sorry dearie As funny as it may sound, it’s just an eye opener for we ladies. it’s no longer business as usual, they are some moves that the opposite sex considers as harassment. |
