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Satowind's Posts

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Nairaland GeneralRe: African Man Spotted With A Sponge And Soap, Getting Ready To Bath At The Beach. by satowind(m): 7:06am On Apr 15, 2018
sunnysunny69:
huh huh Ibo high on drugs ! huh
still fresh pass u and your afonjo brother
SportsRe: AS Roma To Sign Nigerian OAP Who Made An Ashonishing Commentary Of AS Roma Winni by satowind(m): 6:30am On Apr 14, 2018
This is a live changing offer
Christianity EtcRe: Pastor Adeboye: "Anyone Not Paying His Tithe Won't Go To Heaven" - Freeze Reacts by satowind(m): 7:20pm On Apr 13, 2018
mandate12:
Save ur explanation for the calamity u av just invoked.
I'm only worried y of all people, a nobody, Freeze will b the one to incite people.
close mouth brainwashed mugu
FamilyRe: South African Dad Throws His Baby To Prevent His Building From Being Demolished by satowind(m): 6:26pm On Apr 12, 2018
Vanity
Christianity EtcRe: Pastor Adeboye: "Anyone Not Paying His Tithe Won't Go To Heaven" - Freeze Reacts by satowind(m): 10:13am On Apr 12, 2018
adeboye nah mumu has he not read dont judge so u wont be judged. for those that will quote me i called him mumu for not reading his bible well
PhonesRe: Infinix Note 4 8.0 Update Discussion by satowind(op): 9:47am On Apr 12, 2018
hhhhhhhhh
CrimeRe: "I Was Mercilessly Slapped And Robbed On The Eko Bridge" - Nigerian Lady by satowind(m): 8:09am On Apr 12, 2018
Before abeg slap the spirit of slay commot 4 her body. U think is Instagram where you can say I am in my house come and beat me and nothing will happen. Next time drag with them you might not have breath to even type this. I wonder what foolishness lead people to confront robbers, this life is not movie one shot or stab and Linda ikeji makes money from your news traffic. Be wish once there is life there is hope so give them and more will come...
PoliticsRe: Police Charge 3 IPOB Members To Court For Possession Of IPOB Flags by satowind(m):
How is having Biafra flag an offence? The zoo that even police � don't follow Constitution...
PhonesRe: Infinix Note 4 8.0 Update Discussion by satowind(op): 5:49pm On Apr 11, 2018
hi
CrimeRe: Members Of Aye/blackaxe Cultists Arrested With Weapons In Delta(pics by satowind(m): 5:46pm On Apr 11, 2018
very sad
WebmastersRe: Custom Signature On Nairaland by satowind(m): 5:21pm On Apr 11, 2018
Nmeri17:
the website is not active o cry they say the domain has been sold. they're talking of getting pricehuh
thanks
EducationRe: This Crazy Optical Illusion Will Disappear Before Your Very Eyes by satowind(m): 3:52pm On Apr 11, 2018
getting people blind is ur goal or what bro?
PoliticsRe: Presidency Blames Corrupt Nigerians For UK Protest Against Buhari by satowind(m): 8:24am On Apr 11, 2018
Dumb dumber dumbest
TV/MoviesRe: Bbnaija: Nina Ends Her Relationship With Miracle In Tears by satowind(m): 8:23am On Apr 11, 2018
Miss Rico my man
TV/MoviesRe: Next Edition Of Bbnaija Must Hold In Nigeria – Censors Board by satowind(m): 8:22am On Apr 11, 2018
Keep your house in other and stop giving foolish order. Buying desel will attract extra cost on the show others. Same reason many investors are running away from the pathetic country. Common power...
RomanceRe: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by satowind(m): 7:56am On Apr 11, 2018
UDUJ:
SirToby please don’t bring religion into this. God is not punishing you for any activity you feel you did cheesy

You suffer from Anxiety. Anxiety is a mental health disorder and affects over 60% of Nigerians but because of the way our society is designed we decide not to treat it cause of the supposed stigma attached to such. When people think of anxiety, they think of worrying and stress. They think of fears and a feeling as though something is going to go wrong. Anxiety is seen in thoughts and actions.

But anxiety has a tremendous physical component, and one of the key contributors to those physical sensations is long term stress. This Stress has a tremendous impact on your health, and one of the most common conditions is feeling ill.


The stress from anxiety can cause feelings of very genuine sickness. These feelings often mimic the way illnesses make you feel. Your stomach can feel like it's rumbling and you may even feel like you are having fever or malaria. Feeling sick may be a sign that you've fallen ill, but it can also be a clear sign of anxiety.

When we are stressed and the stress is a prolonged one (e.g. grief), it is physically very hard on the body to maintain this stress response for a prolonged period, so we have to find ways to take our body out of this stress response. Some of these ways are spending time with friends, counselling, medication, mindfulness, making sure we eat and sleep enough, massage, hypnosis etc. There are lots of different things that can help.

Anxiety can weaken your immune system, increasing the risk of suffering from mild illness.

Feeling ill is something that often causes concern. Some people feel so sick that they vomit or experience profound nausea that keeps them away from their activities. Some people experience more than just nausea as well. They may experience other symptoms that are similar to catching a fever, malaria or flu. They may feel like their organss are swollen, or their tongue is dry. They may feel lightheaded. They may even cough or experience severe stomach discomfort, like indigestion.

When anxiety is causing these symptoms, they're not dangerous. Anxiety is simply your body's misfiring of the body's natural fight or flight response, and the way your body reacts is designed to make sure that you know you're supposed to be fearful.
The problem isn't the signals themselves, the problem is that you're experiencing them all the time, often when it is inconvenient. People feel these symptoms for different reasons:

Situational anxiety is actually natural. It's inconvenient, but it's natural. Back in school, if you felt severe illness before a big test, it's because you genuinely feared that test. While tests shouldn't provide that fear, the reaction is not unexpected.

But on the other hand, the one you should fear and what I think you have is Feelings of chronic illness from anxiety which is even more problematic, because when your anxiety won't go away, the feeling of being ill won't go away either. It becomes something that makes you feel worse about your health, saps your energy, and can ruin each and every day (all symptoms you are feeling now).

My recommendation: go to the clinic and see a trained therapist. He will prescribe some good anti-depressants. You will be okay. smiley
this looks educative but I swear I no understand am
RomanceRe: Please Help, I Have Not Been Sleeping Well, My Mind Is Not At Rest. by satowind(m): 7:45am On Apr 11, 2018
SirToby:
Good evening friends. It all started with malaria two weeks ago and i used Lonart, i was relieved for some period and i started feeling feverish again. I ran a test and it confirmed Malaria is still positive, and the doctor prescribed P alaxin, i used it but i started feeling restless and uncomfortable since saturday, i have not been Sleeping well, even in my short sleep i have nightmares. i started using Piriton two days ago but i have not been feeling alright, my mind is so heavy and my heart beats so fast, i can't just sleep. I have tried to calm myself down and my friends also have spoken to me but it has not
been working and i just don't know what to do.

IN ADDITION: I'm a pastor's child and similar thing happened to me last year, i was so sick that i could not sleep for days, i remember i prayed and promised God never to have any intercourse with any woman till i marry if i can be healed and start having a good sleep. But the fact remains i'm not a wayward child and the last time I had sex prior to that prayer was 2015.

But two weeks ago, i was tempted and i could not resist the urge and i had sex with a lady but the sickness has already began prior to the sex but it has not Metamorphosized to sleeplessness and restlessness. I have asked God for forgiveness and i sincerely promise him never to do such again and i'm ready to stand by it this time. I knelt on the alter after Sunday service to make the vow.


But i'm scared maybe God is punishing me for breaking my vow with him the first time and he wants me to confess to my parents that are pastors. Please i need reasonable advise, i'm so scared to sleep whenever i wants to, my eyes are so red as i'm typing now due to lack of sleep. And which medicine can i talk or what can i do to put my mind at rest. Thanks Friends.
you be monkey man. Is all in your head
WebmastersRe: 5 Things I Wish I Knew Before I Started Blogging by satowind(m): 7:41am On Apr 11, 2018
Mod on fire today. Quality contents making front page I like that
WebmastersRe: 10 Search Engine Mistakes To Avoid by satowind(m): 7:30am On Apr 11, 2018
Thanks op
PoliticsRe: Buhari Writes Senate, Makes 26 New Appointments (FULL LIST) by satowind(m): 7:28pm On Apr 10, 2018
gaskiyamagana:
Wailers and wailing continue till 2023. Sai baba. Sai Buhari. Sai Nigeria, no Biafra.
just teaching u.i can't be wailing cause I have something doing and don't depend on government
CrimeRe: See The Pump Actions Recovered By Adamawa State Police Command(photos) by satowind(m): 7:26pm On Apr 10, 2018
Too many arms in this country
PoliticsRe: Buhari Writes Senate, Makes 26 New Appointments (FULL LIST) by satowind(m): 5:58pm On Apr 10, 2018
muykem:
Ojukwu surrendered to the man with lowest IQ as a military man and NK ran away for him as a Civilian. He tamed the whole region by teaching them a bitter lesson that emotion is not equal to intelligent. I love this lowest IQ.
mumu buhari battalion was finished by Biafra army. It was obj team that cause Biafra to surrender cause of their tactics. If u think buhari is capable of anything then u are dumber. He is a senseless president and a pathetic soldier.
HealthRe: Burn Survivor, Kenny Williams Makaveli Shares Before And After Photos by satowind(m): 1:59pm On Apr 07, 2018
He is really lucky
CrimeRe: Girl Found Hanging From A Window In Kano (Disturbing Photos) by satowind(m): 1:55pm On Apr 07, 2018
RexTramadol1:
no vex na economy cos am grin
haha I get bro that y am happy am in Lagos not Nigeria grin grin grin
CrimeRe: Girl Found Hanging From A Window In Kano (Disturbing Photos) by satowind(m): 7:11pm On Apr 06, 2018
RexTramadol1:
wots d difference?
u don't get jokes when u see em
CrimeRe: Mop-up: Police Recover 110 Arms, 81 Ammunition In Niger State(photos) by satowind(m): 6:10pm On Apr 06, 2018
Police
CrimeRe: Girl Found Hanging From A Window In Kano (Disturbing Photos) by satowind(m): 6:03pm On Apr 06, 2018
Nigeria and bad new thank God am in Lagos
EducationRe: Female Uniport Student Accuses Lecturers Of Demanding 3 Some, Before Giving E Sc by satowind(m): 7:21am On Apr 06, 2018
Is this new? Nah normal occurrence
Jobs/VacanciesRe: 7 Top Tech Skills That Will Get You A High Pay In Nigeria by satowind(m): 6:09pm On Apr 05, 2018
divinepen:
That's your fault.Think like a boss
soon bro
PoliticsRe: Enugu State Government flags off Nkwo Inyi-Akpugoeze-Anambra Border road by satowind(m): 7:42am On Apr 05, 2018
Is high time
PoliticsRe: N23b Oshodi Transport Hub VS N19b Uyo Stadium - Which White Elephant Is Whiter? by satowind(m): 7:40am On Apr 05, 2018
Both to me aren't what we need

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