₦airaland Forum

@OP, you said it all.

Thumb up for the guy. China has help alot of people own/buy products that are expensive.

That guy is crazzy, that money would have been use to develop a project that will benefit his LGA.

Abdul Fattah: ...
Comrade Ugwoke pointed out that the
money had been shared and out of the
N100 billion, N96 billion had been sent to
universities.
He added: “The committee is meeting
again on Monday (today), and by Monday,
the document will be out. This time
around, it is not only by giving
universities money, but it will be
monitored to ensure that the money is
used to transform the universities, to bail
universities out of the present situation
and develop them to an internationally
recognized university standard.”
...

My question:

WHAT IS THE REMAINING 4 BILLION NAIRA NOT SENT TO THE UNIVERSITIES MEANT FOR ?

The committee that raised the money will share the remaining 4 Billion. Na wia man dey work him dey chop.

Bliss4Lyfe: shattap, which laptop no?
Just tell ur oga to leave Amaechi alone. 2015 is around the corner, dem no born am for Aso Rock.

Haters will always hate. I suggest you hit your head on the floor or hug transformer. GEJ (PDP) till 2019.

APC again?

dangiwa09: @ dayokanu

What other regions in Nigeria have you ever visited, to see how much development they have? And the Lagos everyone keeps yapping about, how was it developed, where did the resources come from? And in terms of infrastructural development, aside from Lagos and Abuja (For Obvious reasons), which region is the most developed in Nigeria, and why? I'm just asking, please educate me?

Don't mind him, he's still a child who have not travelled to others states, that's why he post that TRASH.

OPC.NAIRALAND:
That visit was his first stop after release and before word got on ground that he was freed. He was then rushed out of SW fast before words circulated. Now that everyone knows he dare not to return, unless under cover of darkness or some camouflage.

OPC.Nairaland the COWARD, keep RANTING

For those who remember earlier eras, the cars on this "worst" list will seem laughable. They won't turn to rust at the first sign of rain, spontaneous combustion is improbable and plowing into another car at 40 mph isn't automatically a death sentence.

However, this is not the 1970s, '80s or even '90s. The bar has soared higher with progress, and with it, cars that are otherwise safe and reliable end up among the Worst Cars You Can Buy. If we declare "class leaders" and "best-in-segments," we must also conclude that with a finite number of possibilities, there are "class losers" and "worst-in-segments." It's simple logic.

In many cases, picking the cars was easy, as fellow segment ugly ducklings have transformed into swans in recent years. Ultimately, that's a good thing for car buyers since it means that a vast majority of cars are easily clearing the bar set for 2013.

http://autos.yahoo.com/news/the-17-worst-cars-you-can-buy-215814229.html

.

As at yesterday, bought at the rate of NGN162/$1.

chuks87: hmmmmm.... Really?

OJB announced that people should stop collection donations on his behalf, but Vuvaa is still collecting. Isn't that fraud?

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With about 1,000 waking minutes in everyday, you'll find plenty of opportunities to slip these tips into your routine and watch the scale go down. If you've already begun your weight loss, these can maximize your efforts and speed results. Here are successful strategies to cut calories and burn fat that take 60 seconds or less.

1. Mix a juice spritzer
Combine your favorite juice (half of your usual amount) with plain or sparkling water. You can cut up to 85 calories per glass-and lose 5 pounds or more a year.

2. Walk while you talk
Burn calories while you talk on the phone: Do the laundry (68 calories), set the table (85 calories), or water plants (102 calories).

3. Study the wrapper
At a quick glance, that candy bar appears to contain 220 calories. But a closer look may reveal that it (or a bottle of juice, bag of crackers, or bag of nuts) provides two or more servings--which more than doubles those calories.

4. Sip green tea before a walk
The caffeine frees fatty acids so that you burn fat more easily. And the polyphenols (antioxidant compounds) in green tea appear to work with caffeine to increase calorie burn. (If you have high blood pressure, skip this tip.)

5. Pack a lunch
Dining out more than five times a week may make you eat more--nearly 300 calories a day--than if you dine out less frequently.

6. Dip your bread
Use olive oil in place of butter. It's healthier and may also help you eat less. In a recent study, dippers ate a total of 52 fewer calories on average than those who used butter.

7. Sprinkle flax on cereal
High-fiber, ground flaxseed can help curb your appetite and eliminate calories. Add it to yogurt or muffin and bread mixes. Available in health food stores.

8. Schedule a blood test
About 1 in every 12 women (most of whom don't know it) has an under active thyroid, which can slow down her metabolism.

9. Supersize your H2O
Buy the big bottle when it comes to good-for-you stuff such as water: You'll drink more.

10. Eat a chunky salad
Chop carrots, celery, sweet potatoes, zucchini, or other veggies instead of shredding or slicing. It takes more effort to munch bigger pieces; you'll do more chewing and eat less during the main course.

11. Call a friend
Fill loneliness with talk and companionship--not cookies.

12. Log your food
Writing down what you eat can help you cut calories and stay in control because you're more accountable. No need to record it perfectly or review what you wrote: The benefit is in the writing itself.

13. Buy small
The bigger the package, the more you're likely to eat--up to 44% more, according to one study.

14. Break into a jog
If you already jog, speed up to a sprint. These brief intervals allow you to cover more distance, burn fat and calories-without lengthening your workout. The increased impact will also help make your bones stronger.

15. Drop and do 10
Before you pry open that tub of ice cream, do 10 situps or pushups. Doing something physical can put you back in touch with your body--and your goals.

16. Slurp chunky soup
People who ate soup containing large vegetable pieces reported feeling fuller and ate 20% less during lunch than those who had a pureed soup made of the same ingredients.

17. Blot the fat
You can dab off about a teaspoon of oil-or 40 calories and 4.5 grams of fat-from two slices of pizza.

18. Skip "light" foods
The weight of food--not just the fat and calories--is what fills you up. Eat less and still feel satisfied with low-calorie heavyweights such as oranges, strawberries, grapefruit, cantaloupe, cooked spinach, collard greens, and broccoli.

19. Order fish
Varieties rich in omega-3 fatty acids--tuna, mackerel, cod, and salmon--may help you drop pounds by improving fat metabolism. Overweight people who ate a reduced-calorie diet that included fish every day lost about 20% more weight than those on a fish-free diet.

20. Trick your taste buds
Sucking on a menthol/eucalyptus cough drop or hard mint can stop cravings instantly.

21. Post inspiration
To keep yourself on track, place quotes in strategic spots where you might need some motivation: on the fridge, TV, dashboard, or computer. Some suggestions: "I'll take this one day at a time."

Written by Sarah Robertson, Prevention

Fraud: Vuvaa.com Is Still Collecting Donation On Behalf Of OJB Jezreel. Read here: https://www.nairaland.com/1380799/fraud-vuvaa.com-still-collecting-donation

I just saw "Save OJB Jezreel" donation tab on vuvaa (dot) com.

OCTAVO: Op, I'm presently on the road. I will reply your post whenever I see a parking space.
I just took off from Obajana with a truck load of cement enroute Kano.

FAT lie

gboss4sure: Who go gree say him be Graduate Driver

Hehehehe...

ilugunboy: Simple....the people that owns Lagos made her the leader of ALL Lagos markets....?

Honestly, you're jobless Nairaland AGBERO. Just imagine how quote and insult those who don't have same view with you.

Crucify those animals.

Okay!

Noted!