₦airaland Forum

Seanbell l can see u are doing the DIETING POLICE very well, you are hereby officially appointed the DIETING POLICE OF THIS FORUM... Congratulations on your appointment

But why you go post that bread, immediately l saw it, it reminded me of hotdog. Hebrew woman, shey hotdog is not same thing as the corndog you talked about? pls revert make l no receive Seanbell flog

na me dey first eat...

Morning
Exercise: my usual (u understand) l read that sp.erm count is more concentrated in d morning, d thing dey take my time in the mornings.. would have loved to exercise till after O... but see me see Mr. Knackson..

N50 worth of moi moi (no bi me cook am, bought it on my way to work..l saw N100 oo l no buy, when on a good old days l will buy and finish N200 worth)
One apple.

Rockqueen
Is it bad if you lick your vegetable soup, l dont think its cheating ooo... me l plan cooking vegetable okro soup and eat with wheat or plantain flour - (i need my swallow abeg.. but that would be tomorow, will be getting home late today, because of bible study)

For your loss, am wishing you double!

Rockqueen
is the plantain flour better than wheat? Hvn't eaten it b4, won't mind tryn anything healthy. Someone talked abt wheat spaghetti, abeg where in lagos can I get it, never knew there something like that ooo.

Una no wan chop for this night, seems am I one doing all d eating hmmm I dey vex oo

Sharp sharp girl
Come post ur hilarious comments, u neva warm ur moi moi

Shiloh baby
where are u missing u and ur post. Remember my last word to u that Head or Tail You Are a Winner!

Dinner over
Cooked ugu leaf with fish, no oil
One mango

Hebrewwoman that's a better explanation, I usually sleep by 10pm,hope am on track ooo

@all
I hv noticed that I now take time to chew my food, d thing no plenty i no wan make e finish quick

Thank u marketer we no wan ya product, check d nxt thread.

MSTIA

From experience HSG is not too painful, if you can just calm down during the process. You will feel it when the garden of Edem is being opened up and when the dye is poured in. From experience take painkiller before u enter the theatre... my doctor prescribed Cataflam(Spelling sorry). i unfortunately didnt get it until the next day after the process, l think that was why l had pains.

The Ozugbo ozugbo babe
how bodi?

My temp partner..
I can feel am Oing..been having the pain since this morning. I read that the temp can dip for 2-3 days and then starts to rise..dont think theres any prob.. just dey DO dey go..
On the preseed i used draw it to 1cm but today i think it get to almost that 3cm.. or whats the measurement again cm abi na mm anyone shaa,

MrsKem

lolll we are same in the hubby issue.. he is slim too that he started a weight gain program two weeks ago..He tagged it FILL IN THE GAP l wish l could tranfer mine too..irony of life!

I use green tea also, but ensure you use decaf brand..mine just finished and l cant use the caffinated one l have cos am close to O. I read that green tea has a property that makes its hard for the body to absorp folic acid, l always stop green tea after O. I no wan story!

seanbell thank God the moimoi u started cooking since yesterday don finally done

Una don chop finally, was thinking that all of una dey fast. i would have updated my lunch since 1pm when l ate but officially went out.

Fruits: Watermelon
Food: rice, beans with beaf (50% of my usual portion)
Exercise: Infact marathon step climbing this hot afternoon, this one na punishment (actually went to inspect some houses) its not funny--- the agent just dey pity me.

Situation report: i am hungry.. thank God for water.

Dinner---will report in full later.. but might just make emergency vegetable soup if l get strength....seanbell no i wont eat it with swallow..i know u will ask lolllllllllll. fruit tonight might likely be mangoes.

seanbell, you ur mouth lolllll, na you dictionarilised the knackson word ooo


BTW, we may have to be careful with zobo drink or consume it sparingly
http://www.amipregnantornot.com/medical/doctor/index.php?xq=99793

Execrise: Knackson (sorry friends got a temp dip today, as l said am ttc this month so wont be doing any physical exercise by this time of my cycle)
Breakfast: Oath meal with whole milk, no sugar (its white oath, so dont think its really good, will check out for whole grain oath.. so wont be taking it again until l see that of whole grain.

afamdman abeg complete this story, or are u writing a book... am in a hurry to hear the happy ending..lol

Ebony&Seanbell ozugbo ozugbo
l got a dip today from usual 36.4 to 36.2. i did the knackson, just that l spoilt the show with too much preseed jare..DH said he felt he was inside a drum..lol.. it actually spoiled the fun and we managed till the anoited gels were released. Too much is not always the best, l have been using it small small all these while, thought l should add more becuase of the dip. am on CD19 today expecting O any moment, usually CD21. Ebony how far with yours today?
Seanbell..am glad u are not having any side effect from the parlodel.

seanbell you wont kill person... Have a blessed diet day all.

Just to point out something from previous posts.. We should eat to nourish our body for the baby, so endeavour to eat foods for TTC.. for me l am TTC this month so have to be conscious of it. my goal and our goal should be to eat healthy and something that will be a lifestyle even when the desired body weight has been achieved.

I have read that soy milk is not good as well as low fat diary products not good for TTC, cos ur body needs all the nutrients for a healthy baby... I keep saying portion control.. na my problem bi this shaa, l tend to eat like man sometimes.. will be logging in later...

Seanbell infact u shd hv become a comedian LMAF Hebrew woman has made a valuable point. We shd aim at WL that's is enduring, something that wl become a lifestyle. There is no point loosing d weights in one week and still gain it back, As we know it wl be hard to totally take out carbs for life, I suggest we aim at portion control,however more of viggies and fruits.
Seanbell u really no like me if iu shd take away swallow. Don't worry I go funkyfy am, plenty veg with small portion of wheatmeal

Less than 8hrs to gOooooooooooooo

Ebony
Be on guard to catch d goal...knackson all d way o From my small online knwldge it maybe it. But let see if it starts surging

Mrskem
Thanks very much for ur time

Mrskem
Ooh that's great... Pls I want to discuss it, somebody is giving me headache to see d gynea there. Can we discuss it on yahoo msger now? Pls don't say no, want to hear ur experince

Ebony
How u dey today? Don't worry those ovaries must obey and pop out those anointed eggs... This morning I was feeling some shok shok in my ovaries, thinkn it might be O sign, But I don stop. My bbt still 36.4 today.

Seanbell
Don't mind him with his oZugbo ozugbo method, it worked for some of his patience but didn't work for me.he is really highly recommended, u wl collect no wHen u get there cos ttc women are plenty goin there. I don't really agree with some of his precriptions base on my online knwledge. Another gynea has bn recommended to me at ikeja,yet to see him. The said he works with one of govt hospitals and has his private clinic called FELLOWSHIP CLINIC - has anybody here heard abt this clinic?

Selsara
Amen to that prophesy!

(Nefetitiram
Wow!!! U lost 8kg in just one wk? Am encouraged alrdy. Yes honeywell is ok but when I hv time I go to mkt buy d raw wheat and grind it (missing my baby sister):'
Rockqueen
I may hv to pick up that olive oil and gv it a trial. Usually see them at shoprite and pack and shop. Now I use grand suya oil; heard its gud too.

Seanbell as Rockqueen said wheat bread is d best option, where I leave now I hardly see it, God dey shaa, we go overcome. I can't do without my swallows I wll get wheat tomorw, wl be taking it henceforth whenevr at home, was taking it b4 stoped cos my sister that was helpn me no longer stays wt me, laziness, really hv to sit up!

Rockqueen
I usually eat b4 7pm most days,I leave office 5pm and get home b4 6.30pm. Dh eats by 8pm, we hv agreed that I don't wait for him - gud for me am used to him eatg without me, irony of life he is recently on weight gain program.
Lollll u are not alone on d final CHEAT DAY..I no fit talk... Let tomorow come.

Rockqueen, u are realling rocking here, keep it up
But abegi no kill me with this menu list ooo. Am ok with moRning and night food... I no fit for afternoon oo. There's this saying in weight loss if I remember corectly; eat breakfast like... (Forgotten) lunch like prince, dinner like begger. For Exercise,i go think am lol maybe wl do a one spot jumbing or running in my house to be honest for 5mins.
I pray to draw motivation frm u guys.
How wl d log be? Ones at d end of d day or after each meal?

Ebony
Don't mind me complaining without first visiting d thread. Too bad of me. Am on cd17 today, no visible O sign, normally O onm cd21 of 37day cycle. Was thinking vitex could make me O earlier than usual

Seanbell
Pls leave that post its always good to alert others some practises of our doctors. That same doc also placed me on one hundred and fifty mg of clomid three time a day, which I knw was wrong. because he was highly recommended I obeyed him that cycle, but behold urs sincereluy didn't O that cycle, it actually messed up my cycle. He prescrped same d next cycle, I ignored him and took only fifty mg once a day and behold I O.

Sorry dear... I was busy opening my big mouth without first checking this GOOD WORK u did.
My data
5.6ft
88kg now
Ideal Weight 67kg
Shd be shading off 21kg
My present BMI 29.1 almost getting to obese region
Will start fully on monday.

Rockqueen
Am good with this, will join u soon. Just dat there's alrdy weight loss thread on NL. Wanted a WL forum for ttcers. Don't want pple who donnot undrstd where we are coming from to join us. In my ideal thread,I want us to discuss food gud for ttc and ones bad while still maintaining d forum goal.but on. This public forum we can't do that cuz definitely none ttcers will join.

@hebrewoman
if u can read that book,u'll just hv peace of mind that HE will answer.our part is to do the needful and let HIM perfect it. I prefer it to supetnatural child birth, evry chapter is loaded with testimonies that wll encourage one.yet another one called YOU SHALL NOT BE BARREN. Don't mind me oo, reading these books help me stay sane in this tryn period, or else our enemies will die befor their time.

Rockqueen
Can u set the floor rolling

Afamdman
Try and modify d post. Maybe u are stating dosages of drugs she toolk.

Rockqueen, ebony etc
Can we great bb group for weight loss or maybe another thread for it?
Afamdman
Ur welcome. Pls continue d story am eager to read it

Wishing everyone a blessed saturday! See u guys later

Ebony
Check this page for ideal weight http://www.brianmac.co.uk/idealw.htm

Am 5.6 here my highest weight shd be 67 but I read one site that said 70. Different site wt different opinion.

Ebony
Go to google,type how to calculate my BMI. It wl gv u several sites u can open to calculate it. There's bmi for men and women, ensure u use that of women. U will log in ur heigt and weight,it wl automatically calculate ur BMI. And tell u ur ideal BMI

MSTIA
I also love ur spirt my sis. I can inderstd what u are going thru. God will surely see u thru this trying period. Hv u done hsg after ur mc? When I did it, it showed one blocked, my gynea did wat he called flushing. Am only believing God that its cleared because I did do another hsg to confirm. Mc usually cause blocked tube, sometime some particles from the conception can cause it.
Hebrewwoman
How are u treating d low progesterone? I hv that book, it worth it. There's another good one called GOD's WAITING ROOM.
Omonikkiba
I can only interprete one thing from ur result I.e your two tubes are clear, congrats on that!
Shiloh girl
Head or tail u are a WINNER

@mrskem
Cd3-10 clomid is usually taken for 5days why 8days? Keep working on ur weight, am also over-weight am 88kg but my normal weight for my height is 70kg. My bmi is 30 Also working on loosing weight, its not easy but we hv to keep trying
Rockqueen
Good one and I know God won't want to see a barren image! Bloodwork is usually done cd3 or cd21, if I remember correctly.
Ebony
I did d bbt stuff 100times in my sleep b4 dawn. Ysternite was d longest nite I hv ever seen. Day eventually break and I got 36.4. I woke up at 3.45am to easy myself hope that didn't affect my result or shd I hv done it then?
Teewa
Congrats dear

36hrs after d last dose of clomid That's incorrect. You ovulate 5-10 after the last dose. Personally I ovulate on d 10th day after d last dose. I read if u don't ovulate within this 5-10 days,means d clomid didn't work. I usUally take clomid cd5 -cd 9 and ovulate cd19. When did u start and ended, however at cd20 u shd hv ovulated. B

Ebony
Am on cd16 today. Hope vitex won't interfer with my result. Will google it to find, u know since it increases progesterone.
Champs
U are right wt d bbt thing, but for us with misbehaving cycle, I think its necessary as u agreed. This time around ur joy will be full.

All
BB group would hv bn a good thing, but abegi nooo this thread will just die. I HAVE A LOT OF CONFESSION to make after my BFP and I want it on this thread. Lol don't ask me what, keep prayn for my bfp so u can hear what (hope am not sounding selfish)

Thank you Seanbell

l have equally gone back to read ebony article. I think am better informed now. what l got in my test-run is 36.6 and not 60. Let see how it goes...

Pouring baby dust everywhere, and wishing everyone a wonderful weekend... Leaving office now.. continue with BB phone at home